Clary Sage Essential Oil Uses, Benefits and Recipes Spotlight

Are you looking for some new and exciting ways to use clary sage oil? If so, you're in luck! In this post, we'll share some of our favorite clary sage essential oil recipes. These recipes are perfect for promoting wellness and vitality. So, what are you waiting for? Read on!
Clary Sage Essential Oil Uses, Benefits and Recipes Spotlight by Loving Essential Oils

Clary Sage essential oil is the go to oil for women's issues. It loves to support healthy menstrual function. Frequently used to calm PMS, ease menstrual cramps, and relieve hot flashes in menopause. Its calming properties and benefits to the skin make this oil a woman's best friend.

Clary Sage is related to sage, but has tall flowering stems with delicate pink flowers. Native to Southern Europe, it has been prized for its medicinal properties. It is also a popular ingredient in perfume.

Let this sweet but herbaceous oil uplift your emotions and bring on creative inspiration. It has a tonic effect on many body systems, including the digestive and respiratory systems.

Clary Sage Essential Oil Facts

Clary sage is a popular essential oil that has many benefits for wellness. It is known for its ability to help regulate hormones and ease menstrual cramps. Clary sage is also helpful in reducing stress and anxiety. If you are looking for an essential oil that can provide relief from a variety of issues, clary sage may be the right choice for you.

Botanical Name Salvia sclarea
Botanical Family Lamiaceae
Note Middle
Aroma Sweet, herbaceous, clean
Extraction Method Steam distilled
Plant Part Used Leaves/Flowers
Shelf Life 3-5 years
Kid Safe? Yes, max dilution 1%
Safety Concerns Potential skin irritant

 

Clary Sage Essential Oil Blends Well With by Loving Essential Oils

Clary Sage Essential Oil Blends Well With

Clary sage oil is a versatile essential oil that can be blended with other oils to create a variety of different scents. Whether you're looking for an uplifting scent or something more relaxing, clary sage oil has you covered! Here is what clary sage blends well with:

  • Rose
  • Bergamot
  • Cedarwood
  • Chamomile (German and Roman)
  • Geranium
  • Jasmine
  • Lavender
  • Neroli
  • Orange Sweet
  • Sandalwood
  • Ylang Ylang

Therapeutic Uses:

Menstrual problems, menstrual cramp, endometriosis, premenstrual syndrome, menopausal problems, hot flashes, muscular aches and pains, muscular fatigue, muscular spasm, excessive perspiration, headaches, loss  of concentration, memory, insomnia, nervousness, depression, anxiety stress, psychological stress (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 581).

Clary Sage Essential Oil Benefits

Clary sage oil is known for its balancing effects, so it can be especially helpful for those who struggle with mood swings or hormonal problems. Additionally, clary sage oil has a pleasant, floral aroma that can help to improve your mood and create a sense of calmness. If you are looking for an all-natural way to improve your overall wellness, then consider using clary sage essential oil blends.

Here are 10 reasons that I love to have Clary Sage oil as part of my oil arsenal:

  1. Considered an aphrodisiac, helps restore libido
  2. Relieves menstrual cramps and labor pains
  3. Revives tired muscles
  4. Creates a sense of peace
  5. Allows creative inspiration to flow
  6. Supports women’s health
  7. Returns vitality after an illness
  8. Aids in digestion
  9. Relieves gas and stomach upset
  10. Uplifts the mind and emotions

Clary Sage Essential Oil Uses

Use in a massage oil by adding 1 drop of clary sage and 2 drops of lavender to 1 tablespoon of trauma oil to boost circulation and relieve aches and pains.

Use in a diffuser for a peaceful aroma, great choice for evenings or when looking to relax.

Add to carrier oil of choice and use as a massage oil to support vitality.

Place 6-8 drops of clary sage on the scent pads for your Essential Oil Car Diffuser and diffuse to uplift emotions.

Add one drop of clary sage on your essential oil diffuser necklace for positive support with PMS or menopause.

Rub one drop of clary sage diluted with 1 teaspoon of jojoba carrier oil on your lower belly to relieve menstrual cramps.

Clary Sage Essential Oil Recipes

Clary sage essential oil is a versatile oil that can be used in many different ways. Find out some of the best clary sage essential oil blends, and how to use them.

 Wind Down Roll On

  • 4 drops Tangerine
  • 3 drops Clary Sage
  • 3 drops Lavender
  • Jojoba Oil
  • 10 ml Roller bottle

Directions: Add essential oils to roller bottle, fill rest of bottle with jojoba oil. To use, roll onto arms, upper chest, shoulders, and/or neck. 5% dilution.

 

 Woodsy Calm Diffuser Blend

  • 3 drops Clary Sage
  • 3 drops Cypress
  • 3 drops Juniper Berry

Directions: Add essential oils to diffuser with recommended water. Read more about diffusing essential oils.

 

Clary Sage Diffuser Recipe by Loving Essential Oils

 Hot Flash Bath Blend

Directions: Blend together, add to bath after filled and swirl with hand to mix. Soak for 15 minutes.

Read More > Aromatherapy Baths

 

 Fresh Start Diffuser Blend

  • 2 drops Lavender
  • 2 drops Clary Sage
  • 2 drops Sandalwood
  • 2 drops Ylang Ylang

Directions: Add essential oils to diffuser with recommended water.

 

Clary Sage Essential Oil Spotlight with Blend Recipes by Loving Essential Oils

 Menstrual Cycle Support Blend

Great for bloating, cramps, and discomfort

  • 4 drops Grapefruit
  • 4 drops Clary Sage
  • 2 drops Sweet Marjoram
  • 2 drops Lavender
  • Jojoba Oil
  • 1 oz Lotion Pump Bottle

Add essential oils to bottle, fill rest of bottle with jojoba oil (or carrier oil of choice). To use, rub onto lower belly/pelvic area. Grapefruit is phototoxic oil but safe at this dilution. 2% dilution.

 

 Revive Diffuser Blend

  • 3 drops Clary Sage
  • 3 drops Tangerine
  • 2 drops Basil

Directions: Add essential oils to diffuser with recommended water.

 

Clary Sage Essential Oil Benefits & DIY Recipes by Loving Essential Oils - Revive Diffuser Blend by Loving Essential Oils

 Belly Discomfort Blend

Cramps, spasms, gas, etc.

  • 8 drops Clary Sage
  • 8 drops Roman Chamomile
  • 8 drops Yarrow
  • 1/4 cup Virgin Coconut Oil
  • 2 oz Glass Jar

Directions: Melt coconut oil in a warm water bath. Add essential oil drops to empty glass jar. Pour melted coconut oil into glass jar and blend oils together. Place lid on and allow to solidify. To use, apply to belly and lower back. 2% dilution.

 

 Woman Power Diffuser Blend

  • 3 drops Lavender
  • 3 drops Clary Sage
  • 2 drops Geranium

Add essential oils to diffuser with recommended water.

 

Clary Sage Essential Oil Blends by Loving Essential Oils

General Essential Oil Precautions

Never use essential oils undiluted, in eyes or mucous membranes. Do not take internally unless working with a qualified practitioner. Keep out of reach from children.

Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10).

If applying an essential oil topically (on your skin), it is best practice to always perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil.

Clary Sage Essential Oil Safety Precautions - How to do an Essential Oil Skin Test by Loving Essential Oils

If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. For more information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.

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Clary Sage Essential Oil Recipes Spotlight by Loving Essential Oils | 10 Reasons to LOVE Clary Sage Oil

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety
$ 5.00 $ 7.99
Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne.  ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system.  Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils
Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain
$ 5.00 $ 7.99
This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support
Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache
$ 5.00 $ 8.99
This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

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