Essential Oils for Bruising - Bumps and Bruises Roller Blend

If you're looking for ways to address bruising, look no further than essential oils. They can help with the healing process and reduce inflammation without side effects, plus they smell amazing. Essential oils like lavender and myrrh are known for their anti-inflammatory properties which can help reduce swelling and relieve pain. Let's get started by learning more about which oils are best for bruises!
Essential Oils for Bruising - Bumps and Bruises Roller Blend Recipes by Loving Essential Oils

We all get bumps and bruises. While bruises are ugly and uncomfortable, they are a natural result of when the tissues take a direct blow to the area. Thankfully there are some essential oils for bruising that can help this healing process along.

It is best to ice the area that took the blow first if able. It will help with the pain and swelling that occurs in the area of trauma. Then you can follow up with essential oils before the bruise even appears.

This process may even be enough to avoid a bruise completely, but it really depends on the severity of bump or blow.

Roller Blends for Bruising

Have you ever had a bruise just appear without remembering how it happened? I know I have, no worries if you can't follow the above process. Just use essential oils on the area as soon as you notice it, be sure to dilute the oils before application. Roller blend bottles work great for applying to skin.

I like to use roller blends for bruises because they are easy to make, grab, and roll onto the injured skin. I like to apply it about 2-3 times a day until the bruise fades and the discomfort is gone.

The next time you bump your arm against the door handle (I just did this...ouch) or bang you knee on the coffee table, try using one or more of these oils to eliminate the bruise quicker.

Essential Oils for Brusies by Loving Essential Oils

Essential Oils for Bruising

Bruising is common and can happen when you bump into something or fall. It's usually not a cause for concern, but it can be unsightly. If you're looking for ways to reduce bruising and speed up the healing process, essential oils may be a good option for you.

Here are some of the best essential oils for bruising:

1. Lavender  Essential Oil

  • Lavandula angustifolia, OK for Kids 2+
  • This gentle oil helps reduce inflammation and swelling, as well as pain. Plus, it has many more skin healing properties.

2. Cypress Essential Oil

  • Cupressus sempervirens, OK for Kids 2+
  • Its astringent properties help to tighten tissues and prevent excessive blood flow. Also improves circulation and relieves pain and swelling.

3. Helichrysum Essential Oil

  • Helichrysum italicum, OK for Kids 2+
  • This powerful wound healing oil enhances blood circulation, reduces pain and inflammation. It also aids in healing muscle tissue.

4. Frankincense Essential Oil

  • Boswellia carterii, OK for Kids 2+
  • Has pain relieving actions and helps reduce the appearance of bruising. Widely used for helping to reduce minor pain and inflammation.

5. Myrrh Essential Oil

  • Commiphora myrrha, Caution with pregnancy/lactation
  • Common ingredient in skincare salves & balms for its deeply skin healing properties. It has astringent and anti-inflammatory actions that assist to lessen bruising.

6. Roman Chamomile Essential Oil

  • Anthemis nobilis /Chamaemelum nobile, OK for Kids 2+
  • This oil has a reputation for promoting good health. It can strengthen tissue, reduce inflammation, and decrease discomfort.

7. Rosemary Essential Oil

  • Rosmarinus officinalis
  • Has powerful anti-inflammatory compounds, which can help lower inflammation, perfect for helping diminish and heal bruises.

8. Geranium Essential Oil

  • Pelargonium graveolens, OK for Kids 2+
  • Know for its ability to beautify, geranium oil promotes clear and healthy skin.  It can deeply nourish skin, manage minor pain and can improve overall circulation.

9. Fennel Essential Oil

  • Foeniculum vulgare, Avoid during pregnancy/lactation
  • Can helps decrease inflammation and pain associated with tissue injuries. When fennel is applied to the skin, it has a calming and soothing topical effect.

10. Sweet Marjoram Essential Oil

  • Origanum majorana, OK for Kids 2+
  • Particularly beneficial for pain relief and has circulatory properties that promote the flow of blood and lymph.

Trauma Oil For Bruising

The most helpful carrier oil to use for bruising and tissue injuries is trauma oil. Wondering what trauma oil is? It is a blend of three nourishing herbs that are usually infused into olive oil. It is a blend of Calendula flower, Arnica flower and St. John's Wort flowering tops.

Its healing properties are just amazing, plus add in essential oils and WOW it is powerful! This herbal infusion blend can be massaged into injured area as is or blended with essential oils to enhance healing, reduction of inflammation, and relief of pain.

You can buy it here: Aromatics Trauma Oil

Essential Oils for Bruises - Bruising Roller Blend Recipes by Loving Essential Oils

Essential Oil Recipes for Bruises

Help reduce pain, swelling, discoloration, and inflammation with these roller blends! Trauma oil is what I prefer to use for these roller blends but you could use jojoba oil or fractionated coconut oil instead if you prefer.

 Bumps and Bruises Roller Blend

  • 4 drops Helichrysum (Helichrysum italicum)
  • 2 drops Lavender (Lavandula angustifolia)
  • 2 drops Cypress (Cupressus sempervirens)
  • 2 drops Frankincense (Boswellia carterii)
  • Carrier Oil of Choice

Directions: Add essential oils to 10 ml roller bottle, fill rest of bottle with trauma oil leaving enough space for the rollerball insert. Once capped, shake to mix. Be sure to label bottle with contents. 5% dilution.

 

 Kid Friendly Bumps and Bruises Blend

Not all essential oils can be used on children, this bruise blend is specially made for them. Check out our list of kid safe essential oils and get a free PDF printable cheat sheet too!

  • 1 drop Helichrysum (Helichrysum italicum)
  • 1 drop Lavender (Lavandula angustifolia)
  • 1 drop Cypress (Cupressus sempervirens)
  • 1 drop Frankincense (Boswellia carterii)
  • Carrier Oil of Choice

Directions: Add essential oils to 10 ml roller bottle, fill rest of bottle with trauma oil leaving enough space for the rollerball insert. Once capped, shake to mix. Be sure to label bottle with contents. 2% dilution.

 

 Bruise Blend

This blend is from our roller recipe guide (get the FREE guide below if you haven't already).

  • 4 drops Lavender (Lavandula angustifolia)
  • 4 drops Helichrysum (Helichrysum italicum)
  • 2 drops Fennel (Foeniculum vulgare)
  • Carrier Oil of Choice

Directions: Add essential oils to 10 ml roller bottle, fill rest of bottle with jojoba oil leaving enough space for the rollerball insert. Once capped, shake to mix. Be sure to label bottle with contents. 5% dilution.

 

 Bruise Healing Roller Blend

  • 4 drops Geranium (Pelargonium graveolens)
  • 4 drops Rosemary (Rosmarinus officinalis)
  • 2 drops Lavender (Lavandula angustifolia)
  • Carrier Oil of Choice

Directions: Add essential oils to 10 ml roller bottle, fill rest of bottle with trauma oil leaving enough space for the rollerball insert. Once capped, shake to mix. Be sure to label bottle with contents. 5% dilution.

 

More Essential Oil Home Remedies

Looking for more ways to use essential oils at home? Here are some more tried and true home remedies that you can use to address common health issues.

Essential Oils for Headaches

Do you suffer from headaches? If so, you're not alone. Many people experience headache pain from time to time. Fortunately, there are some essential oils that can help provide relief. Find out what essential oils can help ease your headache pain and tips on how to use these oils safely and effectively.

Essential Oils for Allergies

If you're one of the millions of people who suffer from allergies, you know how miserable they can be. The sneezing, sniffling, and itchy eyes can make it hard to enjoy life. But there is hope! Essential oils can help relieve allergy symptoms and make life a little bit easier.Learn the best essential oils for allergies and how to use in a diffuser!

Best First Aid Essential Oils

Do you have a first aid kit? If not, you should seriously consider putting one together. In addition to the basics like bandaids and antibiotic ointment, you may want to consider adding some essential oils to your kit. Essential oils can be used for a variety of first aid needs, from wound care to pain relief. Find out what essential oils are good for first aid.

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Best Essential Oil Bruise Blend Recipes by Loving Essential Oils
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Rollerball Remedies

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Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
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This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
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Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
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