Essential Oil Tips & Uses

Running is a great way to get in shape and stay healthy. However, it can be hard on your body if you are not taking care of yourself. Essential oils for runners are the perfect solution because they can help with common issues that running causes like muscle tension, soreness,...

Carrier oils are used to help dilute and 'carry' essential oils when applied to the skin and make them last longer on the skin. When using essential oils, it is important to choose a carrier oil that is compatible with your skin type. For example, those with oily skin may want...

Resin essential oils have a wide variety of uses and can be very beneficial for your health and wellness. One of the most common uses for resin oils are as natural remedies for colds and flu. In addition, resin essential oil can be used to create a calming and relaxing envi...

If you've been feeling exhausted and run down, aromatherapy may be a great way to help rejuvenate yourself. Essential oils have many benefits, including reducing stress and anxiety, improving moods, and promoting better sleep. In this post, we'll discuss some ...

When it comes to essential oils, there's a lot of information to take in. Just the sheer variety of oils and their purported benefits can be overwhelming for beginners. In this post, we'll walk you through some basics so that you can start using essential oils with confiden...

Are you looking for a way to improve your overall wellness? If so, you may want to consider using essential oils. Essential oils have been shown to be helpful in promoting relaxation, reducing stress, and improving sleep quality. In this blog post, we will share fan favorit...

Do you have a friend or family member that just loves essential oils? If yes, I share 20 Best Aromatherapy Gifts that you can buy for them. Explore the top handpicked gifts for essential oil lovers and users. These are items I personally love using with my essential oils. I...

Are you looking for a natural way to improve your wellness? Essential oils may be the answer, they can provide relief from a variety of conditions, and they can be used in many ways. But what exactly are different grades of essential oils and how do they differ? Find out wh...

Do you use wool dryer balls for your laundry? I do and I really enjoy them, especially since I can add my essential oils onto the dryer balls and enjoy them even more. This leaves fabrics fragrant and soft.