Destress Diffuser Blend With Lavender Essential Oil for Stress Relief

When stress starts to build up, it can be tough to manage. Fortunately, there are ways to help de-stress and get relief from headaches, racing thoughts, and tense muscles. One of the simplest methods is to use a diffuser with a soothing blend of essential oils. If you're looking for a new recipe to try, this de-stress diffuser blend might be just what you need. It includes the relaxing scents of lavender, bergamot, and ylang ylang that can help melt away stress and promote peace and relaxation.

De-Stress Diffuser Blend With Lavender Essential Oil by Loving Essential Oils

In the busy world today, it is easy to let stress get the best of us. So many errands to run, long work hours, busy driving kids here and there... it can all get to be too much.

Take a time out and enjoy some much needed relaxation. Take a deep breath and give yourself some credit, you are doing the best you can in this busy world.

Aromatherapy can help relieve stress and create a relaxing environment. Let essential oils assist you as you inhale these stress-relieving aromas. Try this diffuser recipe to help you "De-Stress".

Destress Diffuser Blend Ingredients

Are you feeling stressed out? If so, you're not alone. According to the American Psychological Association, stress is one of the most common mental health problems in the United States.

While there are many ways to relieve stress, using essential oils can be a great option. Here are the essential oils for stress relief that are in this de-stress diffuser blend.

Lavender essential oil

Lavender essential oil has a fragrant aroma that offers many therapeutic benefits. It is well known for soothing and calming the nervous system. Works well at taking care of our well-being, even earning the name "mothering oil". When comfort is needed, call on lavender.

  • Lavender has a calming scent that can help soothe the mind and body, making it great for relieving stress and tension.
  • You can use lavender oil in a diffuser to fill your home with its calming aroma, or add a few drops to your bath to help you relax.
  • You can even mix a few drops of lavender essential oil with a carrier oil such as jojoba and massage it into your skin for a relaxing massage.

Lavender essential oil is also known to help improve sleep quality, making it a great tool for winding down after a long day.

Bergamot essential oil

Bergamot essential oil has a sweet and fruity aroma that provides relaxing effects as it uplifts the senses. It has the ability to promote harmony, decrease anxiety, and restore vitality throughout the mind and body.

Using bergamot essential oil, one can experience the purifying process of deep cleansing to the mind, body, and spirit, allowing for a greater sense of balance and harmony.

Yang ylang essential oil

Last but not least is ylang ylang essential oil. This oils provocative aroma helps to bring peace and serenity to relationships. It can dissipate anger, calm nervous tension, and settle restlessness.

FYI: Ylang ylang can cause headaches or nausea in sensitive people or in large doses. If it is bothersome to you, you can omit this oil or lessen the drops to only one drop for the recipe.

Stress Relief Essential Oil Diffuser Blend

Aromatherapy can help relieve stress and create a relaxing environment. Aromatherapy diffusers are a great way to enjoy the benefits of essential oils. Try this diffuser recipe to help you "De-Stress". This blend is made with calming essential oils that will help you relax and de-stress in no time.

De-Stress Diffuser Recipe

  • 3 drops Lavender Oil (Lavandula angustifolia)
  • 2 drops Bergamot Oil (Citrus bergamia)
  • 2 drops Ylang Ylang Oil (Cananga odorata)
  • Aromatherapy Diffuser

Directions: Add drops of oils to your aromatherapy diffuser with the recommended water for your machine. Turn on and enjoy!


Lavender and bergamot are listed as OK for kids 2+. Ylang ylang can be used with caution, kids tend to be OK with the oil when inhaled but topically it can cause skin irritation or sensitization. You may want to omit ylang ylang when children are around if you have any concerns or diffuse in a room without them present.

Don't have a diffuser?

You could also use this healing blend on an aromatherapy inhaler. Add 6 drops lavender, 4 drops bergamot and 2 drops ylang ylang. Learn more about using essential oil inhalers.

Another great way to destress is by practicing yoga, check out all the yoga benefits you can experience. You may also like to read about dry brushing and how it can improve your well-being.

Essential Oil Diffusers Guide

How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:

Essential Oil Diffuser Master Guide by Loving Essential Oils

List of Essential Oils for Stress Relief

Essential oils have been shown to be effective at reducing stress levels, and they can be used in a variety of ways. This list includes some of the best essential oils for stress relief. Use them alone or combine them to create your own personal blend.

This is a great list to start with!

  • Basil
  • Bergamot
  • Cedarwood
  • Chamomile
  • Clary Sage
  • Frankincense
  • Geranium
  • Grapefruit
  • Jasmine
  • Lavender
  • Lemon
  • Lime
  • Mandarin
  • Neroli
  • Patchouli
  • Peppermint
  • Roman Chamomile
  • Rose
  • Sandalwood
  • Spikenard
  • Tangerine
  • Vanilla
  • Ylang Ylang

More Essential Oils for Stress and Daily Issues

There are many essential oils that can help to destress and relax you, here are a few more to try. Different oils work for different people, see what works best for you. Smell them and see if what essential oil brings you joy and balance to your life.

Eucalyptus Essential Oil

Eucalyptus is one of the most popular essential oils for diffusing due to its calming and soothing properties. It helps to reduce stress and anxiety levels while providing a pleasant, woody aroma.

Plus, eucalyptus is known to improve concentration and mental clarity. Add a few drops of this oil to your diffuser and enjoy the aromatherapy benefits all day.

Tea Tree Essential Oil

Tea Tree Essential Oil is a must-have for any essential oil diffuser. With its sharp, penetrating scent, Tea Tree Oil is a powerful antiseptic and disinfectant. It is also widely used for its anti-inflammatory and antifungal properties, making it a great choice for fighting off infections, skin irritations, and allergies.

Tea Tree Oil is also a great addition to your diffuser as it helps to clear the air and create a pleasant, uplifting environment. Plus, its fresh, invigorating scent will add a special touch of relaxation to your home.

Lemon Essential Oil

Lemon essential oil is a popular choice for diffusing, and it’s easy to see why. Its clean, bright and invigorating scent is uplifting and energizing, and can help to sharpen focus.

This oil is also a natural disinfectant and can help to purify the air and surfaces in your home. If you’re looking for a refreshing, uplifting scent, lemon essential oil is a great choice for diffusing.

The use of aromatherapy, massage, and other holistic therapies can help to evoke positive feelings, allowing us to experience a sense of balance and harmony throughout our mind and body, as well as helping to reduce stress and anxiety, while at the same time providing us with a sense of relaxation and well-being, thus allowing us to truly appreciate and savor our feelings.

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Stress Relief Diffuser Blend With Lavender Essential Oil, Bergamot Essential Oil & Ylang Ylang Essential Oil

More About Diffusing Essential Oils

Not familiar with diffusing essential oils? Diffusing essential oils can be really wonderful and a great way to use your essential oils every day. Essential oil diffusers are devices that allow you to disperse essential oils into the air. You can learn more about diffusing oils here:

The brain is a powerful tool that can be used to help regulate the body's natural processes, such as improving mood, reducing stress, and promoting relaxation, by releasing endorphins and other hormones that help to stimulate the senses and create a sense of balance and harmony throughout the mind and body.

Happy diffusing!

Handcrafted by Jennifer Lane, Certified Aromatherapist - Free US Shipping on Orders $15+ (no international shipping)

Rollerball Remedies

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31 PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. 31 PC Deluxe Essential Oils Kit This 31 piece deluxe kit is a great starter set that will give you the key essential oil bottles you will need to bring your essential oils to life. Here are the 31 pieces included in this kit: x12 10ml Blue Glass Roll Ons with Stainless Steel Rollerballs x4 Blank Aromatherapy Inhalers (color varies, may receive black or purple inhalers) x3 1oz Glass Bottles with Dropper Bottles (1 blue, 1 green and 1 amber) x3 1oz Glass Bottles with Black Caps (1 blue, 1 green and 1 amber) x5 Disposable Plastic Pipettes x3 Small Funnels (clear plastic) x1 Tablespoon for Measuring Loving Essential Oils brings you the right supplies you need to create homemade products with your essential oils that are safe for use on yourself and your family. Get our Inhaler Blends Recipes here and inhale you way to a blissful day! Get our Roller Blend Recipes and learn how to make rollerball remedies!
Tranquility Essential Oil Roller Blend - 10 ml Roll On Bottle with Orange, Tangerine, Patchouli, Lime, Blue Tansy, Ylang Ylang, Lavender, Citronella
Tranquility Essential Oil Roller Blend - Orange, Tangerine, Patchouli
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Stress Relief Essential Oil Roller Blend - 10 ml Roller Bottle with Lavender, Orange, Ylang Ylang, and Cedarwood
Stress Relief Essential Oil Roller Blend - Lavender Ylang Ylang
$ 7.99
This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood. By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. STRESS RELIEF ESSENTIAL OIL BLEND INGREDIENTS Handcrafted Blend by Aromatherapist Jennifer Lane - Lavender, Orange, Cedarwood, and Ylang Ylang in a base of fractionated coconut oil. ORGANIC FRACTIONATED COCONUT OIL Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form. The oil blend comes in a 10 ML Roll On Bottle, made with 100% pure essential oils. Roller bottles are made of cobalt blue glass with stainless steel rollerballs and a black cap. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in 6-12 months Shipping: Items shipped from California. US shipping only, no international orders. Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come dilution in an organic fractionated coconut oil base so they are ready for use. Do not use if allergic to any ingredient, test on skin before liberally applying. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs! Or, get a custom roll on blend here! STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils. When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation. Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach. For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use! Want to DIY? Learn how to make roller bottle blends! Stress Relief Roll On This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep. *Disclaimer: The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice.
Essential Oil Roll On Bottles - Blue 10 ml Set of 4 Blue Roll On Bottles
Essential Oil Roll On Bottles - Blue 10 ml Set of 4
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Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer. Glide on your favorite essential oils with ease, unleashing their goodness with each roll. Blue Essential Oil Roll On Bottles Key Features: Set of 4 Blue Glass Roll On Bottles with Black Caps Roll On Ball: Rollerball inserts made of durable stainless steel Size: 10ml Neck Size: 16/410 Each roller bottle is made of stunning blue glass, chosen for its ability to protect and preserve the delicate properties of your precious oils. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time. The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop. Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns. Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation. Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today! Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.
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