All feelings that come from the heart. To instantly uplift your spirits and open yourself up to even MORE love and kindness in your life, it’s all about feeling the energy flow through your heart chakra.
There is so much to love when it comes to using essential oils and your heart chakra - let’s take a closer look now!
What Are Chakras?
Chakras are the centers in your body in which energy flows.
The word “chakra” from Sanskrit translates to “disk” or wheel” and represents a spiritual energy center within your body. The chakra system corresponds to physical, emotional, psychological, and spiritual states of being and impacts all areas of your life.
Within each of the chakras is the ultimate pure healing energy, known as ‘prana’, that keeps your happy, healthy, and vibrantly alive.
The Heart Chakra
Your heart chakra is responsible for moving love through your life. It is not only your sense of self-love, but also your compassion and caring for others as well as kindness, respect, generosity, and altruism.
This unifying and integrating chakra is what makes your feel that you are interconnected with other people and part of something larger. The heart chakra is your healing center and helps you get in touch with your personal truths and “way of the heart”.
What It Represents: Your ability to love
Location: Center of chest
Emotion: Love, inner peace, and joy
Next, let’s look at how you can balance your heart chakra today using essential oils.
Heart Chakra Essential Oils
To create a supportive and loving environment in which you inspire compassion and kindness, use the following essential oils:
Rose: Opens the heart chakra and allows you to feel unconditional love. Creates a sense of well-being and calmness while awakening your ability for self-compassion, nurturing, and love.
Lemon: Opens the heart chakra to self-love and self-nurturing.lightens while uplifting your spirit and bringing clarity into your life.
Neroli: A natural tranquilizer and regulator of the nervous system that opens the heart chakra, uplifts your spirit, and encourages confidence, joy, and peace.
Marjoram: Restores warmth, self-compassion, and self-nurturing when feeling lonely or isolated. Read more - Sweet Marjoram Spotlight.
Lavender: Helps you to relax, let go of the stress, and release fear, which fosters connect with the heart center and opens you up to more love.
Yarrow: Known for its wound healing qualities and releasing anger caused by a wounded heart.
Jasmine: Uplifting and joyous oil that balances the emotional system, soothes anxiety, and helps with depression and apathy.
Chamomile: Promotes a calm and clear mind and reduces emotional disruptions and depression.
Geranium: This emotional healing oil restores confidence and trust in others. It can help to heal a broken heart and open one up to love.
Use one or use all of these essential oils to put yourself on a path of feeling an enhanced sense of well-being.
Heart Chakra Essential Oil Recipes
Heart Chakra Diffuser Blend
Add to your diffuser with the recommend amount of water for your machine.
- 2 drops Lavender
- 2 drops Rose
- 1 drop Geranium
Heart Chakra Roller Blend
- 3 drops Lavender
- 3 drops Sweet Marjoram
- 2 drops Lemon
- 2 drops Geranium
- 10 ml Roller Bottle
- Jojoba Oil
Add essential oils to roller bottle, top off with jojoba oil. Cap bottle and roll between palms to blend together. Roll onto pulse points or chest, inhale the aroma. You can roll on the upper abdomen as well (location of solar plexus chakra).
Plant Therapy offers a complete Set of 7 Chakra Roll On Blends:
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