Essential Oil Blends for the New Year 2023 - DIY Recipes

Jennifer Lane - Certified Aromatherapist on 12/30/2022

With the New Year comes new resolutions to eat healthier, exercise more, and find more time for self-care. Essential oils are a great way to add some aromatherapy into your life while boosting your wellness goals. Try including them as your next self-care activity!

6 Essential Oil Blends for the New Year by Loving Essential Oils

With the New Year now here, many expectations and desires come with it. These usually consist of improving health, wellness, and financial success. While essential oils are not magical solutions for your desires, they can be used to assist you in achieving your goals for this year.

Here I share Essential Oils Blends for the New Year. These recipes can help support your well-being and set you up for success in your life. I hope you get life-transforming results with them.

Make a Positive Change in 2023

The sweet and calming scent of essential oils diffused throughout our homes can be a source of inspiration, reminding us that even in the darkest of times, there is still hope for the future.

If you haven't yet, I invite you to incorporate one new essential oil experience into your life each day. It doesn't have to take long, only a few minutes. If each day you take a step or two forward in your essential oil journey, you will see the amazing results in your life.

New Year Essential Oils

6 DIY Essential Oil Blends for the New Year

I am excited to share some of my favorite blends with you! Here are some ways to help you incorporate essential oils in a bigger way into your life in 2023. These essential oil recipes for the new year don't take long to make so don't procrastinate about creating them.

1. Get Better Sleep

It's no secret, sleep quality can effect your health and wellness. Getting enough restful sleep every night is a must for overall health. During sleep, the body is able to repair cells and tissues, boost the immune system, relieve the mind of stressors, restore strength and energy, and regulates hormones.

Essential oils can assist with insomnia. Many popular essential oils have relaxing and sedative properties that have been known to address common causes for insomnia.

Best Sleep Massage Blend

Try this blend before bedtime to relieve stress and nervous tension.

7 drops Lavender Essential Oil
5 drops Vetiver Essential Oil
3 drops Frankincense Essential Oil
3 drops Ylang Ylang Essential Oil
3 drops Sweet Orange Essential Oil
2 oz Jojoba Oil
2 oz Glass Pump Bottle

Directions: Add all ingredients into the pump bottle. Place pump top on and shake to blend. Use a few pumps of massage oil every night. You can apply to your chest, neck, arms, and/or feet. Inhale the beautiful aroma as you drift off to sleep.

Essential Oils for New Years by Loving Essential Oils

2. Have a Positive Mindset

A positive mindset is key to overall success when it comes to health and wellness.

As the years' pass, they seem to go faster and faster. Let this blend allow you to take a moment to appreciate where you are right now and to think positive thoughts about where your path is leading you.

This is the Day! Inhaler

4 drops Bergamot
4 drops Orange
4 drops Juniper
3 drops Cardamom
Blank Inhaler

Directions: Add essential oils onto the cotton wick, place the wick into the inhaler. To use, bring inhaler under nasal passages and take a deep breathe in.

3. Stress Less

One favorite use for essential oils is their ability to calm the mind and body. Powerhouse oils like lavender essential oil and frankincense essential oil have long been go-to aromatherapy oils for stress. Try this recipe to help maintain your :

Stress-Free Lotion Blend

4 drops Lavender
4 drops Magnolia
4 drops Frankincense
1 oz Unscented Lotion
1 oz Glass Jar

Directions: Add unscented lotion to the jar, then drop in essential oils, stir to blend. To use, just rub on to desired skin for a tension taming experience.

Essential Oil Recipes for the New Year by Loving Essential Oils

4. Enjoy a Cleaner Home

I find that a clean space just makes me feel better and allows me to focus more on the tasks at hand. Having a cleaner environment can be easily obtained with essential oils.

Winter brings all kinds of germs and aliments your way, wipe down frequently touched items and surfaces with this cleaning spray.

Lavender and Lemon Cleaning Spray

20 drops Lavender
20 drops Lemon
1 tablespoon white vinegar
Distilled Water
8 oz Spray Bottle

Directions: Add essential oils and vinegar to the spray bottle, fill the rest of bottle with distilled water. Place sprayer top on and shake to blend. Spray on a microfiber cloth and wipe down household surfaces let air dry. Be sure to shake before each use, best if used within 1 month.

5. Greater Energy

Whether you need the energy to start a new exercise routine, or just to get through your work day, try energizing essential oils. Some favorites include grapefruit and white fir. Here is a positively excellent roll-on recipe to try.

Positively Energized Roller Blend

3 drops Grapefruit
2 drops White Fir (aka Silver Fir)
2 drops Cypress
1 drops Lemongrass
Jojoba Oil
10 ml Roller Bottle

Directions: Add essential oils to the roll on bottle and fill the rest of the bottle with jojoba oil. Add on rollerball top, then roll between palms to mix blend together.

Positively Energized Essential Oil Roller Blend Recipe for the New Year by Loving Essential Oils

6. Detox Your Body

Every day the body eliminates waste through the skin. Potent plant oils can help with this detoxification process.

I like to add detoxifying essential oils to a warm foot bath with Epsom salt. The combination of heat, oils, and Epsom salt help with the process as well as relaxation, soreness, and aches.

Detox Foot Bath

2 drops Lemon Oil
2 drops Juniper Berry
2 drops Frankincense
1 teaspoon Fractionated Coconut Oil (or carrier oil of choice)
Epsom Salt

Directions: Mix ingredients together, then add to a foot basin or large bowl with hot water (make sure the temperature is not too hot, you want to be able to immerse your feet).

New Years Diffuser Blends

The idea of using essential oils in a diffuser to create unique New Year's blends is a great way to bring a sense of renewal and freshness into your home, while also providing a calming and soothing atmosphere that will help you relax and immerse your feet in comfort.

Diffusers are a great way to fill your home with the fresh, invigorating scents of essential oils for the new year, allowing you to create an atmosphere of relaxation and rejuvenation while also providing a calming and therapeutic ambience.

I like to use a 100-200 ml water tank diffuser, but you can use whatever size you prefer. It is best to diffuse in 30-minute intervals as to not overwhelm the space and your senses. Read more about diffusing essential oils.

New Year, New Me

Inhaling this diffuser blend is a great way to enjoy the therapeutic benefits of essential oils. You can also customize the scent and intensity of the aroma to your preference, add more ginger for more spice, or more citrus for uplifting.

3 drops Lime
3 drops Lemon
2 drops Ginger

New Year Diffuser Blend - New Year, New Me by Loving Essential Oils

New Year Intentions Diffuser Blend

Set your intentions with this diffuser blend for the New Year!

3 drops Cedarwood
3 drops Black Spruce
2 drops Ylang Ylang
1 drop Thyme

New Year Diffuser Blends by Loving Essential Oils

New Year Bliss Diffuser Recipe

Enhance your mood with this blissful oil blend for the New Year!

4 drops Orange essential oil
2 drops White Fir essential oil
1 drop Clove essential oil

Positively Energized Diffuser Blend

This is the same recipe as the roller blend above, it can also be used in a diffuser.

3 drops Grapefruit oil
2 drops White Fir oil (aka Silver Fir)
2 drops Cypress oil
1 drops Lemongrass oil

new year essential oil blends by Loving Essential Oils

Essential Oils for the New Year

As we enter the new year, let us take a moment to be inspired by the refreshing scents of essential oils diffused throughout our homes, providing us with a sense of renewal and hope for the future.

Eucalyptus Essential Oil

The sweet and refreshing scent of eucalyptus oil serves as a source of inspiration, reminding us that even in the darkest of times, there is still hope for the future. Its invigorating aroma can bring us peace and clarity, like a gentle breeze carrying the promise of a brighter tomorrow.

Pine Essential Oil

As the new year approaches, why not create a festive atmosphere with a diffuser blend of essential oils, such as pine, lavender, and orange, to help you relax and welcome in the new year with a sense of renewal and hope?

Patchouli Essential Oil

Patchouli oil is a popular essential oil that is often used in aromatherapy due to its rich, earthy scent, and its ability to help promote relaxation, reduce stress, and even improve mood.

It can be used alone or blended with other essential oils to create a unique and personalized scent, and its strong, musky aroma can be used to create a calming and soothing atmosphere.

Cedarwood Essential Oil

Cedarwood essential oil is a popular choice among aromatherapists due to its calming, grounding, and woody aroma, and can be used to help reduce stress and anxiety, as well as to promote relaxation and a sense of well-being.

Spearmint Essential Oil

Spearmint is a refreshing and invigorating essential oil that can be used to promote clarity and focus, as well as to help reduce stress and tension, making it an ideal addition to any aromatherapy routine.

Peppermint Essential Oil

The refreshing and invigorating aroma of peppermint essential oil can be used to help reduce stress, improve mental clarity, and even help with digestive issues, making it a popular choice for aromatherapy and home remedies.

Lime Essential Oil

The scent of lime essential oil has been known to help reduce stress and anxiety, improve mental clarity, and even help with digestive issues, making it a popular choice for aromatherapy and home remedies.

Its zesty, citrusy aroma is said to be especially uplifting and energizing, and its juice can be used to make a refreshing drink or added to dishes to add a bright, tart flavor.

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Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99

Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99

This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support

Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache $ 5.00 $ 8.99

This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

Where to Buy Essential Oils?

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies.

There are many essential oil brands out there to buy from. We are frequently asked what essential oil brand we like, here are a few favorites:

Some other popular brands include Rocky Mountain Oils, doTERRA, Young Living, Plant Therapy, and Aromatics.

What are Essential Oils?

Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. They are ever-growing in popularity due to their versatile properties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress.

Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home.

What are the Health Benefits of Essential Oils?

Essential oils can offer a wide range of health benefits, both mentally and physically. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces.

While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. Some top ways they can be used: hair care, anxiety, beauty treatments for women, beard care for men, mood booster, air deodorizer, face treatment, and more. Safety tips are included.

Where Can I Find Out More Information?

Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Help family and friends to experience essential oils too. Make sure to research the best type for your particular needs!

Looking for more information on essential oils and aromatherapy? Check out our selection of essential oil guides located in the resources tab in the site menu. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. There is a helpful guide for everyone.

How Long Do Essential Oils Last?

Essential oils come from the leaves, flowers, stems, bark, and roots of plants. They have therapeutic and medicinal properties that can be beneficial to health and wellness.

Essential oil shelf life will vary depending on several factors. This includes the type of oil, the method of extraction, and the storage conditions. Generally speaking, high quality and pure essential oils can last from one to five years, although some last longer.

It is a must to use only high quality essential oils that are 100% pure so you can be sure to receive the therapeutic benefits you are looking for and that they are safe to inhale and use topically on your skin.

Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

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