Lemon and Peppermint Essential Oil Blend Benefits

Essential oils have become increasingly popular in the last few years. People everywhere are realizing the many uses and benefits that essential oils can offer. One popular blend is a combination of lemon and peppermint essential oils, which has a wide variety of beneficial properties. This blend is commonly used in aromatherapy to promote healthy respiratory function and boost mood. Keep reading to learn how to use lemon and peppermint blend and the benefits they offer when combined.
Lemon and Peppermint Essential Oil Blend Benefits by Loving Essential Oils

Do you like the scent of lemon and peppermint? Both essential oils contain natural compounds known to help reduce stress and anxiety levels while boosting moods. The combination of these two essential oils creates an even more powerful blend due to their complementary effects

This particular blend has become increasingly popular due to its versatility and effectiveness. The lemon essential oil is known for its cleansing properties, while peppermint essential oil provides a refreshing aroma that can help soothe tension and headaches.

One of the best ways to use this blend is through diffusion. Simply add a few drops to your lemon and peppermint to your diffuser and let it fill the room with its refreshing scent. You can also apply it topically by diluting it with a carrier oil like coconut oil and applying it to your chest or back.

What’s in Lemon and Peppermint Essential Oils?

Lemon essential oil is made from cold-pressed lemon peel, and it contains powerful compounds like limonene. Peppermint essential oil is made from steam distilling peppermint leaves. It contains menthol and menthone which have cooling and strong antibacterial properties.

When using this blend, it's important to follow instructions carefully and always dilute with a carrier oil before applying to the skin. Additionally, make sure you store it in a cool, dry place away from direct sunlight.

Incorporating lemon and peppermint essential oils into your daily routine can be a game changer. These two oils have numerous benefits that can improve your physical, mental, and emotional well-being. Let's look at the benefits and uses of each oil.

Peppermint Essential Oil Uses and Benefits

Peppermint essential oil is a versatile oil that offers a wide range of benefits. It has been used for medicinal properties and is widely known for its cooling and soothing properties.

In this section, we will discuss some of the most popular uses and benefits of peppermint essential oil.

Alleviates Headaches and Migraines

One of the most common uses of peppermint essential oil is to alleviate headaches and migraines. Peppermint oil contains menthol, which has a cooling effect on the skin.

When applied topically, it can help relieve tension headaches by relaxing the muscles in your head and neck.

To use peppermint oil for headaches, simply apply a few drops to your temples or massage it onto your forehead after diluting in a carrier oil. You can also inhale it directly from the bottle or add a few drops to a diffuser.

Improves Digestion

Peppermint oil is also known for its ability to improve digestion and relieve digestive issues such as bloating, gas, and nausea. It works by relaxing the muscles in your digestive tract, which can help food pass through more easily.

To use peppermint oil for digestion, you can add a drop or two to a glass of water or tea. You can also massage it onto your abdomen or add it to carrier oils like coconut or jojoba before applying topically.

Boosts Mental Clarity and Focus

In addition to its physical benefits, peppermint oil can also help improve mental clarity and focus. The invigorating scent of peppermint can help stimulate the mind and increase alertness.

To use peppermint oil for mental clarity, you can diffuse it in your workspace or inhale it directly from the bottle throughout the day. This can help boost your energy levels and concentration while reducing fatigue.

Relieves Respiratory Issues

Peppermint essential oil is also effective at relieving respiratory issues such as congestion, coughs, and sinus infections. The menthol in peppermint oil can help open up the airways and promote easier breathing.

To use peppermint oil for respiratory issues, you can add a few drops to a bowl of hot water and inhale the steam. You can also add it to carrier oils like coconut or olive oil before applying topically to your chest or back.

Soothes Sore Muscles

Peppermint essential oil has analgesic properties that make it effective at soothing sore muscles and reducing inflammation. It works by increasing blood flow to the affected area, which can help reduce pain and swelling.

To use peppermint oil for sore muscles, you can mix a few drops with carrier oils like coconut oil or jojoba before massaging onto the affected area. You can also add it to a warm compress for added relief.

Repels Insects

Peppermint essential oil is also an effective natural insect repellent. It works by masking scents that attract insects while emitting its own scent that repels them.

To use peppermint oil as an insect repellent, you can mix a few drops with carrier oils like coconut or olive oil before applying topically. You can also diffuse it in your home or garden to keep insects away.

Lemon Essential Oil Uses and Benefits

Lemon oil is a versatile essential oil that has been used for its various health benefits. It is extracted from the rinds of fresh lemons, and it has a refreshing and energizing scent that can improve your mood and reduce stress.

In this section, we will discuss the many uses and benefits of lemon essential oil.

Boosts Immune System

Lemon oil is rich in antioxidants and vitamin C, which can boost your immune system and protect your body from free radicals that cause cell damage. Vitamin C is essential for the production of white blood cells, which are responsible for fighting off infections in the body.

Natural Cleaner

Lemon oil can be used as a natural cleaner and disinfectant, as it has antimicrobial properties that can kill germs and bacteria on surfaces and in the air. It is an effective alternative to harsh chemical cleaners that may contain harmful ingredients.

Simply mix lemon oil with water in a spray bottle to clean countertops, floors, bathrooms, or any other surface.

Skincare Benefits

Lemon oil can also be used in skincare products to brighten and clarify the complexion. It helps to reduce hyperpigmentation, acne scars, and other blemishes due to its high concentration of vitamin C.

To enjoy the skin care benefits try making a homemade lemon sugar scrub. Lemon essential oil can also be applied topically on skin after diluting with carrier oils like coconut oil or jojoba oils.

Elevates Mood

The refreshing scent of lemon essential oil makes it an excellent choice for aromatherapy purposes. The aroma has been shown to elevate mood by reducing stress levels through its calming effect on the mind.

Diffusing lemon essential oil at home or workspaces may help create a calm environment while improving focus.

Relieves Nausea

Lemon oil is also known to relieve nausea and vomiting. It can be added to a diffuser or applied topically after diluting on the chest, temples, or behind the ears for quick relief.

Lemon and Peppermint Essential Oil Blend Benefits

Lemon and peppermint essential oil blend is a powerful combination of two essential oils that offer numerous health benefits. Lemon adds an uplifting aroma that helps improve mood, while peppermint adds cooling relief for tired muscles or sore joints.

Together they form a powerful, mood-enhancing blend with some surprising benefits for your health including:

Relieving headaches or nausea

Both lemon and peppermint have calming properties that can help relieve headaches or nausea when mixed and inhaled from an aromatherapy inhaler or diffused into the air.

Clearing sinuses and Seasonal Allergies

This blend can be helpful for clearing out stuffy sinuses due to its anti-inflammatory properties. Lemon and peppermint essential oil blend is particularly useful during the spring season when allergies and congestion are common. It can help clear up nasal passages and promote healthy respiratory function.

Boosting energy levels

If you’re feeling sluggish or lethargic during the day, inhaling the blend of peppermint and lemon can give you a much-needed energy boost.

Soothing skin irritations

When applied topically (diluted with a carrier oil), this oil blend can help soothe minor skin irritations like bug bites or sunburns.

Supporting digestion

Inhaling this blend before meals can help stimulate digestion by increasing bile flow in your stomach

Reducing stress levels

Both lemon and peppermint have calming effects on body and mind, using this blend regularly can help reduce stress levels over time

Helping with concentration

Using this blend while studying or working on other tasks that require focus can help keep you alert without feeling jittery like caffeine often does.

How to Use Lemon and Peppermint Oil Blend for Aromatherapy

Lemon and peppermint oil blend can be used in several ways. Here are just a few:

Diffuse the Blend

One of the easiest and most effective ways to use lemon and peppermint oil blend for aromatherapy is by diffusing it. This method involves adding a few drops of the blend to a diffuser and letting it fill the room with its refreshing aroma.

Not only does this create a pleasant atmosphere, but it also has numerous benefits for your health and well-being. Try adding other citrus essential oils for additional detoxifying and decongestant effects.

Inhalation

Another way to use lemon and peppermint oil blend is through inhalation. Simply add a few drops of the blend to a bowl of hot water, cover your head with a towel, and inhale deeply for a few minutes.

This method can help clear your sinuses, improve respiratory function, reduce stress levels, and boost your mood.

Massage

If you're looking for a more relaxing experience, try diluting the lemon and peppermint oil blend with a carrier oil like coconut oil or jojoba oil and using it for a massage.

This method can help soothe sore muscles, reduce inflammation, relieve tension headaches, and promote relaxation.

Room Spray

Mixing the lemon and peppermint oil blend with water in a spray bottle makes for an excellent natural air freshener in your home or office. Not only does it smell great, but it also has antiseptic properties that can help purify the air around you.

Read more about DIY peppermint essential oil room sprays.

Inhaler Blend

Finally, adding a few drops of the blend to an inhaler allows you to take its refreshing scent with you wherever you go. Whether you're at work or on-the-go, having access to aromatherapy can be a great way to reduce stress, improve focus, and boost your mood throughout the day.

DIY Recipes Using Lemon and Peppermint Essential Oil

Lemon and peppermint essential oil blend is a powerful combination that can be used for various purposes. From creating a refreshing room spray to a natural insect repellent, this essential oil blend has endless possibilities. 

Here are some DIY recipes using peppermint and lemon essential oil.

Headache Relief

Dilute 2-3 drops of peppermint essential oil with a carrier oil such as coconut or almond oil and massage onto temples for headache relief.

Cooling Foot Soak

After a long day at work or an intense workout session at the gym, there's nothing better than soaking feet in a warm foot bath to relieve soreness. The combination of these ingredients can help ease sore feet and promote relaxation.

To create this soothing foot bath recipe using lemon and peppermint essential oils, add 2-3 drops of the essential oil blend to a basin with warm water along with some Epsom salts for a refreshing foot soak that helps soothe tired feet.

Epsom salts are known for their muscle-relaxing properties, while lemon and peppermint essential oils have invigorating and refreshing qualities. This recipe is perfect for those who want to unwind after a long day or simply enjoy a relaxing experience.

Energizing Diffuser Blend

Add 4 drops each of lemon and peppermint essential oils to your diffuser for an energizing aroma that promotes focus and concentration.

DIY Room Spray Recipe

If you are looking for an easy way to freshen up your home or office space, then this DIY room spray recipe is perfect for you. All you need is a spray bottle, water, and 10-15 drops of lemon and peppermint essential oil blend.

To make the room spray, simply add the essential oils to the spray bottle filled with water. Shake well before each use and spritz around your space as needed. This simple recipe will not only leave your space smelling fresh but also invigorating.

Natural Insect Repellent Recipe

Summer brings warm weather, outdoor activities, and unfortunately – insects. If you want to avoid using chemical-based insect repellents on your skin, then this natural insect repellent recipe is worth trying.

To make the natural insect repellent using lemon and peppermint essential oil blend, mix a few drops of each oil with a carrier oil such as fractionated coconut oil or jojoba oil in a small glass jar or bottle. Apply it to your skin before heading outdoors.

Both lemon and peppermint essential oils have natural insect-repellent properties that can help keep bugs away from you while enjoying nature. Plus, they smell great too!

As you incorporate these DIY recipes into your daily routine, you'll begin to experience the power of lemon and peppermint essential oils firsthand. From cleaning to relaxation to pain relief, these two oils have countless benefits that you'll love.

Final Thoughts on Benefits of Lemon and Peppermint Essential Oil Blend

A lemon and peppermint essential oil blend has many unexpected health benefits for people who take advantage of its calming yet stimulating aroma. Inhaling this blend while diffusing it into your environment will not only make your home smell amazing but will also give you an energy boost throughout your day!

Additionally, applying it topically (diluted with a carrier oil) can provide relief from minor skin irritations while supporting healthy digestion and reducing stress levels over time.

If you’re looking for natural alternatives to support your wellbeing then trying out this simple yet effective blend could be just what you need!

Share on Pinterest

Lemon and Peppermint Blend Benefits by Loving Essential Oils

Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
$ 26.99
31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
$ 7.99
Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
$ 5.00 $ 6.99
Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

Popular Essential Oil Guides

Loving Essential Oils recipe guide Recipes with essential oils guide by Loving essential oils
Ultimate Essential Oil Recipes Guide - DIY Blends
$ 9.99
DIY Essential Oil Recipes Ultimate Guide - Download/Printable Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender and Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
essential oil difuser guide with DIY recipes and blends essential oil diffusing guide for sale
Essential Oil Diffusers - How To and Recipes Guide
$ 9.99
Essential Oil Diffuser - How To Guide for Diffusing How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Diffusion. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. 40 page Diffuser Guide Includes: What are Essential Oil Diffusers? Benefits of Essential Oil Diffusers Different Types of Diffusers Diffuser Safety Guidelines How Long Should I Run My Diffuser? What Oils Can I Diffuse? How Much Essential Oil to Use How Can I Mix My Own Diffuser Blends? How to Diffuse Essential Oils How to Clean a Diffuser 200+ Diffuser Blend Recipes Blank Diffuser Blend Recipe Template Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Essential Oils Beginner Guide by Loving essential oils beginners guide to essential oils by loving essential oils
Essential Oil Guide for Beginners - Getting Started
$ 5.99
Beginner's Essential Oil Guide - Download/Printable Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
Aromatherapy Checklists for ailments Essential Oil Checklists for Ailments
Aromatherapy Checklists - Essential Oil Uses Guide
$ 4.99
There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
Follow Us: