Have you ever experienced a sunburn after using essential oils? It's called photosensitization and is a skin reaction to the components in certain essential oils. It is important to know what essential oils to avoid when you will be in the sun so this skin damage doesn't oc...
Read moreMany people are interested in using essential oils, but aren't sure how to get started. One way to try out essential oils is through a patch test. This is a simple process that can help you identify which oils work well with your body chemistry. In this post, we'll outline how...
Read moreAre you looking for a natural way to improve your wellness? Essential oils may be the answer, they can provide relief from a variety of conditions, and they can be used in many ways. But what exactly are different grades of essential oils and how do they differ? Find out wh...
Read moreAre you curious how long to diffuse essential oils? It's a great question! Diffusing aromatherapy is a wonderful way to promote health and well-being, but you want to be sure to do it in a way that maximizes the benefits. In this post, we'll discuss the ideal duration for d...
Read moreWhen it comes to skin health, Shea butter is a natural wonder. It's moisturizing, soothing, and packed with antioxidants that can help protect your skin from free radicals. But what if you want to make your Shea butter even more beneficial? One way to do that is by adding an e...
Read moreDid you know that the sense of smell is closely linked to the brain’s limbic system, which is responsible for emotions and memories? This is why smells can evoke such strong responses from people. Aromatherapy takes advantage of this by using scents to promote health and we...
Read moreLavender essential oil is one of the most versatile oils out there. Whether you're looking to relax, boost your mood or improve your skin, this incredible oil has got you covered. This soothing scent can also help fight off negative thoughts that may be keeping you from ...
Read moreYou may have heard about essential oils and their benefits, but do you know how to use them properly? You can make a few mistakes when using these oils that could actually be hurting your health. Here you will learn how to use essential oils at home safely. Read on for the sev...
Read moreFractionated Coconut Oil has become a popular carrier oil for essential oils due to its many benefits. It's highly resistant to oxidation and rancidity, meaning it will last longer than other carrier oils. It remains in liquid form unlike virgin coconut oil. In addition, FCO i...
Read moreEssential oils are highly concentrated liquids that are extracted from plants. They have a number of uses, including aromatherapy, which is the practice of using essential oils for healing and relaxation. When used properly, essential oils can be a safe and effective way to im...
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