Top 20 Spice Essential Oils and How to Safely Use Them by Loving Essential Oils
Top 20 Spice Essential Oils List and How to Safely Use Them

We all know that essential oils are a great way to stay healthy and happy. Whether you're using them in your diffuser, for massage, or as aromatherapy, they can help with anything from improving sleep to getting rid of cold symptoms. But what about the spice essential oils?...

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Diluting Essential Oils Guide with Dilution Chart by Loving Essential Oils
Diluting Essential Oils Guide with Dilution Chart

Carrier oils are used to help dilute and 'carry' essential oils when applied to the skin and make them last longer on the skin. When using essential oils, it is important to choose a carrier oil that is compatible with your skin type. For example, those with oily skin may want...

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Essential Oils for Sciatica Pain and How to Use Them by Loving Essential Oils & Dr Brent Wells
Essential Oils for Sciatica Pain and How to Use Them

If you're dealing with sciatic nerve pain, there's a good chance you're looking for some relief. Essential oils may be able to help. Sciatica is caused by inflammation or compression of the sciatic nerve, which runs from your lower back down through your legs. This can cause p...

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Spearmint Essential Oil Recipes, Uses and Benefits - EO Spotlight by Loving Essential Oils
Spearmint Essential Oil Recipes, Uses and Benefits Spotlight

Spearmint essential oil is a potent and energizing oil that is known for its healing properties. This natural oil is a favorite for relieving tension headaches or migraines while also providing relief from achy joints or muscle spasms. The plant itself has a light fragrance th...

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What are Root Essential Oils? Ginger, Vetiver, Spikenard by Loving Essential Oils
What are Root Essential Oils? Uses and Benefits with DIY Recipes

Root essential oils are extracted from the roots of plants and have a variety of uses and benefits. They can be used to create a sense of grounding and stability, making them ideal for times of stress or anxiety. Root oils can also be used to promote healthy skin and hair. Wit...

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List of Essential Oil Aromas and Scents - Free Printable Cheat Sheet by Loving Essential Oils
List of Essential Oil Aromas and Scents - Free Printable Cheat Sheet

Choosing an oil according to its aroma is a powerful way to use essential oils for aromatherapy. This can be especially helpful when creating oil blends and DIY recipes. Here you will find a list created for you according to essential oil aromas, plus learn how to find the ...

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Aromatherapy Smelling Salts Blends and Essential Oil Benefits by Loving Essential Oils
Aromatherapy Smelling Salts Blends and Essential Oil Benefits

Traditional ammonia based smelling salts are used to revive those that have lost consciousness, they can be dangerous to make at home as well. That is not what we are making here, we are making aromatherapy smelling salts. In this post we will guide you through the process of ...

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How To Safely Use Essential Oils For Bathing by Loving Essential Oils
How To Use Essential Oils For Bathing Safely

Can I use essential oils in my bath? YES, it’s time to get clean and relax! Essential oils can be used for a variety of things, including bathing. The most popular way is during your bath or shower with a carrier oil such as coconut oil, jojoba oil, or sweet almond oil. This p...

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Clove Essential Oil Uses, Benefits & Recipes - EO Spotlight by Loving Essential Oils
Clove Essential Oil Uses, Benefits and Recipes Spotlight

I love to share my knowledge of essential oils with you. Today, we will be talking about clove essential oil! This is an aromatic oil that has been used as a home remedy for toothaches, skin infections, and many other ailments. The benefits don't stop there though. Keep rea...

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Melissa Essential Oil Benefits, Uses & Recipes - EO Spotlight by Loving Essential Oils
Melissa Essential Oil Benefits, Uses and Recipes Spotlight

Melissa essential oil is known for its relaxing properties and can be used in aromatherapy to enhance your mood and reduce anxiety. It is a popular scent that can offer several benefits. This blog post will discuss the top seven melissa essential oil benefits as well as DIY re...

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