Clary Sage essential oil is the go to oil for women's issues. It loves to support healthy menstrual function. Frequently used to calm PMS, ease menstrual cramps, and relieve hot flashes in menopause. Its calming properties and benefits to the skin make this oil a woman's best friend.

Clary Sage is related to sage, but has tall flowering stems with delicate pink flowers. Native to Southern Europe, it has been prized for its medicinal properties. It is also a popular ingredient in perfume.

Let this sweet but herbaceous oil uplift your emotions and bring on creative inspiration. It has a tonic effect on many body systems, including the digestive and respiratory systems.

Clary Sage Essential Oil Facts

Clary sage is a popular essential oil that has many benefits for wellness. It is known for its ability to help regulate hormones and ease menstrual cramps. Clary sage is also helpful in reducing stress and anxiety. If you are looking for an essential oil that can provide relief from a variety of issues, clary sage may be the right choice for you.

Clary Sage Essential Oil Blends Well With

Clary sage oil is a versatile essential oil that can be blended with other oils to create a variety of different scents. Whether you're looking for an uplifting scent or something more relaxing, clary sage oil has you covered! Here is what clary sage blends well with:

• Rose
• Bergamot
• Cedarwood
• Chamomile (German and Roman)
• Geranium
• Jasmine
• Lavender
• Neroli
• Orange Sweet
• Sandalwood
• Ylang Ylang

Therapeutic Uses:

Menstrual problems, menstrual cramp, endometriosis, premenstrual syndrome, menopausal problems, hot flashes, muscular aches and pains, muscular fatigue, muscular spasm, excessive perspiration, headaches, loss  of concentration, memory, insomnia, nervousness, depression, anxiety stress, psychological stress (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 581).

Clary Sage Essential Oil Benefits

Clary sage oil is known for its balancing effects, so it can be especially helpful for those who struggle with mood swings or hormonal problems. Additionally, clary sage oil has a pleasant, floral aroma that can help to improve your mood and create a sense of calmness. If you are looking for an all-natural way to improve your overall wellness, then consider using clary sage essential oil blends.

Here are 10 reasons that I love to have Clary Sage oil as part of my oil arsenal:

1. Considered an aphrodisiac, helps restore libido
2. Relieves menstrual cramps and labor pains
3. Revives tired muscles
4. Creates a sense of peace
5. Allows creative inspiration to flow
6. Supports women’s health
7. Returns vitality after an illness
8. Aids in digestion
9. Relieves gas and stomach upset
10. Uplifts the mind and emotions

Clary Sage Essential Oil Uses

Use in a massage oil by adding 1 drop of clary sage and 2 drops of lavender to 1 tablespoon of trauma oil to boost circulation and relieve aches and pains.

Use in a diffuser for a peaceful aroma, great choice for evenings or when looking to relax.

Add to carrier oil of choice and use as a massage oil to support vitality.

Place 6-8 drops of clary sage on the scent pads for your Essential Oil Car Diffuser and diffuse to uplift emotions.

Add one drop of clary sage on your essential oil diffuser necklace for positive support with PMS or menopause.

Rub one drop of clary sage diluted with 1 teaspoon of jojoba carrier oil on your lower belly to relieve menstrual cramps.

Clary Sage Essential Oil Recipes

Clary sage essential oil is a versatile oil that can be used in many different ways. Find out some of the best clary sage essential oil blends, and how to use them.

General Essential Oil Precautions

Never use essential oils undiluted, in eyes or mucous membranes. Do not take internally unless working with a qualified practitioner. Keep out of reach from children.

Use essential oils with extreme caution on children, be sure you have researched the oil and that it is safe for use on kids. Plant Therapy clearly labels their oils "KidSafe" on the bottle if the oil can be used for children ages 2–10).

If applying an essential oil topically (on your skin), it is best practice to always perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil.

If you are pregnant, breastfeeding, epileptic, or under a doctor’s care, consult your physician. For more information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.

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