
It's that time of year when people are getting sick. One way to boost your immune system and fight off colds is by using essential oils! I am going to give you some tips about what oils work best for this and how they can help you feel better in no time. Let's dive in!
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As a person with a sensitive throat, I know the struggle of having a sore throat. It can be very painful and uncomfortable to speak or swallow, but it doesn't have to be that way. Essential oils are an effective natural remedy for sore throats because they can help reduce infl...
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When stress starts to build up, it can be tough to manage. Fortunately, there are ways to help de-stress and get relief from headaches, racing thoughts, and tense muscles. One of the simplest methods is to use a diffuser with a soothing blend of essential oils. If you're lo...
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As a mom, you likely feel like you're always taking care of others. But what about yourself? It's important to take some time for yourself, and one way to do that is by using essential oils. In this blog post, we'll share some diffuser blends specifically designed for moms. Es...
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Essential oils can be a great way to help you get through the spring season. Do you have any favorites? From balancing your energy to boosting your mood, there are a variety of oils that can lend a hand. Keep reading to learn about some of the best essential oils for spring wi...
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The days are getting longer and the weather is getting warmer, which can only mean one thing: spring is almost here! And with spring comes the annual tradition of cleaning house. Whether you're deep-cleaning every nook and cranny or just doing a little refresh, using essential...
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Do you ever feel down, or like you could use a mood boost? Essential oils are a great way to achieve this without any harsh chemicals. Inhaling certain scents has been shown to improve moods, and using a diffuser is an easy way to get the benefits of essential...
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Do you get migraine headaches? Migraines are terrible and painful, they run in my family and unfortunately I get them on occasion. While difficult to control, migraines often require a multi-faceted approach. So, this recipe is not a magic cure all but this diffuser blend of e...
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Yoga is a great way to relieve stress and stay healthy, but there is a way to enhance your practice with yoga diffuser blends. These blends use essential oils to create a soothing environment that will make you feel Zen as soon as inhale the aroma. In this blog post, we'...
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Lavender is a versatile oil that can be used in aromatherapy for relaxation, well-being, and sleep. There are many ways to use this calming scent in your life. This blog post will go over how to make calming lavender diffuser blends for you to use at home or in your workspace.
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