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Essential Oil Tips & Uses

7 Best Supportive Essential Oils for Burnout Relief and Prevention
January 20, 2021

7 Best Supportive Essential Oils for Burnout Relief and Prevention

Feeling emotionally exhausted, drained, and burned out? Here you will find complimentary ways to use essential oils for burnout relief and prevention, plus DIY recipes...

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How to Use Essential Oils for Meditation
January 13, 2021

How to Use Essential Oils for Meditation

Meditation is a holistic way to promote our health, increase our energy and stimulate positive thoughts. It helps in reducing the distractions and stresses in...

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Top 10 Evergreen Essential Oils - Uses, Benefits & Diffuser Blends
December 27, 2020

Top 10 Evergreen Essential Oils - Uses, Benefits & Diffuser Blends

While evergreen essential oils are enjoyed throughout the year, they hold an extra special appeal during winter, especially during Christmas time. Christmas is a time...

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Ho Wood Essential Oil Recipes, Uses and Benefits - EO Spotlight
December 23, 2020

Ho Wood Essential Oil Recipes, Uses and Benefits - EO Spotlight

Ho Wood essential oil is not a mainstream oil but it has many amazing benefits and uses. Thanks to its high levels of linalool, this...

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Blue Tansy Essential Oil Uses, Benefits & Recipes Spotlight
December 23, 2020

Blue Tansy Essential Oil Uses, Benefits & Recipes Spotlight

Have you ever used Blue Tansy essential oil? It is quite an experience... the beautiful deep blue color it has, plus its fresh and enticing...

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Grapefruit Essential Oil Uses, Benefits and Recipes Spotlight
December 16, 2020

Grapefruit Essential Oil Uses, Benefits and Recipes Spotlight

Grapefruit is known for its energizing and invigorating aroma to help uplift mood. It's wonderful aroma can assist with mental fatigue and moodiness. It is...

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Cedarwood Himalayan Essential Oil Uses, Benefits and Recipes
December 09, 2020

Cedarwood Himalayan Essential Oil Uses, Benefits and Recipes

A close relative of Atlas Cedarwood, Himalayan Cedarwood tree is a symbol of strength and abundance. When used in Aromatherapy, it offers grounding effects,  promotes...

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Black Spruce Essential Oil Recipes, Uses and Benefits - EO Spotlight
December 02, 2020

Black Spruce Essential Oil Recipes, Uses and Benefits - EO Spotlight

Feeling under the weather? Reach for Black Spruce essential oil to improve your energy, breathing, and immunity! In this spotlight, I share black spruce essential oil...

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Hemlock Essential Oil Uses, Benefits and Recipes aka Tsuga
November 25, 2020

Hemlock Essential Oil Uses, Benefits and Recipes aka Tsuga

The hemlock tree creates a safe and wonderful essential oil that is full of beneficial therapeutic properties. Read on to learn more about Hemlock essential...

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Arborvitae Essential Oil Uses, Benefits and Recipes Spotlight
November 25, 2020

Arborvitae Essential Oil Uses, Benefits and Recipes Spotlight

Arborvitae oil has powerful cleansing and purifying action. This woodsy oil has many benefits and is ideal for using aromatically or topically for natural health...

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Rosemary Essential Oil for Emotions With Supportive Diffuser Blends
November 11, 2020

Rosemary Essential Oil for Emotions With Supportive Diffuser Blends

Our emotions are very complex things. There's not a cure-all, one time drug out there that can help our emotions. So how do we combat...

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Eucalyptus Essential Oil Uses, Benefits and Recipes Spotlight
November 05, 2020

Eucalyptus Essential Oil Uses, Benefits and Recipes Spotlight

Eucalyptus is an essential oil that has a lot of health and beauty benefits that you may not know about. The benefits can be enjoyed...

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Jojoba Carrier Oil Benefits & Uses - A Quick Guide!
November 05, 2020

Jojoba Carrier Oil Benefits & Uses - A Quick Guide!

A Quick Guide to Jojoba Carrier Oil: This versatile and OH so moisturizing oil will leave your skin feeling cashmere soft. Not only can you...

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Fractionated Coconut Oil Uses and Benefits
October 27, 2020

Fractionated Coconut Oil Uses and Benefits

Are you familiar with fractionated coconut oil?  Fractionated coconut oil (FCO) is a carrier oil that can be used with essential oils. It is a...

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How To Use Carrot Seed Oil To Beautify Skin
October 25, 2020

How To Use Carrot Seed Oil To Beautify Skin

Carrot seed oil has some impressive benefits that you may not be aware of. It can be a powerful addition to your beauty routine. Carrot...

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5 Best Carrier Oils for Essential Oils - Fan Favorites Revealed
October 25, 2020

5 Best Carrier Oils for Essential Oils - Fan Favorites Revealed

Essential Oils are highly concentrated, each drop is so powerful. To powerful to be used alone on the skin, they must be diluted first. It...

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12 Essential Oils Diffuser Benefits for Health & Wellness
October 24, 2020

12 Essential Oils Diffuser Benefits for Health & Wellness

Essential oils diffuser is a tool to distribute essential oils into the air creating positive effects on the entire body.  Diffusing is an effective method...

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Clary Sage Essential Oil Uses, Benefits and Recipes Spotlight
October 21, 2020

Clary Sage Essential Oil Uses, Benefits and Recipes Spotlight

Clary Sage essential oil is the go to oil for women's issues. It loves to support healthy menstrual function. Frequently used to calm PMS, ease...

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Coriander Essential Oils Uses, Benefits and Recipes Spotlight
October 14, 2020

Coriander Essential Oils Uses, Benefits and Recipes Spotlight

Modern life can be exhausting, let coriander essential oil sooth you after a taxing day. This unique oil has an herbal aroma that is calming...

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How to Benefit from an Essential Oil Diffuser Bracelet & Best Oils to Use
October 07, 2020

How to Benefit from an Essential Oil Diffuser Bracelet & Best Oils to Use

Essential oil diffuser bracelets are a fun and fashionable way to enjoy aromatherapy. Essential oils offer so many therapeutic benefits for emotional, physical, mental, and...

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7 Common Essential Oil Mistakes You Might Be Making
September 30, 2020

7 Common Essential Oil Mistakes You Might Be Making

Essential oils have endless opportunities to bring wellness and happiness into our lives. While essentials are natural and can be perfectly safe for everyone to...

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Eucalyptus Dives Uses, Benefits and Recipes - Peppermint Eucalyptus
September 30, 2020

Eucalyptus Dives Uses, Benefits and Recipes - Peppermint Eucalyptus

Are you familiar with Eucalyptus Dives? It has all the numerous therapeutic benefits of the more common Eucalyptus Globulus but with refreshing peppermint notes. Eucalyptus...

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Lavender Essential Oil Types - Lavender vs Lavandin
September 29, 2020

Lavender Essential Oil Types - Lavender vs Lavandin

When I first started using essential oils, I had no idea that there were different lavender essential oil types available on the market. I assumed...

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Spearmint Essential Oil Recipes, Uses and Benefits - EO Spotlight
September 23, 2020

Spearmint Essential Oil Recipes, Uses and Benefits - EO Spotlight

Need some minty freshness in your life? Give Spearmint Oil a try for a breath of fresh air. It it is beneficial for digestive issues...

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Guess That Smell with Essential Oils - Kids Game
September 19, 2020

Guess That Smell with Essential Oils - Kids Game

A great game to play with children is Guess That Smell with Essential Oils. It is easy and fun. Simply take a few jars and...

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10 Simple Reasons to Love Essential Oil Diffuser Necklaces
September 19, 2020

10 Simple Reasons to Love Essential Oil Diffuser Necklaces

People enjoy wearing jewelry for many reasons, like to show off their personal style or to elevate their look. Well, how about to enjoy aromatherapy?...

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Sweet Orange Essential Oil Recipes, Uses and Benefits Spotlight
September 18, 2020

Sweet Orange Essential Oil Recipes, Uses and Benefits Spotlight

Sweet Orange Essential Oil is favored for its sweet and zesty fragrance that is not only refreshing but also uplifting. Inhale this beneficial oil to inspire...

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Nutmeg Essential Oil Uses, Benefits and Recipes - EO Spotlight
September 09, 2020

Nutmeg Essential Oil Uses, Benefits and Recipes - EO Spotlight

Nutmeg essential oil is a fall favorite and you will find it in all types of holiday DIY recipes. Learn all about nutmeg essential oil...

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Cassia Essential Oil Uses, Benefits and Recipes - EO Spotlight
September 09, 2020

Cassia Essential Oil Uses, Benefits and Recipes - EO Spotlight

Cassia essential oil has a warm and spicy aroma that is perfect for fall and holiday diffuser blends. It can be used to support emotional...

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Patchouli Essential Oil Uses, Benefits and Recipes - EO Spotlight
September 03, 2020

Patchouli Essential Oil Uses, Benefits and Recipes - EO Spotlight

There are many wonderful beauty and health benefits from patchouli oil.  It is commonly used for skin care because of its ability to heal skin...

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Coffee Essential Oil Uses, Benefits & Recipes - EO Spotlight
September 02, 2020

Coffee Essential Oil Uses, Benefits & Recipes - EO Spotlight

Oh, the aroma of coffee, I just love smelling a freshly brewed pot. Funny thing...I really don't like drinking coffee. I have always thought the...

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Vetiver Essential Oil Uses, Benefits and Recipes - EO Spotlight
August 27, 2020

Vetiver Essential Oil Uses, Benefits and Recipes - EO Spotlight

Do you or your children struggle with concentration? It seems like it's becoming more and more common in our world. Everything is always on. You...

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Lemongrass Essential Oil Uses, Benefits and Recipes - EO Spotlight
August 25, 2020

Lemongrass Essential Oil Uses, Benefits and Recipes - EO Spotlight

Lemongrass is a well known ingredient in lots of culinary delights especially in Asia. It adds a distinctly authentic and refreshing flavor to soups, teas...

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Magnolia Essential Oil Uses, Benefits & Recipes - EO Spotlight
August 20, 2020

Magnolia Essential Oil Uses, Benefits & Recipes - EO Spotlight

Magnolia essential oil is known for its emotional benefits and its heavenly aroma. This elusive oil can become a shining star in your oil collection,...

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Sweet Marjoram Essential Oil Uses, Benefits & Recipes - EO Spotlight
August 19, 2020

Sweet Marjoram Essential Oil Uses, Benefits & Recipes - EO Spotlight

Sweet Marjoram essential oil helps revitalize the body. It has been called "Joy of the Mountains". It was known to Greeks and Romans as a...

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Top 150 List of Essential Oils With Free Cheat Sheet - Updated 2020
August 15, 2020

Top 150 List of Essential Oils With Free Cheat Sheet - Updated 2020

Looking for a list of essential oils? Here we have compiled 150 of the top essential oils available on the market, in our opinion. We...

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6 Best Essential Oils For Classroom or Homeschool with Diffuser Blends
August 14, 2020

6 Best Essential Oils For Classroom or Homeschool with Diffuser Blends

Essential oils can play an important role in any classroom. Teachers have had excellent outcomes using them to promote a healthy learning environment.  Essential oils...

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Birch Essential Oil Recipes, Uses and Benefits EO Spotlight
August 13, 2020

Birch Essential Oil Recipes, Uses and Benefits EO Spotlight

In this spotlight, you will learn the uses and benefits of birch oil plus DIY Birch Essential Oil Recipes you can make. Birch essential oil...

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12 Benefits of Citrus Essential Oils - Orange, Lemon, Lime Recipes
August 12, 2020

12 Benefits of Citrus Essential Oils - Orange, Lemon, Lime Recipes

Citrus oils are among the favorites in any essential oils collection. They are versatile and effective, providing many uses and benefits. Citrus oils most popular...

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10 Aphrodisiac Essential Oils for Love and Libido DIY Blend
August 11, 2020

10 Aphrodisiac Essential Oils for Love and Libido DIY Blend

Essentials oils have been used medicinally for THOUSANDS of years. But I’m sure you already knew that. But did you know that essentials oil have...

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5 Aromatherapy Massage Benefits with Essential Oil Diffuser Blends
August 07, 2020

5 Aromatherapy Massage Benefits with Essential Oil Diffuser Blends

Aromatherapy Massage combines the power of essential oils with that of massage therapy. This combination provides positive effects on the mind and the body. Massaging...

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10 Best Calming Essential Oils for Anxiety with DIY Diffuser Blend
August 06, 2020

10 Best Calming Essential Oils for Anxiety with DIY Diffuser Blend

BREATHING! It’s what fuels your body and keep you alive and enjoying every precious moment of life. So, why not take a few moments each...

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Clove Essential Oil Uses, Benefits & Recipes - EO Spotlight
August 05, 2020

Clove Essential Oil Uses, Benefits & Recipes - EO Spotlight

Clove essential oil is a wonderful and strong oil, where a drop or two really goes a long way. Its scent can convey a warm...

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Spike Lavender Essential Oil Recipes and Uses EO Spotlight
August 05, 2020

Spike Lavender Essential Oil Recipes and Uses EO Spotlight

Spike lavender essential oil is a true wonder that is often overlooked. It is a different type of lavender oil then the common Lavandula angustifolia, the most...

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Rosewood Essential Oil Recipes, Uses and Benefits - EO Spotlight
August 02, 2020

Rosewood Essential Oil Recipes, Uses and Benefits - EO Spotlight

Rosewood essential oil is truly a very special essential oil. It comes from the wood of the rosewood tree. It works on the mind and emotions...

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10 Shea Butter Uses with DIY Recipes For Natural Beauty
July 30, 2020

10 Shea Butter Uses with DIY Recipes For Natural Beauty

Shea butter is a must have for your beauty routine. It is an excellent moisturizer for skin and hair, leaving a silky feel. Besides using...

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Juniper Berry Essential Oil Uses, Benefits & Recipes - EO Spotlight
July 29, 2020

Juniper Berry Essential Oil Uses, Benefits & Recipes - EO Spotlight

In this spotlight, you will learn the uses and benefits of juniper oil plus DIY Juniper Essential Oil Recipes you can make. Juniper Berry Essential...

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Top 5 Essential Oils for Cleaning Naturally - DIY Recipe
July 28, 2020

Top 5 Essential Oils for Cleaning Naturally - DIY Recipe

Have you ever used essential oils for cleaning?  If not you are missing out.  Essential oils are effective at replacing cleaning chemicals so you can...

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