Benefits of Diffusing Peppermint Oil with 6 Minty Diffuser Blends

Are you looking for a way to improve your mood, relieve stress, and feel more refreshed? Try diffusing peppermint! Peppermint essential oil is a top choice for diffusing in the home. It smells amazing, has invigorating effects and benefits the respiratory system by relieving congestion and coughing. If you want to transform your space into a minty haven, keep reading!

6 Benefits of Diffusing Peppermint Oil with Diffuser Blends by Loving Essential Oils

Have you ever just been overwhelmingly fatigued? I am sure most people can answer yes. One simple way to counteract fatigue is by diffusing peppermint oil.

Peppermint essential oil is one of my favorite oils to diffuse for health and wellness. It has such a refreshing and energizing aroma with so many benefits.

Peppermint oil (Mentha x piperita) has a wonderful sweet and minty fresh aroma that is cool and clearing. It can be applied topically, like in massage oil, or aromatically through inhalation.

This blog post will discuss how to use peppermint oil in order to reap all of its diffuser benefits.

6 Benefits of Diffusing Peppermint Oil

There are many benefits of diffusing peppermint essential oil. If you need a bottle, here is a favorite organic peppermint essential oil.

Here are 6 reasons why I love to diffuse peppermint oil in my home.

  • Opens Up Breathing
  • Sharpens Mental Focus
  • Freshens the Air
  • Soothes Head Tension
  • Eliminates Mental and Physical Fatigue
  • Eases Upset Stomach

Peppermint oil can lift your mood! How does peppermint oil give you this energizing mood lift? Its main ingredient, menthol, increases blood circulation in your head, boosting mental clarity and motivation. Use peppermint oil to get up and smile with energy or calm a unsteady, queasy stomach.

Peppermint Diffuser Recipes by Loving Essential Oils

Peppermint Blends Well With

Peppermint's crisp, minty, and sweet scent can help you forget about stress and slow energy. It will give you a new outlook on the wonderful possibilities that life has to offer for the mind and body.

The scent of peppermint oil mixes well with:

  • Basil
  • Coriander
  • Eucalyptus
  • Frankincense
  • Sweet Orange
  • Geranium
  • Lavender
  • Lemon
  • Black Pepper
  • Palmarosa
  • Spearmint
  • Wintergreen
  • Ylang Ylang
  • Vanilla
  • Grapefruit
  • Myrrh

Peppermint Diffuser Blends - Minty Essential Oils

Peppermint diffuser blends are a great way to have the calming and refreshing scent of peppermint in your home or office without having to light a candle.

Peppermint essential oil has been shown to be an invigorating scent that can help you feel energized and refreshed, especially during the winter months.

Pick peppermint diffuser recipe below, add the drops to your diffuser with the recommended water required for your machine, turn on and enjoy! Read more about diffusing essential oils.

1. Breathe Again Diffuser Blend

When taking a deep breath isn't happening easy, peppermint oil can be your friend. This wonderfully minty oil can open breathing while reducing inflammation and congestion. Menthol and menthone are two chemical components present in peppermint. They have decongestant and mucolytic (thins mucus) actions.

  • 3 drops Eucalyptus
  • 3 drops Peppermint
  • 2 drops Lime
  • 1 drop Tea Tree oil
Benefits of Peppermint Essential Oil in Diffuser Blends by Loving Essential Oils | Breathe Again Diffuser Blend

2. Brain Booster Diffuser Blend

Has your brain ever been a little foggy when it was imperative to stay present and focused? Peppermint oil may be the natural solution you need! It is a CNS stimulant, it can increase alertness and concentration.

  • 3 drops Peppermint
  • 3 drops Orange
  • 2 drops Rosemary
Peppermint Oil Diffuser Benefits by Loving Essential Oils | Brain Booster Diffuser Blend

3. Room Refresher Diffuser Blend

The powerful fragrance of peppermint is instantly recognizable and extremely effective at scenting the air. It has antiviral, antifungal, and antibacterial effects that can improve air quality as well.

  • 4 drops Peppermint
  • 3 drops Cypress
  • 3 drops Grapefruit
Benefits of Diffusing Peppermint Essential Oil with Diffuser Blends by Loving Essential Oils | Room Refresher Diffuser Blend

4. Head Soother Diffuser Blend

Peppermint oil has been used for centuries for its cooling and revitalizing properties, thanks to its menthol content. It is also considered analgesic (ease pain). Inhaling this rich menthol oil can soothe head tension and discomfort.

  • 4 drops Lavender oil
  • 4 drops Peppermint oil
  • 2 drops Basil oil
Peppermint Essential Oil For Diffuser with DIY Blend Recipes by Loving Essential Oils | Head Soother Diffuser Blend

5. Fatigue Relief Diffuser Blend

Peppermint is one of the best energizing and stimulating oils available. It is useful for both mental and physical fatigue. Here is an interesting fact about peppermint:

"The evidence shows that Peppermint oil both increases alertness, and reduces blood pressure. This is not adaptogenesis, nor is it a contradiction; it’s simply that alertness and blood pressure are controlled by different parts of our nervous system, and the same essential oil can be both 'stimulating' and 'depressing' at the same time, but to different receptor sites or neurochemical pathways." -Robert Tisserand

  • 3 drop Bergamot
  • 3 drops Lemon
  • 2 drops Peppermint
Peppermint Oil Diffuser Blends by Loving Essential Oils | Fatigue Relief Diffuser Blend

6. Upset Stomach Diffuser Blend

Peppermint is a popular remedy for counteracting nausea due to its antiemetic properties. A strong cup of herbal peppermint tea (this is my favorite) and a few drops of peppermint oil in the diffuser can be a great fix for an upset stomach.

  • 3 drops Ginger
  • 3 drops Grapefruit
  • 2 drops Peppermint
Peppermint Diffuser Blends by Loving Essential Oils | Upset Stomach Diffuser Blend

Essential Oil Safety Guidelines

Diffuse 30 minutes to 1 hour at a time, read more here.

It is best not to apply undiluted essential oils onto the skin. When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil.

Using essential oils can improve a person’s emotional, physical, and mental state during yoga. But, it’s important to learn how to use them properly.

Essential Oil Diffusers Guide

How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:

Essential Oil Diffuser Master Guide by Loving Essential Oils

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Peppermint Essential Oil Diffuser Blends by Loving Essential Oils

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Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
$ 37.00
31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
$ 7.99
Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
Essential Oil Welcome Kit: 5 Aromatherapy Inhaler and Roll On Blends
$ 17.00
Our Essential Oil Welcome Kit is a great way to not only learn about aromatherapy, but to experience the benefits of essential oils firsthand. By incorporating these aromatherapy inhalers and roll on blends into your routine, you can enhance your overall wellness and embark on a journey of self-discovery and relaxation. This aromatherapy kit allows you to experience the transformative power of essential oils and serves as a gateway to a holistic approach to well-being and self-care. What's in the Essential Oil Welcome Kit? The Welcome Kit includes 5 Ready to Use essential oil products. You will receive 3 Inhaler Blends and 2 Roller Blends to enjoy. The blends will be selected by Loving Essential Oils. The essential oil blends selected for the kit will vary depending on stock. Feel free to add an order note with any allergies, oils you want to try, oils you dislike, or if seeking a rollerball remedy, we will try to fulfill requests as able. How to Use Essential Oil Roller Blends Using roller blends is a simple and effective way to enjoy the benefits of essential oils at home or on the go. Here's a quick tutorial on how to use them: Shake Well: Before each use, give the roller bottle a gentle shake to ensure that the essential oils are well mixed. Apply to Pulse Points: Roll the blend onto your pulse points, such as wrists, temples, and neck. The warmth of these areas helps to release the aroma and promote absorption. Massage In: Gently massage the oil into your skin using circular motions to enhance absorption and promote relaxation. Breathe Deeply: Take a moment to inhale deeply and enjoy the aromatic benefits of the essential oils. Close your eyes, take a deep breath, and let the calming or invigorating scents uplift your mood. Reapply as Needed: Reapply the roller blend throughout the day as desired. Listen to your body's cues and use the roller blend whenever you need a little boost. Using roller blends is a convenient way to incorporate essential oils into your daily routine and experience their therapeutic effects wherever you go. Enjoy the benefits of aromatherapy anytime, anywhere with these handy little bottles of wellness! How to Use Aromatherapy Inhaler Blends Using aromatherapy inhaler blends is a portable and discreet way to enjoy the benefits of essential oils throughout your day. Here's a simple tutorial on how to use them: Inhale the Aroma: Hold the inhaler close to your nose and take a series of deep inhalations to enjoy the aromatic benefits of the essential oils. Close your eyes, breathe deeply, and let the soothing or invigorating scents uplift your mood. Refresh: You can use the aromatherapy inhaler throughout the day whenever you need a refresh or a quick pick-me-up. Store Properly: When not in use, store your aromatherapy inhaler in a cool, dry place to preserve the potency of the essential oils and extend its shelf life. Make sure the cap is closed tightly to preserve the aroma. Keep your aromatherapy inhaler handy in your pocket or purse for instant access to the therapeutic benefits of essential oils wherever you go. Enjoy the power of aromatherapy on-the-go with these convenient and easy-to-use inhaler blends.
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