Natural Health & Skincare

Report copyright infringementby Marc Thoma (Author)Create a successful herb garden at home this summer with this beginner-friendly guideOne of the best things about herbs is that you don't need a large plot of land--or even any outdoor space at all--to grow them successfully. Whether you're envisioning a small container garden in a sunny window or a raised bed in your yard, Herb Gardening for Beginners provides all the information you need to cultivate herbs for a wide range of purposes.Taking up herb gardening can be a beneficial and relaxing summer hobby. You'll find step-by-step instructions and troubleshooting guidance for every stage of the process, from planning your garden to harvesting and using your herbs.Intro to herb gardening--Learn the benefits and uses of herbs, different planting options, essential gardening tools, and indispensable tips for success.Herb profiles--Find detailed breakdowns of 40 common herbs, including seeding information; mature plant size; light, water, and soil requirements; major uses; and safety considerations.80 recipes--From a Bee Balm Sore Throat Remedy and an All-Purpose Lemon Verbena Cleaner to Turkey Nettle Pot Pie and Caraway Soda Bread, discover all sorts of practical uses for your homegrown herbs.Start a new summer activity and discover the culinary and medicinal power of homegrown herbs with help from Herb Gardening for Beginners.Author BiographyMARC THOMA is a father, husband, and gardener who has more than 15 years of experience growing vegetables, fruit, herbs, and edible flowers. His passion for growing food and addressing the world's food and environmental problems culminated when he started TranquilUrbanHomestead.com, where he shares information about growing food at home. Number of Pages: 160 Dimensions: 0.63 x 9.13 x 7.4 IN Publication Date: June 29, 2021

Report copyright infringementby Rosemary Gladstar (Author)Learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants, including peppermint, chamomile, basil, and ginger, in this bestselling book from the godmother of modern herbalism. With this introductory handbook, you'll see how easy it can be to make your own natural remedies for life's common ailments. Legendary herbalist Rosemary Gladstar profiles 33 common medicinal plants and includes advice on growing, harvesting, preparing, and using herbs in tinctures, oils, creams, teas, and more. Stock your medicine cabinet full of all-natural, low-cost herbal remedies: Craft a soothing aloe lotion after an encounter with poison ivy. De-stress with a calming chamomile bath. Brew a cup of basil tea for stubborn headaches. Ease coughs and colds with thyme syrup. Make a dandelion-burdock tincture to fix sluggish digestion. Filled with gorgeous full-color photography, this classic bestseller is a trusted introduction to the wonderful world of homeopathic medicine. Front JacketHome-Grown Medicine Effective, safe, and inexpensive, medicinal herbs are simple to grow, and they can be used to naturally fortify your body against common upsets and ailments. Rosemary Gladstar, the godmother of modern herbalism, offers a fresh introduction to growing and using 33 of her favorite herbs, complete with tips on introducing an herb patch to your backyard garden and easy-to-follow recipes for brewing restorative teas, blending soothing salves, and making tinctures, oils, syrups, and pills. 124 of Rosemary Gladstar's favorite medicinal recipes include: Creaky Bones Cayenne Rub, page 63 Warming Cinnamon Bath Salts, page 68 Ginger Lemonaide, page 80 Brain Tonic Tincture, page 85 Good Gargle for a Bad Throat, page 88 Rosemary's Famous Face Cream, page 116 Nutritive Heart Tonic Tincture, page 136 Lemon Balm Bath, page 160 Peppermint Tooth Powder, page 187 Author BiographyRosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years. Considered a star figure in the modern herbal movement and often referred to as the "godmother of American herbalism", Gladstar is the author of twelve books, including Rosemary Gladstar's Medicinal Herbs: A Beginners Guide, Herbs for Children's Health, Rosemary Gladstar's Herbal Recipes for Vibrant Health, Herbal Healing for Women, and Herbal Healing for Men. She is the cofounder and former director of both The International Herb Symposium and The New England Women's Herbal Conference, the founding president of United Plant Savers, and the cofounder of and original tea-blend formulator for Traditional Medicinals. She is also the author and teacher of the popular home study course, The Science and Art of Herbalism, which continues to inspire and teach many thousands of students around the world. In 2018, Gladstar was awarded an honorary doctorate for her life's work from the National University of Naturopathic Medicine. Number of Pages: 224 Dimensions: 0.6 x 8.9 x 7 IN Illustrated: Yes Publication Date: April 10, 2012

Report copyright infringementby Alma R. Hutchens (Author)The author of 'the bible on herbalism' returns with a portable guide on North American medicinal herbs--for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: - 125 of the most useful medicinal herbs found in North America, and their uses- How to create herbal remedies for common ailments- The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs--from parsley to thyme to pepper--whose tonic and healing properties are less widely known.Author BiographyAlma R. Hutchens, a close associate of the late herbalist N. G. Tretchikoff, has been a student and practitioner of herbal medicine for many years. Number of Pages: 272 Dimensions: 0.81 x 8.04 x 4.52 IN Illustrated: Yes Publication Date: November 10, 1992

Report copyright infringementby Rosemary Gladstar (Author)Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature's healing herbs. Front JacketHomemade Remedies from Nature's Pharmacy Soothe your baby's colic, moisturize dry skin, relieve cold symptoms, or simply enjoy a good night's sleep. Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective, and easy to use. She guides you every step of the way, from the growing and ecological harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar's Family Herbal, this comprehensive recipe-collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature's healing herbs.Author BiographyRosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years. Considered a star figure in the modern herbal movement and often referred to as the "godmother of American herbalism", Gladstar is the author of twelve books, including Rosemary Gladstar's Medicinal Herbs: A Beginners Guide, Herbs for Children's Health, Rosemary Gladstar's Herbal Recipes for Vibrant Health, Herbal Healing for Women, and Herbal Healing for Men. She is the cofounder and former director of both The International Herb Symposium and The New England Women's Herbal Conference, the founding president of United Plant Savers, and the cofounder of and original tea-blend formulator for Traditional Medicinals. She is also the author and teacher of the popular home study course, The Science and Art of Herbalism, which continues to inspire and teach many thousands of students around the world. In 2018, Gladstar was awarded an honorary doctorate for her life's work from the National University of Naturopathic Medicine. Number of Pages: 400 Dimensions: 1.1 x 7.2 x 7.2 IN Illustrated: Yes Publication Date: September 03, 2008

Report copyright infringementby Georgia Varozza (Author)Readers will discover natural, time-tested solutions for treating everyday ailments, minor injuries, and more--right from their own homes.With skyrocketing health care costs and store-bought personal care products often filled with questionable ingredients, there's never been a better time to embrace the power of herbal remedies. Homesteader at heart Georgia Varozza shows you how to make easy, affordable balms, creams, oils, and lotions using herbs that are simple to grow, purchase, or forage. You'll learn how to make dozens of proven remedies for . . . common illnesses and overall wellness minor injuries and household mishaps personal care and mental wellbeing home and garden use This helpful guide also includes the basics of herbal preparation and an easy-to-use index for quick reference. Gain peace of mind as you care for yourself and your loved ones with these simple homemade remedies. Author BiographyGeorgia Varozza, author of The Homestead Canning Cookbook and The Homestead Winter Pantry, enjoys teaching people how to prepare and preserve healthy foods, live simply, and get the most from what they have. She is a writer and editor and lives in the Pacific Northwest. Number of Pages: 160 Dimensions: 0.5 x 8.9 x 7 IN Publication Date: June 02, 2026

Report copyright infringementby Susan Miller Cavitch (Author)Making your own soap is fun, easy, and rewarding. In this introductory guide, Susan Miller Cavitch shows you how to craft your own all-natural, wonderfully smelling soaps. Illustrated directions take you through the whole process, from buying supplies to cutting the final bars. With easy-to-follow recipes that range from classics like oatmeal and honey soap to more adventurous combinations using goat milk and borage, you'll be inspired to make uniquely personal soaps that are gentle on your skin and a pleasure for your nose.Back JacketIt's fun to make your own natural soaps at home! Susan Miller Cavitch takes the mystery out of soapmaking, sharing her formulas for making high-quality vegetable-based soaps that are good for your skin -- and free of synthetic additives. The Natural Soap Book gives you: * Clear directions and illustrations to guide you step-by-step through the entire process -- from buying supplies to cutting and trimming the final bars. * Recipes for old favorites like oatmeal/honey and avocado soaps to Susan's unique recipes for goat milk, borage, and even a tropical shampoo bar. * Creative wrapping and gift packaging ideas. * Formulas for exotic specialty scents like Holiday Spice, Sweet Earth, and Southern Summers. * Profiles and tips from professional soapmakers. Number of Pages: 192 Dimensions: 0.59 x 8.98 x 6 IN Illustrated: Yes Publication Date: January 08, 1995

Report copyright infringementby Rosemary Gladstar (Author)Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies--including teas, tinctures, salves, and ointments--for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -Common disorders and the herbs that are effective for treating them -How to select and store herbs -Preparation of hundreds of herbal remedies -An alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.Author BiographyRosemary Gladstar has taught herbology extensively throughout the United States and has led herbal travel adventures worldwide. Her experience includes 20 years in the herbal community as a healer, teacher, visionary, and organizer of herbal events. Currently, she runs Sage Mountain in East Barre, Vermont, where she teaches and sponsors workshops and sells herbal preparations. Rosemary lives in East Barre, VT. Number of Pages: 304 Dimensions: 0.7 x 9.1 x 7.3 IN Publication Date: November 10, 1993

Report copyright infringementby Gregory L. Tilford (Author)i>Edible and Medicinal Plants of the West is a full-color photographic guide to the identification, edibility, and medicinal uses of over 250 plant species, growing from Alaska to southern California, east across the Rocky Mountains and the Northern Plains to the Great Lakes. Herbalist and naturalist Gregory Tilford provides a thorough introduction to the world of herbal medicine for everyone interested in plants, personal well-being, and a healthy environment. Number of Pages: 239 Dimensions: 0.6 x 8.3 x 5.2 IN Illustrated: Yes Publication Date: May 15, 2025

Report copyright infringementby Cerridwen Greenleaf (Author)Plants, Essential Oils and Aromatherapy as Natural Remedies"Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you'll be able to craft healing, and more importantly, meaningful and inspired ideas to enrich your life." ―Arin Murphy-Hiscock, author of The Herbal Alchemist's HandbookThe Herbal Healing Handbook is a spiritual guidebook for using plants, essential oils, aromatherapy, and other natural elements to treat ailments and help prevent illness. Heal the natural way. In her latest work, bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you.Draw upon ancient knowledge. While health care debates rage all around us, one way to take good care of yourself and your loved ones is with the "kitchen cabinet cures" in this book. When our great grandmothers needed to attend to the cuts, bruises, colds, flu's fevers and other illnesses their family suffered, they didn't have a corner drugstore. Instead, these wise women relied on simple wisdom, common sense, and pantries well stocked with herbal remedies. These preparations were made from plants that grew in the kitchen garden or wild weeds gathered outside. The Herbal Healing Handbook combines the wisdom of our elders with a modern kitchen herbalist's sensibility.In The Herbal Healing Handbook you will: Learn about natural remedies you can DIY Treat inflammation and pain Build energy Improve your attitude and mindset Gain key knowledge about plants, roots, essential oils and aromatherapy If you enjoyed natural medicinal books like The Healing Power of Essential Oils, Encyclopedia of Herbal Medicine, or The Green Witch, you'll love The Herbal Healing Handbook. Number of Pages: 224 Dimensions: 0.9 x 7.9 x 4.9 IN Illustrated: Yes Publication Date: December 01, 2020

Report copyright infringementby Kelly Cable (Author)Unleash your creativity by making your own all-natural soapMaking soap with all-natural ingredients lets you express your creative side while reducing chemicals in your cleansing routine, but where do you begin? This helpful resource for entry-level soap makers will demystify the process and show you how to bring nature and your own unique style into your everyday soaps. And it makes a great present for birthdays, Father's Day, and beyond!Dive into a new hobby that's equal parts artistic and scientific with: Soap making basics--Learn all you need to know before making your first batch of soap, like the science behind what happens when you combine ingredients, helpful soap making terminology, and lists of all the supplies you'll need (including lye). This section also provides instructions for using natural colors and scents to make your soaps look and smell beautiful. Step-by-step tutorials--Dive into cold-process soap making and unlock your artistic abilities using simple guides for mixing, melting, and pouring, as well as instructions for creating silky smooth, layered, and embossed soaps. 55+ all-natural soap recipes--This book will teach you to make a variety of soaps infused with natural herbs, oils, and milks, including a creamy Gentle Baby Soap, an antioxidant-rich Avocado and Shea Face Bar with Aloe, and a nourishing Goat Milk and Honey Shampoo Bar. Master the basic techniques you need to create luxurious soap and body care products with The Natural Soapmaking Book for Beginners.Author BiographyKELLY CABLE teaches and shares her projects at SimpleLifeMom.com and is the author of Amazon best seller The Natural Soapmaking Book for Beginners. She loves to share natural beauty ideas, new studies in natural health, and DIY projects. Number of Pages: 220 Dimensions: 0.9 x 9.9 x 8 IN Publication Date: August 08, 2017

Report copyright infringementby Maria Noel Groves (Author)From a clinical herbalist and teacher, this holistic guide provides relief to anyone looking to maintain bodily harmony and wellness without the use of over the counter solutions. An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Pain and discomfort are signs of imbalance in the body, and learning to read those cues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to interpret your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems optimally functions, and discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions and step-by-step photographs for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations. Silver Nautilus Book Award Winner for Health & Healing Back JacketAchieve your optimal health by learning to use herbs most effectively. Clinical herbalist Maria Noël Groves helps you understand the root causes of diabetes, hypertension, nerve pain, thyroid disorders, and so much more, while also teaching you how to make natural medicine an integral part of your daily self-care routine.Author BiographyMaria Noël Groves is the author of Herbal Remedies for Sleep, Grow Your Own Herbal Remedies and Body into Balance. She is a clinical herbalist and herbal medicine teacher with more than two decades of experience, and a registered professional member of the American Herbalists Guild. She writes for numerous publications including Herbal Academy's The Herbarium, Taste for Life, Remedies, Herb Quarterly, and Mother Earth News. Her business, Wintergreen Botanicals, is based in Chichester, New Hampshire. Number of Pages: 336 Dimensions: 0.9 x 9.9 x 8 IN Illustrated: Yes Publication Date: March 22, 2016

Report copyright infringementby Jj Pursell (Author)Start your path to natural wellness with the trusted advice found in this book."Perfect for anyone just beginning in herbal medicine." --Mother Earth Living With the guidance of naturopath JJ Pursell, you will learn how to safely create your own remedies using plants you know and love. Incorporating traditional wisdom and scientific information, The Herbal Apothecary provides an accessible and comprehensive introduction to plant-based medicine. It features profiles of the most important medicinal plants that include information on medicinal uses, identification and cultivation, and recipes for common concerns. Additional information includes step-by-step instructions for making herbal teas, tinctures, compresses, salves, and more. This comprehensive guide includes treatments for men, women, and children that address a variety of concerns including muscle strain, the flu, the common cold, insomnia, anxiety, and much more. Front JacketAchieve wellness with 100 medicinal plants! Plant-based medicines offer many healing possibilities for the body, mind, and spirit. In this holistic guide, naturopath J. J. Pursell provides an accessible and comprehensive introduction to medicinal plants, explaining how they work and how to use them safely. Incorporating traditional wisdom and scientific information, The Herbal Apothecary includes advice on growing and foraging for healing plants and recommendations for plant-based formulations to fight common ailments, like muscle strain, anxiety, and insomnia. Step-by-step instructions show you how to make your own teas, salves, capsules, tinctures, and other essential herbal remedies. Whether you want to treat a wound or fight the common cold, taking charge of your health and well-being begins here. Author BiographyDr. JJ Pursell is a naturopathic physician, acupuncturist, author, and entrepreneur. She owned and operated a small chain of herb shoppes over thirteen years in both Portland, Oregon, and Brooklyn, New York. Since publishing her first book in 2015, she has focused on her patients and her practice while also writing, speaking, and consulting. Number of Pages: 292 Dimensions: 0.7 x 8.9 x 7.5 IN Illustrated: Yes Publication Date: December 30, 2015

Report copyright infringementby Ayako Umehara (Author)The all-in-one guide to making 100% natural beauty and bath soaps at home! This book makes it easy to create your own soaps using ingredients that you know and trust. Author Ayako Umehara is a certified herbal therapist, aromatherapy and Ayurveda instructor, and she shows you how to make your own soaps using pure and simple natural ingredients like olive oil, shea butter, rose hips, avocado, manuka honey and almonds as well as many and novel aromatic ingredients like Yuzu Matcha Mint, Lemon Eucalyptus and Salt, Seaweed and Clay. The chapters in the book present 45 all-natural recipes using 100% pure essential oils and botanicals in the following categories: Soaps That Are Gentle on the Skin including Manuka Honey Soap, Plain Olive Oil Soap and Skim Milk Soap for Kids Soaps That Nourish the Skin and Body such as Avocado and Sweet Almond Soap, Grape Seed Soap and Sesame Spice Scrub Soap Soaps that Soothe for example Lavender Marble Soap, Rosemary Soap and Linden Flower and Honey Soap Natural Soaps for Everyday Use like Tea Tree Hand Soap and Baking Soda Paste for Cleaning Special Occasion and Seasonal Soaps such as Valentine's Sweet Soap and Christmas Ornament Soap A special section introduces basic techniques for bar soaps using the Cold Process and Melt-and-Pour Process as well as liquid soaps and how to vary the type and quantity of plant oils used. An extensive reference section covers everything you need to know about natural and botanical additives: plant and essential oils, herbs, dried flowers and other natural ingredients. For all your cleansing needs, Soapmaking for Beginners has got you covered--in suds!Author BiographyAyako Umehara is a certified senior herbal therapist, aromatherapy instructor and Ayurveda instructor and the director of the Tree of Life Handmade Guild. A member of the Aroma Environment Association of Japan (AEAJ), the Japan Medical Herb Association (JAMHA), the Sri Lanka Ayurveda Medical Association (SLAMA) and the Japan Ayurveda Promotion Association (JAPA), she is the author of How to Make Natural Soap and other books. She lectures and teaches at Tree of Life and other venues throughout Japan. Number of Pages: 96 Dimensions: 0.6 x 10.1 x 7.5 IN Illustrated: Yes Publication Date: November 07, 2023

Report copyright infringementby Lisa M. Rose (Author)With the expansive wisdom of this trusted guide, learn how to safely and ethically forage--and how to use wild Midwestern plants in herbal medicines including teas, tinctures, and salves. "This comprehensive, accessible, full-color guide includes plant profiles, step-by-step instructions for essential herbal remedies and seasonal foraging tips." --Natural Awakenings Chicago In Midwest Medicinal Plants, Lisa Rose is your trusted guide to finding, identifying, harvesting, and using over one hundred of the region's most powerful wild plants. Plant profiles include: Clear, color photographs Identification tips Medicinal uses and herbal preparations Harvesting suggestions Lists of what to forage for each season, making the guide useful year-round! Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Illinois, Indiana, Iowa, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, South Dakota, Ohio, and Wisconsin.Back JacketWith its wealth of botanical diversity, the Midwest provides an abundance of healing herbs accessible to all. Whether you are just starting out or are looking to deepen your herbal knowledge, this book is your essential companion for finding, identifying, harvesting, and safely using the most important wild medicinal plants. Number of Pages: 312 Dimensions: 0.7 x 8.9 x 6.4 IN Illustrated: Yes Publication Date: June 28, 2017

Report copyright infringementby Coreypine Shane (Author)Wildcraft your way to wellness with this guide book to nature's medicinal offerings in the Southeast! In Southeast Medicinal Plants, herbalist CoreyPine Shane is your trusted guide to finding, identifying, harvesting, and using over one hundred of the region's most powerful wild plants. Readers will learn how to safely and ethically forage, and how to use wild plants in herbal medicines, including teas, tinctures, and salves. Plant profiles include: Clear, color photographs Identification tips, medicinal uses and herbal preparations Harvesting suggestions. Lists of what to forage for each season, making the guide useful year-round! Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in West Virginia, Virginia, Kentucky, Tennessee, North Carolina, South Carolina, Georgia, Florida, Alabama, Mississippi, Arkansas, and Louisiana.Back JacketWith its wealth of botanical diversity, the Southeast provides an abundance of healing herbs accessible to all. Whether you are just starting out or are looking to deepen your herbal knowledge, this book is your essential companion for finding, identifying, sustainably harvesting, and safely using the most important wild medicinal plants. Author BiographyCoreyPine Shane is founder of the Blue Ridge School of Herbal Medicine in Asheville, North Carolina. CoreyPine been an herbalist for 25 years, and he trained at the Northeast School of Botanical Medicine, the Southwest School of Botanical Medicine (under noted herbalist Michael Moore), and the Institute of Chinese Herbology. He has spent the past 20 years seeing clients, teaching classes, and traveling for lectures. He has explored the southeast extensively, identifying and harvesting plants from the wild for his herbal extract business, Pine's Herbals. Number of Pages: 304 Dimensions: 0.71 x 8.98 x 6.46 IN Illustrated: Yes Publication Date: November 09, 2021