How To Use An Essential Oil Diffuser Like An Expert

Jennifer Lane - Certified Aromatherapist on 08/17/2023

Why do we need an essential oil diffuser? Essential oils are a natural way to alleviate stress, anxiety, and depression. The best part about them is that they are simple to use. They also make your house smell great. In this blog post I will show you how to use essential oil diffusers like an expert!

How To Use An Essential Oil Diffuser Like An Expert by Loving Essential Oils

Diffusing essential oils is one of the most popular and effective ways to enjoy aromatherapy benefits. If you are new to using essential oils for diffusing and are wondering how to use an essential oil diffuser, read on.

Maybe you are new on your essential oil journey, that is okay, I am here to help. Diffusing favorite essential oils can be an exciting way to use essential oils.

Sure, you can diffuse oils in a pot of boiling water on your stovetop or even in a bowl of hot water. But those methods don't disperse the scent very well, plus it's not as concentrated, and the heat can damage the therapeutic properties of the essential oil aromas.

A better option is to invest in an electric diffuser that will deliver more potent mist and aromatherapy benefits. Let's get started with some benefits for using an essential oil diffuser!

Essential Oil Diffusers Guide

Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:

What are the Benefits of Diffusing?

An essential oil diffuser is a great way to make your home smell amazing and to add aromatherapy benefits to your environment. Many positive therapeutic benefits can be gained when diffused essential oils molecules are inhaled.

Diffusing is great for anytime you need a little help with your mood, energy levels, or just to relax and unwind from the day. It can also be used as an alternative treatment for some minor ailments like headaches and stuffy noses.

Here are more reasons to turn on an aromatherapy diffuser in your home:

Scent a room
Cleanse the air
Boost immunity
Promote energy and focus
Calm stress and anxiety

Read more about the Benefits of Diffusing Essential Oils

Buying Essential Oil Diffusers

Buy a quality essential oil diffuser! Essential oils can be costly in price and resources so they need to be used responsibly. You want your investment in those oils to go as far as possible so make sure you buy a high-quality device that will do its job well.

First things first, choose the right kind of diffuser for your needs. Here are the different types of diffusers:

Ultrasonic
Nebulizer (aka waterless diffuser)
Heat-driven
Passive diffusion

The most utilized type of diffuser for essential oils today is an ultrasonic diffuser. This type uses ultrasonic waves and water to disperse essential oils into the air.

They are widely available in many sizes, shapes and price ranges. This is the type of diffuser we are focusing on today to teach you to use.

How To Use An Essential Oil Diffuser

The process of using an essential oil diffuser usually consists of adding water into the machine's container, then adding a few drops or more of the desired essential oils before switching it on.

The unit should be placed in any room you want to enjoy its fragrance. Many people enjoy diffusing in their bedroom and living room, but it can be used in any space where you want to enjoy the benefits of essential oils.

1. Choose Location For Diffusing

Pick an open area in a room or office with a solid surface or tabletop. You will need an outlet to plug it in. Also, since water is being used, it is good to have a placemat or towel down if you are using on a wood surface.

I have a diffuser on my nightstand near my bed and one in my family room on a solid table. For best use, avoid placing in direct sunlight or near a fan.

How To Use A Diffuser For Essential Oils by Loving Essential Oils | Essential oil diffuser recipes

2. Add Water To Your Diffuser

Once you have your place picked out, fill your diffuser water tank to the fill line of the water reservoir with clean tap water that is room temperature.

Most diffusers have a water level line on the inside of the water reservoir or a measuring cup to fill up and then add to the reservoir. Refer to your diffuser manual for the recommended water amount your diffuser requires.

*DO NOT OVERFILL or your aroma diffuser may not run properly.

How To Use Essential Oils Diffuser by Loving Essential Oils | how to use an aromatherapy diffuser, add water

3. Add Aromatherapy Oils

Next, add 3-10 drops of essential oils to the water. You can use a single essential oil like lavender, or an essential oil blend. See below for recommended oils to diffuse.

Usually, 6 drops of oil is enough but sometimes you may want more oil for a stronger scent. You can experiment with the essential oil amounts to see what you prefer.

How To Use Essential Oil in Diffuser by Loving Essential Oils | How to use an essential oil diffuser, add oils

Not sure what to diffuse? Get our Essential Oil Diffuser Guide with over 200 Diffuser Blends for lots of recipes to try:

4. Turn On

Place the cap or top of diffuser back on as your diffuser requires. Set which features you would like if your model has options like a nightlight or color changing LED lights. Turn on and enjoy the wonderful scent!

How To Use An Aromatherapy Diffuser Like An Expert by Loving Essential Oils | How to use an aromatherapy diffuser with essential oils

Not all aromatherapy diffusers are the same, some have options depending on the model you purchase. You may be able to set the length of time you want the diffuser on, or different time cycles you can choose from like on for 30 seconds then off for 15 seconds.

Some also have light options you can turn on for a display of colors or a solid color. These features vary widely depending on brand and model.

How To Clean Your Diffuser

It is also best to do a quick cleaning after use. Here are the steps to follow:

Unplug the diffuser and remove any water left in the reservoir.
Clean inside with a small brush and warm water (most diffusers come with one or you can use a clean paintbrush dedicated to cleaning your diffuser).
Rinse out and dry off.
Use a cotton swab dipped in rubbing alcohol to clean the ultrasonic chip found in most water reservoirs.
Let the diffuser air dry.

Best Essential Oils To Diffuse

What should you diffuse? A lot depends on your desired goal, if you want something calming like lavender for relaxation or peppermint which helps soothe headaches and nausea.

Here are my favorite single essential oils to diffuse alone in a diffuser and some of the reasons I have used them.

Lavender Essential Oil

The scent is calming, relaxing, good for sleep, anxiety, sadness, restlessness, reducing stress, insomnia

Peppermint Essential Oil

Diffuse for improved concentration, focus, alertness, respiratory support, refreshing aroma, mental fatigue, seasonal allergies, headaches, sharpens the mind

Lemon Essential Oil

Good for uplifting, detoxifying, cleansing, purifying, deodorizing, energizing, cold and flu, oily skin or hair

Frankincense Essential Oil

Use during meditation, yoga, good for balancing, lifting spirits, improving focus, anxiety, spiritual awareness, inflammation

Grapefruit Essential Oil

Helps reduce food cravings, uplifting, balancing, enhances mood, relieves anxiety, stress, tension

Eucalyptus Essential Oil

Great for nasal congestion, respiratory ailments, breathing discomfort, insect repellent, bug bites

Sweet Orange Essential Oil

Cheerful scent to improve mood, calm anxiety, digestion, uplifting, natural detoxifier

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How do you use a diffuser for essential oils step by step tutorial by Loving Essential Oils

Perk Up Diffuser Blend

Here is a great Diffuser Blend to try, it will make your home smell good and it is perfect for a natural perk up in the morning times before work or school:

2 drops Lemon essential oil
2 drops Orange essential oil
2 drops Peppermint essential oil
2 drops Rosemary essential oil

Want to take this diffuser recipe on the go? Try it in an essential oil inhaler. They are convenient to take with you in the car, purse or even at work.

Perk Up Inhaler Blend

3 drops Lemon oil
3 drops Orange oil
3 drops Peppermint oil
3 drops Rosemary oil
Blank aromatherapy inhaler

For complete instructions, read our full blog post on essential oil nasal inhalers.

How to put essential oil in diffuser by Loving Essential Oils | Essential Oil Inhaler Blend - Perk Up Recipe

More Ways to Use Essential Oils Without a Diffuser

Besides diffusing essential oils into the air, here are some other things you can try:

Using an aromatherapy inhaler to benefits from essential oils on the go
Adding essential oils to a steaming bowl of water and inhaling the steam
Try essential oils on a diffuser necklace, perfect to use when at work
Simply add a few drops to the shower floor right before getting into shower
Place a drop in palm of hand, rub palms together and deeply inhale the aroma
Use essential oils in a car diffuser when driving to work or traveling

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What can you put in a diffuser? Find out on Loving Essential Oils

More About Diffusing Essential Oils

Diffusing essential oils can be really wonderful and a great way to use your essential oils every day. You can learn more about diffusing oils and get oil blend recipes here:

Tags: aromatherapy diffuser blends diffuser Diffuser Blends diffuser recipes Diffusing essential oils essential oil diffuser recipes

Handcrafted by Jennifer Lane, Certified Aromatherapist - US Shipping Only (no international shipping at this time)

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99

Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99

This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support

Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea, Digestion, Headache $ 5.00 $ 8.99

This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

Where to Buy Essential Oils?

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies.

There are many essential oil brands out there to buy from. We are frequently asked what essential oil brand we like, here are a few favorites:

Some other popular brands include Rocky Mountain Oils, doTERRA, Young Living, Plant Therapy, and Aromatics.

What are Essential Oils?

Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. They are ever-growing in popularity due to their versatile properties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress.

Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home.

What are the Health Benefits of Essential Oils?

Essential oils can offer a wide range of health benefits, both mentally and physically. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces.

While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. Some top ways they can be used: hair care, anxiety, beauty treatments for women, beard care for men, mood booster, air deodorizer, face treatment, and more. Safety tips are included.

Where Can I Find Out More Information?

Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Help family and friends to experience essential oils too. Make sure to research the best type for your particular needs!

Looking for more information on essential oils and aromatherapy? Check out our selection of essential oil guides located in the resources tab in the site menu. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. There is a helpful guide for everyone.

How Long Do Essential Oils Last?

Essential oils come from the leaves, flowers, stems, bark, and roots of plants. They have therapeutic and medicinal properties that can be beneficial to health and wellness.

Essential oil shelf life will vary depending on several factors. This includes the type of oil, the method of extraction, and the storage conditions. Generally speaking, high quality and pure essential oils can last from one to five years, although some last longer.

It is a must to use only high quality essential oils that are 100% pure so you can be sure to receive the therapeutic benefits you are looking for and that they are safe to inhale and use topically on your skin.

Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

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Essential Oil Guide for Beginners - Getting Started $ 5.99

Beginner's Essential Oil Guide - Download/Printable Instant digital download delivered to your email inbox Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 30+ (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

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Instant digital download delivered to your email inbox There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital download, nothing will be shipped. No refunds available on digital downloads.

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Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety

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