Bergamot Mint Diffuser Blends - Essential Oil Benefits & Recipes

Bergamot Mint Diffuser Blends - Essential Oil Benefits & Recipes

During your essential oil journey have you had the chance to try Bergamot Mint?  It can inspire deep relaxation and calm stress so you can face challenges confidently. In this blog post I will share with you more about this amazing oil PLUS Bergamot Mint Diffuser Blend Recipes!

Bergamot Mint Oil is often used to calm the nervous system and help release muscle tension. It is perfect to diffuse when relaxing after a long day, or during your yoga practice.

If you are wondering the difference between bergamot and bergamot mint, read on to learn more.

Bergamot vs Bergamot Mint

While Bergamot Mint has subtle citrus notes, it is not related to bergamot essential oil. It is a unique essential oil that is different from Bergamot and Peppermint even though its aroma is a combination of fresh mint and soft citrus. It has the uplifting energy of peppermint with the emotionally balancing presence of bergamot.

Bergamot Mint has a similar chemical makeup to lavender. You can substitute one for the other, they also blend well together in DIY recipes.

Like lavender, Bergamot Mint essential oil contains linalool and linalyl acetate which are well known for calming the mind and body. Its unique aroma is ideal for aromatic and topical essential oil blends.

Bergamot Mint Essential Oil Facts

Bergamot Mint (Mentha citrata) is a unique and beautiful essential oil that unites a citrus aroma with minty notes. You might think it smells like it’s already a blend of oils, but it’s a SINGLE oil that combines these different aromas.

  • Extraction Method: Steam Distilled
  • Plant Part: Flowering Tops
  • Aroma: Soft citrus with a hint of mint
  • Shelf Life: 1-2 Years
  • Safe for Kids: Yes
  • Blends Well With: Cedarwood (any type), Basil, Grapefruit, Lavender, Lemon, Lime, Sweet Orange, Patchouli, Peppermint, Pine, Sandalwood (any type), Spearmint, and Vetiver

Where to Buy Bergamot Essential Oil

Here are two brands that carry this oil:

Bergamot Mint Essential Oil Benefits

Let's dive into bergamont mint benefits and find out how this trending essential oil can assist your health and wellbeing.

Benefits of Bergamot Mint Essential Oil:

  • Promotes calmness and peace
  • Evokes brightness and courage
  • Supports a healthy immune system
  • Encourages a sense of balance and centeredness
  • Soothes anxious feelings
  • Renews the spirit
  • Supports digestive upset
  • Releases muscle tension

Bergamot Mint Essential Oil Diffuser Blends

Add one of the essential oil recipes below to your diffuser with the recommended water for your diffuser tank. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer.

Here are diffuser blends with bergamot mint to enjoy:

 1. Elevate

This essential oil diffuser blend has such a peaceful and inspiring nature.

  • 4 drops Cedarwood
  • 2 drops Bergamot Mint
  • 1 drop Ylang Ylang

 

Bergamot Mint Essential Oil Diffuser Blend - Elevate by Loving Essential Oils with cedarwood and ylang ylang

 2. Tropical Twist

    Feel alert and attentive with this diffuser recipe, great for mornings when feeling slow and sleepy.

    • 2 drops Tangerine
    • 2 drops Bergamot Mint
    • 1 drop Peppermint
    • 1 drop Yuzu

     

    Diffusing Bergamot Mint Essential Oil Tropical Twist by Loving Essential Oils with tangerine, peppermint, and yuzu

     3. Make a Wish

      Fill your day with serenity and joy using this blend of grapefruit and peaceful oils to spark positive energy and dissolve stress.

      • 4 drops Grapefruit
      • 2 drops Lavender
      • 2 drops Ylang Ylang
      • 2 drops Bergamot Mint

       

      Mint Bergamot Diffuser Blend - Make a Wish by Loving Essential Oils with grapefruit, lavender, and ylang ylang

       4. Mint Madness

      Here is a minty essential oil blend to refresh your mind and body.
      • 4 drops Spearmint
      • 3 drops Bergamot Mint
      • 2 drops Lime

       

      Bergamot Mint Essential Oil Blend - Mint Madness by Loving Essential Oils with spearmint and lime

       5. Cheer Me Up

      Try this uplifting oil blend to add cheer and joy to your surrounding space.

      • 4 drops Bergamot Mint
      • 3 drops Bergamot
      • 2 drops Tangerine

       

      Cheer Me Up Diffuser Blend by Loving Essential Oils with bergamot mint, bergamot, and tangerine

       6. Long Day at Work

      • 3 drops Bergamot Mint
      • 3 drops Kumquat
      • 2 drops Roman Chamomile

       

      Long Day at Work diffuser blend by Loving Essential Oils with Bergamot Mint

       7. Citrus Fresh Home

        Diffuse this oil blend when musty or unpleasant smells abound for a refreshing, clean scent.

        • 2 drops Bergamot
        • 2 drops Lemon
        • 2 drops Bergamot Mint
        • 1 drop Peppermint

         

        Bergamot Mint Diffuser Recipe - Fresh Home by Loving Essential Oil with lemon, bergamot and peppermint

        Diffusing Essential Oils Safety Guidelines

        Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse essential oils.

        Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.

        When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. It is best not to apply undiluted essential oils onto the skin.

        Essential Oil Diffusers Guide

        How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:

        Essential Oil Diffuser Master Guide by Loving Essential Oils

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        Bergamot Mint Essential Oil Diffuser Blends by Loving Essential Oils


        Jennifer Lane - Certified Aromatherapist

        BIO: Owner and founder of Loving Essential Oils. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. I love creating and sharing DIY Essential Oil Recipes & Blends. Thank you so much for allowing me to be part of your essential oil journey!

        *These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. As an Amazon Associate I earn from qualifying purchases. Post may include affiliate links. See full disclaimer.