Essential Oils for Mood Lifting - 8 Aromatherapy Diffuser Blends
Want to change the mood in your home? The aroma of essential oils can help improve the mood and atmosphere in your home. Learn 8 different aromatherapy diffuser blend you can use in your home or work place.
Before we get into diffuser blends, lets talk about what essential oils are good for improving mood. There are many essential oils you can use to enhance mood, favorites are lavender and citrus oils.
12 Essential Oils For Enhancing Mood
Here is a list of top 12 essential oils for enhancing mood and some of the benefits you can enjoy.
1. Lavender Essential Oil:
2. Roman Chamomile Essential Oil:
3. Orange Essential Oil:
4. Bergamot Essential Oil:
5. Peppermint Essential Oil:
Invigorating to mind, body and soul, improves attitude, increases alertness, improves concentration.
6. Frankincense Essential Oil:
Eases irritability, balances emotions, creates inner peace.
7. Cedarwood Essential Oil:
Soothes nervous tension, calming, sedative, relaxing.
8. Lemon Essential Oil:
Invigorating, enhances mood, warming, promotes energy & alertness.
9. Ylang Ylang Essential Oil:
Calming and relaxing, sedative, may help alleviate anger.
10. Vetiver Essential Oil:
Calming, grounding, balancing, helps with stress and anxiety.
11. Clary Sage Essential Oil:
Helps emotional stress, soothing, warming, feeling of self-confidence.
12. Grapefruit Essential Oil:
Uplifting, relief from mental fatigue, enhances mood, invigorating.
Use this list of oils to create your own diffuser blends or try these 8 diffuser blends that I have enjoyed diffusing for my mood below.
Need Oils? Try this amazing starter set from Plant Therapy:
Diffusing essential oils is one of the best ways to enjoy the benefits of aromatherapy. If you do not own a diffuser, I highly recommend looking into purchasing one. You can find an inexpensive diffuser, some start at just $20 on amazon!
8 Aromatherapy Diffuser Blends For Mood
Add one of the essential oil recipes below to diffuser with the recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer, adjust the drops of essential oil as needed.
Relax and Unwind |
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Calming essential oil blend of lavender and bergamot essential oil.
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Energizer Bunny |
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Get up and get going with this essential oil diffuser blend for energy.
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Anxiousness Helper |
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Try diffusing this essential oil blend to help tame the nerves and anxiety.
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Calming The Storm |
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Let these soothing essential oil calm you when you feel upset. Great blend for calming a child's tantrum.
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Just Be Happy |
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Citrus essential oils are great at uplifting the mood and the vibe of the environment.
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Uplift The Mood
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Let these floral essential oils mixed with bergamot balance your mood and emotions so you can cope with all the tasks on your to do list.
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Peaceful Air |
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This is a great essential oil combination to diffuse during the night for a calming atmosphere that supports a healthy sleep routine.
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Blissful Mood |
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Lavender and orange essential oil mix beautifully together and the hint of ylang ylang really sets it off, give this diffuser recipe a try.
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Want More Essential Oil Diffuser Recipes?
Learn more about diffusing essential oils:
- What Is An Essential Oil Diffuser
- Benefits of Diffusing Essential Oils
- How To Use An Essential Oil Diffuser
- Ceramic Essential Oil Diffuser - Do's and Don'ts
- Diffuser Blends for Energy
Happy diffusing!
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Jennifer Lane - Certified Aromatherapist |
| BIO: Owner and founder of Loving Essential Oils. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. I love creating and sharing DIY Essential Oil Recipes & Blends. Thank you so much for allowing me to be part of your essential oil journey! | |
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