Benefits of Diffusing Peppermint Oil with 6 Minty Diffuser Blends

Are you looking for a way to improve your mood, relieve stress, and feel more refreshed? Try diffusing peppermint! Peppermint essential oil is a top choice for diffusing in the home. It smells amazing, has invigorating effects and benefits the respiratory system by relieving congestion and coughing. If you want to transform your space into a minty haven, keep reading!

6 Benefits of Diffusing Peppermint Oil with Diffuser Blends by Loving Essential Oils

Have you ever just been overwhelmingly fatigued? I am sure most people can answer yes. One simple way to counteract fatigue is by diffusing peppermint oil.

Peppermint essential oil is one of my favorite oils to diffuse for health and wellness. It has such a refreshing and energizing aroma with so many benefits.

Peppermint oil (Mentha x piperita) has a wonderful sweet and minty fresh aroma that is cool and clearing. It can be applied topically, like in massage oil, or aromatically through inhalation.

This blog post will discuss how to use peppermint oil in order to reap all of its diffuser benefits.

6 Benefits of Diffusing Peppermint Oil

There are many benefits of diffusing peppermint essential  oil. If you need a bottle, here is a favorite organic peppermint essential oil.

Here are 6 reasons why I love to diffuse peppermint oil in my home.

  • Opens Up Breathing
  • Sharpens Mental Focus
  • Freshens the Air
  • Soothes Head Tension
  • Eliminates Mental and Physical Fatigue
  • Eases Upset Stomach

Peppermint oil can lift your mood! How does peppermint oil give you this energizing mood lift? Its main ingredient, menthol, increases blood circulation in your head, boosting mental clarity and motivation. Use peppermint oil to get up and smile with energy or calm a unsteady, queasy stomach.

Peppermint Diffuser Recipes by Loving Essential Oils

Peppermint Blends Well With

Peppermint's crisp, minty, and sweet scent can help you forget about stress and slow energy. It will give you a new outlook on the wonderful possibilities that life has to offer for the mind and body.

The scent of peppermint oil mixes well with:

  • Basil
  • Coriander
  • Eucalyptus
  • Frankincense
  • Sweet Orange
  • Geranium
  • Lavender
  • Lemon
  • Black Pepper
  • Palmarosa
  • Spearmint
  • Wintergreen
  • Ylang Ylang
  • Vanilla
  • Grapefruit
  • Myrrh

Peppermint Diffuser Blends - Minty Essential Oils

Peppermint diffuser blends are a great way to have the calming and refreshing scent of peppermint in your home or office without having to light a candle.

Peppermint essential oil has been shown to be an invigorating scent that can help you feel energized and refreshed, especially during the winter months.

Pick peppermint diffuser recipe below, add the drops to your diffuser with the recommended water required for your machine, turn on and enjoy! Read more about diffusing essential oils.

 1. Breathe Again Diffuser Blend

When taking a deep breath isn't happening easy, peppermint oil can be your friend. This wonderfully minty oil can open breathing while reducing inflammation and congestion. Menthol and menthone are two chemical components present in peppermint. They have decongestant and mucolytic (thins mucus) actions.

  • 3 drops Eucalyptus
  • 3 drops Peppermint
  • 2 drops Lime
  • 1 drop Tea Tree oil

 

Benefits of Peppermint Essential Oil in Diffuser Blends by Loving Essential Oils | Breathe Again Diffuser Blend

 2. Brain Booster Diffuser Blend

Has your brain ever been a little foggy when it was imperative to stay present and focused? Peppermint oil may be the natural solution you need! It is a CNS stimulant, it can increase alertness and concentration.

  • 3 drops Peppermint
  • 3 drops Orange
  • 2 drops Rosemary

 

Peppermint Oil Diffuser Benefits by Loving Essential Oils | Brain Booster Diffuser Blend

 3. Room Refresher Diffuser Blend

The powerful fragrance of peppermint is instantly recognizable and extremely effective at scenting the air. It has antiviral, antifungal, and antibacterial effects that can improve air quality as well.

  • 4 drops Peppermint
  • 3 drops Cypress
  • 3 drops Grapefruit

 

Benefits of Diffusing Peppermint Essential Oil with Diffuser Blends by Loving Essential Oils | Room Refresher Diffuser Blend

 4. Head Soother Diffuser Blend

Peppermint oil has been used for centuries for its cooling and revitalizing properties, thanks to its menthol content. It is also considered analgesic (ease pain). Inhaling this rich menthol oil can soothe head tension and discomfort.

  • 4 drops Lavender oil
  • 4 drops Peppermint oil
  • 2 drops Basil oil

 

Peppermint Essential Oil For Diffuser with DIY Blend Recipes by Loving Essential Oils | Head Soother Diffuser Blend

 5. Fatigue Relief Diffuser Blend

Peppermint is one of the best energizing and stimulating oils available. It is useful for both mental and physical fatigue. Here is an interesting fact about peppermint:

"The evidence shows that Peppermint oil both increases alertness, and reduces blood pressure. This is not adaptogenesis, nor is it a contradiction; it’s simply that alertness and blood pressure are controlled by different parts of our nervous system, and the same essential oil can be both 'stimulating' and 'depressing' at the same time, but to different receptor sites or neurochemical pathways." -Robert Tisserand

  • 3 drop Bergamot
  • 3 drops Lemon
  • 2 drops Peppermint

     

    Peppermint Oil Diffuser Blends by Loving Essential Oils | Fatigue Relief Diffuser Blend

     6. Upset Stomach Diffuser Blend

    Peppermint is a popular remedy for counteracting nausea due to its antiemetic properties. A strong cup of herbal peppermint tea (this is my favorite) and a few drops of peppermint oil in the diffuser can be a great fix for an upset stomach.

    • 3 drops Ginger
    • 3 drops Grapefruit
    • 2 drops Peppermint

     

    Peppermint Diffuser Blends by Loving Essential Oils | Upset Stomach Diffuser Blend

    Essential Oil Safety Guidelines

    Diffuse 30 minutes to 1 hour at a time, read more here.

    It is best not to apply undiluted essential oils onto the skin. When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. 

    Using essential oils can improve a person’s emotional, physical, and mental state during yoga. But, it’s important to learn how to use them properly.

    Essential Oil Diffusers Guide

    How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:

    Essential Oil Diffuser Master Guide by Loving Essential Oils

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    Peppermint Essential Oil Diffuser Blends by Loving Essential Oils

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    Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

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    Frankincense and Myrrh Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Spiritual Awakening, Meditation, Yoga, Prayer
    Frankincense and Myrrh Essential Oil Roller Blend 10 ml Meditation, Yoga, Prayer
    $ 5.99 $ 9.99
    Frankincense and Myrrh essential oil blend is a wonderfully fragrant combination of two of the most sought-after essential oils in the world. This combination is known to have deep spiritual, emotional, and physical healing properties. It helps to reduce stress, tension, and anxiety while promoting spiritual growth and emotional balance. FRANKINCENSE AND MYRRH ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Frankincense and Myrrh in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. FRANKINCENSE AND MYRRH ESSENTIAL OIL BLEND BENEFITS The sweet, earthly scent of Frankincense and the warm, spicy aroma of Myrrh blend together to create a calming and grounding atmosphere. This essential oil blend is often used in meditation and prayer to support inner peace and connection to the divine. When applied topically, this blend helps to promote feelings of relaxation and peace. This blend can also be used to promote healthy skin. Frankincense and Myrrh essential oil blend is an excellent choice for anyone looking to experience the calming, grounding, and spiritual benefits of essential oils. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safer topical application. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is a highly beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! By combining the tree resin essential oils of frankincense and myrrh, this roller blend can be used to enhance yoga, meditation, and spiritual practices, while promoting spiritual awareness and reflection. *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
    Align Essential Oil Blend - 10 ml Roller Bottle with Rosewood, Spruce, Frankincense, German Chamomile and Roman Chamomile
    Align Essential Oil Roller Blend 10 ml - Rosewood, Spruce, Frankincense
    $ 5.99 $ 9.99
    Align Essential Oil Blend is a unique combination of oils that can provide a sense of balance and clarity of mind. Each essential oil with unique benefits that contribute to this task. Together, this blend of essential oils can help create feelings of joy and peace. ALIGN ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Rosewood, Spruce, Frankincense, German Chamomile, and Roman Chamomile in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. ALIGN ESSENTIAL OIL BLEND BENEFITS Align Essential Oil Blend is a specially designed blend of different essential oils used to create a sense of balance and harmony. It can be used to reduce stress and anxiety, and to help promote a sense of inner calm and clarity. It contains rosewood, spruce, frankincense, German chamomile, and Roman chamomile essential oils. Rosewood oil is a grounding oil that helps to balance emotions and reduce stress. Spruce oil is an uplifting oil that helps to create a sense of harmony and peace. Frankincense oil is a calming oil that helps to bring about mental clarity and relaxation. German Chamomile oil is a soothing oil that can help to reduce stress and promote inner peace. Roman Chamomile oil is a calming oil that helps to promote relaxation and reduce anxiety. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safer topical application. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! The Align Essential Oil Blend can be used to promote feelings of balance and harmony in any situation. Whether it’s used to relax after a long day or to help bring about clarity and focus, it’s a wonderful way to bring about a sense of balance and well-being. Rather DIY? Check out our Roller Recipes! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
    Frankincense and Lavender Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
    Frankincense and Lavender Essential Oil Roller Blend 10 ml - Healing, Calming, Stress
    $ 5.99 $ 9.99
    This handcrafted Frankincense and Lavender Essential Oil Blend can help to relieve anxiety, reduce stress and promote relaxation. The aroma of these two oils helps to promote a sense of peace and tranquility while at the same time, helping to reduce physical tension and mental stress. This combination can also help to soothe skin, improve sleep quality, and reduce fatigue. Frankincense and Lavender essential oil blend can help to improve mental clarity and focus. This can be especially beneficial for those who struggle with mental fatigue and difficulty concentrating. FRANKINCENSE AND LAVENDER ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Frankincense and Lavender in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. FRANKINCENSE AND LAVENDER ESSENTIAL OIL BLEND BENEFITS Frankincense and Lavender oil blend is a combination of two powerful essential oils that provide a variety of benefits. It can be used to encourage peace and tranquility. Use this oil blend during spiritual practices to promote awareness and reflection. It can also be used to soothe skin. Frankincense oil has been used as an aid in meditation and prayer. Lavender oil is known for its calming and stress-relieving properties. The combination of these two oils can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. Use during spiritual practices to promote awareness and reflection. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safer topical application. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is a highly beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! The combination of Frankincense and Lavender essential oils can provide a number of health benefits. From relieving anxiety and reducing stress to boosting immunity, this essential oil blend can be used to improve overall wellbeing. *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
    Get answers on top essential oil questions for beginners to seasoned pros.

    Frequently Asked Questions on Essential Oils

    Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

    Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

    We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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