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Cardamom essential oil has a wide variety of uses, from helping to reduce stress, to boosting the immune system. One of the best ways to use cardamom essential oil is in a roller bottle. Roller bottle blends can be used to treat a variety of ailments, from headaches to digestive issues. Cardamom essential oil is known for its calming, anti-inflammatory, and anti-bacterial properties. Its spicy, warm aroma can be used to help reduce stress, anxiety, and fatigue. When blended correctly, cardamom essential oil can help soothe the body and mind. With its unique scent and powerful healing properties, this oil is a great choice. CARDAMOM ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Cardamom Elettaria cardamomum in a base of fractionated coconut oil. 4% dilution. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made for applying to skin, diluted in organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! CARDAMOM ESSENTIAL OIL BENEFITS Cardamom essential oil is an incredibly fragrant and versatile oil. Its sweet, spicy, and woody aroma is perfect for aromatherapy. Cardamom oil has antiseptic, antispasmodic, and anti-inflammatory properties, making it a great choice for skin care, digestive health, respiratory ailments, and more. It can help to reduce stress, anxiety, and depression, as well as improve mental clarity. Additionally, it can be used for its natural insect repellent properties, making it an excellent addition to any home. Here are more cardamom oil uses and benefits: Enhances circulation and promotes healthy skin Helps soothe and reduce inflammation Relieves tension and stress Aids in the relief of joint and muscle pain Uplifts mood and relieves stress Stimulates mental clarity and alertness Improves concentration and focus Helps reduce fatigue and exhaustion Invigorates and refreshes the spirit ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. How to Use Rollerball Blends To use, simply roll on the rollerball applicator onto your skin. Some favorite spots include wrists, arms, upper chest, back, temples, feet, and neck. Many times that application area will be determined by your desires. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. To target a specific concern, apply the oil where it is needed. Depending on the therapeutic benefits of the essential oil or oils being used. For example, apply a lavender roll on to the back of the neck for tension, or a ginger roller bottle on the belly for an upset stomach. The best part about using roller blends is that they can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.