Grapefruit Essential Oil Recipes, Uses and Benefits Spotlight

When it comes to essential oils, grapefruit is a popular choice. It has a refreshing citrus scent that can boost your mood and energy levels, making it perfect for use during times when you need an extra pick-me-up. Grapefruit oil also has antibacterial and antifungal properties, making it a great choice for use in homemade cleaning products or personal care items. Read on to learn more about the benefits of grapefruit essential oil and find some homemade recipes that feature this versatile ingredient!

Grapefruit Essential Oil Uses, Benefits & Recipes EO Spotlight by Loving Essential Oils

Grapefruit is known for its energizing and invigorating aroma to help uplift mood. It's refreshing scent can assist with mental fatigue and moodiness. Let grapefruit essential oil revive and inspire a healthy lifestyle.

It is also renowned for its cleansing and purifying properties, making it a fabulous all natural home cleaner.

Grapefruit is frequently used in skin care for its ability to promote healthy-looking skin. Also a favorite scent in the perfume and cosmetic industries.

White and pink grapefruit oils are available. Pink Grapefruit Oil is usually considered the sweeter of the two and more common.

Grapefruit Essential Oil Facts

Botanical Name Citrus paradisi
Botanical Family Rutaceae
Aka Pink Grapefruit, White Grapefruit
Aroma Sweet, fresh, citrus, fruity
Extraction Method Cold Pressed
Plant Part Used Citrus Rind (Peel)
Shelf Life 2 years
Kid Safe? Yes, max dilution 1%
Safety Concerns Low risk phototoxic oil, skin irritant only if oil oxidized

 

Note: According to Tisserand & Young, Grapefruit is a low risk phototoxic essential oil, recommended maximum dermal use level of 4% (that's equals 24 drops per one ounce). If used over 4%, they recommend that skin not be exposed to sunlight or sunbed rays for 12 hours.

Read More about Sun Safety: Phototoxic Essential Oils

Grapefruit Essential Oil Recipes Spotlight by Loving Essential Oils

Grapefruit Essential Oil Blends Well With

Grapefruit oil has a bright, citrusy scent that is refreshing and energizing. Grapefruit blends well with other citrus oils, as well as other essential oils such as lavender and rosemary.

Here are some of our favorite grapefruit essential oil blends:

  • Basil
  • Bergamot
  • Cardamom
  • Clove
  • Cypress
  • Frankincense
  • Geranium
  • Ginger
  • Juniper Berry
  • Lavender
  • Lemon
  • Neroli
  • Peppermint
  • Rosemary
  • White Fir
  • Ylang Ylang
Grapefruit Essential Oil Blends Well With - by Loving Essential Oils

Therapeutic Uses:

Acne, congested and oily skin, promotes hair growth, tones the skin and tissues. Cellulitis, exercise preparation, muscle fatigue, obesity, stiffness, water retention. Chills, colds, flu. Depression, headaches, nervous exhaustion, performance stress. (from The Encyclopedia of Essential Oils by Julia Lawless)

Grapefruit Essential Oil Benefits

Grapefruit essential oil is beneficial for the skin and can be applied topically or used in a diffuser. It has a refreshing, uplifting scent that can help to improve mood and energy levels.

Grapefruit oil is also known for its detoxifying properties and can help to improve digestion.

Here are 10 reasons that I love to have grapefruit essential oil as part of my oil arsenal:

    1. Uplifts mood and relieves tension
    2. Relieves menstrual cramps
    3. Promotes healthy skin
    4. Disinfects air and environment
    5. Lightens up mental fatigue
    6. Helps smooth skin
    7. Promotes feelings of vitality
    8. Supports a healthy relationship with body
    9. Inspires positive energy
    10. Supports minor pain and inflammation

      Different Types of Grapefruit Essential Oil

      Grapefruit essential oil is a popular choice for aromatherapy, and comes in a variety of types.

      • Pink grapefruit essential oil is the most popular and well-known, with a sweet and tart citrus scent that is both invigorating and energizing.
      • White grapefruit essential oil is less common, and has a milder, more floral aroma. It is known to be uplifting and calming.
      • Ruby red grapefruit essential oil has a juicy, fruity aroma and is thought to be a great choice for those who need a mental boost.

      All of these types of grapefruit essential oil can be used to create custom blends with other essential oils to enhance their benefits. The synergistic effect from combining essential oils is further enhanced when used in combination with other holistic therapies, such as meditation, yoga, and massage.

      grapefruit essential oil uses and benefits

      Grapefruit Essential Oil Uses

      Grapefruit essential oil is known for its cleansing and purifying properties, making it a great choice for use in aromatherapy. Additionally, grapefruit oil can be used to promote weight loss and support healthy digestion.

      Scalp Massage Oil

      Add 1 drops of grapefruit oil and 1 drops of rosemary oil to 1 tablespoon of shampoo, massage into scalp, rinse well before conditioner.

      Diffuser Blend

      Use in a diffuser for an uplifting aroma, great choice for in the mornings or when needing a bit of a boost.

      Aromatherapy Massage Oil

      Add to carrier oil of choice and use as a massage oil to stimulate the senses while beautifying your skin.

      Scented Car Diffuser

      Place 6-8 drops of grapefruit on the scent pads for your Essential Oil Car Diffuser and diffuse for a more positive drive.

      Diffuser Necklace

      Add one drop of grapefruit on your essential oil diffuser necklace for energy & vitality.

      Body Image Blend

      Rub two drops of Grapefruit oil diluted with 1 teaspoon of carrier oil on your belly to support a healthy relationship with body.

      Grapefruit Essential Oil Blends by Loving Essential Oils | 10 Reasons to Love Grapefruit Oil

      Grapefruit Essential Oil Recipes

      We have an entire post filled with grapefruit oil diffuser and inhaler blends, you can check them out and get the free cheap sheets.

       Happy Tummy Family Blend

      This blend is kid friendly and 1% dilution so the whole family can use.

      • 4 drops Grapefruit
      • 4 drops Lavender
      • 2 drops Cardamom
      • 2 drops Sweet Orange
      • Jojoba Oil
      • 2 oz Lotion Pump Bottle

      Directions: Add essential oils to bottle, fill rest of bottle with jojoba oil (or carrier oil of choice). To use, rub onto belly using circular clockwise motion.

      Read More: Jojoba Carrier Oil

       

       Inspiration Inhaler

      Need some quick inspiration? Try inhaling these powerful essential oils for inspiration, uplifting, and clarity.

      • 5 drops Grapefruit
      • 5 drops Rosemary
      • 5 drops Peppermint

      Directions: Add essential oils to cotton wick and insert into inhaler.

      Read More: How to Use Essential Oil Inhalers

       

       Cheerful Citrus Inhaler

      Here is a favorite oil blend to brighten your mood. Keep this inhaler in your workspace so you can quickly get a cheer boost as needed before an important meeting or phone call.

      • 5 drops Grapefruit essential oil
      • 5 drops Lime essential oil
      • 5 drops Lemon essential oil

      Directions: Add essential oils to cotton wick and insert into inhaler.

       

       Awake Roll On

      Perk up with this grapefruit essential oil roller recipe. Let these stimulating essential oils increase your energy and help you focus on the task at hand.

      • 4 drops Grapefruit
      • 2 drops Peppermint
      • 2 drops Douglas Fir
      • 2 drops Sweet Orange
      • Jojoba Oil
      • 10 ml Roller bottle

      Directions: Add essential oils to roller bottle, fill rest of bottle with jojoba oil. To use, roll onto arms, upper chest, shoulders, and/or neck.

       

      How to Store Grapefruit Essential Oil

      Grapefruit essential oil should be stored in a cool, dry area away from direct sunlight. The best way to store essential oils is in an amber or cobalt glass bottle.

      It is important to keep the bottle tightly sealed when not in use to ensure the oil stays fresh and potent for as long as possible.

      Additionally, pink grapefruit essential oil should be stored in a refrigerator to maintain its shelf life. Make sure to keep your essential oil away from heat sources like stoves and radiators, as this will cause the oil to deteriorate and lose its potency.

      Frequently Asked Questions About Grapefruit Oil

      Grapefruit essential oil is a natural, powerful remedy that can be used for many purposes. This uplifting and energizing oil can help with physical, mental, and emotional health.

      It's also known for its cleansing properties and can help get rid of unpleasant odors from the air or your skin.

      The therapeutic properties of this oil include antibacterial and antifungal effects that make it great for use as a natural cleaning agent or on skin irritations.

      grapefruit essential oil uses and benefits

      Is Grapefruit Good For The Skin?

      When it comes to essential oils, grapefruit oil is an incredibly versatile and powerful ingredient. Not only does it offer numerous therapeutic benefits, but it also has a pleasant aroma that lends itself to aroma therapy.

      Grapefruit essential oil is more than just good for your health, it's also good for your skin!

      Rich in antioxidant benefits and with therapeutic properties, this powerful essential oil can help to treat acne and other skin conditions. With regular use, this powerful oil can give you glowing, healthy looking skin.

      What Is Grapefruit Oil Used For?

      Grapefruit essential oil has a wide range of uses when it comes to aromatherapy, relaxation benefits, and even aiding in weight loss.

      Extracted from the fruit's peel, this oil is believed to offer relief for digestion problems as well. Its bright, tangy aroma can be used to create many different types of blends that can be used both in the home and in massage oils.

      When combined with a carrier oil, it can provide an invigorating massage experience that helps to relax the muscles and reduce stress.

      In addition, its sharp citrus scent has also been known to help suppress appetite and aid with weight loss efforts.

      With so many possible applications, grapefruit oil is a great tool for those looking to improve their overall health and wellbeing.

      What Is The Difference Between Pink And White Grapefruit Essential Oil?

      Grapefruit essential oil is a popular choice for aromatherapy, with its bright and uplifting scent. It's available in both pink and white varieties, each of which has unique scent profiles and health benefits.

      Pink grapefruit essential oil has a sweeter, more floral aroma, while white grapefruit essential oil is sharper and more tart. Both are great additions to carrier oils when used in massage blends.

      When it comes to aromatherapy uses, pink grapefruit oil can be used to promote feelings of joy and relaxation. White grapefruit oil can help reduce stress and fatigue.

      In terms of health benefits, both types of grapefruit essential oil have antiseptic properties that can help keep skin healthy and clear.

      Finally, when it comes to blending tips for either type of grapefruit essential oil, remember that less is more!

      What Is The Shelf Life Of Grapefruit Essential Oil?

      To get the most out of this amazing oil, it's important to know what its shelf life is, as well as best storage tips. Thankfully, when stored correctly, grapefruit essential oil can last up to two years.

      This means you can enjoy its health benefits for extended periods of time by following some simple usage instructions such as keeping your bottle stored in a cool dark place away from direct sunlight or heat sources.

      So don't let your grapefruit essential oil go bad - preserve its potency with proper storage techniques and reap the rewards of this wonderful natural remedy.

      General Essential Oil Precautions

      Never use essential oils undiluted, in eyes or mucous membranes. Do not take internally unless working with a qualified practitioner. Keep out of reach from children.

      Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10).

      If applying an essential oil topically (on your skin), it is best practice to always perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil.

      If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. For more information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.

      Newbie to Oils? Get our guide below or read more here: Essential Oils for Beginners

      Final Thoughts on Grapefruit Essential Oil Benefits and Recipes

      Grapefruit essential oil is a great addition to any health and beauty routine. It's great for the skin; its antibacterial properties can help reduce acne and blemishes and improve overall skin tone.

      There are three varieties of grapefruit oil—pink, ruby red, and white—so you can find the one that suits your needs best. The most popular choice is pink grapefruit essential oil.

      Finally, the shelf life of this oil is typically 1-2 years when stored properly in a cool dark place.

      In summary, grapefruit essential oil is an amazing way to boost your health and beauty routine. Give it a try today!

      Share on Pinterest

      Grapefruit Essential Oil Benefits and DIY Recipes EO Spotlight by Loving Essential Oils

      Read More EO Spotlights

      Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

      Rollerball Remedies

      31 PC Deluxe Essential Oils Kit by Loving Essential Oils
      31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
      $ 19.99 $ 31.99
      31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family.
      Tranquility Essential Oil Blend - 10 ml Roller Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
      Tranquility Essential Oil Roller Blend 10 ml - Orange, Tangerine, Patchouli
      $ 9.99
      Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
      Stress Relief Essential Oil Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
      Stress Relief Essential Oil Roller Blend 10 ml - Lavender Ylang Ylang
      $ 7.99
      This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Ylang Ylang, and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
      Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
      Essential Oil Roll On Bottles - Blue 10 ml Set of 4
      $ 5.00 $ 6.99
      Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll.  Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Rollerball inserts made of durable stainless steel Size: 10ml Neck size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles. 
      Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

      Popular Essential Oil Guides

      Loving Essential Oils recipe guide Recipes with essential oils guide by Loving essential oils
      Ultimate Essential Oil Recipes Guide - DIY Blends
      $ 9.99
      DIY Essential Oil Recipes Ultimate Guide - Download/Printable Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender and Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
      essential oil difuser guide with DIY recipes and blends essential oil diffusing guide for sale
      Essential Oil Diffusers - How To and Recipes Guide
      $ 9.99
      Essential Oil Diffuser - How To Guide for Diffusing How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Diffusion. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. 40 page Diffuser Guide Includes: What are Essential Oil Diffusers? Benefits of Essential Oil Diffusers Different Types of Diffusers Diffuser Safety Guidelines How Long Should I Run My Diffuser? What Oils Can I Diffuse? How Much Essential Oil to Use How Can I Mix My Own Diffuser Blends? How to Diffuse Essential Oils How to Clean a Diffuser 200+ Diffuser Blend Recipes Blank Diffuser Blend Recipe Template Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
      Essential Oils Beginner Guide by Loving essential oils beginners guide to essential oils by loving essential oils
      Essential Oil Guide for Beginners - Getting Started
      $ 5.99
      Beginner's Essential Oil Guide - Download/Printable Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
      Aromatherapy Checklists for ailments Essential Oil Checklists for Ailments
      Aromatherapy Checklists - Essential Oil Uses Guide
      $ 4.99
      There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
      Follow Us: