Essential Oils for Emotions with Aromatherapy Blends and Recipes

Essential oils are natural aromatic compounds found in plants that can be extracted and used for a variety of purposes. There is increasing evidence that these oils may help with mood, anxiety, sleep quality, and more! In this blog post we'll explore the many benefits of using essential oils to improve your mental health.
Essential Oils for Emotions with Aromatherapy Blends and Recipes by Loving Essential Oils

Emotional wellness is an important part to a healthy lifestyle and your physical health as well. Find out how aromatherapy can help your emotions and stress. Learn what essential oils for emotions are best for your wellbeing, plus get DIY recipes and blends to try.

In the fast-paced world we live in, it's easy to feel overwhelmed and stressed. Essential oils can help to calm emotions and promote feelings of peace.

Lets start first with an overview of essential oils and emotions, and then dive into some specific emotional concerns and what essential oils can be used to help with them.

Essential Oils for Emotional Support by Lovng Essential Oils

Essential Oils for Emotional Support

Essential oils are the aromatic, volatile compounds of plants. They exist in the leaves, stems, roots, bark, flowers, and other parts of plants. In nature, they help protect the plant from predators and aid in the pollination process.

If you’ve ever smelled a rose, you’ve experienced aromatherapy and essential oils. The two ways that essential oils are used are aromatically and topically.

Aromatic Essential Oils

Aromatically is simply smelling the essential oils. You can do this by using the oils in a diffuser, a personal inhaler, or by simply opening the bottle up and taking a sniff.

Aromatic use is the very best method when using essential oils for emotional support.

Topical Essential Oils

Topical use of essential oils is diluting the oils and applying them to the skin. Essential oils can be diluted in a carrier oil like a fatty vegetable oil, unscented lotion, or can be made into a salve using simple, inexpensive ingredients.

You’ll want to ensure that you’re using high quality, 100% pure essential oils, free of fillers, to experience the maximum results.

Essential Oils - What They Are and How They're Extracted?

Essential oils have gained popularity for their potential benefits and properties. However, understanding how they work requires exploring their definition, as well as extraction process. Essential oils are volatile compounds that carry the distinct fragrance of plants from.

They're extracted using methods such as steam distillation to capture its essence carefully selected with desired properties in mind. By delving into these details one can gain a deeper appreciation for essential oils power over our minds and moods.

The Therapeutic Benefits of Essential Oils

Essential oils are known for their diverse therapeutic properties that can positively impact mental health and emotional well being. By incorporating them into your daily routine you can harness their therapeutic benefits and support mental health while promoting emotional balance. 

  • Lavender essential oil is one such example with its calming effects which help reduce anxiety while promoting better sleep patterns.
  • Citrus based oils like sweet orange or bergamot have uplifting qualities that boost moods and promote positivity.
  • Each type of essential oil has unique characteristics that make them valuable tools in supporting ones overall mental and emotional wellness goals.

Essential oils are a powerful tool for enhancing overall wellness. Whether through inhalation, topical application or aromatherapy with a diffuser, these natural remedies offer an effective holistic approach to supporting optimal physical and psychological functioning.

Mind-Body Connection and Aromatherapy Scents

Have you ever heard of the mind body connection? Simply put, the mind-body connection means that anything affecting the mind, positive or negative, is also going to affect the body –and anything affecting the body is also going to affect the mind.

This explains why when we’re dealing with stress, anxiety, fear  and worry, or depression not only do we feel the effects emotionally, but we also feel them physically as well. Not only that, but dealing with stress, anxiety, and depression can lead to a vast array of chronic medical conditions.

Let's dive into how you can use different types of essential oil blends to treat negative emotions.

How do essential oils affect emotions?

When we smell an essential oil, we have what’s called an olfactory response. The essential oil travels through the olfactory system and reaches the limbic part of the brain. The limbic area of the brain is thought to be one of the oldest parts of the brain and has a direct connection with emotions and memory. It stands to reason then, that using an essential oil that is calming and relaxing can have very positive benefits when dealing with anxiety and depression.

In addition, lipid soluble substances, such as essential oils, can cross the blood brain barrier and produce rapid effects in the brain. There is much research linking the effects of essential oils to producing calming, feel-good, neurotransmitters in the brain.

It is well known in the holistic health community that most diseases today are chronic, degenerative diseases or emotional imbalances that are highly linked to stress.

Essential Oil Recipes for Emotions - Grounding Mist by Loving Essential Oils

Stress and the Body

When we hear the word stress, most of us are going to have a negative response right away. The thing is, not all stress is bad.

Sometimes stress helps us to perform at our best, keeps us safe, and gives us courage. That kind of stress is good, and we want to have that kind of stress in our lives.

However, too much stress can be seriously detrimental to us both physically and emotionally and lead to anxiety, depression, anger, and addiction. In a normal response to stress, our bodies sense danger (or the stressor) and goes into “fight or flight” mode, preparing us to fend off an attack or act.

Different hormones and neurotransmitters are secreted from the body and can cause this reaction to take place in a mere matter of seconds. Once the threat has passed, other hormones and neurotransmitters are released to help us calm down and come back to our natural state.

When dealing with too much stress, or stress over a prolonged period, our body can lose the ability to calm back down and return to normal, which can then lead us into a world of anxiety, depression, and sickness.

Stress plays a major role in our immunity too. When we’re under large amounts of stress our body loses the ability to make pathogen fighting cells as quickly and efficiently as it can under normal circumstances. This leaves our immune system weakened and can leave us prone to infections and illness and leave us sick for longer periods of time.

What can we do about stress? For starters, we can adopt healthy habits that give our body’s the best ability to fight off stress. Things such as having an outlet to deal with frustrations and strong social support. We want to learn techniques to calm the mind and promote a positive mental attitude, exercise, eat healthy, and add botanical supplementation, such as essential oils for stress, to our self-care routines.

Aromatherapy Recipe for Emotions - Stress solution by Loving Essential Oils

How to Use Essential Oil for Emotions

Before we move into essential oils for stress and supporting the emotions, let’s take just a minute to look at some of the other positive benefits that essential oils can have. When you’re incorporating essential oils into your lifestyle to help with anxiety and depression, you will likely notice some other very positive effects.

Can essential oils change your mood?

Using essential oils aromatically not only help to calm the mind but they also promote relaxation, elevate mood, support healthy sleep habits, enhance our self-image, and enhance our focus and performance at work.

When it comes to using essential oils for mood, keep in mind that aromatherapy can be used as an active treatment, for example when you’re dealing with an anxiety attack, but it can also be used as a preventative. That being said, I feel it’s important to make essential oils a part of your daily lifestyle to get the maximum effects.

Ways essential oils can be used:

  1. Dilute to 2% and Apply Topically to the Skin
  2. Aromatherapy Diffuser
  3. Nasal Inhaler/Smelling Salts
  4. In Unscented Lotion or Body Cream
  5. Aromatic Spritzer/Room Spray
  6. Bath Salt Recipes

Essential Oils for Anxiety Relief

When we’re looking at helping with anxiety, our therapeutic goals for our essential oils is to relieve the anxiety, decrease stress, and decrease the muscle tension that comes along with anxiety.

We also want to encourage relaxed, deep breathing, as this is also key to modulating anxiety. You may also want to look at addressing physical symptoms that come along with anxiety such as trouble sleeping, nausea, and fatigue.

  • Bergamot
  • Sweet orange
  • Lavender
  • Roman chamomile
  • Valerian
  • Sweet marjoram
  • Vetiver
  • Basil
  • Cedarwood
  • Cypress
  • Frankincense
  • Jasmine
  • Lemon
  • Lime
  • Neroli
  • Melissa
  • Palmarosa
  • Patchouli
  • Rose
  • Sandalwood
  • Ylang ylang

 Anxiety Relief Diffuser Blend - Harmony

  • 4 drops Lavender
  • 2 drops Ylang Ylang
  • 2 drops Magnolia

Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.

 

Essential Oil Blend for Anxiety Relief - Harmony by Loving Essential Oils with lavender, ylang ylang, and magnolia

Essential Oils Helpful for Depression

When dealing with depression, our therapeutic goals include relieving the depressive feelings, provide emotional support, relieve common symptoms associated with depression (sleeplessness), and improve our self-image.

  • Lavender
  • Basil
  • Bergamot
  • Roman chamomile
  • Clary Sage
  • Cypress
  • Frankincense
  • Geranium
  • Jasmine
  • Lemon
  • Mandarin
  • Sweet marjoram
  • May Chang
  • Melissa
  • Neroli
  • Peppermint
  • Pine
  • Rose
  • Sandalwood
  • Tangerine
  • Ylang ylang

Bliss Essential Oil Inhaler Blend

  • 4 drops Lavender
  • 4 drops Bergamot
  • 2 drops Frankincense
  • 2 drops Blue Tansy
  • Blank Aromatherapy Inhaler

Directions: Add wick to a small bowl, drop essential oils onto the wick, using tweezers to pick up the wick, then get any oil residual left in the bowl onto the wick. Place the wick in blank inhaler and put on end cap (base). To use, place under nose and inhaler the aroma.

 

Essential Oil Blend for Emotions - Bliss Inhaler by Loving Essential Oils with lavender, bergamot, frankincense, and blue tansy

Essential Oils for Stress

Are you feeling stressed out? If so, you're not alone. According to the American Psychological Association, stress is one of the most common mental health problems in the United States. Luckily, there are things you can do to reduce your stress levels. One option is to use essential oils for stress relief.

Here are some of the best essential oils for reducing stress and anxiety:

  • Basil
  • Roman Chamomile
  • Bergamot
  • German Chamomile
  • Cedarwood
  • Clary sage
  • Frankincense
  • Geranium
  • Jasmine
  • Lavender
  • Lemon
  • Sweet Marjoram
  • May Chang
  • Melissa
  • Neroli
  • Sweet Orange
  • Petitgrain
  • Patchouli
  • Rose
  • Rosemary
  • Sandalwood
  • Tangerine
  • Vetiver

Stress Away Diffuser Blend

  • 2 drops Lime
  • 2 drops Lavender
  • 2 drops Cedarwood
  • 1 drop Vanilla

Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.

 

Stress Away Diffuser Blend Recipe by Loving Essential Oils with lime,

Essential Oils for Insomnia

Insomnia is a common sleep disorder that can cause daytime fatigue, irritability, and difficulty concentrating. Sometimes our emotions, like worry and fear, can make it difficult to sleep at night. Without a good night's sleep, your emotions will be affected.

Essential oils are natural remedies for insomnia that can help you get the rest you need to feel your best. Here are some essential oils that can soothe emotions and help you sleep.

  • Bergamot
  • Roman chamomile
  • Lavender
  • Lemon
  • Sweet Marjoram
  • Neroli
  • Petitgrain
  • Sweet orange
  • Valerian
  • Sandalwood

 Insomnia Relief Diffuser Blend - Snooze Anywhere

  • 3 drops Frankincense
  • 2 drops Bergamot
  • 2 drops Cedarwood
  • 1 drop Neroli (optional)

Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.

 

Essential oil blend for Sleep - Snooze Anywhere by Loving Essential Oils with frankincense

Essential Oils for Self Esteem

Self esteem is one of the most important aspects of our lives, and it's essential to take care of it. Thankfully, there are many things we can do to nurture our self esteem, including using essential oils. Essential oils can help us feel good about ourselves and boost our confidence.

Here are some self-esteem boosting essential oils:

  • Bergamot
  • Cypress
  • Grapefruit
  • Jasmine
  • Orange
  • Rosemary

Self-Esteem Diffuser Blend

  • 4 drops Grapefruit essential oil
  • 2 drops Bergamot essential oil
  • 2 drops Cypress essential oil

Directions: Add essential oil drops to your aromatherapy diffuser with recommended water for the tank. Turn diffuser machine on and enjoy.

 

Essential oil recipe for emotions self esteem by Loving Essential Oils with grapefruit, bergamot, and cypress

Essential Oils for Fatigue

Emotional fatigue can leave you feeling lifeless. Try one of these stimulating essential oils so you can be present in the moment and productive.

  • Basil
  • Bergamot
  • Clary Sage
  • Frankincense
  • Ginger
  • Grapefruit
  • Jasmine
  • Lemon
  • Patchouli
  • Peppermint
  • Rosemary
  • Sandalwood

Energy Boost Inhaler Recipe

  • 4 drops Bergamot oil
  • 4 drops Eucalyptus oil (any type)
  • 4 drops Sweet Orange oil

Directions: Add wick to a small bowl, drop essential oils onto the wick, using tweezers to pick up the wick, then get any oil residual left in the bowl onto the wick. Place the wick in blank inhaler and put on end cap (base). To use, place under nose and inhaler the aroma.

 

Essential oil blend for energy boost inhaler by Loving Essential Oils with bergamot, eucalyptuss, and sweet orange

Essential Oils for Memory

Memories and emotions have a strong connection. Check out these 5 essential oils that are know to assist the memory.

  • Basil
  • Cypress
  • Lemon
  • Peppermint
  • Rosemary

Sharp Memory Essential Oil Inhaler Blend

  • 6 drops Rosemary oil
  • 4 drops Lemon oil
  • 2 drops Peppermint oil

Directions: Add wick to a small bowl, drop essential oils onto the wick, using tweezers to pick up the wick, then get any oil residual left in the bowl onto the wick. Place the wick in blank inhaler and put on end cap (base). To use, place under nose and inhaler the aroma.

 

Essential oil blend for memory boost by Loving Essential Oils with rosemary, lemon and peppermint

Essential Oils for Agitation

Agitation is a common side effect of various mental health conditions, but it can also occur in people who don't have any diagnosed mental health conditions. If you're experiencing agitation, essential oils may be a good option for you to try.

  • Roman Chamomile
  • Lavender
  • Mandarin
  • Sandalwood

Inhaler Blend for Emotions - Calming

  • 6 drops Mandarin
  • 4 drops Sandalwood
  • 3 drops Roman Chamomile

Directions: Add wick to a small bowl, drop essential oils onto the wick, using tweezers to pick up the wick, then get any oil residual left in the bowl onto the wick. Place the wick in blank inhaler and put on end cap (base). To use, place under nose and inhaler the aroma.

 

Essential Oils for Emotional Support

Essential Oils for Grief and Sadness

Losing a loved one is one of the most difficult things a person can go through. While there is no easy way to deal with grief, using essential oils may help make the process a little bit easier.

These powerful plant oils have been used to treat a variety of health issues, and they can also be helpful in managing grief. Here are some of the best essential oils for grief:

  • Bergamot
  • Roman Chamomile
  • Clary Sage
  • Frankincense
  • Grapefruit
  • Jasmine
  • Lavender
  • Lemon
  • Orange
  • Rose
  • Sandalwood
  • Ylang Ylang

Essential Oil Blend for Grief

  • 4 drops Bergamot
  • 4 drops Grapefruit
  • 3 drops Frankincense
  • 3 drops Ylang Ylang

Directions: Add wick to a small bowl, drop essential oils onto the wick, using tweezers to pick up the wick, then get any oil residual left in the bowl onto the wick. Place the wick in blank inhaler and put on end cap (base). To use, place under nose and inhaler the aroma.

 

Essential oil blend for Grief support by Loving Essential Oils

Essential Oils for Isolation

If you're someone who feels isolated, essential oils may be a great resource for you. Isolation can feel like a heavy weight that's hard to shake. But, with the right oils, you can start to feel more connected and supported. Check out some of our favorites below:

  • Roman Chamomile
  • Bergamot
  • Clary Sage
  • Frankincense
  • Rose

Uplifting Essential Oil Blend for Inhaler

  • 6 drops Bergamot essential oil
  • 4 drops Clary Sage essential oil
  • 4 drops Frankincense essential oil

Directions: Add wick to a small bowl, drop essential oils onto the wick, using tweezers to pick up the wick, then get any oil residual left in the bowl onto the wick. Place the wick in blank inhaler and put on end cap (base). To use, place under nose and inhaler the aroma.

 

Essential oils for uplifting the mood inhaler blend by Loving Essential Oils

Aromatherapy and Emotional Issues

Of course there are other emotional issues that we might deal with that could benefit from aromatherapy support. Certain essential oils, such as Bergamot, Ginger and Grapefruit can help to increase confidence while others, such as Lemongrass and Basil can help with issues dealing with focus.

No matter what kind of emotional issues you’re dealing with, the most important factor to take into account when looking to essential oils for emotional support is that you like the scent of the oils you’re using.

If you’re trying to force yourself to use an essential oil that you don’t like the smell of just because you heard it was good for a specific challenge you’re going through, all you’re doing is adding more stress to your body. Stick with oils that are pleasing to you,even if aren’t necessarily suggested for your condition, you’ll have much better results.

What is the best essential oil for hormones?

There are many essential oils that can be used to support healthy hormones and alleviate the symptoms that happen when hormones get out of whack. No matter what’s going on with you hormonally, aromatherapy can be of great benefit in helping to balance your hormones.

Essential Oil and Emotions Summary

We’ve looked at the mind body connection and how stress, anxiety and depression can have negative effects on our health and well-being. We’ve learned what essential oils are and how we can use them, as well as why using essential oils aromatically holds the biggest benefit for us when using them for emotional support. We’ve talked about how stress is strongly linked to all diseases, both physical diseases and diseases of the mind.

Lastly, we’ve talked about how to use essential oils for anxiety, depression and other issues to support the body and the mind during these conditions. It is my hope that you’ll be able to take this information and use it to create an aromatic self-care regimen for yourself that can help you feel better both physically and mentally.

Emotions and Essential Oils Guide

Get the guide that is full of helpful tips and uses for adding essential oils for your emotions to your daily routine.

Essential Oils for Emotions Guide by Loving Essential Oils

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DIY Essential Oil Recipes for Emotions by Loving Essential Oils
Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
$ 26.99
31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
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Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. Anyone can order this set, you do not have to be new to essential oils, but we do have a special offer for new customers. GET THIS KIT FOR $5 - NEW CUSTOMERS OFFER (USA only): Loving Essential Oils would like to offer you an ESSENTIAL OIL WELCOME KIT for Only $5! Add this kit to your cart and use Promo Code: WELCOME at checkout to get this product for $5, plus shipping and applicable taxes. Only one per person. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

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Loving Essential Oils recipe guide Recipes with essential oils guide by Loving essential oils
Ultimate Essential Oil Recipes Guide - DIY Blends
$ 9.99
DIY Essential Oil Recipes Ultimate Guide - Download/Printable Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender and Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
essential oil difuser guide with DIY recipes and blends essential oil diffusing guide for sale
Essential Oil Diffusers - How To and Recipes Guide
$ 9.99
Essential Oil Diffuser - How To Guide for Diffusing How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Diffusion. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. 40 page Diffuser Guide Includes: What are Essential Oil Diffusers? Benefits of Essential Oil Diffusers Different Types of Diffusers Diffuser Safety Guidelines How Long Should I Run My Diffuser? What Oils Can I Diffuse? How Much Essential Oil to Use How Can I Mix My Own Diffuser Blends? How to Diffuse Essential Oils How to Clean a Diffuser 200+ Diffuser Blend Recipes Blank Diffuser Blend Recipe Template Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Essential Oils Beginner Guide by Loving essential oils beginners guide to essential oils by loving essential oils
Essential Oil Guide for Beginners - Getting Started
$ 5.99
Beginner's Essential Oil Guide - Download/Printable Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
Aromatherapy Checklists for ailments Essential Oil Checklists for Ailments
Aromatherapy Checklists - Essential Oil Uses Guide
$ 4.99
There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
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