Conifer essential oils are some of my favorite oils to use in my everyday routine. I just love the forest fresh scents that they offer and Cypress oil is no exception. It offers powerful benefits for the mind and the body. Learn about Cypress Essential Oil Recipes, Uses and Benefits.
Let cypress essential oil calm your nerves and melt your stress away by inhaling this lovely tree aroma. Its warm and uplifting and refreshing qualities are emotionally soothing.
Cypress Essential Oil Facts
Cypress essential oil comes from the cypress tree, Cupressus sempervirens. It is a medium-sized coniferous evergreen tree that is known for its longevity. The cypress tree is said to be a source of solace for those experiencing grief.
The dark green leaves and twigs contain most of the essential oil. These plant parts are steam distilled to make cypress essential oil.
Cypress oil is known for its purifying qualities. In the cosmetic industry, this oil is used for its astringent, anti-dandruff, anti-aging properties as well as its fragrance.
Need a Cypress Essential Oil Substitution? Try other conifer essential oils, as they share some similar therapeutic properties and pine forest scents.
|Botanical Name||Cupressus sempervirens|
|Aka||Italian Cypress, Mediterranean Cypress|
|Aroma||Green, woodsy, warm|
|Extraction Method||Steam distilled|
|Plant Part Used||Foliage and twigs|
|Shelf Life||1-2 years|
|Safety Concerns||Non-toxic, non-sensitizing, non-irritant|
Cypress Essential Oil Blends Well With
There are many essential oils that Cypress blends well with:
- Chamomile (Roman)
- Clary Sage
- Juniper Berry
- Marjoram (Sweet)
Varicose veins, fluid retention, hemorrhoids, congestive conditions, heavy and tired legs, edema, rheumatism, menstrual cramps, menopausal fatigue, hot flashes, cellulite, dry cough, bronchial spasm, asthma, respiratory conditions
Antispasmodic, antisudorific, antitussive, astringent, circulatory, diuretic, hepatic, restorative, vasoconstrictor, venous decongestant
Cypress Essential Oil Benefits and Uses
Inhale cypress oil by using it in a diffuser, or try adding a few drops of this lovely oil to DIY bath salt.
Cypress essential oil is commonly used in men's colognes thanks to its piney scent. Here are some benefits of Cypress Essential Oil:
- Relieves muscle aches and pains
- Promotes a feeling of positivity
- Supports a healthy respiratory system
- Strong toning action on skin and veins
- Combats water retention and cellulite
- Eases menstrual discomfort
- Provides comfort during times of grief
- Has a soothing effect on nerves
- Soothes unwanted muscle spasms
Cypress Essential Oil Emotional Benefits
Cypress essential oil has been used to help soothe the mind and body. In recent years, this essential oil has become a popular remedy for reducing stress and anxiety. But what are the emotional benefits of cypress essential oil? Let's explore how cypress can help you emotionally and mentally.
Cypress also has antispasmodic properties that can help relax muscles which can be beneficial if you suffer from tension headaches or feel overwhelmed by anxious thoughts.
How Cypress Essential Oil Works for Emotions
When inhaled or applied topically, it can help balance your emotions and create a sense of calm. It has been used in aromatherapy as a natural remedy for calming the nervous system, relieving stress, managing anxiety, and improving sleep quality.
Cypress oil can also be helpful in easing feelings of sadness or grief as it encourages emotional clarity and focus while aiding with mental clarity.
Additionally, a few drops added to a diffuser can refresh your home with its distinct woody aroma while providing an uplifting feeling that helps keep negativity at bay.
More Cypress Essential Oil Uses for Emotions
Cypress essential oil has many uses when it comes to managing emotions. It's often used during meditation or yoga to bring about feelings of peace and tranquility.
You can add some drops into your bathwater or massage it into your skin before bedtime for an even more peaceful night’s rest; as well as reducing stress-induced insomnia due to its sedative properties.
You can also apply it onto tense parts of the body such as shoulders neck and back to ease muscle tension and release any negative energy stored in those areas. Make sure you dilute cypress essential oil first in a carrier oil, like jojoba oil or coconut oil.
Cypress Essential Oil Recipes
Looking for some ways to include this uplifting oil into your DIY blends? Use Cypress oil topically or aromatically to receive the benefits.
Here are 5 simple yet effective cypress essential oil blend recipes that smell good too!
1. Cypress Inhaler Blend - Calming Forest
This is a wonderful blend of calming essential oils with an earthy forest aroma.
Directions: Add wick to a small bowl, drop essential oils onto the wick, using tweezers to pick up the wick, then get any oil residual left in the bowl onto the wick. Place the wick in blank inhaler and put on end cap (base). To use, place under nose and inhaler the aroma.
2. Cypress Roller Recipe - Cramps Blend
Use for leg cramps, menstrual cramps, or muscle spasms.
Directions: Add all recipe ingredients to the roll-on bottle. Shake to blend together, roll over leg muscles, or lower abdomen for menstrual cramp support. 4% dilution.
3. Cypress Diffuser Blend - Outdoor Time
Fill the air with the fresh scents of aromatherapy by diffusing Cypress.
Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.
4. Cypress Massage Oil for Muscle and Joint Stiffness
Soothe and relieve muscle aches and discomforts.
Directions: Add all recipe ingredients to the dropper bottle. Shake to blend together, massage onto stiff muscles and joints for support. 3% dilution.
5. Cypress Foot Soak for Swollen Feet/Ankles
|Try this invigorating and detoxifying essential oil blend to soothe sore and tired feet.
Directions: Mix all ingredients in a small bowl. Add mixture to a warm foot bath. Soak feet for up to 15 minutes.
Where to Buy Cypress Essential Oil?
Need to buy a bottle of Cypress Oil? Buy a bottle from one of our favorite brands:
What can I substitute for cypress essential oil?
Cypress essential oil has gained in popularity due to its calming and soothing properties but if you are having trouble finding it or just need a substitution for cypress, here are the best substitutes for cypress essential oil.
- Juniper Berry
- Pine or Pine Needle
- Lemon essential oil
- Rosemary essential oil
Final Thoughts on Cypress Essential Oil Benefits and Uses
The emotional benefits of cypress essential oil are vast—from helping reduce stress levels to promoting better sleep quality—and they should not be ignored! Use this powerful natural remedy whenever you need a little extra boost in managing your emotions and restoring balance within yourself. With its distinctive woody aroma, cypress is sure to leave you in an uplifted state with renewed clarity both physically and mentally!
General Essential Oil Precautions
Never use essential oils undiluted, in eyes or mucous membranes. Do not take internally unless working with a qualified practitioner. Keep out of reach from children.
Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10).
If applying an essential oil topically (on your skin), you may perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil, read more here.
If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. For more information on oil safety issues here.
Newbie to Oils? Read More: Essential Oils for Beginners
Essential Oils for Beginners Guide
Learn all about Essential Oils in this Beginner's Guide and how to use them safely and effectively. Written by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: