Have you ever set out with enthusiasm to accomplish a task only for it fall flat before its completion? This can be especially disheartening when significant progress has been made. It seems counterintuitive that one would abandon such an endeavor yet many do just that without...
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Jade crystals have been found to balance the body's natural energy flow and help with emotional well-being, which will help create a more calm environment for the wearer. They also promote balance and stability. If you are interested in learning more about these benefits or ho...
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Did you know that journaling is good for your mental and physical health? Studies have shown that writing down positive thoughts can help you feel better. In fact, this simple task causes your brain to release "feel-good" hormones called neurotransmitters which improve mood an...
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One of the best ways to boost your self-love and confidence is to journal regularly. Taking the time to write down your thoughts and feelings can help you to gain clarity and perspective on your life. It can also be a great way to release any pent-up ...
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