Looking for a list of essential oils? Here we have compiled 150 of the top essential oils available on the market, in our opinion ;)

This list is organized alphabetically by the common essential oil name. We have included other useful information, like other names the essential oil may go by and the botanical names of each oil. Also lists aroma, shelf life and safety precautions.

We have created a PDF download of this list that can be printed out so you can keep your essential oils organized.

List of Essential Oils

You will find the most common name of the essential oil in bold, other names the oil is called in parenthesis, and the botanical names are in italics. Additional notes have been added in purple, as well as where to buy the essential oil if you don't have it and want it.

Features we added to the printable essential oil list:

• Common names of oils
• Botanical names of oils
• Checkbox to mark if you have the oil
• Date opened column
• Checkbox for wish list oils
• Kid-safe oils for ages 2+
• Essential oils to avoid when pregnant or lactating

You can get access to the FREE PRINTABLE at the end of the list of essential oils below.

1. Agarwood - Aquilaria crassna (Oud, Aloewood)

Derived from the agarwood tree, agarwood essential oil has a unique and intense fragrance.

• Botanical Family: Thymelaeaceae
• Aroma/Note: Woody, sweet, smoky, leathery; base note
• Common Uses: Common Uses: Grounding, relaxing, meditation, anxiety relief, natural perfume, muscle spasms, healthy digestion, anti-inflammatory, antimicrobial, respiratory support, spiritual connection, aphrodisiac.
• Extraction Method/Plant Part: Steam Distillation; Wood
• Shelf Life: 20 years+
• Safety Concerns: Non-toxic, non-sensitizing, non-irritant
• Learn More: Agarwood Essential Oil

2. Allspice - Pimenta dioica (Pimento Berry, Jamaica Pepper)

Allspice essential oil (Pimenta dioica), also called Jamaican pepper or pimento berry, has a sweet, spicy scent that is similar to cloves.

• Botanical Family: Myrtaceae
• Aroma/Note: Spicy, sweet, woody; middle note
• Common Uses: Arthritis, fatigue, muscle cramps, rheumatism, joint stiffness, chills, coughs, bronchitis, stomach cramps, flatulence, indigestion, nausea, depression, nervous exhaustion, neuralgia, tension, stress.
• Extraction Method/Plant Part: Steam distilled; Fruit (berries)
• Shelf Life: 4 years
• Safety Concerns: Irritates mucous membranes. Use in low dilutions for skin (less than 0.3%).
• Learn More: Allspice Oil Spotlight

3. Amyris - Amyris balsamifera (Torchwood, West Indian Sandalwood)

Amyris essential oil has a sweet, woody scent and is derived from the amyris plant, native to Jamaica.

• Botanical Family: Rutaceae
• Aroma/Note: Sweet, woody, balsamic; base note
• Common Uses: Relaxation, stress, sleep support, grounding, mood enhancer, skin softening, anti-inflammatory, antimicrobial, aphrodisiac, pain relief, meditation, respiratory aid, chest congestion.
• Extraction Method/Plant Part: Steam Distillation; Wood
• Shelf Life: 5 years+
• Safety Concerns: Generally safe, kid friendly, avoid during pregnancy
• Learn More: Amyris Essential Oil

4. Angelica Root - Angelica archangelica

Angelica root essential oil is extracted from the root of the Angelica archangelica plant, a member of the Apiaceae family. It has a deep, earthy, yet slightly spicy aroma offers calming and grounding qualities.

• Botanical Family: Apiaceae
• Aroma/Note: Earthy, warm, herbal, spicy; Base note
• Common Uses: Physical fatigue, mood enhancer, digestive aid, respiratory support, cough, detoxification, pain relief, arthritis, immune support, muscle spasm relief, skin revitalization, anxiety reduction, strengthening.
• Extraction Method/Plant Part: Steam distillation; Root
• Shelf Life: 2-3 years
• Safety Concerns: Phototoxic; avoid sun exposure after application to skin; avoid during pregnancy.
• Essential Oil Recipes: Angelica Root Diffuser Blends

5. Anise - Pimpinella anisum (Aniseed)

Anise essential oil is derived from the seeds of the Pimpinella anisum plant, a member of the Apiaceae family. This oil has a warm, sweet, and spicy aroma with a rich licorice-like scent, making it distinctive and invigorating in aromatherapy.

• Botanical Family:  Apiaceae (Umbelliferae)
• Aroma/Note: Sweet, spicy, licorice-like; Medium top note
• Common Uses: Grounding, relaxation, digestive aid, respiratory support, cough, mood enhancer, pain relief, headaches/migraines, antiseptic, muscle spasm relief, immune support, mental clarity, skin soothing
• Extraction Method: Steam distillation
• Plant Part Used: Seeds
• Shelf Life: 2-3 years
• Safety Concerns: Dilute before use; may cause skin irritation in sensitive individuals; avoid during pregnancy/lactation

6. Anise Star - Illicium verum (Star Anise)

Star Anise is an evergreen tree, the essential oil is steam distilled from the star-shaped fruits it produces, or the leaves.

• , Avoid during pregnancy/lactation
• Common Uses: Muscular aches and pains, rheumatism, bronchitis, coughs, colic, cramp, flatulence, indigestion, colds (from The Encyclopedia of Essential Oils by Julia Lawless).
• DIY Recipes: Star Anise Oil Blends

7. Arborvitae - Thuja plicata (Western Red Cedar, Western Arborvitae, Tree of Life)

Arborvitae essential oil is steam distilled from the leaves and branches of the Western Red Cedar tree, native to the Pacific Northwest. It features a fresh, green, woody aroma with sharp musky undertones. Feel rooted and strong like the tree that produces this aromatic oil. This oil is traditionally valued for its grounding and purifying effects on the mind and body.

• Botanical Family: Cupressaceae
• Aroma/Note: Fresh, woody, green, musky; Base to middle note
• Common Uses: Calming, purification, respiratory support, skin rejuvenation, wound healing, anti-inflammatory, antimicrobial, insect repellent, stress relief, meditation enhancement, mood balancing, immune support.
• Extraction Method/Plant Part: Steam distilled; Leaves and branches
• Shelf Life: 2-3 years
• Safety Concerns: Avoid during pregnancy.
• Learn More: Arborvitae Oil Spotlight

8. Balm Mint Bush - Prostanthera melissifolia (Australian Balm Mint)

Balm Mint Bush essential oil is steam distilled from the leaves and flowers of an Australian native aromatic bush, offering a refreshing minty aroma with hints of eucalyptus, known for its respiratory-supporting, calming, and skin-soothing properties.

• Botanical Family: Lamiaceae
• Aroma/Note: Clean, refreshing, mint-like with slight eucalyptus; Middle to top note
• Common Uses: Respiratory support, congestion relief, mental clarity, relaxation, antibacterial, antifungal, cleansing, skin care, wound healing, mood lifting, air purifying, headaches, insect repellent, detoxification
• Extraction Method/Plant Part: Steam distilled; Leaves and flowers
• Shelf Life: 2-3 years
• Safety Concerns: Possible skin sensitivity, kid friendly
• Learn More: Balm Mint Bush Essential Oil

Balsam Peru - see Peru Balsam

9. Basil - Ocimum basilicum ct. linalool (Sweet Basil, Basil Linalool)

Sweet Basil essential oil is steam distilled from the leaves of the basil plant, characterized by a warm, sweet, herbaceous aroma with spicy and slightly woody undertones. Widely used for its energizing, clarifying, and therapeutic properties.

• Botanical Family: Lamiaceae
• Aroma/Note: Warm, sweet, herbal, spicy; Middle to top note
• Common Uses: Mental clarity, mood lifting, stress relief, digestive aid, antibacterial, antifungal, anti-inflammatory, muscle relaxation, skin care, respiratory health, insect repellent, headaches/migraines, exhaustion, energizing
• Extraction Method/Plant Part: Steam distilled; Leaves
• Shelf Life: 2-3 years
• Safety Concerns: Avoid during pregnancy, possible skin sensitivity.
• Learn More: Basil Oil Spotlight

10. Basil Holy - Ocimum sanctum (Holy Basil, Tulsi, Basil Tulsi)

Holy Basil essential oil is steam distilled from the leaves and flowering tops of the sacred Tulsi plant, known for its rich, spicy, and herbaceous aroma. Widely revered in Ayurvedic traditions for its adaptogenic and spiritual qualities.

• Botanical Family: Lamiaceae
• Aroma/Note: Sharp, sweet-spicy, camphorous, herbal; Middle or top note
• Common Uses: Adaptogen, stress relief, mood elevation, mental clarity, immune support, respiratory aid, antimicrobial, muscle spasms, cramps, menstrual issues, headache, meditation aid, digestive support, skin healing, spiritual purification
• Extraction Method/Plant Part: Steam distilled; Leaves and flowering tops
• Shelf Life:2-3 years
• Safety Concerns: Avoid during pregnancy; possible skin sensitivity
• Learn More: Holy Basil blends well with

11. Basil Lemon - Ocimum citriodorum (Lemon Basil)

Lemon Basil essential oil is derived from a hybrid basil variety that offers a bright citrus aroma, combining sweet, herbal notes with distinct lemon and anise undertones. It is prized in Asian cuisine and aromatherapy for its refreshing qualities.

• Botanical Family: Lamiaceae
• Aroma/Note: Sweet, citrus, tangy, herbal; Top note
• Common Uses: Emotional balance, focus, stress relief, uplifting mood, mental clarity, digestive support, respiratory aid, skin care, insect repellent, antimicrobial, freshening air
• Extraction Method/Plant Part: Steam distilled; Fresh leaves and blossoms
• Shelf Life: 3 years
• Safety Concerns: Avoid during pregnancy, possible skin sensitivity, kid friendly.

Bay Leaf - see Laurel Leaf

12. Bergamot - Citrus bergamia (Bergamot Orange)

Bergamot essential oil is cold-pressed from the rind of the bergamot orange fruit, known for its fresh, citrusy, and slightly floral aroma with uplifting and calming qualities. It is widely used in aromatherapy, perfumery, and skincare for its mood-enhancing and antiseptic properties.

• Botanical Family: Rutaceae
• Aroma/Note: Fresh, sweet, fruity-floral, citrus; Top note
• Common Uses: Stress relief, mood elevation, emotional strengthening, anxiety reduction, skin cleansing, acne, deodorant, digestive aid, pain relief, hair care, respiratory support, antiseptic.
• Extraction Method/Plant Part: Cold pressed; Fruit rind
• Shelf Life: 1-2 years
• Safety Concerns: Photosensitive, avoid direct sun exposure after topical use; kid friendly.
• Essential Oil Recipes: Bergamot Diffuser Blends

13. Bergamot Mint - Mentha Citrata

Bergamot mint can inspire deep relaxation and calm stress so you can face challenges confidently.

• , OK for Kids 2+
• Common Uses: Respiratory support, clearing mucus and congestion, sore muscles, digestion, nausea, motivation, inspiration (from The Heart of Aromatherapy by Andrea Butje).
• Learn more about diffusing bergamot mint

14. Birch - Betula lenta (Sweet Birch)

Birch essential oil has similar chemistry to wintergreen essential oil. Both contain high levels of methyl salicylate. This is why wintergreen and birch oil use should be limited because these essential oils can be toxic in high doses.

It is important to have childproof caps on these two essential oils, especially if using in a home with children. They have an enticing candy smell that may be tempted to taste.

• , Avoid during pregnancy/lactation
• Common Uses: Muscular aches and pains, rheumatism, arthritis, muscular injury, skeletal inflammation, lumbago, neuralgia, circulatory conditions, edema, heavy limbs (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Uses and Benefits: Birch Oil Spotlight

15. Black Pepper - Piper nigrum

• , OK for Kids 2+
• Common Uses: General aches and pains, stomach cramp, digestive problems, rheumatism, circulatory conditions, cold limbs, chills, exhaustion, convalescence; general nerve tonic (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Get our Black Pepper Essential Oil Recipes

Black Spruce - see Spruce, Black

16. Blue Cypress - Callitris intratropica

• , OK for Kids 2+, Avoid during pregnancy/lactation
• Common Uses: Arthritis, asthma, skincare, fragrance fixative (from 375 Essential Oils and Hydrosols by Jeanne Rose)

17. Blue Tansy - Tanacetum annuum (Moroccan Blue Chamomile)

• , OK for Kids 2+, Avoid during pregnancy/lactation
• Common Uses: Helps encourage relaxation, may promote uplifting thoughts, and calms an over-worried mind. Blue Tansy has a thick, ink-like viscosity. The oil has a strong blue color and can potentially stain clothes, porous material, and skin.
• Recipes, Benefits and Uses: Blue Tansy Oil Spotlight

18. Buddha Wood - Eremophila mitchellii (Desert Rosewood)

• , OK for Kids 2+
• Common Uses: Stress, muscle tension, insomnia, bug repellent. Great for meditation and perfumery. Properties: Analgesic, Anti-anxiety, Anti-depressant, Anti-inflammatory, Sedative, Immune System Tonic.
• Try our: Buddha Wood Diffuser Blends

19. Cajeput - Melaleuca cajuput (Cajuput, White Tea Tree)

• Common Uses: Arthritis, rheumatism, neuralgia, muscular spasm and contractions, sciatica, sore throat, sinusitis, bronchitis, coughs, colds, parasite-induced skin problems, skin infection, head lice, insect bites, fatigue (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Find out what Cajeput blends well with

20. Camphor - Cinnamomum camphora (White Camphor, Camphor Laurel)

• Avoid during pregnancy/lactation
•  Common Uses: Muscular aches and pains, rheumatism, muscular injury, chesty cough, bronchitis, colds, sinus problems, acne, rashes, parasitic skin infections, contusions, bruises; stimulating, insect repellent (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

Cannabis - see Hemp

21. Caraway - Carum carvi (Caraway Seed)

• OK for Kids 2+
• Common Uses: Gastrointestinal conditions, dyspepsia, abdominal spasm, colic, flatulence, intestinal cramp and spasms, irritable bowel syndrome, colitis, diverticulitis, gastric ulceration, allergic rhinitis, bronchitis, coughs, nervousness (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

22. Cardamom

• Elettaria cardamomum, OK for Kids 2+
• Common Uses: Indigestion, intestinal cramp, flatulence, dyspepsia, nausea, gastric migraine, constipation, irritable bowel syndrome, colitis, Crohn's disease, muscular cramp and strains, muscular spasm, bronchial congestion, exhaustion and mental fatigue; strengthening, fortifying (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Benefits and Uses: Cardamom Oil Spotlight

23. Carrot Seed

• Daucus carota, Avoid during pregnancy/lactation
• Common Uses: Detoxifying, arthritis, rheumatism, indigestion, water retention, genitourinary infection, urinary tract infection, eczema, ulcers, psoriasis, acne, pimples (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

24. Cassia (Cinnamon Cassia, Chinese Cinnamon)

• Cinnamomum cassia, Avoid during pregnancy/lactation
• Common Uses: Arthritis, cold a& flu, colic, diarrhea, digestive issues, fever, flatulence, nausea (from Essential oils & Aromatherapy: An Introductory Guide by Sonoma Press).
• Recipes, Uses and Benefits: Cassia Oil Spotlight

25. Catnip

• Nepeta cataria, OK for Kids 2+
• Common Uses: Diarrhea, stomach cramp, internal gas, congestion, colds, mosquito repellent (from The Complete Aromatherapy & Essential Oils by Nerys Purchon & Lora Cantele).

26. Cedarwood Atlas

• Cedrus atlantica, OK for Kids 2+
• Common Uses: Chest infection, catarrh, congestion, acne, scalp disorders, cellulite, anxiety, stress, tension, physical exhaustion; detoxifying (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

27. Cedarwood Himalayan

• Cedrus deodara, OK for Kids 2+
•  Common Uses: Respiratory support, balance oily skin, emotional support, stress.
• Recipes, Benefits and Uses: Himalayan Cedarwood Oil Spotlight

28. Cedarwood Texas

• Juniperus mexicana, OK for Kids 2+
• Common Uses: Acne, dandruff, eczema, greasy hair, insect repellent, oily skin, psoriasis, arthritis, rheumatism, bronchitis, catarrh, congestion, coughs, sinusitis, cystitis, leucorrhoea, nervous tension, stress-related disorders (from The Encyclopedia of Essential Oils by Julia Lawless).

29. Cedarwood Virginian

• Juniperus virginiana, OK for Kids 2+
•  Common Uses: Respiratory infections, decongestant, catarrh, bronchitis, coughs, urinary tract infections, cellulite (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

30. Celery Seed

• Apium graveolens, OK for Kids 2+
• Common Uses: Varicose veins, heavy legs, congestion, constipation, hemorrhoids, stress-related digestive conditions, nervousness, depression; detoxifying (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

31. Chamomile German (German Chamomile, Blue Chamomile)

• Matricaria chamomilla, OK for Kids 2+
•  Common Uses: Acne, allergies, boils, burns, cuts, chilblains, dermatitis, earache, eczema, hair care, inflammations, insect bites, rashes, sensitive skin, teething pain, toothache, wounds, arthritis, inflamed joints, muscular pain, neuralgia, rheumatism, sprains, dyspepsia, colic, indigestion, nausea, dysmenorrhagia, headache, insomnia, nervous tension, migraine and stress-related complaints (from The Encyclopedia of Essential Oils by Julia Lawless).

32. Chamomile Roman (Roman Chamomile)

• Anthemis nobilis /Chamaemelum nobile, OK for Kids 2+
• Muscular spasm and contraction, rheumatism, menstrual cramp, rashes, acne, eczema, psoriasis, skin irritations, sunburn, dental and teething problems, insomnia, anxiety, nervousness, depression, stress-related conditions, insect bites and stings (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Find out what roman chamomile blends well with

33. Cilantro (Coriander Leaf)

• Coriandrum sativum, OK for Kids 2+
• Common Uses: Anxiety, cleanser, detoxifier, soothing to the skin, aids digestion, stress relief.

34. Cinnamon Bark

• Cinnamomum zeylanicum, Avoid during pregnancy/lactation
•  Common Uses: Airborne bacteria, bacterial infections, bites/stings, breathing, diabetes, diverticulitis, fungal infections, general tonic, stimulates immune system, infection, low libido, mold, pancreas support, physical fatigue, pneumonia, typhoid, vaginal infection, vaginitis, viral infections, warming to body (from Modern Essentials by Aromatools 8th edition).

35. Cinnamon Leaf

• Cinnamomum zeylanicum
• Common Uses: Bacterial and viral infection, parasitic infection, intestinal infection, fungal infection, respiratory infection, fevers, coughs, flu, muscular injury, aches and pains, rheumatism, arthritis, cold limbs, general physical debility, exhaustion, fatigue, tired all the time (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

36. Cistus (Labdanum, Rock Rose)

• Cistus ladanifer, OK for Kids 2+
•  Common Uses: Viral infection, influenza, bronchial conditions, joint aches and pains, muscular pain, arthritis, cuts, wounds, pimples, acne, scarring, nervousness, tension, stress (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

37. Citronella

• Cymbopogon nardus/Cymbopogon winterianus, OK for Kids 2+
•  Common Uses: Muscular aches and pains, infectious skin conditions, fevers, heat rash, excessive perspiration, fungal infections, fungal foot infections, fatigue, insect bites; insect deterrent (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood
• Try our: Citronella Diffuser Blends

38. Clary Sage

• Salvia sclarea, OK for Kids 2+
•  Common Uses: Menstrual problems, menstrual cramp, endometriosis, premenstrual syndrome, menopausal problems, hot flashes, muscular aches and pains, muscular fatigue, muscular spasm, excessive perspiration, headaches, loss of concentration, memory, insomnia, nervousness, depression, anxiety stress, psychological stress (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Uses and Benefits: Clary Sage Oil Spotlight

39. Clementine

• Citrus clementina, OK for Kids 2+
•  Common Uses: Helps to reduce insomnia, depression, colds, stress, digestive issues, naturally cleansing.

40. Clove (Clove Bud)

• Eugenia caryophyllata/Syzygium aromaticum
• Common Uses: Pain relief, bacterial infection, fungal infection, viral skin infection, warts, verrucas, toothache, gum disease, muscle pain, rheumatism, flu, bronchitis, tired limbs, nausea, flatulence, stomach cramp, abdominal spasm, parasitic infection, scabies, ringworm (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Uses and Benefits: Clove EO Spotlight
  

41. Coffee

• Coffea arabica/Coffea robusta
• Common Uses: Low mood, nausea, gas, cellulite.
• Recipes, Uses and Benefits: Coffee EO Spotlight

42. Cognac

• Vitis vinifera
• Common Uses: Aphrodisiac, natural perfume, uplifting.
• Learn more: Cognac Essential Oil Blends

43. Copaiba (Copaiba Balsam)

• Copaifera officinalis, OK for Kids 2+
•  Common Uses: Bronchitis, sore throats, tonsillitis, varicose conditions, varicose veins, hemorrhoids, urinary tract infections, cystitis, intestinal cramps and spasms, stomachache, stomach discomfort, Helicobacter pylori, muscular pain, bacterial and inflammatory skin conditions, fungal skin infections, onychomycosis, foot candida nail infections, athlete's foot (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Benefits and Uses: Copaiba Oil Spotlight

44. Coriander Seed

• Coriandrum sativum, OK for Kids 2+
•  Common Uses: Digestive problems, flatulence, dyspepsia, bloating, indigestion, abdominal spasm, abdominal discomfort, irritable bowel syndrome, detoxifying, nervous tension, muscular fatigue, muscular aches and pains, mental fatigue, tired all the time, emotional exhaustion (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Uses and Benefits: Coriander Oil Spotlight

45. Cumin

• Cuminum cyminum, Phototoxic
•  Common Uses: Accumulation of fluids and toxins, poor circulation, colic, dyspepsia, flatulence/gas, indigestion, spasm, debility, headaches, migraine, nervous exhaustion (from The Encyclopedia of Essential Oils by Julia Lawless).

46. Cypress

• Cupressus sempervirens, OK for Kids 2+
• Common Uses: Varicose veins, fluid retention, hemorrhoids, congestive conditions, heavy and tired legs, edema, rheumatism, menstrual cramp, menopausal fatigue, hot flashes, cellulite, dry coughs, bronchial spam, asthma, respiratory conditions (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Diffuser Blends: Cypress Oil Recipes

47. Davana

• Artemisia pallens
• Common Uses: Bacterial infection, bronchial congestion, coughs, colds, influenza, nervous stomach, indigestion, nausea, menstrual cramp, menopausal symptoms, general debility, anxiety, stress, irritability, tension (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

48. Dill (Dill Weed or Dill Seed)

• Anethum graveolens, OK for Kids 2+, Avoid during pregnancy/lactation
• Common Uses: Colic, indigestion, dyspepsia, flatulence, gastrointestinal spam, intestinal cramp, gastric spasm, irritable bowel syndrome, diverticulosis, constipation, detoxifying, headaches, nervous stomach, menstrual pain, digestive stimulant, nervousness (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

Douglas Fir - see Fir Douglas

49. Elemi

• Canarium luzonicum
• Common Uses: Respiratory tract infection, chronic cough, catarrh, stress-related bronchial conditions, muscular fatigue, overworked muscles, infectious skin conditions, wounds, cuts and grazes, tiredness; soothing and calming (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

50. Eucalyptus Dives (Peppermint Eucalyptus)

• Eucalyptus Dives, OK for Kids 2+
• Common Uses: Respiratory infection, sinusitis, sinus headache, influenza, fever, headache, migraine, rheumatism, arthritis, muscular aches and pains, leg cramp, abdominal cramp. menstrual cramp, neuralgia, inflammatory conditions, candida, cellulite, parasitic infections, head lice, fatigue, exhaustion, acne, pimples (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Benefits and Uses: Eucalyptus Dives Oil Spotlight

51. Eucalyptus Globulus

• Eucalyptus globulus
• Common Uses: Respiratory infection, bronchitis, infectious disease, fever, catarrh, sinusitis, muscular aches and pains, rheumatism, arthritis, urinary infection, cystitis, parasitic infection (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 585-586).

52. Eucalyptus Lemon (Lemon Eucalyptus)

• Eucalyptus citriodora, OK for Kids 2+
• Common Uses: Muscular injury, fungal skin infection, bacterial skin infection, sores, wounds, respiratory tract conditions, asthma, fever, candida, insect bites, insect repellent (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 586).

53. Eucalyptus Radiata

• Eucalyptus radiata
• Common Uses: Respiratory tract infection, bronchitis, catarrh, sinusitis, rhinitis, colds, influenza, fever, asthma, rheumatism, muscular aches and pains, neuralgia, abdominal cramp, menstrual cramp, headaches, mental exhaustion, fatigue, insect stings and bites, general stimulant and tonic (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 587).

54. Eucalyptus Smithii

• Eucalyptus smithii
• Common Uses: Similar to other eucalyptus oils.

Everlasting - see Helichrysum

55. Fennel (Sweet Fennel)

• Foeniculum vulgare, Avoid during pregnancy/lactation
• Common Uses: Digestive disorders, colic, dyspepsia, gastrointestinal spasm, flatulence, nausea, constipation, irritable bowel syndrome, abdominal spasm, menstrual problems, menstrual cramp, premenstrual syndrome, fertility, endometriosis, menopausal symptoms, detoxifying, cellulite, fluid retention, heavy legs, bronchitis, respiratory conditions, parasitic infection (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 588).

56. Finger Root

• Boesenbergia rotunda, OK for Kids 2+

57. Fir Balsam (Balsam Fir, Canadian Fir Needle)

• Abies balsamea, OK for Kids 2+
• Common Uses: Burns, cuts, hemorrhoids, wounds, asthma, bronchitis, catarrh, chronic coughs, sore throat, cystitis, genitourinary infections, depression, nervous tension, stress-related conditions (from The Encyclopedia of Essential Oils by Julia Lawless, page 41-42).

58. Fir Douglas (Douglas Fir)

• Pseudotsuga menziesii, OK for Kids 2+
• Common Uses: Respiratory support, muscle spasms, spastic cough, cold, flu, immune support, improves self-esteem, lack of focus, stress and tension.

59. Fir Needle (Siberian Fir)

• Abies sibirica, OK for Kids 2+

60. Fir Silver (Silver Fir, Silver Fir Needle, Silver Spruce, White Fir)

• Abies alba, OK for Kids 2+
• Common Uses: Catarrh, sinusitis, bronchitis, bronchial tract discomfort, dry cough, rheumatism, muscular aches and pains, feverishness, anxiety, tension; general tonic (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood, page 588).
• Recipes, Uses and Benefits: Silver Fir Oil Spotlight

61. Fragonia

• Agonis fragrans, OK for Kids 2+
• Common Uses: Cuts, bites, stings, general skincare, aching muscles and joints, arthritis, rheumatism, asthma, bronchitis, cough, colds, influenza, sinusitis, tonsillitis, thrush, menstrual pain and breast tenderness, vaginitis, anxiety, emotional blockages, grief, insomnia, mood swings, and stress (from The Encyclopedia of Essential Oils by Julia Lawless).

62. Frankincense Carterii (Olibanum)

• Boswellia carterii, OK for Kids 2+
• Common Uses: Coughs, colds, bronchitis, nervous asthma, skin infection, scars, wounds, urinary tract infections, mental fatigue, depression, nervousness, stress, tension, inability to communicate (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 589).

63. Frankincense Frereana

• Boswellia frereana, OK for Kids 2+

64. Frankincense Sacred

• Boswellia sacra, OK for Kids 2+
  

65. Galangal Root (Greater Galangal, Siamese Ginger)

• Alpinia galanga
• Common Uses: Supports healthy digestion, fatigue, joint & muscle stiffness, travel sickness.

66. Galbanum

• Ferula galbaniflua, OK for Kids 2+
• Common Uses: Abscesses, acne, boils, cuts, heals scar tissue, inflammations, tones the skin, mature skin, wrinkles, wounds, poor circulation, muscular aches and pains, rheumatism, asthma, bronchitis, catarrh, chronic coughs, abdominal cramp, flatulence, indigestion, nervous tension and stress-related complaints (from The Encyclopedia of Essential Oils by Julia Lawless).

67. Geranium

• Pelargonium graveolens, OK for Kids 2+
• Common Uses: Female reproductive disorders, menstrual cramp, infertility, endometriosis, premenstrual syndrome, menopausal symptoms, circulatory disorders, Raynaud's disease, varicose veins, hemorrhoids, neuralgia, nervous skin disorders, depression, fatigue, emotional crisis, stress-related conditions (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• DIY Recipes: Geranium Essential Oil

German Chamomile - see Chamomile German

68. Ginger

• Zingiber officinale, OK for Kids 2+
• Common Uses: Arthritis, muscle fatigue, muscular aches and pains, poor circulation, rheumatism, sprains, strains, catarrh, congestion, coughs, sinusitis, sore throat, diarrhea colic, abdominal cramp, flatulence, indigestion, loss of appetite, nausea, travel sickness, debility, nervous exhaustion (from The Encyclopedia of Essential Oils by Julia Lawless).

69. Gingergrass

• Cymbopogon martinii var. sofia
• Common Uses: Respiratory support, swelling, sore muscles and joints, stiff joints, poor circulation, stress, tension (from The Heart of Aromatherapy by Andrea Butje).

70. Goldenrod

• Solidago canadensis
• Common Uses: Acne, cuts, inflammations of the skin, insect bites, sores, wounds, catarrh, chills, coughs and colds, hay fever, allergies, laryngitis, respiratory congestion, sinus infection, sore throat, flu, liver congestion, hepatitis, fatty liver, urinary tract and bladder condition (from The Encyclopedia of Essential Oils by Julia Lawless).

71. Grapefruit

• Citrus paradisi, Phototoxic, OK for Kids 2+
•  Common Uses: Acne, congested and oily skin, promotes hair growth, tones the skin and tissues, cellulitis, exercise preparation, muscle fatigue, obesity, stiffness, water retention, chills, colds, flu, depression, headaches, nervous exhaustion, performance stress (from The Encyclopedia of Essential Oils by Julia Lawless).
• Recipes, Uses and Benefits: Grapefruit Oil Spotlight

72. Helichrysum (Everlasting, Immortelle)

• Helichrysum italicum, OK for Kids 2+
• Common Uses: Pain relief, bruising, wounds, contusions, coughs, bronchial congestion, rhinitis, abdominal cramp, muscular spasm, rheumatism, arthritis, carpel tunnel, tendonitis, edema, varicose veins, hemorrhoids, circulatory conditions, ulceration, acne, pimples, eczema, psoriasis (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

73. Hemlock (Spruce Hemlock, Tsuga)

• Tsuga canadensis, OK for Kids 2+
•  Common Uses: Muscular aches and pains, poor circulation, rheumatism, asthma, bronchitis, coughs, respiratory weakness, colds, flu, infections, anxiety, stress-related conditions (from The Encyclopedia of Essential Oils by Julia Lawless)
• Recipes, Benefits and Uses: Hemlock Oil Spotlight

74. Hemp (Cannabis)

• Cannabis sativa
•  Common Uses: Skin conditions, over-exertion, aging, stress, anxiety, pain, sleep, loss of appetite.

Ho Leaf - see Ravintsara

75. Ho Wood

• Cinnamomum camphora, OK for Kids 2+
•  Common Uses: Influenza, colds, chills, bacterial and viral respiratory infection, menstrual cramp, vaginal infection, parasitic skin infection, wounds, cuts, grazes, eczema, acne, stress and stress-related conditions, anxiety, tension (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Uses and Benefits: Ho Wood Oil Spotlight

76. Hyssop

• Hyssopus officinalis var. decumbens, Avoid during pregnancy/lactation
•  Common Uses: Coughs, colds, influenza, bronchitis, catarrh, asthma, bronchial infection, contusions, bruising, wounds, arthritis, rheumatism, muscular aches and pains, digestive problems (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

Immortelle - see Helichrysum

77. Jasmine Absolute

• Jasminum grandiflorum, OK for Kids 2+
• Common Uses: Infertility, menstrual cramp, abdominal spasm, nervous tension, nervousness, stress-related conditions, lethargy, apathy, fatigue, insecurity, low self-esteem, anxiety, depression (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

78. Juniper (Juniper Berry)

• Juniperus communis, OK for Kids 2+
•  Common Uses: Fluid retention, cystitis, urinary tract infection, abdominal bloating, menstrual cramp, heavy legs, detoxifying, cellulite, obesity, gout, rheumatism, arthritis, acne, ulceration, eczema, mental exhaustion, chronic fatigue, anxiety, tension (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Benefits and Uses: Juniper Oil Spotlight

79. Kumquat

• Fortunella japonica, OK for Kids 2+
  

80. Kunzea

• Kunzea ambigua, OK for Kids 2+
• Common Uses: Respiratory support, mucus, congestion, sinus headaches, colds, flu, sore muscles, repel insects (from The Heart of Aromatherapy by Andrea Butje)

Labdanum - see Cistus

81. Laurel Leaf (Bay Leaf, Bay Laurel, Sweet Bay)

• Laurus nobilis
• Common Uses: Influenza, rheumatism, muscular aches and pains, neuralgia, arthritis, circulatory conditions, candida, respiratory and bronchial infections, digestive problems, flatulence, colds, flu, skin rash, spots, sores, dental infections, fungal foot conditions, nervousness, general fatigue (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

82. Lavandin

• Lavandula intermedia, OK for Kids 2+
•  Common Uses: Skin infection, wounds, menstrual cramp, muscular cramp and contraction, muscular spasm, muscular injury, migraine, stress, tension, respiratory tract infection, pimples, acne, pain relief (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Read More: Types of Lavender Oil

83. Lavender (True Lavender)

• Lavandula angustifolia, OK for Kids 2+
•  Common Uses: inflammatory conditions, skin infection, wounds, cuts, grazes, rashes, itching, stress-related eczema, nervous psoriasis, sunburn, burns, muscular spasm, muscular contraction, abdominal cramp, headache, migraine, insomnia, nervousness and related conditions, acne, pimples, insect bites, stress, tension, anxiety, tension, panic, insect deterrent (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Learn More: Lavender Essential Oil Uses

84. Lavender (Spike Lavender)

• Lavandula latifolia, OK for Kids 2+
• Common Uses: Skin infection, wounds, cuts, grazes, muscular spasm, muscular contraction, abdominal cramp, headache, migraine, acne, pimples, insect bites, insect deterrent (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Uses and Benefits: Spike Lavender Oil Spotlight

85. Ledum

• Ledum groenlandicum, OK for Kids 2+
  

86. Lemon

• Lemon Expressed - Citrus limon, Phototoxic, OK for Kids 2+
• Lemon Distilled - Citrus limon, Not phototoxic, OK for Kids 2+
• Common Uses: Acne, anemia, brittle nails, boils, chilblains, corns, cuts, greasy skin, herpes, insect bites, mouth ulcers, varicose veins, warts, arthritis, cellulitis, high blood pressure, nosebleeds, poor circulation, rheumatism, asthma, throat infections, bronchitis, catarrh, dyspepsia, colds, flu, fever and infections (from The Encyclopedia of Essential Oils by Julia Lawless)
• Recipes, Uses and Benefits: Lemon Oil Spotlight

Lemon Balm - see Melissa

Lemon Eucalyptus - see Eucalyptus Lemon

87. Lemongrass

• Cymbopogon flexuosus, Caution with pregnancy/lactation
• Common Uses: Muscular aches and pains, gastrointestinal disorders, indigestion, colitis, diuretic, detoxifying, cellulite, fever, nonspecific infection, physical and mental exhaustion, acne, pimples, insect bites, insect repellent (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Benefits and Uses: Lemongrass Oil Spotlight

88. Lemon Myrtle

• Backhousia citriodora, Caution with pregnancy/lactation

89. Lemon Tea Tree

• Leptospermum petersonii, Caution with pregnancy/lactation

90. Lime

• Lime Expressed - Citrus aurantifolia, Phototoxic, OK for Kids 2+
• Lime Distilled - Citrus aurantifolia, Not Phototoxic, OK for Kids 2+
• Common Uses: Digestive problems, loss of appetite, detoxifying, cellulite, throat infection, tonsillitis, sore throat, influenza, lethargy, chronic fatigue, mental exhaustion (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Diffuser Blends: Lime Essential Oil

91. Key Lime

• Citrus aurantifolia var. swingle OK for Kids 2+

Litsea - see May Chang

92. Magnolia

• Michelia alba
• Common Uses: Scars, wounds, muscular aches, abdominal cramp, intestinal spasm, fear-induced anxiety, insomnia, inability to communicate, stress-related tension, depression (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Uses and Benefits: Magnolia Oil Spotlight

93. Mandarin

• Citrus reticulata /citrus nobilis, Phototoxic, OK for Kids 2+
•  Common Uses: Digestive conditions, nervous spasm, intestinal spasm, IBS, stomachache, constipation, cellulite, insomnia, sleep disorders, nervous tension, irritability, stress, convalescence, problem skin (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

94. Manuka (New Zealand Tea Tree)

• Leptospermum scoparium, OK for Kids 2+
•  Common Uses: Acne, abscesses, athlete's foot skin, bedsores, blisters, boils, burns, carbuncles, cold sores, cracked skin, dandruff, dermatitis, eczema, fungal infections, oily skin, pimples, ringworm, sores, sunburn, coughs, colds, flu, congestion, asthma, hay fever, muscular tension, aches and pains, joint stiffness (from The Encyclopedia of Essential Oils by Julia Lawless).

95. Marjoram (Sweet Marjoram)

• Origanum majorana, OK for Kids 2+
•  Common Uses: Muscle relaxant, muscular spasm, muscular pain, general aches, numbness, bodily stiffness, abdominal pain, menstrual cramp, menstrual problems, menopausal symptoms, contusion, bruises, headache, gastrointestinal disorders, abdominal spasm, indigestion, intestinal spasm, constipation, irritable bowel syndrome, diverticulosis, insomnia, stress-related conditions, anxiety (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). 
• Recipes, Uses and Benefits: Marjoram Oil Spotlight

96. May Chang (Litsea)

• Litsea cubeba, Caution with pregnancy/lactation
•  Common Uses: Acne, dermatitis, excessive perspiration, greasy skin, insect repellent, skin spots, flatulence, indigestion.

Melaleuca - see Tea Tree

97. Melissa (Lemon Balm)

• Melissa officinalis, Caution with pregnancy/lactation
• Common Uses: Insomnia, sleep disorders, indigestion, nausea, fungal infections, candida, viral skin infections, herpes, menopausal symptoms, detoxifying, nervousness, stress and anxiety-related symptoms, depression (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). 
• Recipes, Benefits and Uses: Melissa Oil Spotlight

98. Moldavian Dragonhead

• Dracocephalum moldavic

99. Myrrh

• Commiphora myrrha, Caution with pregnancy/lactation
• Common Uses: Athlete's foot, chapped and cracked skin, eczema, mature complexion, ringworm, wounds, wrinkles, arthritis, asthma, bronchitis, cough, mouth ulcers, gingivitis, sore throat, dyspepsia, hemorrhoids, loss of appetite, pruritis (from The Encyclopedia of Essential Oils by Julia Lawless).

100. Myrtle

• Myrtus communis
• Common Uses: Bronchitis, sinus infection, laryngitis, bronchial infection, coughs, colds, cystitis, urinary tract infection, heavy legs, insomnia, skin disorders, psoriasis, acne, pimples, boils, parasitic infection, head lice, mite bites, emotional, mental, and physical exhaustion (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

101. Neroli (Orange Blossom)

• Citrus aurantium, OK for Kids 2+
• Common Uses: Scars, stretch marks, thread veins, mature and sensitive skin, tones the complexion, wrinkles, poor circulation, diarrhea, colic, flatulence, spasm, nervous dyspepsia, anxiety, depression, nervous tension, stress-related conditions (from The Encyclopedia of Essential Oils by Julia Lawless).

102. Niaouli

• Melaleuca quinquenervia
• Common Uses: Bronchitis, respiratory tract disorders, influenza, sinus congestion, sore throats, coughs, colds, muscular injuries, rashes, pimples, cuts (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

103. Nootka Tree

• Cupressus nootkatensis, OK for Kids 2+
  
• Therapeutic Properties: Antibacterial, Antidepressant, Anti-inflammatory, Antiseptic, Antispasmodic, Astringent, Calmative, Insect Deterrent, Sedative.
• Benefits, Uses and Recipes: Nootka Tree Oil Spotlight

104. Nutmeg

• Myristica fragrans
• Common Uses: Gastrointestinal spasms, nausea, upset stomach, rheumatism, arthritis, muscular aches and pains, muscular injury, menstrual cramp, insomnia, restlessness, nervousness, tension (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• Recipes, Uses and Benefits: Nutmeg Oil Spotlight

105. Opoponax (Sweet Myrrh, Opopanax)

• Commiphora guidottii /Commiphora erythraea

106. Orange (Blood Orange)

• Citrus sinensis, OK for Kids 2+

Orange Blossom - see Neroli

107. Orange (Sweet Orange, Wild Orange)

• Citrus sinensis, OK for Kids 2+
• Common Uses: Dull and oily complexions, mouth ulcers, water retention, chilld, constipation, dyspepsia, spasm, colds, nervous tension, stress-related conditions (from The Encyclopedia of Essential Oils by Julia Lawless).

108. Oregano

• Oreganum vulgare, Avoid during pregnancy/lactation
• Common Uses: Viral infection, bacterial infection, respiratory infection, muscle pain.
• Recipes, Uses and Benefits: Oregano Oil Spotlight

109. Palmarosa

• Cymbopogon martinii, OK for Kids 2+
• Common Uses: Sinusitis, excess mucus, cystitis, urinary tract infection, bacterial infection, gastrointestinal disorders, scarring, wounds, acne, pimples, boils, fungal infection, general fatigue, muscular aches, overexercised muscles, stress, irritability, restlessness, insect bites and stings (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

110. Palo Santo

• Bursera Graveolens

111. Patchouli

• Pogostemon cablin, OK for Kids 2+
• Common Uses: Acne, athlete's foot, cracked and chapped skin, dandruff, dermatitis, eczema, fungal infections, hair care, impetigo, insect repellent, sores, oily hair and skin, open pores, wounds, wrinkles, frigidity, nervous exhaustion, stress-related complaints (from The Encyclopedia of Essential Oils by Julia Lawless).
• Recipes, Benefits and Uses: Patchouli Oil Spotlight

112. Peppermint

• Mentha piperita
• Common Uses: Alertness, antioxidant, asthma, chronic fatigue, cold sores, congestion, constipation, cooling, cramps, charley horses, fainting, halitosis, headaches, heatstroke, hot flashes, indigestion, ,itching, jet lag, migraines, motion sickness, muscle aches, muscle fatigue, nausea, sinusitis, tennis elbow, varicose veins, vomiting (from Modern Essential Oils Eighth Edition).
• Uses and Benefits: Peppermint Oil Spotlight 

113. Peru Balsam (Balsam Peru)

• Myroxylon pereirae
• Common Uses: Skin conditions, rashes, wounds, pruritis, scabies, ringworm, bedsores, cuts, ulcers, hemorrhoids, coughs, bronchitis, head lice, dandruff, coughs, respiratory conditions (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

114. Petitgrain

• Citrus aurantium, OK for Kids 2+
• Common Uses: Acne, excessive perspiration, greasy skin and hair, toning skin, dyspepsia, flatulence, insomnia, convalescence, nervous exhaustion, and stress-related conditions (from The Encyclopedia of Essential Oils by Julia Lawless).

115. Pine (Scotch Pine, Scots Pine)

• Pinus sylvestris, OK for Kids 2+
• Common Uses: Rheumatism, muscular pain, muscular injury, muscular fatigue, fatigued and heavy legs, gout, bronchial infection, sinus congestion, general debility, fatigue, mental and nervous exhaustion (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

116. Pink Pepper

• Schinus molle, OK for Kids 2+
• Therapeutic Properties: Antibacterial, antifungal, anti-inflammatory, antitumor, antiviral, antimicrobial, antispasmodic, astringent, diuretic, stimulant (digestive), and wound healing.
• Diffuser Blends: Pink Pepper Essential Oil

117. Plai

• Zingiber cassumunar, OK for Kids 2+
• Common Uses: Acne, cuts, stretch marks, scars, wounds, aches and pains, inflammation, camps,

118. Ravensara

• Ravensara aromatica
• Common Uses: Colds, influenza, bacterial infection, viral infection, shingles, bronchitis, respiratory infections, muscular pain, sinusitis, rhinitis (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

119. Ravintsara (Ho Leaf)

• Cinnamomum camphora
• Common Uses: Athletes foot, aching muscles and joints, cough, colds, respiratory ailments, sinusitis (from The Encyclopedia of Essential Oils by Julia Lawless).

120. Rhododendron

• Rhododendron anthopogon

Rock Rose - see Cistus

Roman Chamomile - see Chamomile Roman

121. Rosalina (Lavender Tea Tree)

• Melaleuca ericifolia, OK for Kids 2+
•  Common Uses: Respiratory support, allergies, sinus congestion, mucus, sore throat, coughs, infections, inflammation (from The Heart of Aromatherapy by Andrea Butje).

122. Rose (Rose Otto, Bulgarian Rose, Damask Rose)

• Rosa damascena, OK for Kids 2+
• Common Uses: Female reproductive problems, infertility, menstrual irregularity, dysmenorrhea, menstrual cramp, circulatory conditions, acne, skin dehydration, scarring, premature aging, depression, anxiety, emotional anxiety, nervous tension, stress-related conditions (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

123. Rose Absolute (Provence Rose, Cabbage Rose)

• Rosa centifolia, OK for Kids 2+
•  Common Uses: Broken capillaries, dry skin, eczema, wrinkles, palpitations, poor circulation, asthma, coughs, hay fever, nausea, irregular menstruation, uterine disorders, depression, insomnia, headache, nervous tension, stress-related complaints (from The Encyclopedia of Essential Oils by Julia Lawless).

124. Rose Geranium

• Pelargonium roseum, OK for Kids 2+
• Common Uses: Acne, bruises, broken capillaries, burns, congested skin, cuts, dermatitis, eczema, ringworm, cellulitis, lice, oily complexion, OMS, sore throat, tonsillitis, nervous tension, neuralgia, stress-related conditions, insect repellent (from The Complete Aromatherapy and Essential Oils Sourcebook by Julia Lawless).

125. Rosemary

• Rosmarinus officinalis
•  Common Uses: Acne, dandruff, dermatitis, eczema, greasy hair, insect repellent, promotes hair growth, regulates seborrhea, scabies, stimulates scalp, lice, varicose veins, fluid retention, gout, muscular pain, palpitations, poor circulation, rheumatism, asthma, bronchitis, whooping cough, colitis, dyspepsia, flatulence, jaundice, dysmenorrhoea, colds, flu, debility, headaches, hypotension, neuralgia, mental fatigue, nervous exhaustion and stress-related disorders (from The Encyclopedia of Essential Oils by Julia Lawless).

126. Rosewood (Bios de Rose)

• Aniba rosaeodora
•  Common Uses: Bronchial infections, tonsillitis, coughs, stress headache, convalescence, acne, eczema, psoriasis, scarring, insect bites and stings, nervousness, depression, anxiety, stress-related conditions, tonic (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood).
• Recipes, Benefits and Uses: Rosewood Oil Spotlight

127. Sage (Dalmatian Sage, Common Sage)

• Salvia officinalis, Avoid during pregnancy/lactation
•  Common Uses: Acne, cuts, dandruff, dermatitis, eczema, excessive sweating, hair loss, gingivitis, gum infections, skin sores, arthritis, fluid retention, muscular aches and pains, poor circulation, rheumatism, asthma, coughs, laryngitis, jaundice, liver congestion, amenorrhea, dysmenorrhea, colds, fever, flu, headaches, nervous exhaustion, stress-related conditions (from The Encyclopedia of Essential Oils by Julia Lawless).

128. Sandalwood Australian

• Santalum spicatum

129. Sandalwood East Indian

• Santalum album, OK for Kids 2+
•  Common Uses: Coughs, sore throats, urinary infection, cystits, vaginal infections, heavy legs, scarring, insomnia, anxiety, nervous tension, nervous exhaustion, depression (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood).

130. Sandalwood Hawaiian

• Santalum paniculatum

131. Saro (Mandravasarotra)

• Cinnamosma fragrans
• Common Uses: Bronchitis, catarrh, coughs, colds, influenza, sinusitis, muscular pain, muscular injury, cellulite, wounds, abscesses, physical exhaustion (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).

132. Savory Summer

• Satureja hortensis
• Common Uses: Bronchial infections, catarrh, influenza, muscular aches and pains, fungal infection, insect bites (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

133. Savory Winter (Mountain Savory, Winter Savory)

• Satureja montana
• Common Uses: Viral infection, bacterial infection, respiratory infection, bronchitis, fungal infection, muscular aches and pains, skeletal aches and pains, digestive problems, wounds, abscesses (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

Siberian Fir - see Fir Needle

Silver Fir - see Fir Silver

134. Spearmint

• Mentha spicata / Mentha cardiaca, OK for Kids 2+
•  Common Uses: Colic, dyspepsia, nausea, flatulence, digestive upset, stomachache, neuralgia, lumbago, muscular ache, nervous migraine, nervous fatigue (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

135. Spikenard (Nard, Jatamansi)

• Nardostachys jatamansi
•  Common Uses: Insomnia, menstrual problems, muscular spasm, muscular contractions, neuralgia, sciatica, bodily congestion, aging skin, physical tension, stress-related conditions, anxiety, nervous tension, soothing, calming (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

136. Spruce Black (Black Spruce)

Spruce Black is a conifer tree that produces a rich essential oil full of therapeutic properties and benefits. It offers a fresh, coniferous aroma that makes you think you are standing in a forest.

• Picea mariana, OK for Kids 2+
•  Common Uses: Bronchial infection, catarrh, sinus congestion, arthritis, rheumatism, gout, overexercised muscles, stiff joints, muscular strain, tendonitis, cellulite (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).
• DIY Recipes: Black Spruce Oil

Spruce Hemlock - see Hemlock

Star Anise - see Anise Star

Sweet Myrrh - see Opoponax

137. Tangerine

Tangerine is known for its mood-enhancing effects. This makes it a fabulous essential oil for aromatherapy, enjoy by diffusing or inhaling the citrus aroma.

• Citrus reticulata, OK for Kids 2+
•  Common Uses: Stress-induced insomnia, nervous exhaustion, mild muscular spasm, cellulite, digestive problems, detoxifying, flatulence, constipation, bodily congestion, tires all the time, irritability, general dispirited, overly anxious (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 
• Benefits, Uses and Recipe: Tangerine Oil Spotlight

138. Tarragon

• Artemisia dracunculus, Avoid during pregnancy/lactation
•  Common Uses: Dyspepsia, flatulence, indigestion, intestinal spasm, gastrointestinal problems, constipation, nausea, muscular cramp, muscular spasm, rheumatism, abdominal congestion and swelling (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

139. Tea Tree (Melaleuca)

Tea tree essential oil is a powerful antiseptic known for its effectiveness against bacteria and fungi that can lead to infection.

• Melaleuca alternifolia, OK for Kids 2+
•  Common Uses: Bacterial skin infection, parasitic skin infection respiratory tract infection, sinusitis, rhinitis, laryngitis, bronchitis, wounds, ulceration, pimples, acne, abscesses, head and body lice, fungal infection, athlete's foot, warts, verrucas (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 
• Try making a tea tree oil foot soak recipe.

140. Thyme (Thyme Linalool, Thyme Thymol)

Thyme is one of the best essential oils for supporting the immune system and cleansing your home naturally without harsh chemicals. It's a strong purifying essential oil that can help to strengthen your health.

• Thymus vulgaris
•  Common Uses: Influenza, coughs, colds, bronchitis, sinusitis, rhinitis, laryngitis, sore throat, bronchial chest infection, mucous congestion, viral and bacteria skin infections, circulatory problems, cold limbs, numbness, muscular pain, muscular debility, tendonitis, arthritis, rheumatism, general debility, chronic fatigue, acne, warts, verrucas (plantar warts), lethargy, inability to concentrate (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 
• Try some diffuser blends with Thyme.

Tsuga - see Hemlock

141. Turmeric

• Curcuma longa, OK for Kids 2+
•  Common Uses: Gastrointestinal conditions, indigestion, dyspepsia, stomach cramp, intestinal spasm, general aches and pains, rheumatism, rheumatoid arthritis (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

142. Valerian

• Valeriana wallichii
•  Common Uses: Gastrointestinal infections, insomnia, nervousness, stress, tension, tension headache, stress-induced migraine, muscular spasm, cramps, restlessness, inability to relax, restless leg, trembling disorders, pimples, acne, problematic skin (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

143. Vanilla Absolute (Vanilla Oleoresin)

Vanilla has a heavenly aroma that melts stress away and anxiety. Its aroma is similar to the scent of Vanilla extract that is commonly used in baking.

• Vanilla planifolia
•  Common Uses: Stress-induced conditions, nervous anxiety, nervousness, insomnia and restlessness, unexplained painful limbs, nervous stomach, nausea, inability to relax (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood).

144. Verbena - Lippia javanica (Honey Verbena, Wild Verbena)

•  Common Uses: Skin care.

145. Vetiver - Vetiveria zizanoides

Being of the earth, vetiver essential oil has calming, cooling, and centering actions that work equally on the body and the mind. It also has a strong earthy aroma.

• OK for Kids 2+
•  Common Uses: Stress-induced conditions, nervous tension, stress-related menstrual problems, muscular spasm, muscular pain, menstrual cramp, premenstrual syndrome, restlessness, workaholism, physical exhaustion, irritability, depression (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 
• Recipes, Uses and Benefits: Vetiver Oil Spotlight

146. Vitex - Vitex agnus castus (Vitex Berry)

• Common Uses: coming soon!

White Fir - see Silver Fir

147. Wintergreen - Gaultheria procumbens

Both wintergreen and birch essential oil contain high levels of methyl salicylate. This is why wintergreen and birch oil use should be limited because these essential oils can be toxic in high doses. It is important to have childproof caps on these two essential oils if using in a home with children. They have an enticing candy smell that may be tempted to taste.

• Avoid during pregnancy/lactation
•  Common Uses: Inflammation, pain management, rheumatoid arthritis (from The Complete Guide to Aromatherapy by Salvatore Battaglia).
• Read more about wintergreen essential oil uses and safety precuations.

Winter Savory - see Savory Winter

148. Yarrow - Achillea millefolium (Blue Yarrow)

•  Common Uses: Rheumatism, arthritis, inflamed or injured muscles, muscular cramp, menstrual cramp, scarring, acne (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 

149. Ylang Ylang - Cananga odorata

Ylang Ylang essential oil is steam distilled from flowers and produces a very intense aroma. It is popular for skin care, natural perfume, and hair care.

•  Common Uses: Hypertension, circulatory conditions, muscular cramp, menstrual cramp, intestinal spasm, insomnia, nervous tension, stress, nervousness, physical exhaustion, chronic fatigue, depression (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 
• Diffuser Blends: Ylang Ylang

150. Yuzu - Citrus junos

Yuzu is thought to promote feelings of joy and happiness, and is often used in aromatherapy to uplift the mood.

• OK for Kids 2+
• Common Uses: Nervous stomach cramp, cellulite, neuralgia, influenza, colds, convalescence, stress-induced skin conditions, devitalized skin, nervous tension, nervous exhaustion, chronic fatigue; general tonic (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). 
• Find out more about yuzu essential oil.

Essential Oil Safety

There is some controversy about what age to start using essential oils on children. This involves personal preferences of parents, as well as known safety risks with some oils.

Overall, it is recommended to start no earlier than 2 years old because of the high potency of essential oils. Diluting essential oils with children is a must. A dilution level of 1% or less is recommended for topical use (1% equals a total of 6 drops of essential oils for every 1 oz of carrier oil).

Some essential oil companies will actually label essential oils that are safe to use on kids (when diluted). I think this is a great idea, especially for new essential oil users. Please note that even if the oil is listed as safe for kids, every child is different so oils should still be used cautiously.

The essential oils listed to avoid during pregnancy or lactation are referenced from the book Essential Oil Safety by Robert Tisserand and Rodney Young (Tisserand and Young pg. 152-153).

There are also essential oils that should be restricted during pregnancy and lactation. These were noted "caution with pregnancy/lactation" on the PDF and list above but here they again with the suggested daily maximum dermal dose:

• Lemongrass (0.7%)
• Lemon Myrtle (0.7%)
• Lemon Tea Tree (0.8%)
• May Chang (0.8%)
• Melissa (0.9%)

(Tisserand and Young pg. 156)

For additional safety information, read more on the topic from NAHA

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