Some days a little something is needed to bring emotions upward - a smile from a stranger, a hug from a friend, an "I love you mommy" from your child...something right? Here is a simple "Lift Me Up" diffuser blend to help your day along.
The stars of this diffuser blend are lavender and rosemary. Both essential oils are great for emotional support. Get these oils into the air around you so you can breath in some uplifting aroma!
You will need 4 drops of lavender and 2 drops of rosemary essential oils. Place in your diffuser along with the recommend water amount your diffuser requires. Here are two recommended diffusers if you do not have one:
Diffusing is a wonderful way to enjoy the benefits of aromatherapy. The best way to to put oils in the air for inhalation is with an essential oil diffuser. Check out our blog post to learn more about the benefits of diffusers!
*The information provided here is not intended to cure, diagnose or treat medical conditions, nor is it a substitute for medical advice. Post may include affiliate links. See full disclaimer.
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