Healthy Living News

Walk into any beauty store or even your local market and there is without a doubt an endless supply of products for your E-V-E-R-Y need. It’s all a bit much - and not to mention a bit expensive too! What if we were to tell you that with just 3 simple and natural pro...

Nature photography provides a way to do both, allowing individuals to escape from their daily lives, reduce stress, and improve their mental health.Read on to learn more about this topic.

Whether you want to shed a couple of pounds or completely transform your body, the key to successful and long-lasting weight loss all comes down to your diet. After all, if you’re not eating healthy foods that support your goals, how do you expect them to become reality? Dieti...

If you’re tired of lugging heavy jugs of water home from the store, or drinking tap water that doesn’t quite taste as good as it should – then this post is for you! Here we will discuss how to get safe, pure drinking water in your own home without a high expense or too much ef...

If you're suffering from dry, cracked feet, coconut oil may be the answer. Coconut oil is a natural emollient, which means it helps to soothe and moisturize the skin. It's also packed with antioxidants, vitamins, and minerals that can help to keep your skin healthy. Keep readi...

If you're feeling down this winter, it's not your fault. In fact, the winter season is one of the toughest times to stay positive and happy with all that comes along with it: shorter days, colder weather, and heavier clothing. But don't worry! There are plenty of ways to be...

Are you looking for an option to improve your mental health through self-care? Essential oils are a great way to go. They are natural substances that are known to have positive effects on the body as well as the mind. The next time you're feeling stressed or anxious, try rubbi...

There are many tips and tricks for conquering holiday stress. From making sure to take care of yourself during this time, to taking a few moments each day to unwind; you can conquer your holiday stress with these suggestions!

Are you feeling unmotivated and unsure of what to do next? Maybe it's time for some affirmations. An affirmation is a statement that you repeat to yourself that helps you feel more confident and motivated. When it comes to your personal wellness, there are many different affir...

It can be stressful to live in our fast paced society, but that doesn't mean you have to feel overwhelmed. Mindfulness is a technique that helps people stay focused on the present moment. It's about being aware of your thoughts and feelings without judging them. There ar...