
If you're like most people, you've probably heard a lot about the health benefits of coconut oil. But when it comes to choosing between fractionated and virgin coconut oil, what's the difference? And which one is best for you? Here's a look at the key differences between...
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If you're one of the unlucky people who seem to get cold sores all the time, you know how irritating and embarrassing they can be. You may have tried all kinds of over-the-counter medications, but they often don't work very well. There is a natural alternative, though: essenti...
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Fractionated coconut oil is a popular beauty ingredient that can be used in many ways. Some of the most common are using it for skin, hair, nails, or as an anti-aging treatment. Fractionated coconut oil may also help with dry scalp or dandruff on your head. Keep reading to ...
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Oil pulling is a traditional Ayurvedic practice where you swish coconut oil in your mouth. This process is said to detoxify the body, provide various health benefits, and improve oral hygiene. In this post we'll explore why oil pulling may be beneficial as well as some tips on...
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For thousands of years, essential oils have been in use for both health and medicinal purposes. But another great benefit is by using essential oils to keep your skin youthful and vibrant. There are additional oils that can keep the skin soft and supple as well. Find out th...
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