Often times classrooms are a place of chaos and concern, yet other times, they are serene and calm. Try fitting several kids and one or two teachers emotions all in the same room and see what you get. School.
For some kids, they will need to perk up, maybe they become tired. Yet others need to perk down. Maybe they are just a little to antsy that day and are having trouble calming down. Essential oils can help either way.
Essential oils can play an important role in any classroom and even during home school. Teachers and parents have had excellent outcomes using them to promote a healthy learning environment.
Using essential oils in the classroom or at home with your kids can reduce undesirable behavior, calm children, clear unpleasant odors, boost mood and sharpen metal focus.
Here are the 6 best essential oils for any classroom and for homeschool and why you would use them.
6 Essential Oils For Classroom or Homeschool
1. Lemon Essential Oil (Citrus limon)
Lemon oil has an energetic nature. It helps to ease worry and fear. Lemons fruity aroma can removing unpleasant odors and germs. It is supportive of the body and uplifts the mood.
2. Lavender Essential Oil (Lavandula angustifolia)
One of the most popular and versatile oils available. Lavender has a gentle and appealing aroma that is calming, relaxing and stress relieving. A favorite for helping children settle down.
3. Sweet Orange Essential Oil (Citrus sinensis)
Kids love the smell of orange oil. Its refreshing aroma combats stress and fatigue. Diffuse to create an uplifting atmosphere and lots of smiles with this yummy oil scent.
4. Grapefruit Essential Oil (Citrus paradisi)
Grapefruit has the ability to restore vitality and uplift the spirit. It helps to impart confidence and ease anxiety. Diffuse for a happier classroom and getting rid of germs.
5. Spearmint Essential Oil (Mentha spicata)
Spearmint is a great kid safe oil from the same family as peppermint. It can uplift the mood, ease tension, and reduce emotional agitation. Use for natural energy and boosting mental concentration (perfect before test!).
6. Bergamot Essential Oil (Citrus bergamia)
Bergamot is well known for its ability to bring physical and emotional balance. It is also has antiseptic properties so it is great for germs. Diffuse to freshen the air or when emotional stress relief is needed.
How to Use an Essential Oil Diffuser in the Classroom
Many teachers like to diffuse oils in their classrooms by using an essential oil diffuser to disperse the oils throughout the room. That way there, the entire class benefits from the aroma.
It is best to keep it simple with single essential oils at first to ensure students do not have any sensitivities to the oils.
You would just add 4-6 drops of your chosen essential oils to a diffuser with the recommended water amount your diffuser requires.
Aromatherapy Diffusers Guide
How to Essential Oil Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist:
Kids Diffuser Recipes for School Time
When ready, you can try some essential oil combinations for school time!
Add one of the school essential oil recipes below to an aromatherapy diffuser with recommended water for your diffuser tank. Turn on the machine and enjoy the aroma. I like to use a 100-200 ml water tank diffuser but you can use whatever size you prefer.
Kids Calming Diffuser Blend |
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When the kids need to settle down, try this calming recipe.
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Clean and Fresh Diffuser Recipe |
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Clear out stale air in the classroom and bring in some freshness in with this essential oil blend.
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Relax Time Diffuser Blend |
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Time for kids to relax and rest with the natural aromas of lavender and orange, a wonderful essential oil combination.
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Study Time Diffuser Blend |
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Time to put on thinking caps and focus on school tasks and studying, diffuse this mentally stimulating blend of oils.
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All Smiles Diffuser Recipe |
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Let the smiles shine and the good times roll with this diffuser blend!
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Positive Feelings Diffuser Blend |
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Promote self confidence and emotional balance with this fruity essential oil blend.
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Cotton Balls and Fan: Alternatively, you can have a jar of cotton balls with essential oils dropped on them. Place jar near a fan to disperse the smell. You will need to refresh the cotton balls with 1 drop of oil ever 1-2 hours.
Essential Oil Sprays: Room sprays are also a great way to freshen up the air in classroom and boost the mood. Just add 15 drops of essential oils in a 2 oz spray bottle, fill the rest with water. Shake well before use and spritz as needed. Use within 1-2 weeks for freshness.
Essential Oil Blends for Teachers
Whatever it is that you're dealing with in the classroom, essential oils can greatly help.
Stress Relief Blend |
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If parent or teacher is feeling especially stressed, try this stress relieving blend. Roll on the back of the neck and shoulders to relieve stress.
Directions: Add essential oils to the roller bottle. Fill rest of bottle with jojoba oil. Roll on wrists or shoulders & neck. Roman Chamomile is also great for relieving stress, as is Lavender. |
Headache Support Roll On |
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If the teacher or parent has a headache, try this roller remedy.
Directions: Add essential oils to the roller bottle. Fill rest of bottle with jojoba oil. Roll onto neck and temples as needed. |
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Essential Oil Diffusers Guide
How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: