Oil pulling is a traditional Ayurvedic practice where you swish coconut oil in your mouth. This process is said to detoxify the body, provide various health benefits, and improve oral hygiene. In this post we'll explore why oil pulling may be beneficial as well as some tips on...
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If you're like most people, you've probably heard a lot about the health benefits of coconut oil. But when it comes to choosing between fractionated and virgin coconut oil, what's the difference? And which one is best for you? Here's a look at the key differences between...
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Fractionated coconut oil is a popular beauty ingredient that can be used in many ways. Some of the most common are using it for skin, hair, nails, or as an anti-aging treatment. Fractionated coconut oil may also help with dry scalp or dandruff on your head. Keep reading to ...
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