Lavender and Sandalwood Essential Oil Blend Benefits

Jennifer Lane - Certified Aromatherapist on
Essential oil blends are an incredible way to bring together the natural healing properties of two or more oils. Here you will discover the calming, balancing benefits of lavender and sandalwood essential oil blend. Keep reading for tips on how to use this mixture to relax your mind and body naturally.
Lavender and Sandalwood Essential Oil Blend Benefits by Loving Essential Oils

Lavender and Sandalwood essential oil blend is a popular combination that has been used for its calming and soothing effect. This blend can soothe frazzled nerves and ease stress.

The blend of sandalwood and lavender essential oils is a popular blend on the market today, with many people looking to reap its benefits. Sandalwood oil has a woody scent, while lavender oil has a floral aroma. 

Sandalwood and lavender are both uplifting oils that can enhance your wellness. As an expert in the field of essential oils, I'm excited to share all the benefits of this beautiful combo, and how you can make the most of it!

Lavender Essential Oil Benefits

Lavender essential oil is a powerhouse of calming properties, making it the perfect choice for mood balancing and stress relief.

This natural sleep aid helps to ease away anxious thoughts and induce relaxation, making it a popular choice for aromatherapy benefits.

Lavender oil is also known to reduce fatigue, nourish skin, improve cognitive function, and even help with headaches and digestive issues. It's no wonder that this sweet-smelling oil has been used in various traditions around the globe!

Sandalwood and Lavender Essential Oil Blend

The active ingredients in lavender include linalool, linalyl acetate, and terpenes which give the oil its calming effects. Studies have found that lavender can reduce stress hormones like cortisol, while increasing serotonin levels - so it could be an effective way to boost your mood without pharmaceuticals.

Lavender Essential Oil Uses

Inhaling the scent of pure lavender can also help to relax the mind and body while aiding restful sleep.

Using lavender essential oil topically or through aromatherapy inhalation can provide numerous physical and emotional benefits - from reducing tension in muscles to inducing mental clarity.

When using lavender oil as part of an aromatherapy blend with sandalwood essential oil, you'll get all the uplifting effects of both oils combined into one powerful concoction.

Sandalwood Essential Oil Benefits

Sandalwood essential oil has a wide range of uses and benefits, making it an ideal choice for aromatherapy treatments and skin care applications. Its sweet, woody scent has been found to help bring mental clarity and relaxation, making it beneficial for spiritual practices as well as stress relief.

The therapeutic properties of sandalwood essential oil can be used to balance emotions, calm the mind, and reduce anxiety.

Research suggests that this oil has the ability to reduce inflammation, improve moods by balancing hormones naturally, and provide a sense of peace and inner strength.

Sandalwood Essential Oil Uses

It can be used topically on the skin, or added to a diffuser to promote relaxation, or a bath to help draw out toxins from the body.

In addition to its calming effects, sandalwood essential oil is also known for its antiseptic properties which make it excellent for treating minor wounds, cuts, scrapes, acne and other skin conditions.

This versatile oil can be applied the skin after diluted with a carrier oil, such as coconut or jojoba before use.

Lavender and Sandalwood Essential Oil Blend Benefits

To get even more from your lavender and sandalwood essential oils, combine them together in equal parts for added healing benefits that will have you feeling relaxed yet grounded.

It is an ideal blend for those looking to reduce stress, relax, aid in sleep, and improve skin health. With this in mind, let's explore some of the unique benefits that this blend can provide.

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Relaxation and Stress Relief

When it comes to calming effects and stress relief, both lavender and sandalwood essential oils have a reputation for being highly effective.

Lavender has been used to help reduce anxiety and promote relaxation, while sandalwood is known for its ability to soothe tension from the body.

When combined together, these two oils create a powerful blend that can help you find a sense of peace during times of distress.

Sleep Aid Blend

In addition to their calming effects, this blend can also be used as a sleep aid or part of your skincare routine. These two oils blend well together to help create a calming environment, and even improve sleep. 

To use this oil blend as a sleep aid, add several drops into a diffuser before bedtime or massage it onto your temples or wrists with a roller bottle before lying down - both methods will allow you to benefit from its relaxing properties.

Skin Care Blend

This oil blend is also beneficial for skin care, use it with unscented lotion or shea butter.

In terms of skin care, lavender helps tone and soothe irritated skin while sandalwood can help hydrate dry skin - making this blend perfect for moisturizing your complexion and protecting it against environmental damage.

Using this essential oil blend on a regular basis can bring about numerous health benefits such as improved relaxation techniques, better sleep quality and clearer skin - all while helping you feel more balanced throughout the day.

Sandalwood and Lavender Essential Oil Blend Benefits and Recipes

How To Use Lavender And Sandalwood Together

Lavender oil is known for its calming effects, which are beneficial for reducing stress and anxiety. Sandalwood has been commonly used in skin care practices, and its woody aroma is often used in aromatherapy to induce relaxation.

Combining the two essential oils of lavender and sandalwood can be a powerful way to improve your health and wellbeing. Here are some uses:

  • The combined therapeutic effects of these two essential oils are great for relaxation methods such as massage and meditation. Create homemade essential oil massage blends with these oils.
  • Use this blend in a relaxing bath, the scent of lavender and sandalwood together has also shown to have stress-relieving properties.
  • Inhaling the blend can be a great way to ease tension and encourage feelings of peace and tranquility.
  • Diffusing these two essential oils can help you reach a deeper level of relaxation while providing other therapeutic benefits such as improved sleep quality and enhanced moods.

Lavender Sandalwood are an effective combination that can help reduce stress levels, promote inner peace, support healthy skin care practices, and create a pleasant atmosphere with their soothing aromas.

Blending Lavender Sandalwood Essential Oils

Blending lavender and sandalwood essential oils can create a relaxing effect, making it perfect for aromatherapy techniques.

By using this blend, you too can experience its many wonderful benefits. Here are some tips to help you get started when creating mixtures of these two oils:

Essential Oil Dilution:

  • Start with a low dilution rate, such as 1-2% for topical applications.
  • Increase the level of dilution if necessary.
  • Always use a carrier oil for maximum safety and effectiveness.

Essential Oil Storage Tips:

  • Keep your essential oils in dark glass bottles away from heat or light.
  • Store them in a cool, dry place and make sure they are tightly sealed after each use.
  • Be sure to label the bottle clearly so you know which oil is inside.

Lavender and Sandalwood Blend Well With:

  • Mix lavender and sandalwood with citrus essential oils, like orange or grapefruit.
  • Try herbal essential oils like basil or rosemary.
  • Combine them with peppermint or eucalyptus for a more stimulating oil blend.

Whether you're looking for stress relief or a natural sleep aid, there's no denying the incredible benefits of this special blend. With careful blending, you can achieve amazing results that will leave your senses feeling relaxed and invigorated!

Lavender and Sandalwood Essential Oil Blend Recipes

Below you will find three favorite lavender and sandalwood essential oil roller recipes, plus a DIY sugar scrub. The roller recipes can also be used as a diffuser blend, just add the drops of oil to your favorite type of aromatherapy diffuser, according to manufacturer instructions.

Celebrate Roller Recipe

  • 3 drops of Lavender essential oil
  • 3 drops of Basil essential oil
  • 3 drops of Sandalwood essential oil
  • 2 teaspoons Fractionated coconut oil
  • 10 ml Glass Rollerball bottle

Directions: To make, add all the ingredients into the glass roller bottle. Place roller top and cap on, then shake to blend oils together. Ideally, wait 24 hours to let the oils meld together.

Roll on to wrists, arms, chest, back, neck, or feet. This recipe is at 4.5% dilution.

Gentle Night Roller Recipe

  • 3 drops of Lavender oil
  • 3 drops of Orange oil
  • 2 drops of Sandalwood oil
  • 2 teaspoons Fractionated coconut oil
  • 10 ml Glass Rollerball bottle

Directions: To make, add all the ingredients into the glass roller bottle. Place roller top and cap on, then shake to blend oils together. Ideally, wait 24 hours to let the oils meld together.

Roll on to wrists, arms, chest, back, neck, or feet. This recipe is at 4% dilution.

Dreamy Night Roller Recipe

  • 4 drops of Roman Chamomile essential oil
  • 3 drops of Lavender essential oil
  • 3 drops of Sandalwood essential oil
  • 2 teaspoons Fractionated coconut oil
  • 10 ml Glass Rollerball bottle

Directions: To make, add all the ingredients into the glass roller bottle. Place roller top and cap on, then shake to blend oils together. Ideally, wait 24 hours to let the oils meld together.

Roll on to wrists, arms, chest, back, neck, or feet. This recipe is at 5% dilution.

Sugar Scrub Recipe with Lavender Bliss

  • 1/2 cup Fractionated Coconut Oil
  • 15 drops of Lavender
  • 15 drops of Sandalwood
  • 1 cup White or Brown Sugar
  • Storage container

Directions: Combine essential oils and Fractionated Coconut Oil in a bowl. Add essential oils and stir. Add sugar. Put in storage container. Use on hands, feet, and any rough patches of skin a few times a week.

Final Thoughts Benefits of Lavender and Sandalwood Oil Blend

I've explored the many benefits of lavender and sandalwood essential oils, and how blending them together creates an even more powerful combination.

Not only can this blend be used in aromatherapy, but it can also be added to lotions and creams for a calming effect. As an aromatherapist, I highly recommend experimenting with different proportions of lavender and sandalwood in order to find your favorite scent.

With the right balance, you can create a soothing and calming blend that will help you relax after a long day.

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Benefits of Lavender and Sandalwood Oil by Loving Essential Oils

Tags: aromatherapy essential oil benefits Essential Oil Uses Lavender lavender blends well with Sandalwood
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