Spring is a beautiful time of the year with flowers and trees blooming. With longer days and warmer weather, it is a good time to renew your health goals and refresh your home. Try some of these essential oils for spring.
Diffusing essential oils is a great way to bring freshness and springtime aromas into your environment. We have included Spring Diffuser Blend Recipes too, read on!
Why Use Essential Oils in Springtime?
The days are getting longer and the weather is getting warmer – it must be springtime! This is a great time to start enjoying the fresh air and all that nature has to offer. One way to enjoy the season even more is by using aromatherapy.
Aromatherapy is one of the most popular forms of wellness care. It uses essential oils to promote health and well-being. Essential oils are extracted from plants, flowers, herbs, and spices. They have powerful therapeutic properties that can improve your mood, relieve stress, and boost your energy.
This ancient practice can help you feel more relaxed and refreshed as you soak up the new season. It's a great way to kick-start your spring routine and get ready for the warmer weather ahead!
Best Essential Oils For Springtime
While any essential oil could work, here are my favorite essential oils for spring. They include floral and citrus aromas, as well as some earthy oils too.
1. Roman Chamomile (Anthemis nobilis)
- It's soft and calming aroma is reminiscent of a beautiful spring bouquet
- Relaxes and acts as a mild sedative
- Reinstates a sense of comfort and belonging
- Helps calm and soothe irritated skin
- Roman chamomile blends well with these oils
2. Geranium Essential Oil (Pelargonium graveolens)
- With flowers blooming all around, geranium is a perfect scent for the season
- A favorite in perfumes and skincare
- Promotes patience and serenity
- Brings balance during menopause
- Read More: Geranium Spotlight
3. Lavender Essential Oil (Lavandula angustifolia)
- While it is wonderful all year long, this versatile oil is fabulous in the spring
- Called the “mothering oil” for its ability to bring comfort and stability in times of crisis
- Calms strong emotions when feeling fearful
- Its restorative properties make it a wonderful first aid oil
- Read More: Types of Lavender
4. Lemon Essential Oil (Citrus limon)
- Nothing says clean like the smell of lemons, perfect for spring cleaning
- Refreshes and uplifts an overburdened mind
- Provides a sense on assuredness, especially useful during decision making
- Lifts feelings of sluggishness
- Read More: Lemon Blends
5. Tangerine Essential Oil (Citrus reticulata)
- Yum, the fresh and sweet smell of tangerine is so cleansing and uplifting
- Supports the immune system
- Reduces nervous tension
- Its bright aroma helps clear the mind
- Read More: Tangerine Spotlight
6. Grapefruit (Citrus paradisi)
- Bright & happy scent of grapefruit makes smiles
- Uplifts mood & relieves tension
- Promotes feelings of vitality
- Supports a healthy relationship with body
- Inspires positive energy
- Read More: Grapefruit EO Spotlight
7. Cedarwood Essential Oil (Juniperus virginiana)
- The fresh and woodsy aroma reminds me of spring walks and outdoor fun
- Imparts a sense of wisdom and strength
- Eases insomnia caused by stress-related problems
- Supports a healthy respiratory system
- Read More: Cedarwood Blends
8. Bergamot Essential Oil (Citrus bergamia)
- So uplifting and refreshing to the body and mind
- A favorite oil to stabilize mood
- Promotes a sense of vitality throughout the mind and body
- Its sedative action makes it useful for agitation and insomnia
- Read More: Bergamot Blends
9. Tea Tree Essential Oil (Melaleuca alternifolia)
- The earthy aroma of tea tree oil brings a powerful punch to germs
- One of the most powerful disinfectants
- Assists with a wide variety of respiratory ailments
- Cleanses toxic emotions that disrupt the well-being of the body
- Read More: Tea Tree Foot Soak
10. Lime Essential Oil (Citrus aurantifolia)
- This cheerful aroma renews the mind and spirit
- Offers a Stimulating effect when apathetic toward life
- Promotes mental clarity and alertness
- Brings a sense of excitement to life
- Read More: Lime vs Distilled Lime
11. Rosemary Essential Oil (Rosmarinus officinalis)
- Strong, fresh, and herbaceous scent
- Helps with focus, attention, and memory
- Smelling rosemary may ease your stress levels
- Boosts alertness and energy
- Read More: Rosemary Diffuser Recipes
12. Clary Sage Essential Oil (Salvia sclarea)
- Let this sweet but herbaceous oil uplift your emotions
- Allows creative inspiration to flow
- Considered an aphrodisiac, helps restore libido
- Supports women’s health
- Read More: Clary sage Spotlight
Spring Diffuser Blends
Diffuse any of the spring essential oils listed above for a wonderful and refreshing spring scent or pick from one of the diffuser recipes below. We also have a free printable diffuser recipe guide that includes these spring diffuser blends, get it at the bottom of this post.
To use, just pick a recipe, add the drops of oil and recommended water for your diffuser (according to the instruction manual).
If you don't have a diffuser, you can make DIY Room Sprays with your essential oils instead. Here is a post on Spring Spray Recipes if you are interested in making them.
Spring Morning Diffuser Blend
This citrus blend with a hint of floral is refreshing in the morning. Turn this blend on as you get ready for the day.
- 3 drops Bergamot (Citrus bergamia)
- 2 drop Grapefruit (Citrus paradisi)
- 1 drop Ylang ylang (Cananga odorata)
Spring Rain Diffuser Recipe
The day after a spring rain shower is so renewing, don't you think? This spring essential oil blend is simple but wonderful, give it a try.
- 3 drops Vetiver (Vetiveria zizanoides)
- 3 drops Lemon (Citrus limon)
Allergy Relief
Seasonal allergies and hay fever can really make life uncomfortable, try this trio of essential oils for assistance.
- 3 drops Lavender (Lavandula angustifolia)
- 3 drop Peppermint (Mentha piperita)
- 3 drops Lemon (Citrus limon)
Morning Hike
Get outdoor vibes diffused into your space with this oil blend that is reminiscent of a morning hike.
- 3 drops White fir (Abies alba)
- 2 drops Cedarwood (Juniperus virginiana)
- 1 drop Peppermint (Mentha piperita)
- 1 drop Clove (Eugenia caryophyllata)
Exotic Flowers
This easy essential oil blend is sweet and beautiful thanks to the exotic smelling essential oil ylang ylang.
- 2 drops Sweet Orange (Citrus sinensis)
- 4 drops Ylang Ylang (Cananga odorata)
Spring Flowers
Calm you day with this lovely floral essential oil blend that is all about flower power.
- 2 drops Chamomile (Anthemis nobilis)
- 2 drops Lavender (Lavandula angustifolia)
- 2 drops Geranium (Pelargonium graveolens)
Fresh Bouquet
Diffuse this bouquet of flower essential oils that promotes relaxation and comfort.
- 3 drop Jasmine (Jasminum grandiflorum)
- 3 drops Ylang ylang (Cananga odorata)
- 2 drops Lavender (Lavandula angustifolia)
Island Breeze
This uplifting citrus essential oil blend is positively impactful on the mind and body.
- 4 drops Bergamot (Citrus bergamia)
- 4 drops Lime (Citrus aurantifolia)
Spring Garden
Spring is a favorite time for gardening, enjoy this earthy essential oil blend.
- 3 drops Coriander (Coriandrum sativum)
- 3 drops Geranium (Pelargonium graveolens)
- 2 drops Orange (Citrus sinensis)
Rise-N-Shine
Try this aromatic eye-opening blend with citrus and mint essential oils.
- 3 drops Peppermint oil (Mentha piperita)
- 2 drops Lemon oil (Citrus limon)
- 2 drops Orange oil (Citrus sinensis)
Safety Guidelines for Essential Oils
Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse oils.
It is best not to apply undiluted essential oils onto the skin. When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil.
Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.
Get Our Spring Essential Oils Guide
How to Use Essential Oils for Spring Guide with Diffuser Blends and DIY Recipes by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:
Bringing Springtime Aromas with Diffusers
The concept of diffusing essential oils
Spring is the perfect time to infuse your surroundings with the scents of fresh blooms and rejuvenation. Essential oils are an excellent way to achieve this, and diffusing them can create a delightful atmosphere in your home or workplace.
By releasing tiny particles of aromatic oil into the air, diffusers disperse the fragrance throughout the room, allowing you to experience the benefits of essential oils effortlessly.
How diffusers can bring freshness and springtime aromas into your environment
With the help of diffusers, you can welcome the essence of spring into your space. Imagine waking up to the invigorating blend of morning dew or filling your home with the aroma of blooming flowers.
Diffusing essential oils such as Roman Chamomile, Geranium, and Lavender can help create a serene and uplifting atmosphere, while Lemon, Tangerine, and Grapefruit oils provide a burst of refreshing citrusy scents. The natural fragrances of Cedarwood, Bergamot, and Tea Tree can transport you to a sunny spring garden, bringing a sense of calm and well-being.
Don't miss out on the joy of indulging in the exotic scents of Lime, Rosemary, and Clary Sage, which can invigorate your senses and inspire creativity. By using diffusers, you have the opportunity to harmonize your energy, boost your mood, and revel in the alluring scents of spring.
Renewing Health Goals and Refreshing Your Home
Essential oils are a natural and holistic way to enhance your wellness routine. Incorporating these oils into your daily routine can support your health goals and promote a sense of harmony and vitality.
How essential oils can support health goals
During the spring season, oils like Roman Chamomile, Geranium, and Lavender can help balance your energy and boost your mood. Lemon, Tangerine, and Grapefruit oils can provide a fresh and invigorating aroma. Cedarwood, Bergamot, and Tea Tree oils offer grounding and soothing properties.
Methods for refreshing your home with essential oils
Diffusing essential oils is a simple and effective method for bringing freshness and springtime aromas into your environment.
Whether you're seeking an energizing morning blend, allergy relief, or the scent of exotic flowers, there are diffuser blend recipes available to suit your preferences.
Transform your space into a spring oasis with the captivating scents of a morning hike, a spring garden, or an island breeze. With essential oils, you can renew your health goals and refresh your home, creating a vibrant and inviting atmosphere that uplifts your spirits throughout the season.
Conclusion
Using scented essential oils in your daily routine can bring a breath of fresh air and rejuvenate your home during the spring season. Diffusing essential oils is an easy and effective way to fill your space with the wonderful aromas of spring.
From Roman Chamomile to Clary Sage, there are plenty of essential oils that are perfect for this time of year. Not only do these oils create a pleasant ambiance, but they also possess therapeutic benefits that can help balance your energy and uplift your mood.
To further enhance your experience, consider trying out the 10 diffuser blend recipes provided in the article. Whether you're looking to start your day with a refreshing morning blend or unwind after a busy day with an island breeze blend, these recipes have got you covered.
By incorporating these spring scented essential oils into your daily routine, you can create a welcoming and vibrant atmosphere, while also enjoying the numerous health benefits they offer. So go ahead, embrace the season of renewal and refreshment with the power of these delightful essential oils.
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