Essential Oil Substitution Chart for Blends & Recipes

Looking for the best essential oil substitution ideas for specific oils? When an essential oil is not readily available, essential oil substitutes can provide a usable alternative. Depending on the essential oil you are missing, there are various substitutes that may be appropriate. Here you will find a substitution chart for a variety of essential oils. Keep reading to learn more about how you can begin using these substitute oils in your homemade blend recipes!
Essential Oil Substitution Chart for DIY Recipes and Homemade Blends by Loving Essential Oils

Found a blend to try but missing one oil? Need essential oil substitutions that you can use instead? With so many essential oils available on the market, you more than likely will come across essential oil recipes or diffuser blends that you are missing an oil for. 

Don't stress, here are some ideas to try the next time you don't have an oil you need. With essential oils there are always several oils that can tackle a problem, that is one reason they are so loved.

Maybe you are new to aromatherapy so your collection is still small, that's OK too.

We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget.

Let's look at what factors to consider when needing substituting essential oils, plus you will find a helpful chart with common replacements.

Substitution Chart for Essential Oils and Aromatherapy by Loving Essential Oils | Get the guide today!

What Essential Oil Can I Use Instead?

We frequently get the questions "What can I use if I don't have (insert missing oil here)?". Don't let the fact that you are missing one oil in an essential oil recipe stop you from making a blend that you are interested in.

You can always try that same recipe with essential oil alternatives. Will it change the blend...YES, but you can still get similar results by properly substituting with an oil that you have on hand.

Everybody has different oil favorites they like, and maybe some they don't. There are a few essential oils I will not buy because I just do not react well with them.

When I find a blend that I want to use and it includes an oil I either don't have or don't want to use, I look for replacement options.

How to Make Essential Oil Substitutions

The first thing you need to figure out when making an oil substitution is if you are blending for aroma (scent) or therapeutic (healing) value. Why does this matter? Well, they are two different outcomes for making a blend.

  • If making a blend for aromatic purposes, the fragrance is very important and substitutions will need to be from similar aromas.
  • If making a blend for therapeutic purposes, then the aroma is not as important as the benefits you are looking to gain from the oil blend.

No matter what type of blending you are doing, always be aware of the safety concerns of each oil in the blend and any contraindications. Also, keep in mind that no two oils are the same, each offers unique qualities.

Aromatic Substitutes - Blending for the Aroma

When substituting essential oils in an aromatic blend, your concern is the scent of the oils. This is usually when you are making a natural perfume, body spray, or scented beauty product where the aroma is the main highlight.

In this case, you will want to select essential oils in the same aromatic category (like citrus, floral, spicy, etc.).

I have an entire post that goes over essential oil aromas, plus it includes free cheat sheets for each of the seven aroma categories. So you can use that guide as a reference to find other similar oils.

For example, if you do not have tangerine, try orange as a substitution essential oil instead. No cassia, try cinnamon. Don't have rose otto, try geranium. These substitute oils will provide a similar aroma.

Here are replacement essential oils that will give you examples for aromatherapy substitutions:

Don't Have This: Try This:
Rose Otto  Rose Geranium
Tangerine Orange
Cassia Cinnamon
Birch Wintergreen
Spearmint Peppermint
Helichrysum Frankincense
Sandalwood Cedarwood
Jasmine Ylang Ylang
Clary Sage Lavender
Myrrh Frankincense
German Chamomile Roman Chamomile
Angelica Clary Sage
Balsam Fir Blue or Black Spruce
Lemongrass Lemon
Ginger Cardamom
Cinnamon Clove

 

Best Essential Oil Substitute List by Loving Essential Oils | Learn how to swap out essential oils when needed!

Therapeutic Substitutes - Blending for a Specific Purpose

When making therapeutic blends, the guidelines are different than aromatic blending. Yes, you want to create a blend that has a pleasant scent, but the goal of this type of blend is for specific issues or desired effects.

To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. The substituted oil aroma can be different because that is not our focus.

Properly substituting one oil for another oil in recipes can help you customize a blend to you specifically. Keep in mind that people may have different responses to individual essential oils so you may need to experiment to find what works best for you. This guide is helpful for that too.

For me, oregano is an oil I prefer not to smell like, so in my topical immunity blends I will usually find another oil that I prefer to smell like rosemary or sweet marjoram.

Essential oil substitution charts can also be used to create cost-effective blends, as some essential oils may be more expensive than others.

Substitute essential oils and how to use them properly | Loving Essential Oils - Check out our blog for more great blog posts!

Essential Oil Substitution Chart

Substitution charts are helpful when an essential oil is out of stock or unavailable. Substituting an essential oil can also be used to create unique blends with different scents and therapeutic benefits.

Here is a list of essential oil substitutions to swap out the oil that you need to within the category of your desired benefit. For example, you need rosemary for a hair serum but you don't have it, look under Healthy Hair and pick an oil from that list, like Cedarwood, and see how this works.

Beautiful Skin and Hair

There are many valuable oils to add to your skincare routine, and Tea Tree is probably one of the most popular ones for cleansing and rejuvenating the skin. Geranium is also a favorite oil for providing a smoothing effect on the skin. It is also useful for the hair, try adding to your shampoo or conditioner for a healthy, vibrant glow.

For Healthy Skin For Healthy Hair & Scalp
  • Lavender
  • Frankincense
  • Geranium
  • Myrrh
  • Rose
  • Helichrysum
  • Tea Tree Oil
  • Rosemary
  • Cedarwood
  • Lavender
  • Ylang Ylang
  • Geranium
  • Thyme
  • Tea Tree

 

Healthy Digestion and Airways

When it comes to stomach issues and maintaining a healthy gut, ginger essential oil is one of the most popular to help with digestion, bloating, gas, and occasional indigestion. Eucalyptus is a popular option to diffuse for easy breathing and it has an invigorating vapor when diluted and applied to the chest.

Digestive Support Respiratory Support
  • Cardamom
  • Tangerine
  • Ginger
  • Fennel
  • Peppermint
  • Orange
  • Roman Chamomile
  • Eucalyptus (any type)
  • Cedarwood (any type)
  • Peppermint
  • Frankincense
  • Cypress
  • Pine
  • Ravensara

 

Comfort and Wellness

Enhance your health with all natural and pure essential oils. A favorite oil to support the immune system is oregano oil but this oil can be too strong for some. I personally prefer sweet marjoram and tea tree to boost my immunity. When it comes to easing aches and pains, copaiba is sure to be a favorite.

Immunity Pain Relief
  • Basil
  • Oregano
  • Sweet Marjoram
  • Tea Tree Oil
  • Rosemary
  • Thyme
  • Lavender
  • Copaiba
  • Wintergreen
  • Peppermint
  • Juniper Berry
  • Lavender
  • Sweet Marjoram
  • Cypress

 

Energy and Exercise

When energy is low and if just needing a jot of power before working out, try peppermint essential oil. Its menthol aroma give an invigorating experience with each use, it can also ease headaches and tension too. 

Fatigue Workout
  • Rosemary
  • Eucalyptus
  • Pine
  • Peppermint
  • Lime
  • Grapefruit
  • Basil
  • Black Pepper
  • Rosemary
  • Lemon
  • Ginger
  • Coriander
  • Peppermint
  • Spearmint

 

Sleep and Calming

When it comes to helping sleep and relaxation, Lavender is the go-to oil. It offers a soothing and calming aroma that can ease feelings of tension.

Insomnia Relaxation
  • Lavender
  • Vetiver
  • Cedarwood
  • Valerian
  • Sweet Marjoram
  • Petitgrain
  •  Roman Chamomile
  • Bergamot
  • Clary Sage
  • Petitgrain
  • Lavender
  • Vetiver
  • Chamomile
  • Sweet Orange

 

Emotional Support

Enjoy the emotional and physical benefits of aromatherapy with frankincense essential oil. This impressive oil can aid and support a list of body systems, mainly the digestive, respiratory, nervous, immune, and cardiovascular systems. This is a must have oil for soothing, healing and calming.

Mood Swings Stress
  • Bergamot
  • Clary Sage
  • Lavender
  • Sweet Orange
  • Frankincense
  • Neroli
  • Petitgrain
  • Lavender
  • Roman Chamomile
  • Palmarosa
  • Ylang Ylang
  • Frankincense
  • Tangerine
  • Melissa

 

List of Substitution Essential Oils

Get the guide so you can easily reference the Substitution Chart when offline too.

 

List of Substitution Essential Oils by Loving Essential Oils

 

Frequently Asked Questions About Substituting Essential Oils

What can I substitute for eucalyptus oil?

If eucalyptus oil is not something you can use or you don't have it on hand, substitutions can be surprisingly easy. For example, rosemary and tea tree oil are both excellent substitutions, as are peppermint oil, lavender oil, and cajuput oil.

Depending on the application of eucalyptus oil you're substituting for, you'll want to check the substitutions chart in order to see which one will work best for your job.

All substitutions have their own strength and properties that may differ from the original eucalyptus oil so make sure to find out what these qualities are before incorporating any substitutions into your project.

What can I substitute for bergamot essential oil?

If you're looking to find essential oil substitutes that can provide similar benefits as bergamot oil, there are several citrus oils that may come in handy.

  • Lemon essential oil contains many of the same calming and anti-inflammatory properties as bergamot essential oil, yet has a slightly more subtle aroma.
  • Sweet orange essential oil is similar to bergamot essential oil yet lacks some of the sweetness that the bergamot brings.
  • Lavender essential oil may be a suitable choice due to its calming scent. While it won't smell like bergamot essential oil, it could still provide very similar benefits.
  • Lastly, peppermint essential oil is known for its energizing qualities and has a minty smell that provides a refreshing aroma.

What can I substitute for sandalwood essential oil?

If you find yourself unable to access the benefits of sandalwood essential oil due its high cost or lack of availability, substituting an original ingredient may be a good alternative. Fortunately, there are many options for substituting sandalwood essential oil for other oils with similar properties.

Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. Cedarwood and benzoin also work well as alternatives due to their more woody character.

All of these substitutions can provide some of the same calming and antiseptic effects associated with sandalwood essential oil while adding their own unique characteristics that commonly make them popular amongst essential oil connoisseurs.

Some essential oils may have different therapeutic properties than the original oil, so it is important to research the properties of the substitute oil before use.

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Best Ideas for Substituting Essential Oils in Aromatherapy Blends by Loving Essential Oils

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99
Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne.  ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system.  Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99
This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support
Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea Digestion $ 5.00 $ 8.99
This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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