During your essential oil journey have you had the chance to try Bergamot Mint? It can inspire deep relaxation and calm stress so you can face challenges confidently. In this blog post I will share with you more about this amazing oil PLUS Bergamot Mint Diffuser Blend Recipes!
Bergamot Mint Oil is often used to calm the nervous system and help release muscle tension. It is perfect to diffuse when relaxing after a long day, or during your yoga practice.
If you are wondering the difference between bergamot and bergamot mint, read on to learn more.
Bergamot vs Bergamot Mint - What's the Difference?
While Bergamot Mint has subtle citrus notes, it is not related to bergamot essential oil. It is a unique essential oil that is different from Bergamot and Peppermint even though its aroma is a combination of fresh mint and soft citrus. It has the uplifting energy of peppermint with the emotionally balancing presence of bergamot.
Bergamot Mint has a similar chemical makeup to lavender. You can substitute one for the other, they also blend well together in DIY recipes.
Like lavender, Bergamot Mint essential oil contains linalool and linalyl acetate which are well known for calming the mind and body. Its unique aroma is ideal for aromatic and topical essential oil blends.
Bergamot Mint Essential Oil Facts
What does bergamot mint oil smell like? Bergamot Mint (Mentha citrata) is a unique and beautiful essential oil that unites a citrus aroma with minty notes. You might think it smells like it’s already a blend of oils, but it’s a SINGLE oil that combines these different aromas.
Bergamot Mint, despite its name, is not related to the bergamot fruits. It is a perennial flowering herb that belongs to the Lamiaceae family. Steam distillation is used to extract the essential oil from the Mentha citrata leaves and stems.
- Botanical Name: Mentha citrata
- Botanical Family: Lamiaceae
- AKA: Orange Mint
- Note: Top
- Aroma: Soft citrus with a hint of mint
- Extraction Method: Steam Distilled
- Plant Part Used: Flowering Tops
- Shelf Life: 2-3 Years
- Safe for Kids: Yes
- Pregnancy Safe: Yes
- Safety Concerns: Keep out of reach of children and pets. If pregnant or under a doctor's care, consult your physician. External use only.
Bergamot Mint Essential Oil Blends Well With
Bergamot Mint essential oil is sometimes called orange mint. It is ideal for diffusion and inhalation due to its invigorating and soothing fragrance. While the smell of bergamot mint oil is lovely all by itself, it blends well with citrus oils, as well as floral oils.
Here are some oils that bergamot mint blends well with:
- Cedarwood (any type)
- Sweet Orange
- Sandalwood (any type)
- Ylang Ylang
Bergamot Mint Roller Blend
Bergamot Mint essential oil roller bottle is an excellent way to get the benefits of essential oils without the mess and hassle of traditional methods. This unique Bergamot Mint oil has a refreshing scent and can be used to uplift moods, reduce stress, and promote relaxation.
Bergamot Mint Essential Oil Diffuser Benefits
Let's dive into bergamot mint benefits and find out how this trending essential oil can assist your health and wellbeing.
Benefits of Bergamot Mint Essential Oil:
- Promotes calmness and peace
- Evokes brightness and courage
- Supports a healthy immune system
- Encourages a sense of balance and centeredness
- Soothes anxious feelings
- Renews the spirit
- Supports digestive upset
- Releases muscle tension
Bergamot Mint Essential Oil Diffuser Blends
Bergamot Mint essential oil is a delightful blend of softness and mintiness with just the right amount of citrus. Its fragrance creates an ambiance that promotes relaxation, inspiration, soothing effects and refreshment all at once making it perfect for any occasion where you need to unwind or rejuvenate yourself.
Add one of these bergamot mint essential oil blends below to your diffuser with the recommended water for your aromatherapy diffuser tank. I like to use a 100 to 200 ml water tank diffuser but you can use whatever size you prefer.
Here are diffuser blends with bergamot mint to enjoy:
1. Elevate Diffuser Blend
This essential oil diffuser blend has such a peaceful and inspiring nature.
2. Tropical Twist
Feel alert and attentive with this diffuser recipe, great for mornings when feeling slow and sleepy.
3. Make a Wish
Fill your day with serenity and joy using this blend of grapefruit and peaceful oils to spark positive energy and dissolve stress.
4. Mint Madness
Here is a minty scented essential oil blend to refresh your mind and body.
5. Cheer Me Up
Try this uplifting oil blend to add cheer and joy to your surrounding space with these therapeutic essential oils.
6. Citrus Fresh Home
Diffuse this oil blend when musty or unpleasant smells abound for a refreshing, clean scent. This purifying blend can also be diffused to prevent colds and seasonal illnesses.
7. Long Day at Work
Try this supportive blend to decrease stress and increase feelings of wellness with these therapeutic oils.
Here is a great oil blend to diffuse during the evening to relax and unwind before bedtime.
9. Beach Vibes
Citrus blends well with bergamot mint, check out this citrusy blend that is uplifting and smells wonderful!
10. Strolling in the Park
Create a soothing atmosphere by diffusing essential oils day or night. This oil blend will provide an environment that is both comforting and inviting for all who enter it.
More Ways to Use Bergamot Mint
Bergamot Mint essential oil is a refreshing and invigorating scent that can be used both topically and aromatically.
To enhance your bathing experience, consider adding a few drops of this essential oil to it. This simple addition can make all the difference in terms of relaxation and overall well being. Find out how to use essential oils in the bath.
You could also incorporate this versatile oil into your comforting massage routine or warm bath experience to enhance relaxation levels even further. Its softly minty fragrance with hints of citrus makes it an ideal choice for using after long days or before bedtime.
Bergamot Mint's calming and inspiring aroma is an effective way to clear the air of unpleasant smells in any space. To create a refreshing room spray simply add drops into water or diffuse it directly for optimal results. This fragrance will leave behind only pleasant scents that are sure to lift your mood!
For those seeking a simple yet effective way to incorporate Bergamot Mint into their daily routine, use it with unscented lotion. This simple method can elevate your mood and leave you feeling refreshed and rejuvenated.
Simply add drops of the essential oil into your palm along with some lotion and slather away for an invigorating experience before bedtime or any time you need a pick me up throughout the day!
The gentle nature of this oil makes it ideal for topical use without causing irritation on sensitive skin types. For an enhanced personal care experience incorporate Bergamot Mint into your routine by using in DIY soap recipes or other homemade beauty products.
Cotton Ball Method
For a quick and easy way to freshen up your car or linen closet try adding some drops of essential oil onto a cotton ball or small passive diffuser. This simple trick will leave behind a pleasant scent that's sure to make any space feel more inviting.
Don't underestimate how much impact these small changes can have on your daily routine!
Frequently Asked Questions About Bergamot Mint Oil
With its beautiful scent filling up your space this oil will leave you feeling calm yet energized throughout the day!
Where to Buy Bergamot Mint Essential Oil?
This essential oil is not carried by every essential oil brand. Here are two brands that do carry this oil:
What is Bergamot Mint essential oil?
Bergamot Mint is an essential oil used in aromatherapy and personal care products but its name may be misleading - it has no connection to the bergamot fruit. Instead this fragrant substance comes from an herb called Mentha citrata which belongs to the Lamiaceae family of mints.
The leaves and stems are steam distilled to produce the potent oil that we know today as Bergamot Mint. Despite being unrelated to the fruit by any means this plant offers many benefits for our health and wellbeing when used correctly.
What are the chemical constituents of Bergamot Mint Essential Oil?
Bergamot Mint oil contains two primary chemical constituents - linalool and linalyl acetate. These compounds have been found to exert calming effects on the mind, while simultaneously elevating mood levels. The aroma of this essential oil creates an ambiance that is soothing, restorative and relaxing for all those who come into contact with it.
What does Bergamot Mint Oil smell like?
Bergamot Mint essential oil is often referred to as orange mint due to its slight citrusy twist in an otherwise soft and mint like aroma. This makes it ideal for use through diffusion or inhalation methods while blending well with Basil, Citrus oils such as Lemon or Grapefruit along with Floral scents including Lavender, Rose or Ylang Ylang. Its lovely fragrance can also be enjoyed on its own.