Oil Pulling with Essential Oils: A Simple Guide by Well Journey & Loving Essential Oils
Oil Pulling with Essential Oils: A Simple Guide

Oil pulling is a traditional Ayurvedic practice where you swish coconut oil in your mouth. This process is said to detoxify the body, provide various health benefits, and improve oral hygiene. In this post we'll explore why oil pulling may be beneficial as well as some tips on...

Read more
How to Use Essential Oils with Wellness Therapies for Self Care by Loving Essential Oils
How to Use Essential Oils with Wellness Therapies for Self Care

Essential oils have long been used for their therapeutic benefits. However, incorporating them into other practices such as aromatherapy massage, meditation, or yoga can significantly enhance the effects of these other therapies on mental health and emotional wellness. Keep re...

Read more
What Are Essential Oils & Why Use Them? by Loving Essential Oils
What Are Essential Oils and Why Use Them?

Essential oils are highly concentrated liquids that are extracted from plants. They have a number of uses, including aromatherapy, which is the practice of using essential oils for healing and relaxation. When used properly, essential oils can be a safe and effective way to im...

Read more
Kid Safe Essential Oils List  - Free Printable PDF by Loving Essential Oils
Kid Safe Essential Oils List - Free Printable PDF

Have you ever considered using essential oils for your kids? There are many benefits to adding them into your family's lives. With all the information out there on essential oils, it can be difficult to know what is safe for kids. With these tips, you'll feel confident in your...

Read more
Top 20 Spice Essential Oils and How to Safely Use Them by Loving Essential Oils
Top 20 Spice Essential Oils List and How to Safely Use Them

We all know that essential oils are a great way to stay healthy and happy. Whether you're using them in your diffuser, for massage, or as aromatherapy, they can help with anything from improving sleep to getting rid of cold symptoms. But what about the spice essential oils?...

Read more
Diluting Essential Oils Guide with Dilution Chart by Loving Essential Oils
Diluting Essential Oils Guide with Dilution Chart

Carrier oils are used to help dilute and 'carry' essential oils when applied to the skin and make them last longer on the skin. When using essential oils, it is important to choose a carrier oil that is compatible with your skin type. For example, those with oily skin may want...

Read more
Essential Oils for Sciatica Pain and How to Use Them by Loving Essential Oils & Dr Brent Wells
Essential Oils for Sciatica Pain and How to Use Them

If you're dealing with sciatic nerve pain, there's a good chance you're looking for some relief. Essential oils may be able to help. Sciatica is caused by inflammation or compression of the sciatic nerve, which runs from your lower back down through your legs. This can cause p...

Read more
Spearmint Essential Oil Recipes, Uses and Benefits - EO Spotlight by Loving Essential Oils
Spearmint Essential Oil Recipes, Uses and Benefits Spotlight

Spearmint essential oil is a potent and energizing oil that is known for its healing properties. This natural oil is a favorite for relieving tension headaches or migraines while also providing relief from achy joints or muscle spasms. The plant itself has a light fragrance th...

Read more
What are Root Essential Oils? Ginger, Vetiver, Spikenard by Loving Essential Oils
What are Root Essential Oils? Uses and Benefits with DIY Recipes

Root essential oils are extracted from the roots of plants and have a variety of uses and benefits. They can be used to create a sense of grounding and stability, making them ideal for times of stress or anxiety. Root oils can also be used to promote healthy skin and hair. Wit...

Read more
List of Essential Oil Aromas and Scents - Free Printable Cheat Sheet by Loving Essential Oils
List of Essential Oil Aromas and Scents - Free Printable Cheat Sheet

Choosing an oil according to its aroma is a powerful way to use essential oils for aromatherapy. This can be especially helpful when creating oil blends and DIY recipes. Here you will find a list created for you according to essential oil aromas, plus learn how to find the ...

Read more
Follow Us: