Facial steaming benefits include soothing inflamed or irritated facial skin that has been affected by too much exposure to sun or weather conditions. A steam can also reduce the appearance of dark spots or facial blemishes. Read on to learn about the benefits of a facial stream and how to make one at home!
The process is easy and can be completed at home within five minutes with ingredients you most likely already have in your kitchen cupboard!
It’s one of the simplest and most inexpensive facial treatments you can do in the comfort of your own home.
Not only will it leave your face feeling purified and cleansed, but it also has a moisturizing effect that will give you the ultimate glow. If you haven’t used the fabulous powers of facial steam yet… then you are in for a treat!
What is Facial Steam?
The ancient Greeks and Romans were onto something! Steam treatments date back centuries ago and have long since been used as a health and beauty treatment.
A facial steam is just how it sounds… steam… that is applied to your face!
The temperatures used in steam facials, about 110 degrees Fahrenheit (43 degrees Celsius), cause you to sweat. As a result, you purify your body’s largest organ!
A facial steam is excellent for many skin types, especially acne-prone or oily skin. Â It helps improve blood circulation to the facial area and allows your pores to open. This will also help unclog blackheads and whiteheads.
Top 5 Facial Steam Benefits
There are many benefits of using a facial steam when compared to other facial treatments such as moisturizers or scrubs. A facial steam is easy to do, inexpensive and can be done at home. Â It is also a facial treatment that you can easily incorporate into your own beauty regimen.
Cleaner and clearer skin is just a facial steam away! Check out these fabulous health benefits of facial steam:
1. Clears Up Acne
Steam softens the top layer of your skin and helps free dead skin cells, dirt, and bacteria that cause irritations and breakouts.
2. Helps Detox
Steaming increases perspiration and stimulates blood circulation. Sweating helps your body clear wastes and toxins… and will give you a warm glow in the process!
3. Fights Aging Skin
Steaming promotes blood flow and helps deliver nutrients and oxygen to your skin cells. This helps fill out fine lines and wrinkles and rejuvenates your face.
4. Deep Cleans Skin
Facial steaming is an excellent method to deep clean your skin naturally and removes dirt, dead skin cells, and bacteria.
5. Prevents Dry Skin
The heat and moisture from the steam allow your skin to be more absorbent. As a result, skin care products can be deeply absorbed and keep your skin hydrated.
How to Do a Facial Steam at Home
Think about the last time you splurged on a facial at a spa. The treatment probably started with your esthetician cleansing your skin with a hot, damp cloth or have our skin under a steaming mist. That's because it's one of the best ways to remove dirt and oil from the pores.
You can get the same effect at home using a simple homemade facial stream. All you need is some hot water, a bowl/pot, towel, and essential oils if you desire.
Facial Steam Tips for Beginners
Steaming your face can be a great way to achieve healthy skin. If you're new to facial steaming, these tips will help you get started. Position your head over the pot so that the steam can reach your face.
Check the water’s temperature:
- Professionals recommend 110 degrees Fahrenheit (43 degrees Celsius), heat up the water until it's simmering but not boiling.
SLOWLY get closer to the steam to ensure you don’t burn yourself:
- Start at a distance that is comfortable for you.
- Professionals recommend around 18 inches and work your way to no closer than 12 inches.
- Getting too close can lead to broken capillaries due to increased blood flow so make sure to use caution.
Select the right ingredients for your steam:
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You can use herbs, flowers, or essential oils in a facial steam to enhance the experience and target specific skin concerns.
Step by Step At Home Facial Steam for Skincare
With just a few simple and common items, you can easily do facial steaming at home. Check out this easy facial steam tutorial. It's perfect for cleansing and toning your skin, and it only takes a few minutes to prepare.
Now let’s get started on your at-home facial steaming. Follow these steps to experience a relaxing, beautifying, and spa-like treatment:
Step 1: Wash your Face
This frees your pores and removes makeup or dirt blocking the way.
Step 2: Prepare Equipment
Boil water and check its temperature. When ready, pour the water into a bowl. Prepare a towel to cover your head.
Step 3: Ready, set, STEAM
Tie back your hair if needed and then lean your face over the steam for 5 to 7 minutes. Relax and enjoy the spa-like treatment!Â
Step 4: Gentle Exfoliation and Finishing Up
You may follow up your facial steaming by gently exfoliating your face. Finally, rinse your face with cold water to close pores and finish up.
Try this routine once or twice a week for best results. Be sure to apply a moisturizer after to keep your skin smooth and hydrated.
Homemade Facial Steam For Skincare FAQ
Welcome to our facial steam FAQ! In this section we'll answer some of the most common questions people have about steaming their faces.
When should a facial steam be done?
It is recommended that facial steaming be done in the evening before bedtime so any excess oil is cleansed away overnight while your skin heals and replenishes itself.
You can also use facial steam before using facial masks to open up your pores. After opening up the facial pores you can apply a facial mask with ease.
What are skin types is a facial steam good for?
Facial steaming is good for all skin types because it opens up pores, allowing facial cleansers to remove more oil and dead skin cells. It also make facial moisturizer easier to absorb, leaving the skin healthy and glowing because facial steam hydrate the skin.
Can I use facial steam if I have acne?
Facial steam will benefit the skin even with acne. Facial steaming works especially well for acne prone skin type because it removes any impurities that may be residing in pores, leaving them clean so they do not become inflamed.Â
It can help soothe irritation and swelling. However, you may want to avoid facial steaming if you are on medication which causes photosensitivity as facial steam may increase sensitivity to sunlight.
The best benefits to expect after regular facial steams is fewer breakouts, less oil production on the face and less redness/inflammation!Â
Can I use a facial steam if I have broken capillaries on my face?
Use caution on skin with broken capillaries on face as a facial steam may make them worse. Â If your facial skin begins to redden, discontinue facial steaming.
Can I use facial steams if I have dry skin?
A facial steam is considered an extremely beneficial treatment for all facial skin types, including dry facial skin.
Can I use a facial steam if I have oily skin?
A facial steam can be beneficial in removing excess oil from your face, which would make it highly suitable for people who have oily facial skin. Steaming opens up the pores which allows oil to leave your face faster without having to scrub or tug at skin.Â
Can I use facial steams to help with wrinkles and fine lines?
Yes! Facial steams are a great way to help facial wrinkles and fine lines become less prominent. This is because facial steams open up the pores, which allows more oxygen into the skin. Oxygen keeps skin healthy by removing dead skin cells and encouraging oxygen circulation in the blood vessels of facial tissue.
Are facial steams good for pores?
Facial steams are especially good in removing the oil from the facial pores, which could contribute to decreased sebum production on the face. The oily buildup in facial pores is not only due to natural facial production but also dirt, grime and pollution particles can get trapped in facial pores too.
Can I use essential oils in my facial steam?
Yes, if you want an even more incredible at-home spa experience during your facial steaming!
Adding essential oils to your facial steam can increase your benefits. Essential oils are natural aromatic compounds that come from plants. They have the power to bring more benefits to your steam facial and can help with specific skin care issues such as acne, dry skin or even wrinkles!
Using essential oils in a facial steam for acne has a relaxing effect on the body and mind. They provide temporary relief from stress, anxiety and depression just by inhaling the fragrant vapors of hot water mixed with essential oils such as rose or lavender.
Just add a few drops of your favorite essential oil to amp up the experience! We recommend:
- Lavender (Lavandula angustifolia)
- Roman Chamomile (Anthemis nobilis)
- Lemon (Citrus limon)
- Geranium (Pelargonium graveolens)
- Patchouli (Pogostemon cablin)
Final Thoughts on Benefits of Facial Steaming
Not only does facial steaming feel good, it also provides a range of skin-loving benefits. Steaming helps dull skin regain its luster by boosting circulation and gently exfoliating away dead skin cells. The warm steam helps open pores for effective detoxification and cleansing that washes away dirt and toxins.
Additionally, facial steaming works wonders in treating sinus headaches, clearing up colds, and reducing the effects of allergies. So next time you're feeling under the weather or if your complexion has lost some vibrancy, look for a little spa within your own home by partaking in a simple yet incredibly beneficial facial steam session.
Where to Buy Essential Oils?
Essential oils are great because not only do they make you feel good physically but mentally as well. I love having them around since they have so many benefits, like clearing the air of bad odors and improving moods by releasing calming scents in your home or office!
We are frequently asked what essential oil brand we like, here are some of our favorites:
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| World Traveler. Writer. Lifestyle Design Enthusiast. Minimalist. Adventurer. |
Author Bio: Lindsay SibsonÂ
