Grapefruit is one of my favorite essential oils to diffuse. The aroma is so yummy and uplifting. While grapefruits are usually tart and tangy, the essential oil has a sweet and fruity fresh smell.
Grapefruit smells lovely with pine essential oils like white fir, douglas fir or cypress. I also like grapefruit and frankincense together, or other citrus essential oils.
Aside from being an antioxidant, grapefruit essential oil helps fight off germs and viruses. It also helps with respiratory problems by opening airways. You've likely heard about diffusing oils in your home or office - inhalation is another way to enjoy them!
Benefits of Diffusing Grapefruit Essential Oil
Diffuse grapefruit oil during the morning to motivate you to get up and get moving. Or inhale before a workout for an extra energy boost! I am giving you both diffuser & inhaler recipes so you can choose which one you prefer.
Essential oil inhalers are really convenient when on the go or in shared spaces where diffusing essential oils is out of the question. Experimenting with different combinations such as lavender and peppermint are also great ways to enjoy this aromatic oil!
Free cheat sheets are available for printing at the bottom of the recipes.
Read More: Grapefruit Essential Oil Spotlight
10 Grapefruit Essential Oil Blends
Diffuser Blends: Add essential oils recipes below to diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer. Read More: Diffusing Essential Oils
Inhaler Recipes: Add essential oils to cotton wick and insert into essential oil inhaler. Bring inhaler up to nose and deeply inhale. Read More: How to Use Essential Oil Inhalers
1. Funshine Blend |
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Diffuser Blend
Inhaler Recipe
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2. Get Moving Blend |
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The aroma of a grapefruit essential oil can be refreshing and uplifting. The smell can also help with emotional wellness by helping to reduce stress and anxiety levels. Diffuser Blend
Inhaler Recipe
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3. Wake Me Up |
Diffuser Blend
Inhaler Recipe
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4. Blissful Blend |
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Whether it's for relaxation or productivity, diffusing this grapefruit oil blend can help you feel more energized and focused during the day. Let it makes those dreaded tasks seem less daunting-even enjoyable! Diffuser Blend
Inhaler Blend
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5. Energetic Blend |
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Diffuser Blend
Inhaler Recipe
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6. Lake Retreat |
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Diffuser Recipe
Inhaler Recipe
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7. Uplift Blend |
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Diffuser Blend
Inhaler Recipe
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8. Love Spell |
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Diffuser Blend
Inhaler Recipe
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9. Fruity Pebbles Blend |
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Diffuser Blend
Inhaler Recipe
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10. Bubble Gum Blend |
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Try this sweet blend of ylang ylang and grapefruit oil. Diffuser Blend
Inhaler Recipe
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Diffusing Essential Oils Safety Guidelines
Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse essential oils.
Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.
When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. It is best not to apply undiluted essential oils onto the skin.
Free Printable Recipe Sheets
Get these free recipe sheets! We aren't even asking for your email, we just ask that you share this page on your favorite social media site like pinterest, twitter, facebook or instagram so others can enjoy as well.
Grapefruit Oil Diffuser Blends Cheat Sheet:
Grapefruit Oil Inhaler Blends Cheat Sheet:
Where to Buy Essential Oils?
Essential oils are great because not only do they make you feel good physically but mentally as well. I love having them around since they have so many benefits like clearing the air of bad odors and improving moods by releasing calming scents in your home or office!
We are frequently asked what essential oil brand we like, here are some of our favorites:
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Essential Oil Diffusers Guide
How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:
