I recently took part in the Essential Oils Transformation Summit. It was a free online event with 31 Essential Oil Experts, they shared their knowledge on a variety of hot topics in the aromatherapy world.
"Everything You Need to Know About Carrier Oils" was the topic I talked on the day the summit first kicked off on. It was my first online speaking event, I was a little terrifying but I was also really exciting that I was able to be part of such a wonderful educational opportunity.
During my presentation I was only able to go over 2 of my 5 essential oil blends that I had prepared for the event.
I wanted to share them here because I think they are ones you will find really helpful.
DIY Essential Oil Blends from Summit
Nausea Support Roller Blend
- 2 drops Roman Chamomile
- 2 drops Frankincense
- 2 drops Ginger
- 2 teaspoons Jojoba Oil
- 10 ml Roller Bottle
Add essential oils to roller bottle, fill rest of bottle with jojoba oil and place roller top on. Roll bottle between palms to blend together. To use, roll on belly. 3% dilution (6 drops in 10 ml roller bottle).
Rest & Relaxation Body Oil
Add sweet almond oil and essential oils to dropper bottle, place cap on and roll bottle between palms to blend together. This recipe can be used as a hydrating body oil or relaxing massage oil. 2% dilution (12 drops in 1 oz of carrier).
Soothing Frankincense Bath Salt
- 1 cup Espom Salt
- 1 tablespoon Fractionated Coconut Oil
- 10 drops Frankincense
- 6 drops Sweet Orange
- 8 oz mason jar
Add all ingredients into a bowl, mix well until blended. Store in an 8 oz jar. To use, add 1/4 cup to bath water. Alternatively, you can use 2 tablespoons in a warm foot bath.
"No Bandage Required" Blend
- 4 drops Frankincense
- 3 drops Cedarwood
- 2 drops Lavender
- 1 drop Helichrysum
- 2 teaspoons Rosehip Oil
- 10 ml Glass Roller Bottle
Add essential oils to roller bottle, fill rest of bottle with rosehip oil. Place roller top on and roll bottle between palms to blend oils together. To use, roll over scars, bruises, minor cuts and scrapes. Reapply as needed. 5% dilution (10 drops in 10 ml of carrier).
Softest Skin Body Butter
Using a no heat method, place shea butter and jojoba oil in a bowl, whip together with a hand mixer for about 2 minutes. Add in essential oils and whip until well combined. Transfer to jar for storage. 2% dilution (24 drops in 2 oz of carrier).
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