Lavender Epsom Salt Benefits for Skin, Stress and Sleep
From reducing stress and anxiety to relieving muscle aches, there are plenty of ways that lavender and epsom salt can be used to improve your overall health. Whether you’re looking to ease soreness after a workout or just want to create a calming atmosphere in your home, addin...
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How to Dry Lavender and Ideas for Use
Lavender is a plant that can be used for many things. One of the most popular uses is to dry it and use it in aromatherapy. It has been shown to have calming effects on people with anxiety or insomnia, and also helps promote sleep quality. Lavender also provides a pleasant sce...
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