12 Essential Oils Diffuser Benefits for Health and Wellness

If you're like most people, you probably think of essential oils as something that smells nice. But what you may not know is that these oils offer a range of health benefits when diffused into the air. Diffusing essential oils has been shown to provide a host of health benefits, from improving your mood to protecting your family against germs. So if you're looking for a way to improve your health and wellbeing, consider adding an essential oil diffuser to your home. Here are 12 of the best essential oil diffuser benefits for health and wellness.
12 Essential Oils Diffuser Benefits for Health and Wellness by Loving Essential Oils

An essential oils diffuser is a tool to distribute essential oils into the air creating positive effects on the entire body. Diffusing is an effective method to address physical, mental, emotional and spiritual issues.

Emotions are often said to be the root cause of many physical illnesses.

When you breath oil molecules in from the essential oil diffuser, your amygdala is activated. The amygdala is located in the brain and it manages your emotions and memories.

More than any other sense, our sense of smell can change our mood, bring back memories, and ease tension.

Have you ever smelled a scent in the air and had it bring back a memory? Whenever I smell pumpkin pie, it brings up memories of Thanksgiving and time spent with my family when I was younger.

Here are some diffuser benefits you can enjoy.

Benefits of Essential Oil Diffusers

Essential oil diffusers can provide a variety of benefits, from improving your mood to helping you get better sleep. Keep reading to learn more about the benefits of essential oil diffusers and how they can help improve your life.

12 Essential Oils Diffuser Benefits for Health and Wellness

Having an aromatherapy diffuser in your home diffusing essential oils throughout the day can have many benefits to your overall well-being.

  1. Removes unpleasant odors and airborne pathogens
  2. Relaxes the mind and body
  3. Relieves tension and stress
  4. Improves mental clarity, clears the mind
  5. Calms emotions
  6. Increases alertness
  7. Cleanses the air
  8. Positive effects on mood
  9. Opens airways
  10. Helps with weight management
  11. Improves concentration
  12. Strengthens the immune system over time
12 Essential Oil Diffuser Benefits Infographic - Learn How Beneficial Aromatherapy Can Be

Types of Essential Oil Diffusers

Popular types of essential oil diffusers include:

  • Ultrasonic: Most popular type for aromatherapy, uses water, is humidifying
  • Nebulizer: Good second option, no water needed, humidification free
  • Electric: Air blown over the oils, a passive diffusion
  • Reed Diffuser: Passive diffusion
  • Wax Warmer: Warms up wax melts that are scented with essential oils

I do not recommend lamp rings or candle diffusing because the heat can damage the therapeutic benefits of the essential oil. There is also a greater risk for fire with those methods of use. A wax warmer could be an option.

Wax Warmers vs Ultrasonic Diffusers

I have used an electric wax warmer with essential oils. You need to make wax melt before so the essential oils are mixed with beeswax and other carrier oils.

I think it is a great option over using essential oil candles because they don't get the essential oils so hot and there is no open flame to worry about. The concern is if the therapeutic benefits are still intact because heat has been applied to them.

While I do think wax warmers offer a good alternative to a candle for scenting a room, I still prefer to have an ultrasonic diffuser instead. Ultrasonic diffusers offer greater benefits when compared, plus I love the humidification they supply.

What Essential Oil Diffuser Should I Buy?

You can see from all the benefits listed above that having an essential oil diffuser running in your home is a must!

If you do not have an essential oil diffuser than I highly suggest you purchase one. This is a great investment for your overall wellness. A diffuser will cost between $20-$100 depending on style.

The most popular type of diffuser to use with essential oils is an ultrasonic diffuser (aka humidifying diffuser). You can find a good model for about $20-40, here are some brands I have used:

Best Essential Oil Benefits for Diffusing by Loving Essential Oils

What Essential Oils Should I Diffuse?

There are many possibilities for what essential oils to diffuser. For a simple diffuser blend, pick a single oil.

Lavender, Cedarwood, Chamomile:

  • Excellent oils for before bedtime or creating a relaxing environment.

Lemon, Tea Tree, Lemongrass:

  • Perfect oils for freshen a room and eliminate odors.

Peppermint, Wintergreen, Spearmint:

  • Looking for minty freshness, try one of these stimulating oils.

Orange, Tangerine, Grapefruit, Bergamot:

  • Uplift your mood, support healthy emotions, and be happy!

Eucalyptus, Cypress, Laurel Leaf:

  • Support your respiratory system, ease lung and throat complaints.

Rosemary and Basil:

  • Mental clarity, focus, and sharpen memory.

Ginger and Cardamom:

  • Support healthy digestion, ease stomach and digestive aliments

You can also try different essential oil blends, many essential oil companies offer premade blends you can purchase, like Breathe Easier from Edens Garden.

I really like to create my own blends with different single essential oils, I have a whole category dedicated to diffuser blends, plus a printable guide!

12 Essential Oils Diffuser Benefits

5 Beneficial Diffuser Blends for Wellness

Pick a recipe below, add to your diffuser with the recommended water required for your diffuser, turn on and enjoy! Read more about diffusing essential oils.

1. Take a Breather (Emotional Support)

  • 2 drops Lavender
  • 2 drops Bergamot
  • 2 drops Frankincense
Take a Breather Diffuser Blend - 12 Essential Oil Diffuser Benefits by Loving Essential Oils

2. Sun Shiny Day (Uplifting)

  • 4 drops Tangerine
  • 2 drops Geranium
  • 1 drop Ginger
Sun Shiny Day Diffuser Blend - 12 Benefits of Essential Oil Diffusers by Loving Essential Oils

3. Let It Go (Relax Mind & Body)

  • 2 drops Lavender
  • 2 drops Clary Sage
  • 1 drop Sandalwood
  • 1 drop Vetiver
Let It Go Diffuser Blend - Essential Oil Diffusing Benefits for Health by Loving Essential Oils

4. Minty Magic (Energetic Blend)

  • 2 drops Eucalyptus
  • 2 drops Tangerine
  • 2 drops Orange
  • 2 drops Spearmint
Benefits of Essential Oil Diffusing by Loving Essential Oils

5. Tropical Breeze (Ease Worries)

  • 3 drops Lavender
  • 2 drops Bergamot
  • 2 drops Sandalwood
  • 1 drop Lemon
Tropical Breeze Diffuser Blend - Aromatherapy Diffuser Benefits for Wellness by Loving Essential Oils

Want to take your aromatherapy on the go? Try our Essential Oil Inhaler Recipes

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12 Aromatherapy Diffusing Benefits by Loving Essential Oils

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Rollerball Remedies

31 PC Deluxe Essential Oils Kit by Loving Essential Oils
31 PC Deluxe Essential Oils Kit: Aromatherapy Supplies
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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Tranquility Essential Oil Blend is perfect for those who want to relax, unwind, and create an atmosphere of peace and serenity in their home or office. By combining these therapeutic oils, this roller blend can be used to reduce stress, anxiety and emotional distress, while promoting relaxation and peace of mind. TRANQUILITY ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Orange, Tangerine, Blue Tansy, Lavender, Patchouli, Lime, Ylang Ylang and Citronella in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items ship from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. TRANQUILITY ESSENTIAL OIL BLEND BENEFITS The blend is made with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, and Citronella, which each have their own unique benefits. Together, these essential oils work synergistically to calm the mind and body. Orange and tangerine essential oils provide a sweet, bright aroma that is uplifting and calming. Patchouli oil helps to reduce stress and anxiety and can assist in calming the mind. Lime essential oil is known for its energizing and calming effects, and its ability to help with concentration. Blue Tansy is a powerful oil that can help to reduce feelings of fear, anxiety, and stress and can help to promote a sense of peace and relaxation. Ylang Ylang is a sweet and floral oil that helps to soothe the mind and promote feelings of inner peace. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep. Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace. In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
$ 5.00 $ 6.99
Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

Popular Essential Oil Guides

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Ultimate Essential Oil Recipes Guide - DIY Blends
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DIY Essential Oil Recipes Ultimate Guide - Download/Printable Using essential oils for natural health and wellness can be really amazing. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends. 150+ Easy & Effective Essential Oil Blends Ultimate Guide Includes: How to Make Essential Oil Recipes Items Needed for Recipe Making 8 Inhaler Blends for Energy 5 Peppermint Air Fresheners 5 Summer Roll Ons 7 Oily Blends for Mom 4 Lavender and Lemongrass Blends 4 Pain Butter Blends 6 EO Bathroom Recipes 4 Blends for Sore Feet 5 Immunity Blends for Kids PLUS MANY MORE RECIPES! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
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Essential Oil Diffuser - How To Guide for Diffusing How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Diffusion. If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes. By the time you are done reading this, you'll be a pro at diffusing essential oils. 40 page Diffuser Guide Includes: What are Essential Oil Diffusers? Benefits of Essential Oil Diffusers Different Types of Diffusers Diffuser Safety Guidelines How Long Should I Run My Diffuser? What Oils Can I Diffuse? How Much Essential Oil to Use How Can I Mix My Own Diffuser Blends? How to Diffuse Essential Oils How to Clean a Diffuser 200+ Diffuser Blend Recipes Blank Diffuser Blend Recipe Template Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
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Beginner's Essential Oil Guide - Download/Printable Learn how to safely and effectively make essential oils a part of your everyday life. Everything you need to know about essential oils. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. Avoid the overwhelm and learn exactly what you need to know in this guide that is chock-full of information perfect for beginning essential oil users. In the guide we are going to be talking about everything essential oils - what they are, how they can help you, ways to use them, PLUS essential oil blend recipes. 30+ page Beginner's Guide Includes: Essential Oil Basics Benefits of Essential Oils Essential Oil Safety Guidelines Skin Patch Testing Phototoxic Essential Oils Diluting Essential Oils Using Essential Oils Essential Oils Head to Toes Common Essential Oil Uses Top 10 Essential Oils Diffusing Essential Oils Beginner Diffuser Blends Easy Inhaler Blends Blank Essential Oil Recipe Cards Template By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. Guide will be delivered by email. Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com *This is a digital guide, you will get access to the PDF in our members area, nothing will be shipped to you. No refunds available on printable downloads.
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There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The chosen oils on the checklists will help guide your path. Finding what works best for YOU and your loved ones is part of the aromatherapy journey! Aromatherapy Checklists Includes: Basic Safety Precautions 20 Must Have Essential Oils checklist Common Essential Oil Tools and DIY Ingredients Oils for Digestion Oils for Lack of Sleep Oils for Allergies Oils for Stress Oils for Headaches Oils for Bad Odors DIY Recipes and Blends And so much more!! Format: PDF download Author: Jennifer Lane, LovingEssentialOils.com Pages: 33 (see photo below) *This is a digital guide, you will get access to the PDF in our members area, nothing will be mailed to you. No refunds available on printable guides.
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