A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself - Paperback
$ 19.99
Report copyright infringementby Zoe Shaw (Author)Spend a year prioritizing self-care with these simple daily exercisesDiscover a happier outlook on life and improve your confidence with this book of inspiring small practices. A Year of Self-Care leads you through 365 short but thought-provoking exercises to help you be your happiest, most authentic self. Get ready to fill your mind with positive thinking and self-love!
Bite-sized self-care tips--These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year!
Supportive strategies--Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more.
Daily practice--After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own.
Spread the (self) love--Give this book as a self care gift and set everyone in your life on the path to greater self-love!
Jump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.Author BiographyDR. ZOE SHAW is a licensed psychotherapist, motivational speaker, podcast host, and life coach. She is the author of the Ask Dr. Zoe column in the Grit and Grace Project's online women's magazine, and she has been featured on OprahMag.com and in Recovery Today magazine. Find her on social media @DrZoeShaw.
Number of Pages: 264
Dimensions: 1 x 6.4 x 6.4 IN
Publication Date: February 02, 2021
Learn to Let Go: A Journal for New Beginnings - Paperback
$ 18.00
Report copyright infringementby Meera Lee Patel (Author)A heartfelt and full-color guided journal for exploring new beginnings, by the beloved author of Start Where You Are Wherever we are in life, change is always around the corner - and we often find ourselves clinging to the familiar, to what's safe, even if it's no longer serving us, rather than summoning the courage to simply let go. In this beautifully illustrated journal, artist and author Meera Lee Patel pairs inspiring quotes and encouraging prompts to help you face your current challenges, navigate difficult transitions, and leave your comfort zone--so you can confidently move forward, into your next chapter. Whether you're facing a transition in love, friendship, family, school, or career, you'll find the space to process your feelings, gain necessary clarity, and take what you need--leaving the rest behind.Author BiographyMeera Lee Patel is a self-taught artist, writer, and internationally recognized best- selling author. She writes books that help people connect with themselves, each other, and the world around them. Her books and journals have sold well over a million copies and have been translated into more than a dozen languages worldwide. She lives with her family in St. Louis, Missouri.
Number of Pages: 144
Dimensions: 0.7 x 7.5 x 5.5 IN
Publication Date: October 14, 2025
Start Where You Are: A Journal for Self-Exploration - Paperback
$ 16.00
Report copyright infringementby Meera Lee Patel (Author)More than 500,000 copies sold A beautifully illustrated guided journal for exploring who you are Amid the busyness and confusion of daily life, it can be hard to find the time for reflecting on where we are, and where we hope life's path will lead us. In this vibrant and thought-provoking journal, you'll find both inspiration and the space to nurture your dreams. Featuring best-selling artist and author Meera Lee Patel's richly imaginative paintings along with inspirational quotes, open-ended prompts, and plenty of room to write and reflect, this thoughtful full-color journal is a perfect gift and keepsake, as well as a powerful tool for creating change.Author BiographyMeera Lee Patel is a self-taught artist, writer, and internationally recognized best-selling author. She writes books that help people connect with themselves, each other, and the world around them. Her books and journals have sold well over a million copies and have been translated into more than a dozen languages worldwide. She lives with her family in St. Louis, Missouri.
Number of Pages: 128
Dimensions: 0.4 x 7.4 x 5.4 IN
Publication Date: August 11, 2015
The Backyard Bird Journal: Pages for Writing, Sketching, and Living Deeply in Nature - Hardcover
$ 24.99
Report copyright infringementby Amy Tan (Author)Based on Amy Tan's #1 New York Times bestseller The Backyard Bird Chronicles, this beautifully bound nature journal with a removable half-jacket and ribbon marker is ready to capture the happenings outside your window. What are the stories in your backyard? Whether you're a birder, hiker, or simply enjoy being outdoors, this thoughtfully designed journal helps you channel intentional curiosity with room to write and sketch what you observe outdoors. Within The Backyard Bird Journal, you'll find a new introduction from Amy Tan, her "no rules" guide to nature journaling with examples from her own work, and daily journaling pages peppered with quotes and sketch art from The Backyard Bird Chronicles. Use these pages to simply write or draw what is happening in front of you--whatever you notice and what it might remind you of. Keep the journal by a window or bring it with you on a walk. With a lay-flat spine, ribbon marker, removable jacket, and high-quality paper ideal for pen or pencil, The Backyard Bird Journal is your space for musing, reflecting on, and capturing the natural wonders of the world, whether you are a budding or practiced nature enthusiast.Author BiographyAmy Tan is the author of The Backyard Bird Chronicles and several novels, including The Joy Luck Club and The Bonesetter's Daughter. She is a co-producer and co-screenwriter of the film version of The Joy Luck Club and is on the board of American Bird Conservancy. She lives in Sausalito, California.
Number of Pages: 208
Dimensions: 0.7 x 8.1 x 6.1 IN
Publication Date: November 04, 2025