Grapefruit Essential Oil Blends - 10 Inhaler and Diffuser Recipes

Jennifer Lane - Certified Aromatherapist on

Grapefruit oil has a pleasant, citrusy aroma that can be relaxing and uplifting for the mind and body. The scent of grapefruit is said to have a calming effect on the nervous system, which may help with anxiety symptoms. Grapefruit essential oil blends well with most other oils due to its light and refreshing qualities, making it an excellent addition to any natural wellness routine.

10 Delightful Grapefruit Essential Oil Blends For You by Loving Essential Oils

Grapefruit is one of my favorite essential oils to diffuse. The aroma is so yummy and uplifting. While grapefruits are usually tart and tangy, the essential oil that comes from the peel has a sweet, fruity fresh smell.

Grapefruit smells lovely with pine essential oils like white fir, douglas fir or cypress. I also like grapefruit and frankincense together, or other citrus essential oils.

Aside from being an antioxidant, grapefruit essential oil helps fight off germs and viruses. It also helps with respiratory problems by opening airways. You've likely heard about diffusing oils in your home or office - inhalation is another way to enjoy them!

Benefits of Diffusing Grapefruit Essential Oil

Grapefruit essential oil has a stimulating and invigorating effect. Diffuse grapefruit oil during the morning to motivate you to get up and get moving. Or inhale before a workout for an extra energy boost!

I am giving you both diffuser and inhaler recipes so you can choose which one you prefer. Essential oil inhalers are really convenient when on the go or in shared spaces where diffusing essential oils is out of the question.

Experimenting with different combinations, such as lavender and peppermint, are also great ways to enjoy the fragrance of this aromatic oil!

Grapefruit Blends For Mood - Homemade Diffuser and Inhaler Recipes by Loving Essential Oils

Free cheat sheets are available for printing at the bottom of the recipes.

Read More: Grapefruit Essential Oil Spotlight

10 Grapefruit Essential Oil Blends

Diffuser Blends: Add essential oils recipes below to diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer. Read More: Diffusing Essential Oils

Inhaler Recipes: Add essential oils to cotton wick and insert into essential oil inhaler. Bring inhaler up to nose and deeply inhale. Read More: How to Use Essential Oil Inhalers

 1. Funshine Blend

Enjoy citrus oils with a mint twist in this oil blend to promote feelings of joy and cheerfulness.

Diffuser Blend

  • 4 drops Grapefruit (Citrus paradisi)
  • 3 drops Orange (Citrus sinensis)
  • 1 drop Peppermint (Mentha piperita)

Inhaler Recipe

  • 7 drops Grapefruit (Citrus paradisi)
  • 5 drops Orange (Citrus sinensis)
  • 2 drop Peppermint (Mentha piperita)

 

Inhaling Grapefruit Essential Oil Blends - Funshine Diffuser Recipe by Loving Essential Oils

 2. Get Moving Blend

The aroma of a grapefruit essential oil can be refreshing and uplifting. The smell can also help with emotional wellness by helping to reduce stress and anxiety levels.

Diffuser Blend

  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Basil (Ocimum basilicum)
  • 2 drops Peppermint (Mentha piperita)

Inhaler Recipe

  • 5 drops Grapefruit (Citrus paradisi)
  • 5 drops Basil (Ocimum basilicum)
  • 4 drops Peppermint (Mentha piperita)

 

Essential Oil Blends with Grapefruit - Get Moving Diffuser Recipe by Loving Essential Oils

 3. Wake Me Up
Diffuser Blend
  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Lime (Citrus aurantifolia)
  • 1 drops Eucalyptus (Eucalyptus radiata)

Inhaler Recipe

  • 6 drops Grapefruit (Citrus paradisi)
  • 6 drops Lime (Citrus aurantifolia)
  • 2 drops Eucalyptus (Eucalyptus radiata)

 

Grapefruit Oil Diffuser Blend - Wake Me Up Diffuser Recipe by Loving Essential Oils
 

4. Blissful Blend

Whether it's for relaxation or productivity, diffusing this grapefruit oil blend can help you feel more energized and focused during the day. Let it makes those dreaded tasks seem less daunting-even enjoyable!

Diffuser Blend

  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Cypress (Cupressus sempervirens)
  • 2 drops Frankincense (Boswellia carterii)

Inhaler Blend

  • 5 drops Grapefruit (Citrus paradisi)
  • 5 drops Cypress (Cupressus sempervirens)
  • 4 drops Frankincense (Boswellia carterii)

 

Grapefruit Essential Oil Blend - Blissful Diffuser Recipe by Loving Essential Oils

 5. Energetic Blend

Diffuser Blend

  • 3 drops Grapefruit (Citrus paradisi)
  • 2 drops Peppermint (Mentha piperita)
  • 2 drops Rosemary (Rosmarinus officinalis)

Inhaler Recipe

  • 6 drops Grapefruit (Citrus paradisi)
  • 4 drops Peppermint (Mentha piperita)
  • 4 drops Rosemary (Rosmarinus officinalis)

 

Grapefruit Essential Oil Inhaler Recipes - Energetic Diffuser Recipe by Loving Essential Oils

 6. Lake Retreat

Diffuser Recipe

  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Lavender (Lavandula angustifolia)
  • 2 drops Cedarwood (Juniperus virginiana)

Inhaler Recipe

  • 6 drops Grapefruit (Citrus paradisi)
  • 6 drops Lavender (Lavandula angustifolia)
  • 3 drops Cedarwood (Juniperus virginiana)

 

Grapefruit Essential Oil Diffuser Blends - Lake Retreat Diffuser Recipe by Loving Essential Oils

 7. Uplift Blend

Diffuser Blend

  • 3 drops Grapefruit (Citrus paradisi)
  • 3 drops Bergamot (Citrus bergamia)
  • 2 drops Lemon (Citrus limon)

Inhaler Recipe

  • 5 drops Grapefruit (Citrus paradisi)
  • 5 drops Bergamot (Citrus bergamia)
  • 4 drops Lemon (Citrus limon)

 

Grapefruit Diffuser Blends - Uplift Diffuser Recipe by Loving Essential Oils

 8. Love Spell

Diffuser Blend

  • 5 drops Grapefruit (Citrus paradisi)
  • 3 drops Cinnamon (Cinnamomum zeylanicum)
  • 1 drop Cedarwood (Juniperus virginiana)

Inhaler Recipe

  • 8 drops Grapefruit (Citrus paradisi)
  • 5 drops Cinnamon (Cinnamomum zeylanicum)
  • 2 drops Cedarwood (Juniperus virginiana)

 

Grapefruit Oil Blends - Love Spell Diffuser Recipe by Loving Essential Oils

 9. Fruity Pebbles Blend

Diffuser Blend

  • 2 drops Grapefruit (Citrus paradisi)
  • 2 drops Lemongrass (Cymbopogon citratus)
  • 2 drops Bergamot (Citrus bergamia)

Inhaler Recipe

  • 5 drops Grapefruit (Citrus paradisi)
  • 5 drops Lemongrass (Cymbopogon citratus)
  • 5 drops Bergamot (Citrus bergamia)

 

Grapefruit Essential Oil Recipes - Fruity Pebbles Diffuser Recipe by Loving Essential Oils

 10. Bubble Gum Blend

Try this sweet blend of ylang ylang and grapefruit oil.

Diffuser Blend

  • 4 drops Grapefruit (Citrus paradisi)
  • 2 drops Ylang Ylang (Cananga odorata)
  • 1 drop Eucalyptus (Eucalyptus radiata)

Inhaler Recipe

  • 8 drops Grapefruit (Citrus paradisi)
  • 4 drops Ylang Ylang (Cananga odorata)
  • 2 drops Eucalyptus (Eucalyptus radiata)

 

Grapefruit Essential Oil Blends - Bubble Gum Diffuser Recipe by Loving Essential Oils

Diffusing Essential Oils Safety Guidelines

Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse essential oils.

Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.

When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. It is best not to apply undiluted essential oils onto the skin.

Frequently Asked Questions About Essential Oil Blends with Grapefruit

What essential oils blend well with grapefruit?

Grapefruit essential oil is an uplifting and energizing oil that can take any blend to the next level. When blending grapefruit essential oil with other oils, the light and cheerful grapefruit fragrance serves as an excellent citrus launching point.

Some great grapefruit essential oil blends to consider include grapefruit combined with lemon, sweet orange, lime, geranium, peppermint, clove, ginger, and frankincense. The delightful aroma of these carefully crafted blends will add a fresh burst of grapefruit fragrance to any room!

What are the benefits of grapefruit essential oil blends?

Grapefruit essential oil blends offer a wide range of benefits, both for physical and mental health. The oil is known for its energizing and uplifting aroma, which can help to reduce stress, anxiety, and depression.

Grapefruit essential oil blends can be used to help improve digestion, reduce bloating, and reduce inflammation. It is also known for its antiseptic and antibacterial properties, which can help to fight off infections and promote healing.

What are the best grapefruit essential oil blends?

Grapefruit essential oil is one of the most versatile and popular essential oils, as it is known to have a wide range of therapeutic benefits. It has a sweet, citrusy aroma that is uplifting and refreshing.

When used in aromatherapy, grapefruit essential oil can help to reduce stress, boost energy levels, and improve mood.

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Grapefruit Oil Diffuser Blends Cheat Sheet:

Grapefruit Oil Diffuser Blends Cheat Sheet

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Grapefruit Essential Oil Inhaler recipes PDF

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Grapefruit Essential Oil inhaler Recipes For You by Loving Essential Oils

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99
Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne.  ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system.  Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99
This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support
Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea Digestion $ 5.00 $ 8.99
This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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DIY Essential Oil Recipes Ultimate Guide - Download/Printable Instant digital download delivered to your email inbox Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender & Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 40+ (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.
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