Most Calming Essential Oils with Anxiety Roller Recipe

If you're feeling stressed, one of the best things you can do is reach for a bottle of essential oils. Just a few drops of these powerful liquids can have a calming effect on your mind and body. In this blog post, we'll share some of our favorite essential oils for relaxation. So next time you're feeling tense, don't hesitate to reach for one of these natural remedies.

10 Best Calming Essential Oils for Anxiety with DIY Diffuser Blend by Loving Essential Oils

Have you ever tried essential oils for anxiety? If you're looking to calm your mind and ease your anxiety, consider using essential oils. Here you will learn all about the most calming essential oils and how to use them.

Unfortunately may people suffer from anxiety and it can have negative effects on your body and mind. Essential oils are a natural way to provide relief and can be used in a variety of ways.

From diffusing them in your home to applying them topically, there are several ways to reap the benefits of these calming compounds. Find out how essential oils can help you achieve a sense of peace and calming through inhalation.

Inhaling Anxiety Relief Essential Oils

What is something you do at least 15,000 times a day…And you mostly likely don’t really think about doing it! What is IT?

It’s BREATHING!

It’s what fuels your body and keep you alive and enjoying every precious moment of life. So, why not take a few moments each day to REALLY enjoy your breath?

You can easily enhance your breathing experience by using calming essential oils. With just a few breaths, you can promote relaxation and calmness. Let’s find out HOW!

What Are Essential Oils?

Extracted from flowers, herbs, grasses, resins, and trees, pure essential oils are made using cold pressing or steam distillation.

Essential oils have the power to influence your state of mind and mood because they contain hundreds of components that affect your body at the cellular level!

As the basis of aromatherapy, essential oils bring many benefits to your mind, body, and spirit. Using essential oils for calming is an excellent alternative and holistic treatment.

Can I Use Essential Oils for Anxiety?

People who suffer from anxiety often find themselves feeling restless and on edge. Essential oils can be a great solution for calming the mind and body.

Some of the best essential oils for anxiety are lavender, basil, chamomile, and frankincense. You can also try blends of these oils or add them to your bath water or diffuser to help relieve your stress.

Essential Oils for Calming and How to Easily Benefit by Loving Essential Oils

10 Most Calming Essential Oils for Anxiety

Sit back, relax, and feel OH-so wonderful when inhaling one or more of these calming oils. Breathe in the positivity. Exhale the negativity. You will start feeling cool, calm, and collected in NO time!

While there are many essential oils for calming, here are some of the favorites.

1. Lavender Essential Oil

  • Calms anxiety via your limbic system (the “emotion control” part of your brain).
  • One of the most widely used and popular oils in aromatherapy!
  • Add a few drops of lavender oil (with a teaspoon of fractionated coconut oil) into your bath for a soothing and relaxing soak. Read more about essential oils for bathing.

2. Chamomile Essential Oil

  • Has wonderful sedating and relaxing properties on the nervous system.
  • Chamomile’s aroma is both beautiful and intoxicating.
  • For a restorative and calming effect, massage a mixture of chamomile oil with a carrier oil directly onto your skin.

3. Lemon Balm Essential Oil (aka Melissa)

  • Uplifting, fresh, and soothing scent.
  • Inhaling lemon balm helps you relax and eases anxiety.
  • Add lemon balm to your diffuser in your bedroom to help promote a great night’s sleep!
  • Read more about Melissa essential oil in our EO Spotlight.

4. Ylang Ylang Essential Oil

  • This floral scented oil promotes relaxation.
  • Supports a healthy cardiovascular system and blood pressure.
  • Inhaling ylang ylang lowers anxiety and stress levels.
  • Inhale directly, add to a diffuser blend, or apply it directly to your skin (mix with carrier oil).

5. Valerian Essential Oil

  • Promotes calm nerves and great sleep.
  • Has a mild sedative effect on your body.
  • To feel relaxed and sleepy, add a few drops into your diffuser and take some deep breaths.
Best Anxiety Essential Oils for Aromatherapy by Loving Essential Oils

6. Jasmine Absolute

  • Encourages a positive sense of health and well-being.
  • Has a luscious floral scent, try it in a jasmine hand cream recipe.
  • Calms the nervous system without causing tiredness.
  • Place the bottle of jasmine under your nose and inhale deeply several times.

7. Basil Essential Oil

Sweet Basil

  • Helps relieve stress and calm the mind.
  • Inhale through an inhaler tube or add a few drops to your room diffuser.
  • Study time? Add a few drops to a tissue, inhale the aromatic herbal aroma to sharpen your mind while studying, it will have a calming effect too.

Holy Basil

  • Has a positive effect on mental and physical stress.
  • Add several drops to your room diffuser and inhale this powerful fragrance.

8. Bergamot Essential Oil

  • Helps improve mood, an excellent essential oil for anxiety.
  • Has an invigorating citrus scent.
  • You can substitute sweet orange essential oil, it's another citrus essential oil for anxiety.
  • Using an aromatherapy inhaler or cotton ball, place a few drops of bergamot and then breath in several times.

9. Rose Essential Oil or Absolute

  • This romantic oil helps reduce anxiety and relax your senses.
  • Has a gorgeous floral scent.
  • You can substitute Clary Sage or Rose Geranium if you don't have rose oil.
  • Add a few drops to your favorite natural moisturizer and massage onto dry skin.

10. Frankincense Essential Oil

  • Ease your anxiety with this sweet and musky oil.
  • Helps lift your mood and feel at peace.
  • Show yourself some self love by massaging frankincense oil (mixed with a carrier oil) onto your feet and hands.
  • Enjoy frankincense oil in a bath to bring some tranquility your way!

Anxiety Essential Oil Roller Blend

If you're looking for a way to wind down and relax at the end of a long day, look no further than this essential oil blend. Mixing together floral oils with bergamot oil creates a calming effect that can help reduce stress and promote sleep. Just add the drops to your aromatherapy diffuser before bedtime and inhale deeply to enjoy the benefits. You'll be off to calming down in no time!

Calming Garden Roller Recipe

If you're looking for a natural way to calm your nerves, essential oils may be the answer. This essential oil blend is specifically designed to help you relax and de-stress. Add it to your diffuser and enjoy the calming aromatherapy benefits!

  • 2 drops Lavender essential oil
  • 2 drops Bergamot essential oil
  • 2 drops Rose oil
  • 2 drops Ylang Ylang essential oil

Directions: Add drops of essential oils to your diffuser with the recommended water for your machine. Turn on and enjoy the calming aroma! Read more about diffusing essential oils.

 

Essential Oil Blend for Calming by Loving Essential Oils with lavender, bergamot, rose, and ylang ylang

What are the Benefits of Using Essential Oils for Anxiety Relief?

The benefits of using essential oils for anxiety relief are many. It is an effective way to reduce anxiety, promote relaxation, and improve sleep quality. The use of essential oils can also be combined with other therapies such as meditation or yoga to further enhance the effects of the treatment.

5 Tips on Using Essential Oils as a Daily Habit to Improve Your Mood and Mental Health

Essential oils are known to have a positive effect on mood and mental health. These calming oils can be used for various purposes, but the most popular use is for aromatherapy.

Calming aromatherapy oils can help you unwind and promote relaxation throughout the day. Here are five tips that will help you start using essential oils as a daily habit:

  1. Find your favorite essential oil and use it regularly
  2. Mix essential oils with other products, like unscented lotion
  3. Create a routine around the smell of the oil
  4. Use essential oils in baths or showers
  5. Experiment with different brands and types of oils

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Essential oil benefits for calming
Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family.
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
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This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
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Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
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