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Report copyright infringementby Insight Editions (Author)Embrace gratitude every single day with this 365-day journal that encourages you to reflect on the people, things, and events that fill your heart with joy. Designed to be annotated twice a day for an entire year, this journal prompts you to set out with a positive mood each morning and reflect thankfully on the day's events and emotions each evening. Take your time writing entries, savor every new experience, and enjoy the gifts that gratitude can bring to each moment. JOURNALING MADE EASY: With both morning meditations for setting daily intentions and evening reflections to capture positive moments throughout your day on each page, this journal makes it easy for you to consistently incorporate gratitude into your routine. Also included are spaces to reflect on the most impactful moments of your gratitude journey each month. CULTIVATE HEALTHY HABITS: Keeping a gratitude journal is an effective way to feel happier and more motivated in your day-to-day life. Let this journal encourage you to focus more on the things that add value to your life and less on those that drain you. DELUXE DESIGN: The beautiful pink textured paper cover, elegant rose gold foil accents, and satin ribbon page marker make this journal a joy to return to and a lasting keepsake. EXPAND YOUR COLLECTION: Add more inspiring journals from the Insight Editions Inner World series to your collection with Inner World Memory Journal: Reflect, Record, Remember, Balance: A Day and Night Reflection Journal, Kindness: A Day and Night Reflection Journal, Self Care: A Day and Night Reflection Journal, and more!Author BiographyInsight Editions is a pop-culture publisher based in San Rafael, CA. Number of Pages: 392 Dimensions: 1.34 x 8.5 x 5.83 IN Publication Date: February 11, 2025

Report copyright infringementby Meera Lee Patel (Author)From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.Author BiographyMeera Lee Patel is a self-taught artist, writer, and internationally recognized best-selling author. She writes books that help people connect with themselves, each other, and the world around them. Her books and journals have sold well over a million copies and have been translated into more than a dozen languages worldwide. She lives with her family in St. Louis, Missouri. Number of Pages: 128 Dimensions: 0.5 x 7.4 x 5.4 IN Illustrated: Yes Publication Date: September 22, 2020

Report copyright infringementby Clare Walker Leslie (Author)Hone your observation and drawing skills with this mindful nature journal, filled with prompts to get you engaged in the world around you. Clare Walker Leslie's approach has long been acclaimed for its accessible style of teaching people to see, witness, and appreciate the wonders of nature. With an emphasis on learning to see and observe, Leslie shows how drawing nature doesn't require special skills, artistic ability, or even nature knowledge in order to reap the benefits of her book. Originally published in 2000 with endorsements from E.O. Wilson and Jane Goodall, Keeping a Nature Journal was at the forefront of the nature observation and journaling movement. The third edition features more of Leslie's step-by-step drawing techniques, a new selection of pages from her own journals (which she's kept for 40 years), and an expanded range of prompts for observing particular aspects of the natural world in any location.Back JacketFor more than 20 years, this award-winning book by acclaimed naturalist and artist Clare Walker Leslie has introduced people to a different way of seeing the world. This fully revised third edition features Leslie's inspirational techniques for becoming a skilled observer of the natural world and using drawing as a tool for deeper exploration, even if you don't consider yourself an artist. Richly illustrated with Leslie's own journal pages, sketches, and watercolors, as well as examples from journals of generations of her students, this book is an instructive guide and encouraging companion you'll turn to again and again. Discover How to set up and use your journal How to hone your observation skills Essential journaling equipment Drawing techniques and exercises Lessons in drawing plants, trees, birds, animals, landscapes, and more Suggestions for maintaining a regular journaling practice Author BiographyClare Walker Leslie is a nationally known wildlife artist, author, and educator. For more than 30 years, she has been connecting people of all ages to nature using drawing, writing, and observation of the outdoors. Her books include the bestsellers Keeping a Nature Journal and The Nature Connection, as well as The Curious Nature Guide, Nature Journal, and Drawn to Nature. She lives in Cambridge, Massachusetts, and Granville, Vermont. Number of Pages: 224 Dimensions: 0.79 x 9.92 x 7.95 IN Illustrated: Yes Publication Date: May 25, 2021

Report copyright infringementby Meera Lee Patel (Author)A heartfelt and full-color guided journal for exploring new beginnings, by the beloved author of Start Where You Are Wherever we are in life, change is always around the corner - and we often find ourselves clinging to the familiar, to what's safe, even if it's no longer serving us, rather than summoning the courage to simply let go. In this beautifully illustrated journal, artist and author Meera Lee Patel pairs inspiring quotes and encouraging prompts to help you face your current challenges, navigate difficult transitions, and leave your comfort zone--so you can confidently move forward, into your next chapter. Whether you're facing a transition in love, friendship, family, school, or career, you'll find the space to process your feelings, gain necessary clarity, and take what you need--leaving the rest behind.Author BiographyMeera Lee Patel is a self-taught artist, writer, and internationally recognized best- selling author. She writes books that help people connect with themselves, each other, and the world around them. Her books and journals have sold well over a million copies and have been translated into more than a dozen languages worldwide. She lives with her family in St. Louis, Missouri. Number of Pages: 144 Dimensions: 0.7 x 7.5 x 5.5 IN Publication Date: October 14, 2025

Report copyright infringementby Holly Chisholm (Author)Write that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercises--oh, and a whole page of STICKERS to use throughout your journal. The author HATES journaling. This is the journal she wishes she had had when first starting out in therapy. From the creator of Just Peachy Comics, this interactive self-care book uses journaling, drawing, and goal-tracking to help improve the user's overall mental health and well-being. The journal will introduce you to a variety of therapy practices such as CBT (Cognitive behavioral therapy) and EMDR. It will also illustrate the author's "dot method" of goal tracking to help reduce anxiety. These inviting pages include checklists, doodle boxes, gratitude prompts, goal pages, supportive characters, encouragement, resources on how to get through anxiety attacks, and more. This is a journal for anyone feeling down, looking for some extra support, or just trying to stay positive and practice daily self-care.Author BiographyHolly Chisholm was diagnosed with depression and ADHD in December of 2016. Her therapist suggested she try journaling. She hated journaling. Creating Just Peachy Comics was her compromise between drawing and journaling; it helped her record how she was feeling and work through some of the darkness. By sharing her comics, Holly realized she wasn't alone in her struggle with mental health, and was encouraged to keep making and sharing this material--this is a journal she'd actually have used during her own journey. Holly currently live in Mesa, Arizona, with her boyfriend Matt, two dwarf hamsters, Bubbles the Boston Terrier, and an ornery cockatiel named Larry. Number of Pages: 176 Dimensions: 1.2 x 8.1 x 6.9 IN Illustrated: Yes Publication Date: October 27, 2020

Report copyright infringementby Julia Rothman (Author)Make daily observations and discover new details with this nature-filled notebook from best-selling author/illustrator Julia Rothman that includes drawing guides, animal facts, and plenty of pages for your own creativity. Adults and children are irresistibly drawn to Julia Rothman's best-selling illustrated guide to the natural world, Nature Anatomy, with its colorful drawings that awaken curiosity -- and invite imitation. Rothman leads fans deeper into nature observation with her specially designed record pages for tracking daily nature sightings throughout the seasons. Her step-by-step technique tutorials for drawing a flower, a dragonfly, a robin, and much more, along with blank sketchbook pages, will inspire nature lovers and art enthusiasts of all ages to take up their own colored pencils or favorite pens and create their own unique Nature Anatomy Notebook. Also available in Julia Rothman's Anatomy series: Insect Anatomy, Wildlife Anatomy, Ocean Anatomy, Farm Anatomy, Nature Anatomy, and Food Anatomy. Back JacketCreate your own art-filled book of nature observations with Nature Anatomy author and illustrator Julia Rothman as your guide. Her simple, step-by-step drawing lessons will inspire you to sketch what you see alongside a daily written record of sightings, sounds, and discoveries.Author BiographyJulia Rothman is a highly acclaimed contemporary illustrator and author of many best-selling books, including Nature Anatomy, Farm Anatomy, Ocean Anatomy, Food Anatomy, Nature Anatomy Notebook, Wildlife Anatomy, and Insect Anatomy. Her illustrated column, Scratch, ran for five years in the Sunday New York Times. Clients for her illustrations and pattern designs include Target, the Washington Post, MTA Arts & Design, and more. She lives and works in Brooklyn, New York. Number of Pages: 176 Dimensions: 0.8 x 8.9 x 6.5 IN Illustrated: Yes Publication Date: April 30, 2019

Report copyright infringementby Meera Lee Patel (Author)More than 500,000 copies sold A beautifully illustrated guided journal for exploring who you are Amid the busyness and confusion of daily life, it can be hard to find the time for reflecting on where we are, and where we hope life's path will lead us. In this vibrant and thought-provoking journal, you'll find both inspiration and the space to nurture your dreams. Featuring best-selling artist and author Meera Lee Patel's richly imaginative paintings along with inspirational quotes, open-ended prompts, and plenty of room to write and reflect, this thoughtful full-color journal is a perfect gift and keepsake, as well as a powerful tool for creating change.Author BiographyMeera Lee Patel is a self-taught artist, writer, and internationally recognized best-selling author. She writes books that help people connect with themselves, each other, and the world around them. Her books and journals have sold well over a million copies and have been translated into more than a dozen languages worldwide. She lives with her family in St. Louis, Missouri. Number of Pages: 128 Dimensions: 0.4 x 7.4 x 5.4 IN Publication Date: August 11, 2015

Report copyright infringementby Sophia PhD Godkin (Author)Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things--big and small--that you might otherwise take for granted and pause to feel grateful for them.Build a better habit--Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for.Develop a grateful attitude--Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.Find gratitude fast--No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.Author BiographySOPHIA GODKIN, PhD, is a Health Psychologist and a Happiness, Relationship, and Transformational Coach. Through interactive education and customized consulting, Sophia helps people adopt the perspectives, behaviors, and habits that lead to a life full of growth. Visit her online at www.TheHappinessDoctor.com. Number of Pages: 132 Dimensions: 0.4 x 8.1 x 5.7 IN Publication Date: August 25, 2020

Report copyright infringementby Judith MS Belmont (Author)This guided journal is filled with quick and easy practices to help boost your mood and promote self-compassion so you can truly thrive.It's time to make yourself a priority! Just a few minutes of self-care a day can help you nurture your needs, no matter how busy life gets. What sets this journal apart from other self-care books for women: Encouraging prompts--Discover 150 uplifting prompts that inspire you to foster a growth mindset, practice mindfulness, and start your days with positive intentions. 5 minutes of self-care--Effortlessly carve out time for a little self-love with questions, affirmations, and actions that can be completed in just a few minutes. Easy layout--A thoughtful design makes filling out this journal a pleasure and provides plenty of space to record your reflections. Get a quick dose of inspiration with the 5-Minute Self-Care Journal for Women that will help you prioritize self-care!Author BiographyJUDITH BELMONT, MS, is the author of eight mental health and wellness books and two therapeutic card decks. Her books offer therapists, their clients, and self-help readers practical solutions to deal with common mental health issues. Find out more at belmontwellness.com Number of Pages: 168 Dimensions: 0.6 x 8.2 x 5.7 IN Publication Date: January 11, 2022

Report copyright infringementby Amy Tan (Author)Based on Amy Tan's #1 New York Times bestseller The Backyard Bird Chronicles, this beautifully bound nature journal with a removable half-jacket and ribbon marker is ready to capture the happenings outside your window. What are the stories in your backyard? Whether you're a birder, hiker, or simply enjoy being outdoors, this thoughtfully designed journal helps you channel intentional curiosity with room to write and sketch what you observe outdoors. Within The Backyard Bird Journal, you'll find a new introduction from Amy Tan, her "no rules" guide to nature journaling with examples from her own work, and daily journaling pages peppered with quotes and sketch art from The Backyard Bird Chronicles. Use these pages to simply write or draw what is happening in front of you--whatever you notice and what it might remind you of. Keep the journal by a window or bring it with you on a walk. With a lay-flat spine, ribbon marker, removable jacket, and high-quality paper ideal for pen or pencil, The Backyard Bird Journal is your space for musing, reflecting on, and capturing the natural wonders of the world, whether you are a budding or practiced nature enthusiast.Author BiographyAmy Tan is the author of The Backyard Bird Chronicles and several novels, including The Joy Luck Club and The Bonesetter's Daughter. She is a co-producer and co-screenwriter of the film version of The Joy Luck Club and is on the board of American Bird Conservancy. She lives in Sausalito, California. Number of Pages: 208 Dimensions: 0.7 x 8.1 x 6.1 IN Publication Date: November 04, 2025

Report copyright infringementby Amelia Nagoski (Author), Emily Nagoski (Author)Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there. We all want to achieve wellness. But wellness is not a state of mind or a state of being--it's a state of action. It's the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck--inside you'll find: engaging questions exercises to practice skills visual guides stories quotes and more! Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not you've read Burnout, this workbook will help you learn what true wellness can look like in your life.Author BiographyEmily Nagoski is the award-winning author of two New York Times bestsellers: Burnout and Come as You Are: The Surprising New Science That Will Transform Your Sex Life. She has a MS in counseling and a PhD in health behavior, both from Indiana University. Amelia Nagoski, DMA is the co-author, with her sister Emily, of the New York Times bestselling Burnout: The Secret to Unlocking the Stress Cycle. As a conductor and educator, her job is to run around waving her arms and making funny noises and generally doing whatever it takes to help singers get in touch with their internal experience. She lives in New England with her husband, one cat, and two rescue dogs. Number of Pages: 176 Dimensions: 0.49 x 8.91 x 7.08 IN Publication Date: January 24, 2023

Report copyright infringementby Katherine Furman (Author), Katie Vernon (Illustrator)A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.Author BiographyKATHERINE FURMAN is the editorial director and cofounder of Tandem Books. She lives in New Jersey with her husband. KATIE VERNON is an illustrator who has spent most of her life in the Midwest but whose heart belongs in the mountains. She loves working with inky paints and then arranging and adding detail digitally. She is most thankful for her husband, daughter, and part-dingo dog. Number of Pages: 202 Dimensions: 0.6 x 8.2 x 5.8 IN Publication Date: December 26, 2017

Report copyright infringementby Clea Shearer (Author), Joanna Teplin (Author)The New York Times bestselling authors of The Home Edit and stars of the Netflix series Get Organized with The Home Edit present 52 home-editing challenges and activities to get you motivated and organizing every room of your house. Clea Shearer and Joanna Teplin are back with a fun, practical workbook to jumpstart your home organization. Here are 52 challenges for every room--from clearing out a junk drawer to measuring your cabinet for storage bins to arranging the apps on your phone by color. The workbook is structured so you can tackle one challenge a week or breeze through your whole home in a few months, featuring: - Space for writing checklists, shopping lists, and to-do lists- Activities that help you accomplish your goals at your own pace- Writing prompts for capturing memories connected to the things you own and love- Helpful organization tips and tricks- Plus, gold star stickers for rewarding yourself along the way!Author BiographyThe stars of Hello Sunshine's Mastering the Mess and the Netflix series Get Organized with The Home Edit, Clea Shearer and Joanna Teplin founded The Home Edit with the goal of merging conventional organization and interior design. With clients all over the country, they offer both full and virtual services through their website. They have also been featured in People, House Beautiful, and Architectural Digest and on Goop, among other places. They are the authors of the New York Times bestseller The Home Edit and The Home Edit Life. Clea and Joanna live with their families in Nashville, Tennessee. Number of Pages: 144 Dimensions: 0.7 x 9 x 7.3 IN Publication Date: March 02, 2021

Report copyright infringementby Potter Gift (Author), Rachel Federman (Author)Record your trips to the national parks and beyond with this illustrated journal with checklists, popular trails, recreational recommendations, and room to place your passport stamp for all 63 parks. This indispensable and handy field journal allows you to note all the "who, what, when, and wheres" at each of the 63 national parks, with checklists of local wildlife to look out for and popular hikes, trails, and activities to try. Use the twelve blank pages in the back of the journal to record what you see and do on trips of your own choosing--historic monuments, regional parks, and more. This journal includes colorful illustrations of wildlife and flora throughout, a synthetic cover for protection from water and dirt, and an elastic bellyband to hold the diary closed. With room to capture 75 total destinations, travelers will cherish this keepsake journal as a record of time well spent outdoors.Author BiographyPotter Gift, a lifestyle imprint of Penguin Random House, specializes in design, fashion, humor, wellness, stationery, and other paper and gift products. Number of Pages: 272 Dimensions: 1 x 7.5 x 5 IN Publication Date: February 18, 2025