Everyone knows that fear is a powerful emotion and it can be hard to shake. It's easy to get caught up in the feeling of being afraid, but essential oils can help you feel calmer and more grounded when you're on edge. Find out what essential oils have calming properties which ...

Sugar scrubs are a great way to exfoliate your skin and remove excess oils. They can be made with just about any type of oil, but this recipe uses olive oil for its antibacterial properties. The essential oil in the scrub will also help nourish the skin, leaving it feeling ...