Essential Oil Tips & Uses

Running is a great way to get in shape and stay healthy. However, it can be hard on your body if you are not taking care of yourself. Essential oils for runners are the perfect solution because they can help with common issues that running causes like muscle tension, soreness,...

Have you ever wondered how to use peppermint essential oil? This potent oil has a wide variety of uses, from soothing an upset stomach to relieving pain. In this blog post, we'll explore some of the most popular peppermint essential oil uses and benefits. Keep reading to learn...

A lot of people know that essential oils are great for your health, but did you know they can also be used on your skin? Essential oils provide a natural way to keep your skin looking and feeling healthy. There are many different types of essential oils wit...

Juniper berry oil is a wonderful choice for wellness because it has so many amazing benefits. The juniper plant can be used to treat skin conditions, digestive issues, and even respiratory issues. This blog post will discuss how you can use juniper berry essential oil in yo...

Do you know what carrier oils are and which ones are best for your skin type? Carrier oils are the base of many essential oil blends, they can also be used alone or mixed with other ingredients. They have been shown to improve the appearance of dry skin, reduce skin irritation...

The cold and flu season is upon us! The germs are out in full force, so it's important to keep yourself protected. There are many essential oils that act as natural germ fighters, which makes them perfect for this time of year. Here are some of the top essential oils you ca...

Do you know what your immune system is? It's your body's natural protection against infection. Your immune system is in charge of fighting off illness and disease-causing agents, like bacteria or viruses. There are many ways to strengthen your immune system, bu...

Cassia essential oil is a rich, spicy scent that blends well with other oils. It can be used to help energize the body and mind, uplift your mood, or just as an all-around spicy aroma. The best way to enjoy cassia essential oil is by diffusing it in the air or adding some d...

Arthritis is a disease that causes pain and swelling in the joints. It can also cause stiffness, reduced mobility, and decreased quality of life. Essential oils are natural substances extracted from plants to help with various health ailments. This blog post will discuss how e...

You may have heard about essential oils and their benefits, but do you know how to use them properly? You can make a few mistakes when using these oils that could actually be hurting your health. Here you will learn how to use essential oils at home safely. Read on for the sev...