Essential Oil Tips & Uses

Coffee Essential Oil is a great way to boost your mood and energy levels. It's an effective anti-inflammatory, antioxidant, and antibacterial oil that also helps improve skin conditions like eczema and psoriasis. This essential oil can be used for both aromatherapy or topic...

You may have heard about essential oils and their benefits, but do you know how to use them properly? You can make a few mistakes when using these oils that could actually be hurting your health. Here you will learn how to use essential oils at home safely. Read on for the sev...

Each and every one of us have those moments when we wish we could just fall asleep and wake up the next day refreshed and ready to face the world. Unfortunately, it is not always possible. Thankfully we have to essential oils to turn to. And that’s where Dreamtime Essential Oi...

Oil pulling is a traditional Ayurvedic practice where you swish coconut oil in your mouth. This process is said to detoxify the body, provide various health benefits, and improve oral hygiene. In this post we'll explore why oil pulling may be beneficial as well as some tips on...

Essential oils have long been used for their therapeutic benefits. However, incorporating them into other practices such as aromatherapy massage, meditation, or yoga can significantly enhance the effects of these other therapies on mental health and emotional wellness. Keep re...

Essential oils are highly concentrated liquids that are extracted from plants. They have a number of uses, including aromatherapy, which is the practice of using essential oils for healing and relaxation. When used properly, essential oils can be a safe and effective way to im...

Have you ever considered using essential oils for your kids? There are many benefits to adding them into your family's lives. With all the information out there on essential oils, it can be difficult to know what is safe for kids. With these tips, you'll feel confident in your...

We all know that essential oils are a great way to stay healthy and happy. Whether you're using them in your diffuser, for massage, or as aromatherapy, they can help with anything from improving sleep to getting rid of cold symptoms. But what about the spice essential oils?...

Carrier oils are used to help dilute and 'carry' essential oils when applied to the skin and make them last longer on the skin. When using essential oils, it is important to choose a carrier oil that is compatible with your skin type. For example, those with oily skin may want...

If you're dealing with sciatic nerve pain, there's a good chance you're looking for some relief. Essential oils may be able to help. Sciatica is caused by inflammation or compression of the sciatic nerve, which runs from your lower back down through your legs. This can cause p...