Lavender Diffuser Blends - 10 Calming Essential Oil Recipes
Lavender is a hardy and fragrant shrub with pretty flowers on slender stalks that is popularly known for its calming and relaxing properties. Try these Lavender Diffuser Blends to enjoy all the benefits it can offer.
I love diffusing lavender essential oil for its aromatherapy benefits. It helps me feel comforted and uplifted when I am down. The powdery, floral scent helps me feel like everything is going to be alright.
Benefits of Diffusing Lavender Essential Oil
Lavender essential oil is produced by steam distillation of the flowers and creates a soft, floral aroma that is calming and soothing.
Widely renowned for its healing powers, lavender essential oil (Lavandula angustifolia) is top choice for many concerns...burns, stress, sleep, pain, bug bites, skin irritations, and so many more aliments.
Here are just a few benefits of diffusing lavender oil:
- Encourages emotional balance
- Calms insecurities and fears
- Opens honest communication with others
- Eases tension and stress
- Promotes restful sleep
- Relieves nervous anxiety that results in shyness
Here is a favorite brand of lavender that I like, I like the larger size 30 ml because I use it so frequently.
Essential Oil Diffusers Guide
How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:
Lavender Diffuser Blends
Add one of the essential oil recipes below to diffuser with recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer, here is my favorite.
1. Comfort |
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2. Hormonal Balance |
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3. Dream Weaver |
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4. Time to Pause |
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5. Lavender Dreams |
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6. Lavender Fields |
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7. Oily Wellness |
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8. Euphoria |
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9. Yoga Room |
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10. Brighter Aura |
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Diffusing Essential Oils Safety Guidelines
Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse essential oils.
Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.
When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. It is best not to apply undiluted essential oils onto the skin.
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