
As a mom, you likely feel like you're always taking care of others. But what about yourself? It's important to take some time for yourself, and one way to do that is by using essential oils. In this blog post, we'll share some diffuser blends specifically designed for moms. Es...
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Essential oils can be a great way to help you get through the spring season. Do you have any favorites? From balancing your energy to boosting your mood, there are a variety of oils that can lend a hand. Keep reading to learn about some of the best essential oils for spring wi...
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The days are getting longer and the weather is getting warmer, which can only mean one thing: spring is almost here! And with spring comes the annual tradition of cleaning house. Whether you're deep-cleaning every nook and cranny or just doing a little refresh, using essential...
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Do you ever feel down, or like you could use a mood boost? Essential oils are a great way to achieve this without any harsh chemicals. Inhaling certain scents has been shown to improve moods, and using a diffuser is an easy way to get the benefits of essential...
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Do you get migraine headaches? Migraines are terrible and painful, they run in my family and unfortunately I get them on occasion. While difficult to control, migraines often require a multi-faceted approach. So, this recipe is not a magic cure all but this diffuser blend of e...
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Yoga is a great way to relieve stress and stay healthy, but there is a way to enhance your practice with yoga diffuser blends. These blends use essential oils to create a soothing environment that will make you feel Zen as soon as inhale the aroma. In this blog post, we'...
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Lavender is a versatile oil that can be used in aromatherapy for relaxation, well-being, and sleep. There are many ways to use this calming scent in your life. This blog post will go over how to make calming lavender diffuser blends for you to use at home or in your workspace.
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Lavender and Vetiver are two popular essential oils for relaxation and sleep. Lavender oil is well known for its calming properties, while vetiver oil is often used to help ease anxiety and tension. Together, these oils make a potent relaxant that can be used ...
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Essential oils have been a part of wellness practices for centuries. They are often used in aromatherapy to improve mood and health. This Lift Me Up essential oil blend is an uplifting scent that can be used during meditation or yoga sessions, as well as in the home when you n...
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As a person with a sensitive throat, I know the struggle of having a sore throat. It can be very painful and uncomfortable to speak or swallow, but it doesn't have to be that way! Essential oils are an effective natural remedy for sore throats because they can help reduce infl...
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