Take care of your body…
It’s the only place you have to life.
Let that sink in a moment.
Your body is an incredible wonderland that works hard day in and day out to keep you alive and well.
Give your body some much needed tender loving care by paying special attention to how your energy is flowing.
To feel abundant and promote an enhanced sense of well-being, show your sacral chakra some love today by using energy boosting essential oils.
Read on to find out how!
What Are Chakras?
Chakras are the centers in your body in which energy flows.
The word “chakra” from Sanskrit translates to “disk” or wheel” and represents a spiritual energy center within your body. The chakra system corresponds to physical, emotional, psychological, and spiritual states of being and impacts all areas of your life.
Within each of the chakras is the ultimate pure healing energy, known as ‘prana’, that keeps your happy, healthy, and vibrantly alive.
The Sacral Chakra
The sacral chakra is connected with pleasure and emotions. From problem solving to artistic expression, your sacral chakra influences personal creativity.
What It Represents: Your connection and ability to accept new experiences and others.
Location: Lower abdomen, 2 inches above your navel and 2 inches in
Emotion: Sense of pleasure, well-being, and abundance
Next, let’s look at how you can balance your sacral chakra today using essential oils.
Sacral Chakra Essential Oils
These essential oils can be used for balancing your sacral chakra and getting in touch with your emotions.
Sandalwood: Helps to reunite the spirit with the senses.Its properties are calming, sedative and antidepressant.
Bergamot: Invigorates your senses and encourages the release of repressed emotions (uplifting and gently relaxing). Releases stress and tension. Read more - Bergamot Diffuser Blends.
Rosewood: Relaxes the body, calms the mind and relieves stress.
Clary Sage: Has an emotionally uplifting effect (can bring on euphoria).
Ylang Ylang: Both a stimulating and calming essential oil, which reunites sensual and emotional aspects of your being. Has a calming action on the heart and promotes self-love, confidence, and joy.
Jasmine: Helps to reawaken passion and restore capacity for creativity.
Orange: Has the ability to free up stagnant life energy and bring emotional ease, adaptability, optimism, and creativity.
Lavender: Works to calm strong emotions, release pent up tension, and allows energy to flow through your body. Aids calmness and peace. Read More - Lavender Essential Oil Uses.
Use one or use all of these essential oils to put yourself on a path of feeling an enhanced sense of well-being.
Sacral Chakra Essential Oil Recipes
Sacral Chakra Diffuser Blend
Add to your diffuser with the recommend amount of water for your machine.
- 3 drops Bergamot
- 2 drops Clary Sage
- 2 drops Orange
- 2 drops Ylang Ylang
- 1 drop Sandalwood
Sacral Chakra Roller Blend
- 3 drops Orange
- 3 drops Lavender
- 2 drops Ylang Ylang
- 2 drops Sandalwood
- 10 ml Roller Bottle
- Jojoba Oil
Add essential oils to roller bottle, top off with jojoba oil. Cap bottle and roll between palms to blend together. Roll onto pulse points or chest, inhale the aroma. You can roll on the lower abdomen as well (location of sacral chakra).
Plant Therapy offers a complete Set of 7 Chakra Roll On Blends:
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