Lavender Essential Oil Pillow Spray Recipe For Sleep - DIY Blends

Sleeping well is so important for overall wellness, but it can be hard to get a good night's sleep sometimes. A homemade essential oil pillow mist might be just what you need to get the relaxation and rest you need. In this blog post, we'll share a recipe for an essential oil pillow mist that will help you fall asleep fast and wake up feeling refreshed. Plus, this recipe is quick and easy to make! So if you're looking for a way to improve your sleep habits, give this DIY pillow mist a try.

Simple Homemade Lavender Pillow Spray Recipe For Sweet Sleep by Loving Essential Oils

Have you ever made lavender essential oil spray? It is really simple and only takes a few ingredients to make. Essential oil pillow mist is a fabulous way to help you get your much needed rest. Essential oils like lavender, chamomile, and orange are known for their calming and relaxing properties, so they make perfect ingredients for a pillow mist designed to promote better sleep. 

There’s nothing like a good night’s sleep. Trouble falling or staying asleep can lead to a host of problems the next day, from grumpy moods to a lack of focus. Your body needs at least 7 hours of sleep so you can function at your best. 

One way to get a good night’s sleep is to create a relaxing bedtime routine, including using a pillow spray recipe with essential oils. A lavender pillow spray is soothing and calming and can help you fall asleep.

Essential Oil Pillow Spray Recipe for Sleep

Essential oil pillow spray can be a wonderful way to help promote better sleep.
It can help to relax the mind and body, promoting a more restful sleep. The essential oils often used in pillow sprays, such as lavender oil, are known for their soothing and relaxing properties. The scent of the essential oils can help to create a more relaxing environment for sleep.

Lavender Essential Oil for Sleep

Lavender essential oil is perhaps one of the most popular oils for sleep. It is a natural and safe way to promote sleep. Lavender is known for its relaxing and sedative effects, and can help to calm the mind and body.

Lavender oil has a sweet, floral, herbaceous aroma. The effects of lavender oil can help to relieve stress and anxiety, which can often interfere with sleep. Besides using in a pillow spray, it can be diffused, applied topically, or added to a bath to help you get a good night’s sleep.

Roman Chamomile Essential Oil for Sleep

Roman chamomile is another popular essential oil for sleep. It has a lovely floral aroma and blends wonderfully with lavender as well. If you're looking for a natural way to improve your sleep, consider using Roman chamomile essential oil. Chamomile is known for its calming effects, and it can help you relax and fall asleep fast.

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DIY Lavender Pillow Spray Recipe

Lavender oil has long been used as a natural remedy for insomnia and anxiety. Lavender essential oil is the best oil to help you fall asleep with its calming effect. I like to add orange essential oil for a little sweeter scent, yummy. Your pillow will be smelling amazing!

Here is how to make this simple lavender pillow mist for a good night's sleep.

  • 20 drops Lavender essential oil (Lavandula angustifolia)
  • 5 drops Orange essential oil (Citrus sinensis)
  • 2 teaspoons Grain alcohol (as preservative)
  • Distilled water
  • 4 oz glass spray bottle

Directions:

1. Add grain alcohol and oil to the glass bottle and swirl together.

2. Fill the rest of the bottle with distilled water. Shake well and be sure to label your bottle.

3. To use, shake well and lightly mist pillow before bedtime. You could also use it as a body mist as well. If you omit the alcohol, use a spray recipe within 2-3 weeks.

DIY Lavender Essential Oil Pillow Spray For Sleep by Loving Essential Oils

Lavender and Chamomile Pillow Spray Recipe

As an alternative, you can use roman chamomile instead of orange for your homemade lavender pillow mist. A lavender chamomile essential oil spray combination is perfect for relaxing the mind as they are both sedating oils and can be helpful for people who suffer from anxiety or stress. 

  • 15 drops Lavender essential oil (Lavandula angustifolia)
  • 10 drops Roman Chamomile essential oil (Anthemis nobilis)
  • 2 teaspoons Grain alcohol (as preservative)
  • Distilled water
  • 4 oz glass spray bottle

Directions:

1. Add grain alcohol and oil to the glass bottle and swirl together.

2. Fill the rest of the bottle with distilled water. Shake well and be sure to label your bottle.

3. To use, shake well and lightly mist pillow before bedtime. You could also use it as a body mist as well. If you omit the alcohol, use a spray recipe within 2-3 weeks.

Lavender Chamomile Pillow Spray Recipe by Loving Essential Oils

How to Use Pillow Spray

It is easy to incorporate pillow sprays into your sleep routine. Once you have your lavender pillow spray made, you will need to shake the bottle and lightly mist your pillow and sheets about 10 to 15 minutes before bedtime. This gives the pillow spray time to dry. Then it's goodnight, sweet dreams.

Essential Oil Safety Precautions

Lavender, orange, and roman chamomile essential oils all have no safety precautions listed. It is recommended to avoid orange oil if it has become oxidized. If using recipes for children, it is best to cut essential oil drops in half.

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More Essential Oils for Sleep

There are a number of essential oils that are known to help promote sleep. Some of the most popular oils for sleep include lavender, chamomile, and ylang ylang. These are just a few of the many essential oils that can be beneficial for sleep.

Vetiver Essential Oil

Vetiver is a grounding oil that can help calm the mind and body. Vetiver essential oil has a strong, earthy scent that is grounding and relaxing. It is often used to promote sleep and relaxation. Add a few drops of vetiver oil to your diffuser before bed, or dilute it with a carrier oil and apply it to your skin before bed.

Ylang Ylang Essential Oil

If you're looking for an essential oil to help you relax and get a good night's sleep, ylang ylang may be a good choice. Ylang-ylang oil is known for its sedative effects and can be helpful for people who have difficulty falling asleep. It has a pleasant floral scent that is said to be calming and can help to relieve stress and anxiety. Additionally, ylang ylang oil is said to be helpful for improving sleep quality.

Make a Care Package or Gift Set

Sleep spray works great in a gift set or basket. Fill up a care package with other things like lavender bath salt, sleepy time tea, sleep mask, comfy socks, etc. Makes a great gift for co-workers, teachers, neighbors or hairstylists, your doctor or nurse would love this gift set too.

Conclusion for Homemade Pillow Spray

Sleeping well is so important for overall wellness, but it can be hard to get a good night's sleep sometimes. A homemade essential oil pillow mist might be just what you need to get the relaxation and rest you need. Lavender, chamomile, and orange are all great essential oils for sleep that can help you relax and fall asleep. These essential oils are known for their calming effects, and can help to relieve tension and stress.

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DIY Lavender Pillow Mist for Sleep by Loving Essential Oil
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Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
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This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
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Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
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