Essential Oils for Mood Lifting - 8 Aromatherapy Diffuser Blends

Jennifer Lane - Certified Aromatherapist on
Do you ever feel down, or like you could use a mood boost? Essential oils are a great way to achieve this without any harsh chemicals. Inhaling certain scents has been shown to improve moods, and using a diffuser is an easy way to get the benefits of essential oils into your home. In this post, we'll go over some of the best essential oils for mood lifting, and how to use them in your diffuser.
8 Aromatherapy Diffuser Blends To Enhance Your Mood by Loving Essential Oils

Want to change the mood in your home? The aroma of essential oils can help improve the mood and atmosphere in your home. Learn 8 different aromatherapy diffuser blend you can use in your home or work place.

Before we get into diffuser blends, lets talk about what essential oils are good for improving mood. There are many essential oils you can use to enhance mood, favorites are lavender and citrus oils.

Can Essential Oils Improve Mood?

If you've ever been near someone who is using essential oils, you know the powerful fragrances can be. Essential oils have been used for their therapeutic properties, and many people believe they can improve mood.

A recent study found that aromatherapy with lavender oil might be a useful treatment for anxiety in adults. Whether or not essential oils can improve mood is still up for debate, but there's no harm in trying them out to see if they work for you.

Diffuser Blends for Mood | 8 Aromatherapy Diffuser Blends To Enhance Your Mood by Loving Essential Oils

12 Essential Oils For Enhancing Mood

If you're like most people, your mood can be greatly affected by your surroundings. If you work in a stressful environment, or if you're dealing with a lot of stress in your personal life, it's likely that your mood is lower than it would normally be. Luckily, there are essential oils that can help to boost your mood and improve your overall well-being.

Here is a list of top 12 essential oils for enhancing mood and some of the benefits you can enjoy.

1. Lavender Essential Oil

Lavender oil has been shown to be effective in improving mood and reducing stress levels. In fact, it is one of the most popular essential oils for this purpose. Lavender oil has also been shown to have antidepressant effects, and can help to improve sleep quality and reduce stress levels. In addition, lavender oil is a potent antioxidant that can protect against cellular damage.

  • Calming, balancing, sedative, promotes a sense of well being

2. Roman Chamomile Essential Oil

Did you know that chamomile has been used to treat anxiety and depression for centuries? Chamomile essential oil is a great way to get the benefits of this herb without having to drink tea all day. In fact, chamomile oil can be used to calm the mind and body, promote better sleep, and boost overall mood.

  • Calms nerves, relaxing, soothes emotions, eases frustrations

3. Orange Essential Oil

If you're looking for a mood boost, using orange essential oils could be just what you need. Orange oil has been shown to help improve mood and reduce stress levels. In fact, orange oil is sometimes used in aromatherapy to help promote a positive attitude and uplifting emotions. So if you're feeling down, give orange oil a try!

    • Uplifting to mind and body, calming, fosters creativity, supports a positive mood, fruity fragrance
    Essential Oils to Improve Mood with Diffuser Blend Recipes by Loving Essential Oils

    4. Bergamot Essential Oil

    Bergamot oil has been shown to have a positive effect on mood and can help to dispel feelings of sadness or depression. In addition, bergamot oil can also help to improve cognitive function and increase energy levels. So if you're feeling down in the dumps, consider using bergamot essential oils to boost your mood and get back on track.

    • Refreshing, uplifting, many help with anxiety, depression, stress or tension

    5. Peppermint Essential Oil

    Peppermint oil has long been used as a natural remedy for various health issues, and it's no wonder! The oil has a refreshing, uplifting aroma that can help improve your mood and energy levels.

    • Invigorating to mind, body and soul, improves attitude, increases alertness, improves concentration, minty aroma

    6. Frankincense Essential Oil

    Frankincense has long been used in aromatherapy to improve mental clarity and promote a positive outlook. It's also been shown to be helpful in reducing stress and anxiety. So if you're feeling down, give frankincense a try – it just might help to turn things around for you!

    • Eases irritability, balances emotions, creates inner peace, rich and earthy resin aroma

    7. Cedarwood Essential Oil

    Cedarwood oil may be the perfect choice for you. This oil has a variety of benefits, including promoting relaxation and reducing stress levels. Cedarwood oil can also be used to improve scalp health and promote hair growth.

    • Soothes nervous tension, calming, sedative, relaxing, woodsy scent
    Uplifting Diffuser Recipes to Improve Your Mood by Loving Essential Oils

    8. Lemon Essential Oil

    Lemon oil is known for its refreshing and uplifting scent, which can help improve your mood when you're feeling down. In addition, lemon oil has other beneficial properties that can support your mental health.

    • Invigorating, enhances mood, warming, promotes energy & alertness

    9. Ylang Ylang Essential Oil

    Ylang ylang oil has been shown to be effective in improving moods, reducing stress and anxiety, and improving sleep quality.

    • Calming and relaxing, sedative, may help alleviate anger

    10. Vetiver Essential Oil

    Vetiver oil has been effective at reducing anxiety and stress levels, and promoting feelings of relaxation and peace. Additionally, it can help improve focus and cognitive function. Diffusing vetiver oil in your home or office can help create a calm and peaceful environment that is ideal for productivity and relaxation.

    • Calming, grounding, balancing, helps with stress and anxiety, earthy and musty fragrance

    11. Clary Sage Essential Oil

    Clary sage has long been used as a natural remedy for depression and anxiety. It's believed to work by balancing the hormones and relieving stress. Additionally, clary sage has a pleasant aroma that can help create a calm and relaxing environment.

    • Helps emotional stress, soothing, warming, feeling of self-confidence, herbal scent

    12. Grapefruit Essential Oil

    Grapefruit essential oil is one of the most popular oils used for mood enhancement. It has a sweet, tangy, and slightly sour smell that can uplift your spirits and promote positive emotions. In addition to being beneficial for your mood, grapefruit oil also has a number of other health benefits.

    • Uplifting, relief from mental fatigue, enhances mood, invigorating

    Use this list of oils to create your own diffuser blends or try these 8 diffuser blends that I have enjoyed diffusing for my mood below.

    Need Oils? Try this amazing starter set from Plant Therapy:

    Essential Oils Set from Plant Therapy - Loving Essential Oils

     

    8 Aromatherapy Diffuser Blends For Mood Lifting

    Add one of the essential oil recipes below to diffuser with the recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer, adjust the drops of essential oil as needed.

     Relax and Unwind

    Calming essential oil blend of lavender and bergamot essential oil.

    • 3 drops Lavender
    • 3 drops Bergamot

     

    8 Essential Oil Diffuser Blends For Mood Lifting by Loving Essential Oils | Relax and Unwind with lavender and bergamot

     Energizer Bunny

    Get up and get going with this essential oil diffuser blend for energy.

    • 3 drops Peppermint
    • 3 drops Lemon
    • 2 drops  Orange

     

    Mood Boosting Diffuser Blends by Loving Essential Oils | Energizer Bunny with lemon, peppermint, and orange

     Anxiousness Helper

    Try diffusing this essential oil blend to help tame the nerves and anxiety.

    • 4 drops Lavender
    • 2 drops Lemon
    • 2 drops Ylang Ylang

     

    Best Essential Oils For Uplifting Mood by Loving Essential Oils | Anxiousness helper with lavender, lemon and ylang ylang

     Calming The Storm

    Let these soothing essential oil calm you when you feel upset. Great blend for calming a child's tantrum.

    • 4 drops Lavender
    • 3 drops Chamomile

     

    Essential Oils For Positive Mood by Loving Essential Oils | Calming the Storm with lavender and roman chamomile

     Just Be Happy

    Citrus essential oils are great at uplifting the mood and the vibe of the environment.

    • 2 drops Frankincense
    • 2 drops Bergamot
    • 2 drops Orange

     

    Essential Oils for Mood Enhancement by Loving Essential Oils | Just Be Happy with bergamot, frankincense, and orange

     Uplift The Mood

    Let these floral essential oils mixed with bergamot balance your mood and emotions so you can cope with all the tasks on your to do list.

    • 3 drops Bergamot
    • 2 drops Lavender
    • 2 drops Clary Sage
    • 1 drop Ylang Ylang

     

    Essential Oils For Good Mood by Loving Essential Oils | Uplift the Mood with bergamot, lavender, clary sage, and ylang ylang

     Peaceful Air

    This is a great essential oil combination to diffuse during the night for a calming atmosphere that supports a healthy sleep routine.

    • 4 drops Lavender
    • 2 drops Vetiver

     

    Essential Oils for Happy Mood by Loving Essential Oils | Peaceful Air with lavender and vetiver

     Blissful Mood

    Lavender and orange essential oil mix beautifully together and the hint of ylang ylang really sets it off, give this diffuser recipe a try.

    • 4 drops Orange
    • 2 drops Lavender
    • 1 drop Ylang Ylang

     

    Essential Oils That Make You Happy by Loving Essential Oils | Blissful Mood with orange, lavender and ylang ylang

    Diffusing Essential Oils Safety Guidelines

    Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse essential oils.

    Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.

    When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. It is best not to apply undiluted essential oils onto the skin.

    People can have different responses to essential oils, you may find what works for one person, doesn't work for you. You can learn more here about what to do when essential oils don't work.

    Diffusing essential oils is one of the best ways to enjoy the benefits of aromatherapy. If you do not own a diffuser, I highly recommend looking into purchasing one. You can find an inexpensive diffuser, some start at just $20 on amazon!

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    8 Aromatherapy Diffuser Recipes For Mood by Loving Essential Oils

    Learn more about diffusing essential oils:

    Happy diffusing!

    Best Essential Oil Diffuser Blends for Happy Mood by Loving Essential Oils
    Tags: Bergamot diffuser Diffuser Blends diffuser recipes essential oil diffuser recipes Lavender uplifting essential oils to diffuse
    Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

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    Bergamot FCF Essential Oil Roller Blend 10 ml for Mood and Emotions
    Bergamot FCF Essential Oil Roller Blend 10 ml for Mood and Emotions
    $ 5.00 $ 9.99
    Bergamot essential oil roller bottle is a great way to enjoy the benefits of this popular essential oil. Bergamot oil is known for its calming, uplifting, and healing properties. This oil can help with a variety of conditions, including stress and anxiety. With a roller bottle, you can conveniently and safely apply this oil to your skin for topical use. Not only is it easy to use, but the roller bottle also ensures that you get the correct dosage every time. BERGAMOT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Bergamot FCF (Citrus bergamia) in a base of fractionated coconut oil. 5% dilution. Bergamot FCF essential oil has had the Bergaptene content (Furocoumarin) removed. This minimizes the oil's phototoxicity, making it more suitable for use on the skin, including sensitive skin. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made for applying to skin, diluted in organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. BERGAMOT ESSENTIAL OIL BENEFITS Bergamot oil is extracted from the rind of the fruit and has a unique and uplifting aroma. It is known to help reduce stress and anxiety, improve mood, and boost cognitive function. Bergamot essential oil has an exotic and fresh citrus scent that has a wide range of therapeutic benefits. It can be used to improve your mood, balance your emotions, and soothe bloating and pain. Here are more bergamot oil uses and benefits: Helps skin conditions such as acne, eczema, and psoriasis Has antiseptic properties Eases pain and inflammation Decreases stress and anxiety Uplifting qualities Stimulates digestive system Reduces gas and upset stomach Helps improve sleep quality Boosts mood and energy levels Whether you’re looking to improve your emotional well-being or just want to enjoy the pleasant aroma of bergamot oil, a roller bottle is a great way to get the most out of this powerful essential oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Rather DIY? Check out our DIY Rollerball Recipes! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
    Citronella Essential Oil Roller Blend 10 ml to Repel Bugs
    Citronella Essential Oil Roller Blend 10 ml to Repel Bugs
    $ 5.00 $ 9.99
    Citronella essential oil roller bottle is a great way to naturally ward off pesky bugs. Not only is it safe to use on your skin, but it also has a citrusy scent that can help to create a calming atmosphere. This natural bug repellent is easy to make and can be used in a variety of ways. From keeping bugs away while you’re enjoying the outdoors to providing a natural scent to your home, citronella essential oil roller bottle is a great way to take advantage of the power of essential oils. CITRONELLA ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Citronella Cymbopogon nardus in a base of fractionated coconut oil. 3% dilution. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made for applying to skin, diluted in organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. CITRONELLA ESSENTIAL OIL BENEFITS Citronella essential oil is a popular oil known for its sweet, lemony scent. It is extracted from the leaves and stems of the citronella plant, a grass native to tropical regions of Asia. Citronella essential oil has a wide range of benefits, including its ability to reduce inflammation, fight infection, and improve digestion. It is also an effective insect repellent, as its aroma is unpleasant to many types of bugs. Here are more citronella oil uses and benefits: Natural insect repellent Relief from muscle pain and stiffness Soothes skin irritations Boosts circulation Reduces stress and anxiety Uplifts mood Reduces fatigue ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Rather DIY? Check out our Rollerball Remedies Recipes! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
    Clementine Essential Oil Roller Blend 10 ml
    Clementine Essential Oil Roller Blend 10 ml for Calming Anxiety
    $ 5.00 $ 9.99
    Clementine essential oil roller bottle is a convenient and easy way to incorporate the natural benefits of essential oils into your daily life. This powerful and versatile oil is made from the cold pressed rind of the clementine fruit and is well known for its calming and uplifting properties. It has a sweet, citrusy scent and can be used to create a soothing atmosphere. In addition to its calming and uplifting properties, clementine oil has many other benefits including boosting energy, promoting mental clarity and focus, and helping to reduce stress and anxiety. With its many benefits, incorporating a clementine essential oil roller bottle into your daily routine is a great way to support your overall health and wellbeing. CLEMENTINE ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Clementine Citrus clementina in a base of fractionated coconut oil. 5% dilution. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made for applying to skin, diluted in organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. CLEMENTINE ESSENTIAL OIL BENEFITS Clementine essential oil has a sweet, citrus aroma that is uplifting and refreshing. This fruity essential oil is often used to help relieve stress and anxiety, and to create an atmosphere of joy and peace. It can also be used to help combat fatigue and promote mental clarity. Here are more clementine oil uses and benefits: Relieves Stress and Anxiety Boosts the Immune System Reduces Inflammation Improves Digestion Fights Bacteria and Viruses Alleviates Nausea and Motion Sickness Additionally, Clementine essential oil is known to be beneficial for skin care, as it helps to reduce the appearance of fine lines. Finally, this oil can be used to help soothe the digestive system, relieve menstrual cramps, and reduce the symptoms of PMS. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Rather DIY? Check out our Roller Remedies Recipes! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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    Get answers on top essential oil questions for beginners to seasoned pros.

    Frequently Asked Questions on Essential Oils

    Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

    Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

    We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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