Migraine Helper Essential Oil Blend For Headaches

Jennifer Lane - Certified Aromatherapist on 01/20/2023

Do you get migraine headaches? Migraines are terrible and painful, they run in my family and unfortunately I get them on occasion. While difficult to control, migraines often require a multi-faceted approach. So, this recipe is not a magic cure all but this diffuser blend of essential oils can offer some assistance.

Migraine Helper - Essential Oil Blend For Headaches and Migraines by Loving Essential Oils | headache diffuser blend

Migraines are no joke. For those that suffer from them, they can be debilitating and downright frustrating. But what if there was a way to lessen the severity of your migraines? Aromatherapy might be the answer you've been looking for. Learn about this migraine diffuser blend and how it can help you achieve relief from your symptoms.

Let's delve into the world of aromatherapy and its potential to help relieve migraines. Specifically, we'll discuss a migraine diffuser blend that you can make yourself using essential oils.

Essential Oils for Headaches and Migraines

There are many different types of headaches, from tension headaches to migraines. And while over-the-counter medications can help relieve some of the pain, they can also cause unwanted side effects.

Essential oils are a natural alternative that can provide relief without all the extra chemicals. It can also be used as a complementary therapy.

Lavender Essential Oil

Lavender oil really shines in diffuser blends, especially when you need some relaxation. Its versatility allows it to play well with just about all other oils. It has analgesic properties that are safe and effective when dealing with a migraine. Lavender essential oil also calms and relaxes.

Peppermint Essential Oil

Peppermint oil is a breath of fresh air. This popular oil can improve circulation, relax muscles, and soothe the gut, all of which can be beneficial during a migraine. The combination of lavender and peppermint smells amazing and refreshing.

Lemongrass Essential Oil

Lemongrass oil is known to help manage pain and inflammation. It's earthy, citrus aroma has calming and soothing effects. Lemongrass has the power to relieve tension and discomfort that comes with headaches.

Essential Oil Diffusers Guide

How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:

Migraine Diffuser Blend

Migraines can be debilitating and extremely painful. If you suffer from migraines, you know how hard it is to get relief. A migraine diffuser blend can help to provide an environment to assist with symptoms of a migraine.

Migraine Helper Diffuser Recipe

Try this favorite headache diffuser blend recipe:

4 drops Lavender (Lavandula angustifolia)
2 drops Peppermint (Mentha x piperita)
2 drops Lemongrass (Cymbopogon flexuosus)

Directions: Add drops of essential oils to diffuser with the recommended water and enjoy!

Migraine Essential Oil Inhaler

Don't have a diffuser? You could also use this blend on an aromatherapy inhaler. An aromatherapy inhaler is a device used to deliver essential oils to the lungs which then gets them into your blood stream. By doing so, the essential oils are able to provide the user with a range of therapeutic benefits.

Learn more about using essential oil inhalers.

Migraine Inhaler Blend

6 drops Lavender oil
3 drops Peppermint oil
3 drops Lemongrass oil
Blank Inhaler

Directions: Add the drops of essential oils to cotton wick, place the cotton wick inside inhaler and assemble the inhaler. To use, bring it under your nostrils and take a deep breath in.

How to Make An Inhaler at Home

Don't have an aromatherapy inhaler? No worries, you can make an aromatherapy inhaler at home with an empty bottle.

You will need:

Small, empty glass bottle with lid
Piece of cotton or cotton pad that fits into bottle
A few drops of essential oil

To make the inhaler:

1. Place the cotton into the bottle

2. Add a few drops of essential oil to the cotton

3. Close the bottle up to contain the scent.

5. When needed, open the bottle, hold under your nose and inhale deeply.

Diffusing Essential Oils

One of the easiest way to put oils in the air for inhalation is with an aromatic diffuser. You can enjoy mind and body wellness with a variety of essential oil blends.

Not familiar with diffusing essential oils? Diffusing essential oils can be really wonderful and a great way to use your essential oils everyday. You can learn more about diffusing oils here:

Happy diffusing!

Can I Use Eucalyptus Essential Oil for Headaches?

Eucalyptus essential oil is an effective holistic remedy for headaches and migraines, as eucalyptol, the active ingredient in eucalyptus oil, has powerful pain-relieving properties.

It can be used topically and inhaled to assist with the symptoms associated with both chronic and episodic headaches. You can substitute lemongrass in the recipe above for eucalyptus. Both have uplifting and energizing properties in addition to assisting with headache symptoms.

Make sure to dilute eucalyptus oil in a carrier oil like sweet almond oil before applying it to your skin. Alternatively, you could:

Place a few drops of eucalyptus oil in a bowl of hot water and breathe in the essential oil steam
Add a couple drops on a tissue and inhale from the tissue as needed
Add a few drops to your bathwater with a carrier oil, and a few drops of lavender essential oil.

Whatever method you choose, eucalyptus essential oil is an effective natural headache relief remedy!

What essential oils are good for headaches?

There are several headache essential oils which can be used to relieve headaches. Peppermint, lavender and eucalyptus are all known to soothe headache pain.

Peppermint is believed to help headache pain because it can relax the muscles in your head and neck. The minty aroma is invigorating and uplifting.

Lavender has a calming effect and has been reported to help decrease headache intensity. It is also helpful to calm anxiety and decrease tension.

Eucalyptus can open up airways and it’s antispasmodic properties reduce inflammation, both of which may provide relief for those suffering from headache pain.

Here is a list of essential oils for headaches:

Peppermint
Lavender
Lemongrass
Chamomile
Helichrysum
Tea Tree
Rosemary
Basil
Clary Sage

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Migraine Essential Oil Blend For Headaches by Loving Essential Oils | headache diffuser blend

Tags: aromatherapy diffuser blends diffuser Diffuser Blends diffuser recipes essential oil diffuser recipes Lavender Lemongrass Peppermint

Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99

Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99

This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support

Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache $ 5.00 $ 8.99

This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

Where to Buy Essential Oils?

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies.

There are many essential oil brands out there to buy from. We are frequently asked what essential oil brand we like, here are a few favorites:

Some other popular brands include Rocky Mountain Oils, doTERRA, Young Living, Plant Therapy, and Aromatics.

What are Essential Oils?

Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. They are ever-growing in popularity due to their versatile properties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress.

Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home.

What are the Health Benefits of Essential Oils?

Essential oils can offer a wide range of health benefits, both mentally and physically. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces.

While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. Some top ways they can be used: hair care, anxiety, beauty treatments for women, beard care for men, mood booster, air deodorizer, face treatment, and more. Safety tips are included.

Where Can I Find Out More Information?

Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Help family and friends to experience essential oils too. Make sure to research the best type for your particular needs!

Looking for more information on essential oils and aromatherapy? Check out our selection of essential oil guides located in the resources tab in the site menu. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. There is a helpful guide for everyone.

How Long Do Essential Oils Last?

Essential oils come from the leaves, flowers, stems, bark, and roots of plants. They have therapeutic and medicinal properties that can be beneficial to health and wellness.

Essential oil shelf life will vary depending on several factors. This includes the type of oil, the method of extraction, and the storage conditions. Generally speaking, high quality and pure essential oils can last from one to five years, although some last longer.

It is a must to use only high quality essential oils that are 100% pure so you can be sure to receive the therapeutic benefits you are looking for and that they are safe to inhale and use topically on your skin.

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