10 Delightful Grapefruit Essential Oil Blends For You

Grapefruit is one of my favorite essential oils to diffuse. The aroma is so yummy and uplifting. While grapefruits are usually tart and tangy, the essential oil has a sweet and fruity fresh smell.

Grapefruit smells lovely with pine essential oils like white fir, douglas fir or cypress. I also like grapefruit and frankincense together, or other citrus essential oils.

Diffuse grapefruit oil during the morning to motivate you to get up and get moving. Or inhale before a workout for an extra energy boost! I am giving you both diffuser & inhaler recipes so you can choose which one you prefer.

Essential oil inhalers are really convenient when on the go or in shared spaces where diffusing essential oils is out of the question.

Free cheat sheets are available for printing at the bottom of the recipes.

Read More: Grapefruit Essential Oil Spotlight

10 Grapefruit Essential Oil Blends

Diffuser Blends: Add essential oils recipes below to diffuser with recommended water for your diffuser tank. Read more about diffusing essential oils. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer, here is my favorite. Read More: Diffusing Essential Oils

Inhaler Recipes: Add essential oils to cotton wick and insert into essential oil inhaler. Bring inhaler up to nose and deeply inhale. Read More: How to Use Essential Oil Inhalers

#1. Funshine

Diffuser Blend

• 4 drops Grapefruit (Citrus paradisi)
• 3 drops Orange (Citrus sinensis)
• 1 drop Peppermint (Mentha piperita)

Inhaler Recipe

• 7 drops Grapefruit (Citrus paradisi)
• 5 drops Orange (Citrus sinensis)
• 2 drop Peppermint (Mentha piperita)

#2. Get Moving

Diffuser Blend

• 3 drops Grapefruit (Citrus paradisi)
• 3 drops Basil (Ocimum basilicum)
• 2 drops Peppermint (Mentha piperita)

Inhaler Recipe

• 5 drops Grapefruit (Citrus paradisi)
• 5 drops Basil (Ocimum basilicum)
• 4 drops Peppermint (Mentha piperita)

#3. Wake Me Up

Diffuser Blend

• 3 drops Grapefruit (Citrus paradisi)
• 3 drops Lime (Citrus aurantifolia)
• 1 drops Eucalyptus (Eucalyptus radiata)

Inhaler Recipe

• 6 drops Grapefruit (Citrus paradisi)
• 6 drops Lime (Citrus aurantifolia)
• 2 drops Eucalyptus (Eucalyptus radiata)

#4. Blissful

Diffuser Blend

• 3 drops Grapefruit (Citrus paradisi)
• 3 drops Cypress (Cupressus sempervirens)
• 2 drops Frankincense (Boswellia carterii)

Inhaler Blend

• 5 drops Grapefruit (Citrus paradisi)
• 5 drops Cypress (Cupressus sempervirens)
• 4 drops Frankincense (Boswellia carterii)

#5. Energetic

Diffuser Blend

• 3 drops Grapefruit (Citrus paradisi)
• 2 drops Peppermint (Mentha piperita)
• 2 drops Rosemary (Rosmarinus officinalis)

Inhaler Recipe

• 6 drops Grapefruit (Citrus paradisi)
• 4 drops Peppermint (Mentha piperita)
• 4 drops Rosemary (Rosmarinus officinalis)

#6. Lake Retreat

Diffuser Recipe

• 3 drops Grapefruit (Citrus paradisi)
• 3 drops Lavender (Lavandula angustifolia)
• 2 drops Cedarwood (Juniperus virginiana)

Inhaler Recipe

• 6 drops Grapefruit (Citrus paradisi)
• 6 drops Lavender (Lavandula angustifolia)
• 3 drops Cedarwood (Juniperus virginiana)

#7. Uplift

Diffuser Blend

• 3 drops Grapefruit (Citrus paradisi)
• 3 drops Bergamot (Citrus bergamia)
• 2 drops Lemon (Citrus limon)

Inhaler Recipe

• 5 drops Grapefruit (Citrus paradisi)
• 5 drops Bergamot (Citrus bergamia)
• 4 drops Lemon (Citrus limon)

#8. Love Spell

Diffuser Blend

• 5 drops Grapefruit (Citrus paradisi)
• 3 drops Cinnamon (Cinnamomum zeylanicum)
• 1 drop Cedarwood (Juniperus virginiana)

Inhaler Recipe

• 8 drops Grapefruit (Citrus paradisi)
• 5 drops Cinnamon (Cinnamomum zeylanicum)
• 2 drops Cedarwood (Juniperus virginiana)

#9. Fruity Pebbles

Diffuser Blend

• 2 drops Grapefruit (Citrus paradisi)
• 2 drops Lemongrass (Cymbopogon citratus)
• 2 drops Bergamot (Citrus bergamia)

Inhaler Recipe

• 5 drops Grapefruit (Citrus paradisi)
• 5 drops Lemongrass (Cymbopogon citratus)
• 5 drops Bergamot (Citrus bergamia)

#10. Bubble Gum

Diffuser Blend

• 4 drops Grapefruit (Citrus paradisi)
• 2 drops Ylang Ylang (Cananga odorata)
• 1 drop Eucalyptus (Eucalyptus radiata)

Inhaler Recipe

• 8 drops Grapefruit (Citrus paradisi)
• 4 drops Ylang Ylang (Cananga odorata)
• 2 drops Eucalyptus (Eucalyptus radiata)

Free Printable Recipe Sheets

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Grapefruit Oil Diffuser Blends Cheat Sheet:

Grapefruit Oil Inhaler Blends Cheat Sheet:

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• Fatigue Fighting Diffuser Recipes
• Diffuser Blends for Monday

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