Essential Oil Tips & Uses

As a runner you must be very concerned about injuries and recovery times. One of the best things about essential oils is that they are...

Feeling under the weather? Reach for Black Spruce essential oil to improve your energy, breathing, and immunity! In this spotlight, I share black spruce essential oil...

Are you familiar with Babassu oil? It is an amazing skin-friendly oil that is perfect for relieving dry and chapped skin. Not only will it...

Sweet Orange Essential Oil is favored for its sweet and zesty fragrance that is not only refreshing but also uplifting. Inhale this beneficial oil to inspire...

There are many ways to boost your immunity. One simple way is to add immune boosting essential oils into your daily routine. Essential oils are nature's miracle makers,...

Ho Wood essential oil is not a mainstream oil but it has many amazing benefits and uses. Thanks to its high levels of linalool, this...

Do you know the best First Aid Essential Oils you should have in your home?  I compiled a list of the top essential oils I think every...

Are you interested in getting started with essential oils? If you are new to oils or haven't used them much, read on to learn more...

Do you use essential oils in cleaning? If your answer is no, you are missing out. Cleaning with essential oils is an absolutely amazing way...

Do you know the difference between fractionated coconut oil and virgin coconut oil? If you are interested in buying coconut oil then you may have wondered which...

So you’re a big fan of essential oils, diffusers, and looking at hours of Pinterest blend recipes to bookmark for later. You’re wanting to learn...

If you have been using essential oils for a while, you may have ended up with a large pile of empty essential oil bottles. Or...

Spike lavender essential oil is a true wonder that is often overlooked. It is a different type of lavender oil then the common Lavandula angustifolia, the most...

Have some questions about carrier oils and how to use them with essential oils? This post goes over everything you need to know about Carrier...

Rosewood essential oil is truly a very special essential oil. It comes from the wood of the rosewood tree. It works on the mind and emotions...

Cold sores can be embarrassing because they are so visible for everyone to see. Also the discomfort and tenderness on the delicate surface of lip...

Essentials oils have been used medicinally for THOUSANDS of years. But I’m sure you already knew that. But did you know that essentials oil have...

Oil pulling is an ancient Ayurvedic method that helps support oral health, as well as cleansing your body of toxins. Find out how you can...

Have a toothache and looking for a natural way to treat it? Essential oils can help, find out what the best essential oils for toothaches...

Aromatherapy Massage combines the power of essential oils with that of massage therapy. This combination provides positive effects on the mind and the body. Massaging...

While evergreen essential oils are enjoyed throughout the year, they hold an extra special appeal during winter, especially during Christmas time. Christmas is a time...

Is there really anything to aromatherapy? Has anyone scientifically studied aromatherapy? Yes, there have been studies on aromatherapy, with exciting conclusions. Check out these aromatherapy...

Found a blend to try but missing one oil? With so many essential oils available on the market, you more than likely will come across...

Do you have a friend or family member that just loves essential oils? If yes, I share 20 Best Aromatherapy Gifts that you can buy...

Do you known that what you put on your skin is just as important as what you eat? Our skin acts like a sponge, absorbing...

What are the Advantages of Using Essential Oils for Sciatica Pain? Essential oils have been around for quite some time now, making a mark in...

Spice essential oils can really liven up a room with their invigorating aromas. They are especially beloved during the fall and winter months and frequently...

Buying essential oils can get expensive, that is for sure. It can be especially difficult if you are on a strict budget. Here we highlight...

Have a new essential oil or carrier oil to try? Before you apply it to a large area of your body, you may want to...

Do you know the difference between Fragrance Oil vs Essential Oil? New essential oil users may not know these terms are not interchangeable. There are...

Cassia essential oil has a warm and spicy aroma that is perfect for fall and holiday diffuser blends. It can be used to support emotional...

Nutmeg essential oil is a fall favorite and you will find it in all types of holiday DIY recipes. Learn all about nutmeg essential oil...

Do you desire more serenity, joy, and deep peace? Who wouldn’t! Sit back, relax, and discover the crown chakra essential oils that will leave you...

Have you used Essential Oils for Scarring? For thousands of years, people have used herbs and essential oils to help the body to repair itself....

What are CO2 Extracted Essential Oils? While the two main ways of extracting essential oils are steam distillation and cold pressing, there are various other...

When your third eye is open, you not only SEE… but also understand. This is where your ethics come from and where you develop your...

How long should you diffuse essential oils? I have been asked a number of times. Frankly, this can be quite a controversial topic in the...

No matter which way you say it… you have the power to always “say it how you mean it”. This power is rooted in your...

Not sure what an essential oil absolute is? If you’ve been around the aromatherapy world for any amount of time you’ve likely heard someone talking...

Do you know what Distilled Lime Essential Oil is?  You may have heard the term "distilled lime" and not known exactly what it was or...

I love to think that essential oils are my little miracle helpers when it comes to mine and my families health. We always turn to...

According to the Centers for Disease Control and Prevention, about 27 percent of American adults have untreated tooth decay, and nearly half of adults aged...

When I first started using essential oils, I had no idea that there were different lavender essential oil types available on the market. I assumed...

Therapeutic essential oils. Therapeutic grade. Certified pure therapeutic grade. What in the world does all this mean? Do essential oils need to be labeled as...

Arthritis affects 1 of every 5 adults in the U.S. Living with arthritis can be tough. Swelling, stiffness and pain are common and hard to...

Citrus oils are among the favorites in any essential oils collection. They are versatile and effective, providing many uses and benefits. Citrus oils most popular...

To instantly uplift your spirits and open yourself up to even MORE love and kindness in your life, it’s all about feeling the energy flow...

Hormones. They control so many processes within the body and can greatly affect things on the outside as well. Not only do they affect your...