Essential Oil Tips & Uses

We all know that essential oils are a great way to stay healthy and happy. Whether you're using them in your diffuser, for massage, or as aromatherapy, they can help with anything from improving sleep to getting rid of cold symptoms. But what about the spice essential oils?...

Oil pulling is a traditional Ayurvedic practice where you swish coconut oil in your mouth. This process is said to detoxify the body, provide various health benefits, and improve oral hygiene. In this post we'll explore why oil pulling may be beneficial as well as some tips on...

Spearmint essential oil is a potent and energizing oil that is known for its healing properties. This natural oil is a favorite for relieving tension headaches or migraines while also providing relief from achy joints or muscle spasms. The plant itself has a light fragrance th...

If I could recommend only one oil to help others be healthy overall, lavender essential oil would be the winner hands down. Lavender oil is a natural remedy that has been used to help treat a variety of health issues. The smell is wonderful, the oil is so versatile and it has ...

Choosing an oil according to its aroma is a powerful way to use essential oils for aromatherapy. This can be especially helpful when creating oil blends and DIY recipes. Here you will find a list created for you according to essential oil aromas, plus learn how to find the ...

Dropper bottles are an essential part of any aromatherapy collection. They are perfect for dispensing essential oils and oil blends, and they can be used in a variety of ways. Whether you are new to aromatherapy or have been enjoying its benefits for years, dropper bottles ...

I love to share my knowledge of essential oils with you. Today, we will be talking about clove essential oil! This is an aromatic oil that has been used as a home remedy for toothaches, skin infections, and many other ailments. The benefits don't stop there though. Keep rea...

Essential oils are highly concentrated liquids that are extracted from plants. They have a number of uses, including aromatherapy, which is the practice of using essential oils for healing and relaxation. When used properly, essential oils can be a safe and effective way to im...

Carrier oils are used to help dilute and 'carry' essential oils when applied to the skin and make them last longer on the skin. When using essential oils, it is important to choose a carrier oil that is compatible with your skin type. For example, those with oily skin may want...

Meditation has long been considered to have many benefits, including increased focus and decreased stress levels. Essential oils can be used to help relieve anxiety and promote a more peaceful mind. Here you will learn all about Essential Oils and Meditation with DIY Recipes!