Essential Oils for Yoga Routine with Diffuser Blend Recipes

Jennifer Lane - Certified Aromatherapist on 01/03/2023

Are you looking for a new way to enhance your yoga routine? If so, consider using essential oils. Essential oils can help to deepen your breath, improve concentration, and relax your mind and body. In this blog post, we will discuss some of the best essential oils for yoga and provide tips on how to use them. So whether you're a beginner or a seasoned pro, read on to learn more about using essential oils for yoga!

Essential Oils for Yoga Routine with Diffuser Blend Recipes by Loving Essential Oils

Taking yoga classes or practicing yoga at home can help with strength, flexibility, and focus. Yoga is also a great way to relieve stress naturally and promote emotional balance. It combines postures, breathing, relaxation, and meditation.

Add essential oils into your yoga routine to enjoy even greater emotional, physical, and spiritual benefits. Aromatherapy can help you improve your practice and strengthen the mind-body connection.

Yoga and essential oils go hand in hand to enhance your overall wellbeing. When used in a class setting, yoga instructors may notice more alert, receptive, uplifted, and present students. Read more about yoga benefits.

Find out how to aromatize your routine, whether you are practicing at home, going to a yoga class, or are a yoga instructor.

Benefits of Using Essential Oils When Practicing Yoga

If you're looking for a way to manage your stress and find some peace, look no further than using essential oils in your daily practice of yoga. Yoga and essential oils work together seamlessly to help you achieve total peace and wellbeing during your next session.

Essential oils may help:

Boost Energy
Increase Focus
Relieve Stress & Tension
Soothe Sore Muscles
Improve Mood
Enhance Breathing
Heighten Spiritual Awareness
Bring Mental Clarity
Calm the Mind

Yoga Routine Essential Oils with Diffuser Blend Recipes by Loving Essential Oils

Essential Oils for Yoga

The use of essential oils for yoga can improve physical, mental, and spiritual health.

When determining what essential oil you want to use, think of how you would like the oil to enhance your practice. Generally speaking, floral oils are calming and soothing, citrus oils are energizing and uplifting, and woody oils are grounding.

While a large variety of essential oils can be used during your yoga practice, here are some favorites:

1. Peppermint Essential Oil

Mentha piperita, Buy Here

Minty aroma that is refreshing
Offers uplifting and energizing actions
Awakens the senses
Stimulates new ideas and creativity
Promotes mental clarity and focus

2. Cedarwood Essential Oil

Juniperus virginiana, OK for Kids 2+ Buy Here

Soft, woody aroma that opens breathing
Soothes the nervous system
Offers a peaceful sense of confidence

3. Sandalwood Essential Oil

Santalum album/Santalum spicatum, OK for Kids 2+ Buy Here

Warm, Woody aroma that is relaxing
Supports deeper meditation
Encourages self-acceptance
Evokes feelings of peace

4. Lavender Essential Oil

Lavandula angustifolia, OK for Kids 2+ Buy Here

Sweet, floral aroma that is calming
Soothes and balances emotions
Promotes a sense of well being
Restores the mind and body

5. Lemon Essential Oil

Citrus limon, Phototoxic, OK for Kids 2+ Buy Here

Crisp, clean, and bright aroma that is purifying
Invites happiness and positive energy
Promotes health and healing
Invigorates the senses

6. Cypress Essential Oil

Cupressus sempervirens, OK for Kids 2+ Buy Here

Fresh, evergreen aroma that is uplifting
Supports a healthy respiratory system
Provides emotional strength
Offers comfort during times of grief and sadness

7. Grapefruit Essential Oil

Citrus paradisi, Phototoxic, OK for Kids 2+ Buy Here

Tangy, citrus aroma that is uplifting
Instills a sense of balance
Brings a brighter mood
Relieves mental fatigue

8. Bergamot Mint Essential Oil

Mentha Citrata, OK for Kids 2+ Buy Here

Fresh, fruity aroma with a hint of mint
Promotes motivation and activity
Evokes feelings of inspiration
Combats everyday stress and tension

9. Eucalyptus Essential Oil

Eucalyptus radiata, Buy Here

Refreshing, medicinal aroma that offers cooling effects
Supports healthy breathing
Promotes mental motivation
Brings energy, focus, and optimism

10. Frankincense Essential Oil

Boswellia carterii, OK for Kids 2+ Buy Here

Earthy, resinous aroma that brings tranquility
Helps with focus and meditation
Promotes feelings of balance
Eases impatience and restlessness
Heightens spiritual awareness

How to Use Essential Oils for Yoga Practice

When used properly, essential oils can be powerful and healing to the mind and body.

There are some words of caution to keep in mind. Be respectful when using oils in a yoga class setting. Loading up on peppermint oil may be stimulating to you, but it could be distracting to others around you.

You also may not want to try a new oil right before starting a yoga routine, it could turn out to be an unfavorable aroma for you. One time I used a premade blend on my wrists with an aroma that I initially loved. About 15 minutes after having it on, it was just too overpowering but I was stuck with it through the workout.

Experiment with oils to see what YOU enjoy most. Here are some ways to incorporate oils:

Diffuse Oils

One easy way to enjoy aromatherapy during yoga is with an ultrasonic essential oil diffuser. I recommend diffusing citrus oils like grapefruit, tangerine, lime, lemon, or orange. These oils are uplifting yet are not too overpowering. Citrus oils also help reduce airborne microbes, especially helpful in a class setting.

Aromatherapy and essential oil diffuser for yoga by Loving Essential Oils

Apply Oils to Skin

Use essential oils topically on wrists, neck, or upper chest. This way you will be able to inhale them as you are going through your routine. Be sure to use properly diluted essential oils using a carrier oil. Recommended level is a 2% dilution for a healthy adult. That equals about 12 drops of essential oils per one ounce of carrier oil.

If using a roller bottle (10 ml), for a 2% dilution you only need 4 drops of essential oil, then fill the rest of the bottle with a carrier oil like jojoba oil. Roller bottles are convenient. Make one ahead of time so you are ready for a mess free application prior to your yoga routine.

Wear an Essential Oil Necklace

One reason I love using a diffuser necklace with my essential oils is because I can keep the aroma in my personal space. While many people love using essential oils, not everyone does.

Using diffuser jewelry lets you enjoy aromatherapy effects without inconveniencing others around you. Especially great when at a yoga class, you can inhale the aroma from your necklace without offending anyone.

Yoga Routine Diffuser Blends

Add essential oils to diffuser with recommended water for your diffuser tank. Read more about diffusing essential oils. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer.

Mental Awake Diffuser Blend

We all know that feeling, we're stuck in a funk, can't get motivated to do anything, and feel like we're just dragging through the day. Maybe you've tried drinking more coffee or taking a nap, but sometimes those tricks just don't cut it. That's where essential oils come in! This is one of my favorite blends for when I need an energy boost. It contains grapefruit, cypress, and peppermint essential oils, which are known for their energizing and uplifting properties. Give it a try next time you need a little pick-me-up before or after your yoga routine!

3 drops Cypress
3 drops Grapefruit
2 drops Peppermint

Essential oil blend for yoga by Loving Essential Oils | Mental awakewith peppermint, grapefruit, and cyoress

Focused Breathing Diffuser Blend

People who do yoga know that deep breathing is an important part of the practice. But did you know that essential oils can help make your yoga breathing even more effective? Try out this essential oil blend for your yoga routine.

3 drops Eucalyptus
2 drops Lavender
1 drop Lemon

Essential oil diffuser recipe for yoga by Loving Essential Oils | Focused breathing with eucalyptus, lavender, and lemon

Centered Diffuser Recipe

Ever been in a situation where you just need to get out of your head? Whether it's from stress, anxiety, or just an overwhelming day. We have the perfect blend to diffuse before and during your yoga routine so you can center yourself.

4 drops Bergamot Mint
2 drops Cedarwood
2 drops Frankincense

Yoga Essential oils by Loving Essential Oils | Centered Doffiser Blend with bergamot mint, cedarwood, and frankincense

Yoga Time Oil Blend

This yoga essential oil blend is exactly what you need to take a deep breath and relieve yourself of any worries. From its calming smell to its therapeutic properties, this is one yoga routine blend we know you'll love.

3 drops Bergamot
2 drops Frankincense
2 drops Sandalwood

Yoga time - essential oil diffuser recipes for yoga by Loving Essential Oils

Peace on Earth Diffuser Blend

Yoga is a great way to stay in shape, relieve stress and feel the peace of mind that comes with quieting your thoughts. Essential oils can help you achieve this goal by bringing about feelings of calm, relaxation and wellness. Some popular essential oils for yoga include myrrh oil and sandalwood oil. Try this peaceful oil blend.

3 drops Grapefruit
2 drops Myrrh
1 drop Sandalwood

Peace on earth diffuser blend for yoga by Loving Essential Oils

Final Thoughts On Yoga Routine Essential Oils

Not every oil works for everyone. Different oils offer you different therapeutic benefits. Determine your goals: Do you want to relax, calm tension, and de-stress? Or are you looking to energize and wake up your mind? Perhaps you are looking to increase your spiritual awareness.

No matter what you are looking for, you are sure to find essential oils for yoga that will enhance your routine, you just have to find what works for you best.

Share on Pinterest

Essential oils for yoga pinterest image by loving essential oils

No Time To DIY? Free US Shipping on Orders $10 or more!

Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99

Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99

This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support

Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea Digestion $ 5.00 $ 8.99

This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

Where to Buy Essential Oils?

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies.

There are many essential oil brands out there to buy from. We are frequently asked what essential oil brand we like, here are a few favorites:

Some other popular brands include Rocky Mountain Oils, doTERRA, Young Living, Plant Therapy, and Aromatics.

What are Essential Oils?

Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. They are ever-growing in popularity due to their versatile properties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress.

Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home.

What are the Health Benefits of Essential Oils?

Essential oils can offer a wide range of health benefits, both mentally and physically. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces.

While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. Some top ways they can be used: hair care, anxiety, beauty treatments for women, beard care for men, mood booster, air deodorizer, face treatment, and more. Safety tips are included.

Where Can I Find Out More Information?

Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Help family and friends to experience essential oils too. Make sure to research the best type for your particular needs!

Looking for more information on essential oils and aromatherapy? Check out our selection of essential oil guides located in the resources tab in the site menu. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. There is a helpful guide for everyone.

How Long Do Essential Oils Last?

Essential oils come from the leaves, flowers, stems, bark, and roots of plants. They have therapeutic and medicinal properties that can be beneficial to health and wellness.

Essential oil shelf life will vary depending on several factors. This includes the type of oil, the method of extraction, and the storage conditions. Generally speaking, high quality and pure essential oils can last from one to five years, although some last longer.

It is a must to use only high quality essential oils that are 100% pure so you can be sure to receive the therapeutic benefits you are looking for and that they are safe to inhale and use topically on your skin.

Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

Popular Essential Oil Guides

Recipes with essential oils guide by Loving essential oils

Ultimate Essential Oil Recipes Guide - DIY Blends $ 9.99

DIY Essential Oil Recipes Ultimate Guide - Download/Printable Instant digital download delivered to your email inbox Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender & Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 40+ (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

essential oil difuser guide with DIY recipes and blends

Essential Oil Diffusers - How To and Recipes Guide $ 9.99

Essential Oil Diffuser - How To Guide for Diffusing Instant digital download delivered to your email inbox How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Diffusion. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. 40 page Diffuser Guide Includes: What are Essential Oil Diffusers? Benefits of Essential Oil Diffusers Different Types of Diffusers Diffuser Safety Guidelines How Long Should I Run My Diffuser? What Oils Can I Diffuse? How Much Essential Oil to Use How Can I Mix My Own Diffuser Blends? How to Diffuse Essential Oils How to Clean a Diffuser 200+ Diffuser Blend Recipes Blank Diffuser Blend Recipe Template Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 40 (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

Essential Oils Beginner Guide by Loving essential oils

beginners guide to essential oils by loving essential oils

Essential Oil Guide for Beginners - Getting Started $ 5.99

Beginner's Essential Oil Guide - Download/Printable Instant digital download delivered to your email inbox Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 30+ (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

Aromatherapy Checklists - Essential Oil Uses Guide $ 4.99

Instant digital download delivered to your email inbox There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

Essential Oil Cleaning Guide with Printable Labels $ 4.99

Instant digital download delivered to your email inbox Looking for a safe and easy way to clean your home?Learn how to naturally clean your home with essential oils! You can get rid of all the toxic chemical cleaning products and enjoy natural cleaning with this DIY Guide. Plus get printable DIY Printable Labels. Essential Oil Cleaning Guide Includes: Best Essential Oils for Cleaning Ingredients for Natural Cleaning 30 DIY Cleaning Recipes Essential Oil Safety Precautions Printable Cleaning Label sheets Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 27 (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

Essential Oils Guide for Emotions and Emotional Healing $ 4.99

Essential Oils and Emotions Guide Instant digital download delivered to your email inbox Do you ever wonder why our emotions often dictate how we feel physically? Learn how to use Essential Oils to support your emotional wellness. You will also find out about the connection between emotions and essential oils. Guide teaches: Why Use Essential Oils for Emotions How to Use Essential Oils for Emotions DIY Inhaler Recipes for Emotional Well-being How to Use a Diffuser with Diffuser Blends List of Emotions that Essential Oils Promote and Address Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 17 *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

Essential Oil Blends On Sale

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety

Find anything you need