A diffuser is a great way to enjoy the benefits of essential oils.
Cedarwood oil has a woody, sweet scent and is often used in relaxation formulas. It’s thought to be grounding and can be helpful in meditation. According to recent studies, cedarwood oil also has anti-inflammatory and antioxidant properties.
What is Cedarwood Essential Oil?
Cedarwood oil is extracted from the leaves, bark, and berries of cedar trees. There are different types of cedar trees but the most common type used for extracting oil is the Atlas cedar tree which is native to North Africa.
How to Use Cedarwood Essential Oil
Cedarwood oil can be used topically and aromatically. When using topically be sure to use a carrier oil such as jojoba or sweet almond oil to avoid irritating your skin. A little goes a long way with essential oils so start with 1-2 drops in an unscented lotion and increase as needed. You can also use a blend of cedarwood and lavender for best results!
Cedarwood oil is also effective when used topically in treating skin conditions like acne, eczema, and psoriasis. Find out how to make a sensitive skin essential oil soap with cedarwood.
Additionally, you can add a few drops of cedarwood oil to your diffuser with water following the manufacturer’s instructions. Diffusing cedarwood oil filling your home with its woodsy scent while reaping its many benefits.
What are the Benefits of Cedarwood Essential Oil in Diffuser?
The health benefits of cedarwood essential oil can be attributed to its anti-inflammatory, antiseptic, insecticidal, sedative, expectorant, and astringent properties.
Here are some specific diffuser benefits of cedarwood essential oil:
Assists with Respiratory Ailments
This essential oil has been used to assist with various respiratory conditions like coughs, colds, bronchitis, and congestion.
Inflammation is the root cause of most diseases. Cedarwood essential oil has powerful anti-inflammatory properties that can help reduce inflammation throughout the body. This can lead to better overall health and well-being.
Cedarwood essential oil also has immunostimulant properties, which means it can help boost your immune system. This is especially beneficial during cold and flu season. Diffusing cedarwood oil in your home or office can help protect you from harmful germs and bacteria.
Cedarwood Essential Oil FAQ
Here are answers to some common question about cedarwood essential oil:
Can I use cedarwood essential oil for skin conditions?
Cedarwood essential oil can be used for skin conditions like acne, eczema, psoriasis, and dandruff. Thanks to its antiseptic and astringent properties, this oil helps cleanse the skin and clear pores. It also helps soothe dryness and itchiness associated with these conditions. Learn more about using essential oils for skin care.
Is cedarwood essential oil good for colds?
Cedarwood essential oil also has a number of health benefits. For example, it can help to soothe coughing and clear congestion.
It is also an expectorant, which means that it helps to loosen mucus and make it easier to cough up. In addition, cedarwood essential oil has antibacterial and antifungal properties, making it a good choice for people who are prone to colds and respiratory infections.
Does cedarwood oil help you sleep?
If you're having trouble sleeping, you might be wondering if cedarwood oil can help. Cedarwood essential oil has long been used as a natural remedy for insomnia and other sleep disorders.
In aromatherapy, cedarwood oil is thought to promote relaxation and help to ease anxiety and stress. When used in a diffuser or placed on your pillow, cedarwood oil can help to create a calming environment that is conducive to sleep.
Additionally, cedarwood oil is thought to work by association - the scent of cedarwood may remind you of relaxing activities like camping or hiking in the woods, which can help to promote sleep.
What is cedarwood essential oil good for?
Some of the main benefits of Cedarwood essential oil are:
- Reduces inflammation
- Soothes dry skin
- Relieves anxiety and stress
- Boosts immunity
- Eases respiratory problems
Final Thoughts on Cedarwood Essential Oil Diffuser Benefits
Whether you diffuse it for the health benefits or simply enjoy the woody scent, cedarwood essential oil is a great option for your diffuser. Thanks to its anti-inflammatory and antioxidant properties, this oil offers a variety of diffuser benefits that can improve your overall health and well-being. From reducing inflammation to boosting immunity, diffusing cedarwood essential oil is a simple way to promote wellness.