Essential Oil Tips & Uses

Aromatherapy Massage combines the power of essential oils with that of massage therapy. This combination provides positive effects on the mind and the body. Massaging...

BREATHING! It’s what fuels your body and keep you alive and enjoying every precious moment of life. So, why not take a few moments each...

Clove essential oil is a wonderful and strong oil, where a drop or two really goes a long way. Its scent can convey a warm...

Rosewood essential oil is truly a very special essential oil. It comes from the wood of the rosewood tree. It works on the mind and emotions...

In this spotlight, you will learn the uses and benefits of juniper oil plus DIY Juniper Essential Oil Recipes you can make. Juniper Berry Essential...

Have you ever used essential oils for cleaning?  If not you are missing out.  Essential oils are effective at replacing cleaning chemicals so you can...

Tangerine essential oil is known for its stimulating and mood-enhancing effects. This makes it a fabulous essential oil for aromatherapy, enjoy by diffusing or inhaling...

Essential oils can be used for fighting odors, aromatherapy, and even certain health issues. Utilizing essential oils for making household cleaning products is a smart...

Basil essential oil may not be a go to oil for you, but it does have many natural health benefits that you may be missing...

The uplifting, forest-fresh scent of white fir essential oil will have you reminiscing of a wooded forest. This potent essential oil offers a clean and...

Lemon essential oil is commonly used for its great smell and numerous medicinal properties. In this spotlight you will learn the uses and benefits of...

Are you familiar with Cardamom Essential Oil? Have you used this amazing oil and enjoyed its benefits? It may not be a main stream essential...

Oregano essential oil is commonly used as a household cleansing agent due to its high concentration of carvacrol and thymol. These components have powerful anti-infectious...

Are you familiar with Melissa Essential Oil benefits? Melissa oil, aka Lemon Balm, is a rare and pricey oil that contains strong soothing properties. It...

Holding a make and take class can seem like a daunting task, but it doesn’t have to. With a little bit of thought and some...

Do you journal? Like using essential oils, journaling can bring about amazing benefits for you. Combine these two natural healing therapies for a powerful experience....

Nootka tree essential oil... ever heard of it? This essential oil is steam distilled from one of the world's strongest cedar varieties called the Nootka cedar...

Conifer essential oils are some of my favorite oils to use in my everyday routine. I just love the forest fresh scents that they offer...

Need some minty freshness in your life? Give Spearmint Oil a try for a breath of fresh air. It it is beneficial for digestive issues...

As many of you know, I would much rather make homemade essential oil blends than to buy premade blends. I will also admit that there are times when...

Agarwood essential oil is one of the rarest and most expensive oils in the world. Emotionally, it inspires strength and can deepen a sense of...

As a runner you must be very concerned about injuries and recovery times. One of the best things about essential oils is that they are...

Feeling under the weather? Reach for Black Spruce essential oil to improve your energy, breathing, and immunity! In this spotlight, I share black spruce essential oil...

Sweet Orange Essential Oil is favored for its sweet and zesty fragrance that is not only refreshing but also uplifting. Inhale this beneficial oil to inspire...

There are many ways to boost your immunity. One simple way is to add immune boosting essential oils into your daily routine. Essential oils are nature's miracle makers,...

Ho Wood essential oil is not a mainstream oil but it has many amazing benefits and uses. Thanks to its high levels of linalool, this...

Do you know the best First Aid Essential Oils you should have in your home?  I compiled a list of the top essential oils I think every...

Are you interested in getting started with essential oils? If you are new to oils or haven't used them much, read on to learn more...

If you have been using essential oils for a while, you may have ended up with a large pile of empty essential oil bottles. Or...

Essentials oils have been used medicinally for THOUSANDS of years. But I’m sure you already knew that. But did you know that essentials oil have...

Oil pulling is an ancient Ayurvedic method that helps support oral health, as well as cleansing your body of toxins. Find out how you can...

While evergreen essential oils are enjoyed throughout the year, they hold an extra special appeal during winter, especially during Christmas time. Christmas is a time...

Is there really anything to aromatherapy? Has anyone scientifically studied aromatherapy? Yes, there have been studies on aromatherapy, with exciting conclusions. Check out these aromatherapy...

Do you have a friend or family member that just loves essential oils? If yes, I share 20 Best Aromatherapy Gifts that you can buy...

Do you known that what you put on your skin is just as important as what you eat? Our skin acts like a sponge, absorbing...

What are the Advantages of Using Essential Oils for Sciatica Pain? Essential oils have been around for quite some time now, making a mark in...

Spice essential oils can really liven up a room with their invigorating aromas. They are especially beloved during the fall and winter months and frequently...

Have a new essential oil or carrier oil to try? Before you apply it to a large area of your body, you may want to...

Cassia essential oil has a warm and spicy aroma that is perfect for fall and holiday diffuser blends. It can be used to support emotional...

Nutmeg essential oil is a fall favorite and you will find it in all types of holiday DIY recipes. Learn all about nutmeg essential oil...

Have you used Essential Oils for Scarring? For thousands of years, people have used herbs and essential oils to help the body to repair itself....

What are CO2 Extracted Essential Oils? While the two main ways of extracting essential oils are steam distillation and cold pressing, there are various other...

When your third eye is open, you not only SEE… but also understand. This is where your ethics come from and where you develop your...

How long should you diffuse essential oils? I have been asked a number of times. Frankly, this can be quite a controversial topic in the...

Do you know what Distilled Lime Essential Oil is?  You may have heard the term "distilled lime" and not known exactly what it was or...

I love to think that essential oils are my little miracle helpers when it comes to mine and my families health. We always turn to...

According to the Centers for Disease Control and Prevention, about 27 percent of American adults have untreated tooth decay, and nearly half of adults aged...

When I first started using essential oils, I had no idea that there were different lavender essential oil types available on the market. I assumed...