Yoga Diffuser Blends for Enhanced Practice with Essential Oil Benefits

Yoga is a great way to relieve stress and stay healthy, but there is a way to enhance your practice with yoga diffuser blends. These blends use essential oils to create a soothing environment that will make you feel Zen as soon as inhale the aroma. In this blog post, we'll cover how to add essential oils to your yoga routine using an aromatherapy diffuser.
Best Yoga Essential Oil Diffuser Blends for Enhanced Practice by Loving Essential Oils

The benefits of essential oils are no secret nowadays. They have become a popular natural option for relaxation, meditation, and healing. Some essential oils can energize and invigorate. Pairing yoga with certain essential oils will help optimize the experience. Let one of these Yoga Essential Oil Diffuser Blends enhance your practice today!

You can use essential oils to improve your emotional, physical, and mental state during yoga. Since essential oils give different effects, it’s wise to choose the best ones for yoga and your aromatherapy needs.

What are the most common essential oils for yoga? Read on to find out.

Yoga Essential Oil Diffuser Benefits

Yoga take strength and flexibility to practice. Using yoga essential oil diffuser blends can provide a soothing ambiance that can promote relaxation and enhance your practice.

Adding essential oil to your yoga routine can provide a range of benefits, including:

  • Reducing stress and anxiety
  • Improving sleep quality and helps insomnia
  • Reducing inflammation and pain, including headaches
  • Promoting relaxation and peace
  • Supporting overall emotional health
  • Improving focus and concentration
  • May boost immunity, depending on oils used
Best Yoga Essential Oil Diffuser Recipes by Loving Essential Oils - Enhance Your Daily Routine with Aroamtherapy

What Essential Oils Are Best for Yoga?

There are so many essential oil options to choose from to assist the body with natural health and wellness that at times, the choices may be overwhelming.

Here I share 5 favorite essential oils for yoga that will enhance your experience and effects.

1. Lavender Essential Oil

This essential oil is a must-have for any home due to its versatility. It is the top choice for offering a relaxation effect. Lavender essential oil is popular in making people feel calm and stress-free.

Many yoga classes incorporate lavender oil during Shavasana to calm the students after practicing. It can be used with a diffuser or applied topically to the hands, shoulders, and neck. It is best to dilute before applying to the skin.

Read More: Types of Lavender

2. Sandalwood Essential Oil

Another essential oil that can promote relaxation is sandalwood. But, it’s often used to help people concentrate. Using this at the start of a yoga session would make it easier to bring consciousness into the moment. This is useful especially for people who have a lot of worries and distractions.

This is a great choice for men who practice yoga. It doesn’t have a dominant floral scent that some men don’t prefer. Instead, it gives an earthy scent with a hint of sweetness.

3. Peppermint Essential Oil

Yoga requires focus and breathing is a big part of it. If someone has respiratory problems, it would be impossible to get the best out of yoga.

Fortunately, peppermint oil can be used to help improve breathing and other respiratory problems. It’s because peppermint oil has natural anti-inflammatory properties. Incorporating this oil during or after yoga can likewise support muscle recovery after a session.

4. Clary Sage Essential Oil

Clary sage can improve mood and emotional wellness. Like most essential oils, it can relieve stress. But, one of the best uses for it is to uplift someone’s spirits.

This floral oil is known to improve a person’s emotions during challenging situations. It may also help in increasing energy levels. For people who do yoga to kickstart their day, try adding clary sage oil into the mix.

Read More: Clary Sage Spotlight

5. Frankincense Essential Oil

This precious oil is extracted through steam distillation of the gum resin. Tree resin exudes from the bark of a mature tree when it is cut. Frankincense oil can ease stress and anxiety. It can also slow breathing, making it a great yoga essential oil, add it to your DIY yoga recipes.

Frankincense can help you get the most out of your yoga routine by promoting a sense of peace and relaxation. It stimulates the mind and enhances focus and concentration. Give frankincense essential oil a try next time you hit the mat! You won't be disappointed!

Yoga Diffuser Blends

The best thing about a yoga session is the way it makes you feel afterwards. You're relaxed, rejuvenated and ready to take on anything that comes your way. Why not try one of these blends for diffusing in your yoga studio or home practice room?

Pick diffuser recipe below, add to your diffuser with the recommended water required for your diffuser, turn on and enjoy! Read more about diffusing essential oils.

Stretch and Breathe Diffuser Blend

Are you looking for a way to add an extra layer of relaxation to your yoga practice? If so, then you may want to consider using lavender and sandalwood essential oil. These oils have a soothing scent that can help you relax and de-stress during yoga poses, which is important for optimal performance.

  • 3 drops Sandalwood
  • 2 drops Lavender
  • 1 drop Geranium

Diffuser Blends for Yoga by Loving Essential Oils - Stretch and Breathe with sandalwood, lavender, and geranium

Sacred Space Yoga Blend

Here is a beautiful blend of essential oils for yoga practice. Use this essential oil blend for yoga to promote spiritual growth and well-being. It can help you connect with your inner wisdom and create a sense of peace and stillness. Give it a try the next time you practice yoga!

  • 3 drops Frankincense
  • 3 drops Myrrh
  • 2 drops Sandalwood
  • 1 drop Clary Sage

Yoga Diffuser Recipe by Loving Essential Oils - Sacred Space with frankincense, sandalwood, myrrh, and clary sage

Grounded Bliss Diffuser Recipe

Grounding yourself with some essential oils can help restore balance and peace within. This yoga diffuser recipe has a earthy, sweet scent. When used in conjunction with yoga, it can help center your mind and body. Read on for more information on how to use this oil and get the most out of your yoga practice!

  • 4 drops Sweet Orange
  • 2 drop Clary Sage
  • 2 drops Vetiver

Yoga Essential Oil Diffuser Recipe by Loving Essential Oils - Grounded Bliss with sweet orange, clary sage, and vetiver

Namaste Diffuser Blend

Are you looking for a way to relax and de-stress during your yoga practice? If so, this yoga blend may be the perfect solution for you. This essential oil combination has a calming effect that can help you achieve a more peaceful state of mind. In addition, it has anti-inflammatory and analgesic properties that can help relieve pain and discomfort. Consider using lavender oil next time you practice yoga to get the most out of your session.

  • 4 drops Lavender
  • 3 drops Frankincense
  • 2 drops Sandalwood

Yoga Diffuser Recipes by Loving Essential Oils - Namaste with lavender, frankincense, and sandalwood

Focus and Energy Oil Blend

Do you ever feel like you need to take a step back and just breathe? Maybe you're feeling overwhelmed with work, school, or family obligations. Or maybe your constantly-connected lifestyle has you feeling frazzled and unable to focus on your yoga positions. Next time you are feeling distracted, give this diffuser blend for yoga a try.

  • 2 drops Grapefruit
  • 2 drops Lemon
  • 2 drops Peppermint
  • 1 drop Eucalyptus
  • 1 drop Rosemary

Diffuser Recipes for Yoga by Loving Essential Oils

Sun Salutations

Sun salutations are one of the most popular yoga poses. They're a great way to start your day, and they can be done just about anywhere.

  • 2 drops Lavender
  • 2 drops Cedarwood
  • 2 drops Ginger
Yoga Diffuser Benefits by Loving Essential Oils | Sun Salutations Blend with lavender, ginger, and cedarwood

Aura Cleanse

Are you feeling overwhelmed, exhausted, and stressed? Let yoga and this aura cleanse oil blend help get your energy flowing freely again and restore your balance.

  • 4 drops Tangerine
  • 2 drops Frankincense
  • 1 drop Palo Santo
Yoga essential oil diffuser blends by Loving Essential Oils | Aura Cleanse with tangerine, frankincense and palo santo

Yoga Space

  • 4 drops Grapefruit
  • 4 drops Juniper Berry
  • 2 drops Douglas Fir

Yoga essential oil blends by Loving Essential Oils

Morning Yoga

  • 3 drops Cypress
  • 3 drops Douglas Fir
  • 2 drops Rosemary
  • 1 drop Spearmint

Yoga oil blends by Loving Essential Oils

Centered

  • 4 drops Vetiver
  • 2 drops Lemon
  • 2 drops Orange
  • 1 drop Helichrysum

Yoga essential oil recipes by Loving Essential Oils

Zen Palace

  • 3 drops Lavender
  • 3 drops Frankincense
  • 2 drops Copaiba

Zen yoga diffuser blend by Loving Essential Oils

Safety Guidelines

Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse oils.

It is best not to apply undiluted essential oils onto the skin. When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. 

Using essential oils can improve a person’s emotional, physical, and mental state during yoga. But, it’s important to learn how to use them properly.

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Essential Oil Diffuser Blends for Yoga by Loving Essential Oils - Enjoy aromatherapy during your next yoga session!

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Rollerball Remedies

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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family.
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
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Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
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