How to Use Avocado Oil for Skin Care - Carrier Oil Spotlight

Jennifer Lane - Certified Aromatherapist on 11/28/2018

Avocado oil is an amazing beauty product. Not only is it rich in antioxidants, vitamins, and minerals that help protect your skin from free radical damage, but its deep moisturizing power makes it a wonderful choice for those seeking luxurious skincare solutions. Whether you're looking to combat wrinkles and fine lines or just want some extra nourishment for your skin overall, avocado oil could be the answer to healthier looking skin. In this post, we'll dive into the many ways avocado oil can benefit your skin health and learn how you can use it as part of your regular skincare routine.

How to Use Avocado Oil for Absolutely Beautiful Skin by Loving Essential Oils

You probably know that avocados are a superfood, but did you know that they produce an oil that is beneficial for skin? Full of healthy fatty acids, vitamins A, D, E, and antioxidants, avocado oil offers balancing and nourishment to dry skin.

It may not be a really common carrier oil for essential oils, but it is an oil you definitely want on your shelf because of its skin beautifying benefits. Incorporate into DIY recipes.

Avocado oil easily blends with other carrier oils and essential oils. This thick, yet absorbent oil, leaves minimal oil residue when applied to skin.

What is Avocado Oil Good for?

Avocado oil is becoming increasingly popular as a restorative, natural ingredient in beauty and health products but its uses extend into the culinary world too. Rich in beneficial fatty acids, avocado oil can be used to sauté, fry and bake with, adding moisture and a nutty flavor to meat, fish, salads and even desserts.

Organic avocado oil is particularly high in vitamin E which helps to restore cells while promoting deep hydration in the skin. This makes it an ideal choice for those looking to improve their skin's elasticity and tone while using a safe and natural formula - so keep avocado oil handy for your skincare needs.

What is Avocado Oil good for? by Loving Essential Oils

Where to Buy Avocado Oil for Skin Care?

Wondering what kind to buy to use on your skin? Look for cold pressed, unrefined oil. Avocado oil is extracted through cold pressing from the flesh of avocados and is packed with antioxidants and vitamin E. This rich oil glides on smoothly, check it out here.

The botanical name of avocado is called Persea americana (I have also seen it called Persea gratissima).

It has a very light aroma with a sweet, nutty note. Shelf life is 1-2 years when kept cool and out of direct sunlight. Refrigeration not needed.

Avocado Oil Uses and Benefits

Here is why you should incorporate avocado oil into your beauty routine.

1. Moisturizes Skin

Thirsty skin will love this hydrating oil. Avocado oil has excellent emollient properties, leaving skin silky and soft. The vitamin E that is in this oil hydrates the skin and helps seal in moisture. It also promotes cell regeneration so it is perfect for dry or mature skin.

Use in recipes for bath and body oil, body butter or even massage oil. Try our Emollient Bath Oil: Take 1 tablespoon of avocado oil, add 4 drops of lavender oil and 2 drops of roman chamomile. Blend together then add to bath water once filled and swirl into water with hand. Be cautious getting out, tub may be slippery.

Have chapped skin from frequent hand washing? Try our Lavender & Orange Blossom Foaming Hand Wash, followed by several drops of avocado oil massaged into hands.

2. Promotes Healthy Cuticles and Nails

Avocado oil can help with nail and cuticle health. Dry and brittle nails can use the nourishing fats and vitamins that are in this carrier oil.

Get healthy hands with noticeably stronger nails with our Nail & Hand Revitalizer: Add 6 drops lavender oil, 4 drops of frankincense oil and 2 drops of tea tree oil to a 1 oz dropper bottle, fill rest of bottle with avocado oil. Shake well to blend. To use, apply a few drops to palm of hand and rub between hands and massage into cuticles. 2% dilution.

3. Supports Healthy Hair and Scalp

Let this oil restore balance to scalp and nourish hair so it shines. Rich in vitamin A, E, B, & D plus amino acids and essential fatty acids. These are wonderful for keeping hair healthy.

Mix a few drops with your conditioner and massage directly into scalp. Let sit on hair for few minutes, then rinse with warm water.

Able to revive hair damaged from sun or styling. Simply place a few drops into palm of hand, rub palms together and work into hair.

4. Improves Inflammation

This carrier oil has anti-inflammatory properties that help with skin irritations, sunburns and minor injuries. The anti-inflammatory proprieties are able to soothe skin and protect it from further damage. Also great at calming itchy skin.

Calming Cleanser: Makes a terrific alternative as a skin cleanser for people with sensitive skin that get irritated by using soap. Simple dampen face with water, then take about 1 teaspoon of avocado oil and massage onto face using circular motions. Rinse face with warm water to remove any excess oil. Pat dry.

Another great benefit of avocado oil is its high sterol content, making it great for homemade arthritis blends.Try our Inflammation Blend: Add 4 drops helichrysum, 4 drops sweet orange oil, 4 drops black spruce into 1 oz dropper bottle and fill rest of bottle with avocado oil. To use, massage into sore and stiff joints. 2% dilution.

5. Softens Rough Elbows, Knees and Feet

Got darkened rough patches on elbows, knees or feet? Avocado oil contains fatty acids that are great for conditioning rough skin. Add to body scrubs and use in the shower on areas of concern.

Try our Rough Skin Roll On: Add 4 drops of lemon oil and 6 drops of frankincense to 10 ml roller bottle, fill rest of bottle with avocado oil. Roll onto dry patches as needed.

Avocado Oil Recipes

We already offered several recipes above but here are a few more!

Homemade Avocado Face Mask

1/2 ripe avocado
1 tablespoon Avocado oil
2 drops Patchouli essential oil (Pogostemon cablin)

-Remove skin and pit from avocado, mash up in small bowl with fork. Add rest of ingredients and mix together. To use, apply to your face, keeping away from your eyes. Let sit for 10-15 minutes and then rinse off with warm water. Apply your favorite facial moisturizer.

Orange Chapped Lips Roll On

2 teaspoons Avocado Oil
4 drops Sweet Orange essential oil (Citrus sinensis)
10 ml Roller Bottle

-Add orange oil to roller bottle. Fill rest of bottle with avocado oil. Place rollerball and lid on, shake to blend. To use, roll onto chapped lips. 2% dilution.

Patchouli Avocado Facial Moisturizer

Patchouli oil promotes skin healing and helps conditions like dryness, inflammation, scars and eczema.

1 oz Avocado Oil
6 drops Patchouli Oil (Pogostemon cablin)
1 oz Dropper Bottle

-Add all ingredients in to dropper bottle. To use, apply few drops to clean face and gently massage into skin. 1% dilution.

Be sure to experience all the benefits this protective oil offers. Whether for skin nourishing or nail health, avocado oil will win you over.

Is avocado oil a carrier oil?

Avocado oil is extracted from avocado fruit and is commonly used in kitchen as a cooking oil. But avocado oil can also be used as a carrier oil. This means it can be used to reduce the strength of potent essential oils that are too strong to use on their own and make them safe for topical application, such as treating skin irritation.

It also provides emollient properties that help skin retain moisture, heal quicker and remain soft. In addition, avocado oil contains proteins, fatty acids and vitamins, which can help solve other skin problems like dry scalp or cracked feet. So if you’re looking for a skin care solution that packs some extra nutrients - avocado oil is definitely an excellent choice!

Can avocado oil be used as a carrier oil?

Avocado oil is a popular choice for use as a carrier oil. Its light texture and ability to easily penetrate the skin make avocado oil an excellent option for mixing with other oils. In addition, avocado oil is packed with vitamins and fatty acids that can help nourish the skin, making it beneficial for any number of uses in topical treatments.

As well, avocado oil does not break down when exposed to air or heat, meaning it has a long shelf life that makes it an even more desirable option for anyone looking to use avocado oil as their preferred carrier. All in all avocado oil is an ideal choice as a carrier due to its numerous qualities and benefits.

Can I use cooking avocado oil for skin?

Avocado oil is a great all-rounder and can be used for both cooking, as well as skincare. This natural oil is rich in fatty acids and antioxidants, making it nourishing and hydrating for the skin. It also has anti-inflammatory benefits that make avocado oil effective in treating irritated or dry skin.

Furthermore, avocado oil has been proven to reduce the appearance of wrinkles and other signs of aging, which makes it excellent for those wanting an extra boost of moisture. So yes - avocado oil can be used on your skin, as well as for cooking!

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Lavender and Cedarwood Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Cedarwood Essential Oil Roller Blend 10 ml Sleep, Anxiety $ 5.00 $ 7.99

Lavender and cedarwood essential oil blend is an incredibly soothing and calming mix. This blend is often used in aromatherapy to promote relaxation and reduce stress. The sweet, woody aroma of these two oils combined creates a pleasant and calming scent that many people find comforting. This 10ml Lavender and Cedarwood Roller Blend offers an effective and calming aid for sleep problems and anxiety. The lavender essential oil contained in this blend helps to relax the body and mind, while the cedarwood essential oil helps to reduce nervous tension. LAVENDER AND CEDARWOOD ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Cedarwood in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest LAVENDER AND CEDARWOOD ESSENTIAL OIL BLEND BENEFITS Lavender and Cedarwood essential oil blend is a popular combination for aromatherapy and other natural health remedies. Blending lavender and cedarwood provides a powerful aroma that is known to improve sleep quality and reduce stress. Lavender and Cedarwood Benefits Lavender is commonly used for its calming and soothing effects, while cedarwood is known for its grounding and centering properties. Together, these two oils create a powerful blend that can be used to help ease stress and anxiety, while also providing a sense of grounding and focus. This blend can also be beneficial for those experiencing insomnia. This easy to use roller-ball bottle allows for effective topical application of the oil blend. Its calming and grounding aroma make it perfect for aromatherapy and natural healing remedies. This oil blend can also be used to aid skin conditions such as eczema, psoriasis, and acne. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Cedarwood Roller Blend Lavender and cedarwood essential oil blend is a versatile and beneficial blend that can be used to reduce stress and anxiety, improve sleep, and promote relaxation. Let this roller blend soothe nervous tension, ease muscle cramps, and support the respiratory system. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Lavender and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils

Lavender and Peppermint Essential Oil Roller Blend 10 ml Headache Pain $ 5.00 $ 7.99

This handcrafted Lavender and Peppermint Essential Oil Blend is a powerful combination of two of the most popular essential oils. This blend is known for its calming and uplifting effect, which can help to relieve stress, tension, and anxiety. It can also help to provide a sense of clarity and focus, and aid in relaxation. LAVENDER AND PEPPERMINT ESSENTIAL OIL ROLLER BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. LAVENDER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Lavender and Peppermint Oil Blend is a powerful combination of two of the most popular essential oils. It is known to be calming and uplifting, while also providing a sense of clarity and focus. Additionally, it is known to be an effective natural remedy for colds and flu. Lavender and Peppermint Essential Oil Benefits Lavender and peppermint can help to reduce stress and anxiety, improve mood, and aid in digestion. The lavender oil helps to reduce stress and anxiety, while the peppermint oil helps to uplift mood, improve focus, and boost energy. In addition to its soothing effects, the combination of Lavender and Peppermint can be applied topically to help reduce pain, inflammation, and discomfort. Often used for headaches and backaches as well. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Lavender and Peppermint Roller Blend Lavender and peppermint roller blend is a popular combination for aromatherapy and home remedies. The mixture of these two essential oils offers a variety of therapeutic benefits, such as stress relief, pain relief, and relaxation. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Ginger and Peppermint Essential Oil Blend - 10 ml Roller Bottle Aromatherapy Oils for Nausea, Upset Stomach, Digestive Support

Ginger and Peppermint Essential Oil Roller Blend 10 ml - Nausea Digestion $ 5.00 $ 8.99

This handcrafted Ginger and Peppermint Essential Oil Blend is a combination that can provide a variety of benefits. This blend is often used for aromatherapy, and it can be used to help soothe and calm the mind and body. The blend of ginger and peppermint essential oil is known to help reduce stress, promote relaxation, and increase energy levels. In addition, this blend can be used to help relieve headaches, muscle aches, and soreness. It can also be used to support digestion and reduce nausea. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Ginger and Peppermint in a base of fractionated coconut oil. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base. Do not use if allergic to any ingredient, test on skin before liberally applying. Do not ingest. GINGER AND PEPPERMINT ESSENTIAL OIL BLEND BENEFITS Ginger and peppermint essential oil may help to reduce anxiety and depression. The scent of this blend is known to be calming, and it will help to promote better sleep and relaxation. This blend can also be used as a natural remedy for headaches and nausea. Ginger and peppermint essential oils can be used to promote better breathing. The combination helps to open up the airways and provide relief from congestion and allergies. This blend can also help provide relief from asthma and other respiratory conditions. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is a beneficial oil with a variety of uses. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! This mixture of ginger and peppermint is a great way to provide a variety of benefits to the mind and body. This blend can be used for aromatherapy or as a natural remedy for various ailments. It can help to reduce stress, promote relaxation, and improve breathing. Want to DIY? Learn how to make roller bottle blends! *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.

Get answers on top essential oil questions for beginners to seasoned pros.

Frequently Asked Questions on Essential Oils

Essential oils are great because not only do they make you feel good physically, but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods. They can releasing calming scents in your home or office when used in a diffuser!

Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. From headache pain to sleep issues, many people have reported positive results from essential oils. Yet despite their growing popularity, there is still much confusion and many misunderstandings about what they are and how they can be used safely and effectively.

We've compiled our top frequently asked questions (FAQs) in therapeutic essential oil use.

Where to Buy Essential Oils?

No Time To DIY? If you don't want to make your own essential oil blends, let Us! Try Rollerball Remedies handcrafted by Jennifer Lane, Certified Aromatherapist. Visit our roller blend listings: Rollerball Remedies.

There are many essential oil brands out there to buy from. We are frequently asked what essential oil brand we like, here are a few favorites:

Some other popular brands include Rocky Mountain Oils, doTERRA, Young Living, Plant Therapy, and Aromatics.

What are Essential Oils?

Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. They are ever-growing in popularity due to their versatile properties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress.

Different essential oils possess unique characteristics and scents; lavender essential oil is known for its calming effects, while tea tree essential oil is often used for its cleansing properties. To use essential oils one may apply the essential oil directly on their skin or by using an essential oil diffuser; these methods make essential oils a perfect addition to any home.

What are the Health Benefits of Essential Oils?

Essential oils can offer a wide range of health benefits, both mentally and physically. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. They are also natural antiseptics and can help eliminate unwanted bacteria or fungi growth from surfaces.

While essential oils possess a variety of helpful properties, it's important to be mindful of using moderation. Some top ways they can be used: hair care, anxiety, beauty treatments for women, beard care for men, mood booster, air deodorizer, face treatment, and more. Safety tips are included.

Where Can I Find Out More Information?

Using essential oils has been known to be beneficial for the overall well-being of the person utilizing them. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Help family and friends to experience essential oils too. Make sure to research the best type for your particular needs!

Looking for more information on essential oils and aromatherapy? Check out our selection of essential oil guides located in the resources tab in the site menu. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. There is a helpful guide for everyone.

How Long Do Essential Oils Last?

Essential oils come from the leaves, flowers, stems, bark, and roots of plants. They have therapeutic and medicinal properties that can be beneficial to health and wellness.

Essential oil shelf life will vary depending on several factors. This includes the type of oil, the method of extraction, and the storage conditions. Generally speaking, high quality and pure essential oils can last from one to five years, although some last longer.

It is a must to use only high quality essential oils that are 100% pure so you can be sure to receive the therapeutic benefits you are looking for and that they are safe to inhale and use topically on your skin.

Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook

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