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Acknowledge your gratitude. Research shows that when subjects recorded what they were thankful for in a journal on a regular basis, they reported having a larger sense of enthusiasm for their life than those who didn't write about their gratitude.
Open your eyes to the bounties that grace your world. When you do, you'll live a more fulfilling life. Allow yourself to feel passion about the color of the fall leaves, the peacefulness of the snow falling, or the beauty of the blue sky. Notice the feel of a warm coat against your skin or the love in your child's hug. Maybe you're even grateful for that first cup of morning coffee.
Get started today on your own gratitude journal. Write about everything that you're grateful for. As you begin to give thanks, you'll find your dreams coming true. You'll be glad you did!
Format: PDF download
Pages: 45 (see photo below)
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